All Episodes

"Im'a Let You Finish" Season 3 Finale

Insecure HBO: Season Finale Review, "Everything Gonna Be Okay?!" Wine & Debrief

Insecure HBO: Fashion & Imposter Syndrome, S5 Episodes 1 & 2, Wine & Debrief

Black History Month Review

Insecure HBO: Seasons 1 - 4 recap, Wine & Debrief

CDs, Cassette Tapes & Ageing Out of Hip Hop. Featuring: Nathan @DJImpulseV1

Back to Life, Back to Reality

Made in the Diaspora & Managing a PR Crisis Feat: Ronke Lawal @ronkelawal, PR Consultant & Founder of @ariatuPR

Dating, Relationships and Defining Your Racial Identity.

Stories in Colour: Friendship, Travel & Life Changing Decisions, Feat: past guests

Are you a Black Artist or an Artist who happens to be Black? Featuring Artist Christian Azolan

Oprah interviewing Meghan & Harry, Behind Her Eyes, Namaste Wahala

Season 3 Trailer - Colour Out The Box

Shaking The Red Table, Being A Black Creative & Special Announcements: FEAT @_demiharper Demi Harper

NEW: The Expansion Podcast, Subscribe Now

Insecure HBO, Wine & Debrief: Season 4 Finale Lowkey Lost

The “Strong” Black Woman Trope, damaging or empowering?

Insecure HBO, Wine & Debrief: Lowkey Done, review season 4 episode 6

Wonders of Wanders, London & Lockdown Love: Feat: Davida @wondersowanders

Insecure Lowkey Distant, COTB Wine Down & Debrief: Episode 69

Home Schooling, Furlough, IG Battles & Repeat: Episode 68

Insecure: Toxic Friends & Low Key Feellin’ Myself FEAT: Mo & Jay: Episode 67

Polyamorous Relationships & Only Fans, Feat: Wize Grazette @TheRealWize, Founder The Indie Creative Network

It’s Time to Learn & Try Something New, Feat: Wize Grazette @TheRealWize, Founder The Indie Creative Network

Social Distancing and Toxic Positivity, Feat: Nelly Rodrigues, @nea_rodrigues

LOVE IS BLIND …. Feat: Sean @DiaryOfaWannaB

Queen and Slim Review (Spoilers) Dating, relationships, love and diversity: Episode 62

“That time I saw Joaquin Phoenix at the BAFTA awards” – FT Alex and Jay: Episode 61

Moral Billionaires, Diddy Vs Mase, Branding and Feeling S.A.D, FEAT @_demiharper Demi Harper

2020 VISION (New Year, MEGXIT, Vision Boards): Episode 59

African Giants, Elections & The End of Year Wrap-up. FT: May & Nathan: Episode 58

Summer Walker & Social Anxiety, Climate Change, Body Control. Feat: Alex @advicewithalex, "Advice With Alex Podcast"

How do you solve a problem like Kanye West? Feat: Bryan @BJynx from the “Me My Thoughts & Eyes Podcast

Farming Movie staring Damson Idris: Jumoke Adekunle (@dear_naija)

Is this Your King of RnB?” Feat: Nathan Dj Impulse (Ver 1.0) @DJImpulseV1

Plantain Gentrification & WTF Scenarios, Feat: Olive Aleakwe (@gud_vybz).

Can we talk for a minute?” Featuring: @StavrosBoss of the ESN Podcast (Eloquently Saying Nothing)

I’m not a businessman, I’m a business …. Man” Featuring @StavrosBoss of the ESN Podcast (Eloquently Saying Nothing)

"That’s how I learnt the electric slide” Feat: Nathan (@DJImpulseV1)

UNTILL THE PIPE BURST”: Episode 49

“IT’S A NEW CHAPTER”: Episode 48

I AM THE CAPTAIN: Episode 47

A SEAT AT THE RED TABLE: Episode 46

MERRY NEW YEAR… I THINK..: Episode 45

THE IMPORTANCE OF TAKING CARE OF YOURSELF: Episode 44

ANNIVERSARY SPECIAL, WITH A SIDE OF BREXIT AND MICHELLE OBAMA TOO: Episode 43

Faux friends, real friends, better than your friends: Episode 42

THESE ARE MY CONFESSIONS & UNPOPULAR OPINIONS: Episode 41

NAPPILY EVER AFTER, REVIEW AND MORE: Episode 40

SUMMER HOLIDAYS, STAYCATIONS & OVER-WEIGHT BAGGAGE : Episode 38

SEPTEMBER ISSUES AND RELATIONSHIP LIES: Episode 37

CONSENT, CHARLAMAGNE & THE AFRICA CUP: Episode 36

INSECURE AND NETWORKING IN THE CITY: Episode 35

MENS BEAUTY STANDARDS, LONDON SUMMER & THE SINGLE WOMAN HIERARCHY: Episode 34

ARE MEN INTIMIDATED BY SUCCESSFUL WOMEN? (BONUS EPISODE): Episode 33

Marriage "What's mine is mine, what's yours is ours..." : Episode 32

WE DESERVE SOME ACCOLADES: Episode 31

Royal Weddings, Black British Women & "The Markle Effect" : Episode 30

This is America, Kanye and separating the artist from the art: Episode 28

The Day Beyoncé Shook The World: Episode 27

Platonic Friends & Exile In The Friend Zone: Episode 26

Black Panther Review: Feat Tech Industry Insiders: Richard (@AmpleryRichard) & Seun (@iShobande): Episode 24

“I’m single until I’m married”, feat relationship and dating experts: Dayo (@AfriClick) & Ray (AjikeAjoke) : Episode 23

Nothing Beats a Londoner, All Shades Welcome: Episode 22

Walking in the Spirit of “Girlfriend” and “Wife”: Episode 21

All You Gotta Do is Say Yes: Episode 20

A Storm In A Teacup: Episode 19

Color Me Bad: Episode 18

Africlick Panel Discussion: Dating, Infidelity & “Dating Checklists": Episode 17

Black Women In Tv And Film: Episode 16

All is equal in love and pay …. Well maybe not: Episode 15

My Pre Midlife Crisis: Peer pressure, the late glow-up, being a rebel

At the heart of London

Be “Humble”

Dating Dilemmas, Disasters, Do’s and Don’ts ……. The girls talk about it all: Episode 11

Will I be ok if I never have children?...... Single Women and Babies: Episode 10

"Get out" ....... With Those Twitter Fingers, Feat: Paul Samuels, founder of Sonjo Media

Africa Calling Part 2: Moving from London, to Kano and Lagos, Feat: Jumoke, marketing expert and founder of the Shisha Space,

Africa Calling Part 1, Feat: Shay who is considering moving from the UK to Nigeria

Black Women Travel Too! #TravellingWhileBlack Asia, Europe, South America and all the in between

Oh What a Year!!!

Insecure HBO, Wine & Debrief: Thirty Forty and Thirsty

The Social Network

Black African and British "The Pilot Episode"

Trailer: An introduction to Colour Out The Box