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All Episodes

Coach Kristi — 72 episodes

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Title
1

From Struggle to Joy

2

Harmony Within: Becoming the Source for Your Horse

3

What are the ingredients and steps for learning a new skill?

4

Leadership

5

Creating A Plan

6

Learning to adjust based on your horse’s feedback. .

7

Stay In The Boat

8

Get to know Coach Kristi

9

What is your plan?

10

Bitchy Mares

11

Jobs & Respect

12

Saturi’s Story

13

What are your rules for connection?

14

Pressure Is Information

15

Resilience and Generous Assumptions

16

Being Realistic

17

Four Components of Harmony

18

Shenanigans

19

Get In And Get Out

20

Integrity

21

A pep talk

22

Emotional Frequencies

23

Reaping What You Sew

24

Purpose and Meaning

25

Purpose and Meaning

26

The Leadership Paradox

27

The Leadership Paradox

28

I cannot give to others what I am not giving to myself.

29

Coach’s versus Friends

30

There are always two sides

31

Forgiveness and Faith

32

Embrace the Messy

33

Embrace the Messy

34

What kind of learner are you?

35

What is the alternative?

36

Be careful of your thoughts.

37

The Illusion of Emotional Fitness

38

Can you coach yourself?

39

The Role of Adversity/ Pressure

40

Generous Assumptions

41

Means and Ends

42

Acceptance

43

Why vs What

44

Be Real!

45

Duality

46

Deliberate Vs. Default

47

What is the value of my experience?

48

Healthy Relationships

49

What is kindness?

50

Certainty vs. Confidence

51

Mentors & Hero Worship

52

Embrace The struggle

53

Episode 20: Maxi

54

Authenticity

55

Belonging

56

Forgiveness

57

Perfectionism

58

Mindset

59

Judgement

60

Emotional Fitness

61

Be Careful Of Your Thoughts

62

Is that good enough?

63

Goals and Timelines

64

Realistic Expectations

65

Your Health & Your Horsemanship

66

The Golden Rule

67

The Parelli Formula

68

Impulse Control and Delayed Gratification

69

My Parelli Story

70

What are your needs?

71

B.R.A.V.E.

72

Saturi’s Story