All Episodes

NS #6 Malika - Travel, Learning for the Future

NS #5: “Baron Rothschild” - Holistic Systems Thinking, Threat Models for Radio Infra

NS #4: Kevin Lourd - Revenue Generation, Purpose, Inner Stability

NS #3: Connor Hood - Unicycling, Tenacity, SF

NS #2: Victor Zhou - Improv, Startups, Making Friends Quickly

NS #1: Shuga - Communications, Comedy, Archery

#63 - Akshyae: Bruin AI, FRAME Fellowship, and AI Safety

#62 Leah McCuan: Gratified | coffee + art

#61 Cedar: Beef, Electronics, and Costco

#60 Wes & Gina: Movement, Meat, and Potatoes

#59 Kyle Morris: Silicon Valley The Musical, Building, Heroism

2025 #2 - Charlene: Zuckerberg’s Eyes, Slug Stickers, and

2025 #1 - Andy from Bali: Solo Traveling, Growth, Being Different

#56 Tiffany: Color, Expansiveness, Neurorehabilitation

Vibes from my writing meditation

How to Maintain Momentum

#55 - Grace Ling: Design Buddies, Have Fun, YOLO

#54 - Corey: Running, Calisthetics, Community

#53 - Thomas: Ultramarathons, Trail Running

#52 - Asher: Preschool Teacher in Seattle

#51 - Tyler Woods

#50 - Jordan Myska Allen: Relateful, Circling, Presence, Sensemaking

#49 - Neil Dumra: Third Eye Cacao, Coherence, Connection

#48 - Audi: Lover of Austin

#47 - Ted the Hiker

#46 - Tony

#45 - Joe of Kona Kitchen: Jesus, Gym, Good

#44 - Anthony: Get Inspired by Thinking

#43 - James Hamet

#42 - Landan: From Expelled to UCLA, Philanthropy

#41 - Jonathan: don’t stop exploring

#40 - Steve Dietrich: Presence, Curiosity, Legacy

#39 - John Wu: Compilers, Self-Actualization, Inner Child

#38 - Alexandre Boulos

#37 - Nicholas: UT Austin, working hard, cool pillows

#36 - Cameo

#35 - Treska

#34 - James: Feeling Loved, “Eat big”, “You’re not lost”

#33 - Ryan McLaren: Legal Psychedelics, Hugs, All One Soul

#32 - Richard: Dancing, Phoenixes, “Trust Life”

#31 - Eddie East: Life, Death, Dogs, and Art

#30 - Asa: Heartfelt Effort, Keep Working Hard, Take It Easy

#29 - Abbas Mohamed: Rice, Honey, Sushi, and Curiosity

#15a, 19, P1 - Special - Tara Raj, Amy Yu: Comedy, Random Sh*t, Comedy, Crying, Comedy (NSFW)

#28 - Pranab

#27 - Pasha Kamyshev

#26 - Zoee Xiao: Software Engineer to Artist, Spreading Happiness, Courage

#25 - Joel: Betterment, Optimism, Don’t Forget Why

#24 - Omar Benhalim: Candle, Tchaikovsky, Childhood

#23 - Mariano: Jumping Around, Ideal Self, Mini-Orientation

#22 - Aella: Social Bravery, Writing, Controversy

#21 - Lauri Kay: Authentic Self, Stillness, Integrity

#20 - Raven: Casa de Luz, Be Present, Exploration

#17 - Paul Grasshoff: Patience/Laziness Balance, Boldness

#16 - Alexis: Moments of Significance, Happiness U-curve

#15 - Rosan: Life as a dance, “You’re okay”

#14b - Paul Warren

#14 - Paul Warren: Nomading, Self-Discovery, Body Awareness, Vipassana, Exponential Growth

#13 - Oji Elliott, Odero: Sasquatch, Music, Life, Microcosmic Orbit

#12 - Hari: Grand Journeys, AI, Peak State, and Stories

#11 - Special - Malcolm Ocean Live: “Superorganism” @ Open Mic Night

#10 - Malcolm Ocean: Creating Flow, Collective Consciousness, Open Possibilities, Autonomy and Consequences, Adapting to Reality, Exaptation

#9 - Jess: nonprofit PsychCrisis, every moment as it is

#8 - Sam Okpara: Entrepreneurship, Inspiration

#7 - Kenta: Wayfinding

#6 - Ryley Gaulocher: Kintsugi, Flow, and Acoustics

#4 - Jason Oliver: Animal Rights Activism, Music, Ballroom Dancing, Car Mechanic, and Alternative Fuels

#3 - Sergio

#2 - Supreme Hinton: Artist Identity, Disparate Perspectives, and Mental Health

#0 - "(Waking Up At) 6 AM" Urban Bus Rendition

#1 - Matt from Berkeley: Portrait Photographer, Writer, and Aspiring Dancer

#0 - "(Waking Up At) 6 AM" Urban Bus Rendition (2x speed)