All Episodes

2024 check in

Happy 2024

We recap on 2023 ,hey 2024

Almost last Q and A 2023

Hello from the other side

Time to applaud yourself

Here is to 4 months ..

Let's talk Career goals

Know when your time is up and Act accordingly.

Final part of Everyone isn't meant to be your Friend

Here is a story about how my life changed .

Everyone isn't meant to be your Friend

Taking life easy because this life is a gift

Are you in check with your mental health..

relationship skills

career Management

Let's catch up tonight

Be around people that like you .

RANDOM Q.& A

Words are free .It's how you use them that may cost you.

Do you know the smell of your money

Let's wrap up 2022 in STYLE...

2022 Lessons

Career Q&A part 2

We are back talking Career here is Q&A part 1

One on one with my Queen ...Mother dearest..please forgive my cough i had a bad cold ..

Podcast Q & A part 2

Heeeey ,Hey your favourite podcaster is back with a Q&A part one ...Learn unlearn relearn

Keep moving and keep showing up

Happy PRIDE 🏳️‍🌈🏳️‍🌈

Lessons learned at 34

What are the lessons on comparisons

We learn as we go but mostly we are thankful

Hello welcome to the festive season 😀

Growth as we know it !

Career month story Time

Old ways will not open new doors

Allow yourself to RESTART

Get comfortable with me and let's get♥️❣️

Stress awareness Month

New month ,New blessings🖤💙

Let's get candid with our FAVOURITE HOST❤️🖤

STILL YOU RISE

Give yourself TIME!

Let's talk self sabotage

Be the Friend you want others to be

Giving up on you is not an option

The co-depedency needs to stop

It is okay to mourn that loss , acknowledge your pain.

Make a choice to let our true selves be seen

Relationships in time of Covid-19

The 2020 journey

Whenever you reach the end of the rope.Tie the knot in it and hang on

Are you patient with yourself

This is to choosing you

THE GHETTO RAISED ME,

Let's talk about love and it's complications

Let's talk Suicide

Let's talk ACCEPTANCE in my storytime

Let me tell you a story about my mistakes

It's a story time .I have learned how to live my truth😊

It Is okay to understand why you attract TOXIC PEOPLE .

Lets talk Self care

How in love are you with yourself

Let's talk Domestic Violence.This is HER story

Let's Talk Mental Health

The healing process

Cocktails and Lessons with Irene (Trailer)

No one is you and that's your power. Here is a story

Sit down and let me tell you a story of my life

Cocktails and Lessons with Irene