All Episodes

GLP-1s, Anhedonia, and the Dopamine Trade-Off with Dr. Robin Berzin

The Half-Known Life: A Birthday in the ER (Dispatch 12)

Burning Man CEO Marian Goodell on Cooperation at Scale

Code Switch: A Field Guide to Embarrassing Your Kid at Drop-Off (Dispatch 11)

The 82% Miscarriage Myth, Covid Vaccines and the Fauci Texts

Marianne Williamson on the DNC, Trump, and the 2026 Midterms

Letting Go — Phoebe Leaves for Paris (Dispatch 10)

Body Composition After 40 with Dr. Joey Munoz

A Most Essential Oil: Lost Luggage, Lavender, and a Family Trip to France (Dispatch 9)

Fauci: Sinner or Saint? What the Diaries Really Show

No Diapers, No Staying Home: Two Rules That Backfired at a Brooklyn Party (Dispatch 8)

Momgevity: Redefining Longevity for Busy Moms with Dr. Robin Berzin

Pirate's Booty: Life on the Road with the Wanderlust Circus (Dispatch 7)

GLP-1s Gave Me the Ick: A Personal Metabolic Experiment

Brain Defenders: Reversing Alzheimer’s Risk with Dr. David Perlmutter

A Bedtime Fairy Tale: How I Met Your Mother, Twenty-Five Years Later (Dispatch 6)

Trauma Is the Wound, Not the Event: Dr. Gabor Maté

Being There: Fathering Daughters Into Adolescence (Dispatch 5)

Is This Right for Me? Nicotine for Focus and the Zyn Boom

My Brest Friend: The Co-Sleeping Years (Dispatch 4)

Comedy, Resilience, and the New Late Night with Ben Gleib

Prada Handbag: Micah, Our Miraculous Mistake (Dispatch 3)

Peptide Therapy: Healing, Longevity, and GLP-1s with Dr. Aleksandra Gajer

A Little Wave Washes Ashore: Ondine, aka Lolli (Dispatch 2)

AI, Cognitive Overload, and Peak Performance with Steven Kotler

Phoebe, Once Nadia: My Introduction to Fatherhood & Home Birth (Dispatch 1)

Introducing Diaries of a Dance Dad: Life Lessons From the Clutter of Parenthood

Menopause, Hormones, and Spiritual Healing with Gabby Bernstein

Is This Right for Me? Cold Plunges: Mood, Metabolism & the Wim Hof Method, Decoded

The Menopause Gut: How Hormones Shape Your Microbiome with Cynthia Thurlow

Is This Right for Me? NAD+: Why the "Longevity Molecule" Story Just Got Complicated

Waking Up with Sam Harris: Mindfulness, Non-Duality, and the Illusion of the Self

Is This Right for Me? Liver Detoxes: Milk Thistle, Juice Cleanses, and the Real Evidence

Making Sense of the Chaos with Sam Harris: Politics, Tribalism, and the Outrage Machine

Is This Right for Me? Creatine: Muscle, Brain, and Aging

Emotional Longevity: Breaking the Overwhelm Loop with Elisha Goldstein

Is This Right for Me? Should You Get a Galleri Test or a Full-Body MRI?

Small Challenges, Big Change: Light Watkins on Transformation That Actually Sticks

Is This Right for Me? Sleep Trackers: Do Oura and Whoop Actually Help You Sleep?

Purpose Is the Strategy: Building a Billion-Dollar Wellness Business with Radek Sali

Is This Right for Me? Melatonin: The Truth About Dose, Timing, and Sleep

Psychedelic Therapy, PTSD, and the Path to Healing with Lauren Taus

Is This Right for Me? CGMs: Blood Sugar, Stress and Metabolic Health

Back Pain, Disc Health, and the New Science of Spinal Care with Dr. Amir Vokshoor

Is This Right for Me? Peptides: BPC-157, Growth Hormones and the Gray Market

Infrared Sauna, Longevity, and the Science of Light with Connie Zack

Is This Right for Me? Everything You Need to Know About GLP-1s

Long-Term Love, Hard Training, and the Gap Between Knowing and Doing with Gabby Reece

My Dad's Feet: An Essay from Hospice

Cravings Aren’t Weakness: The Microbiome, GLP-1, and Metabolic Health

Grass-Fed Shark Returns: Collagen Vapes, Ear Lights, and Zen vs Jaden Smith

Children's Health Crisis: Fixing the Broken School Food System with Nora LaTorre & Jesse Gabriel

Mourning My Father: On Grief and the End of Optionality

Medicine or Marketing? The Truth About HRT, GLP-1s, and Peptides with Dr. Robin Berzin

The MAHA Debate: Dr. Will Cole and Dr. Jessica Knurick on Public Health

Bringing Sacred Ritual Into Your Life with Mona Sharma

Grass-Fed Shark: Wellness Gone Weird

How Big Tobacco Built the Food Industry with David Chiu

Glyphosate, Soil Health, and the Fight Over Food Safety

Activating Your Body's Natural Renewal System with Christian Drapeau

How Music Makes Us All Feel the Same

Love as a Practice: Yung Pueblo & Jillian Turecki on Relationships

Desire, Redefined [Luminescence Podcast]

Your Guide To Better Sleep with Dr. Michael Breus

Vagina Conspiracies [Luminescence Podcast]

Cultivating Strength with Dr. Gabrielle Lyon

Sex Between Your Ears [Luminescence Podcast]

The Absurdity of Modern Life with Reggie Watts

The Orgasm Gap [Luminescence Podcast]

The Women's Health Gap with Schuyler Grant

The Best Sex Ed You Never Had with Dr. Kelly Casperson

Small Steps Toward Sobriety with Amanda de Cadenet

Pillars of Wellness with Jacob Laub

The Hidden Cost of Modern Footwear with Galahad Clark

The Inner Path of Transformation with Marianne Williamson

Sleep Essentials: Sleep Across Species

How Our Food System Has Failed Us with Camilla Fayed & Aurora Solá

Sleep Essentials: How to Create the Perfect Sleep Environment

Your Winter Immunity Playbook with Dr. Jeffrey Bland, Dr. William Li, and Dr. Roger Seheult

Sleep Essentials: How Sleep Cycles Shape Your Mind and Body

MAHA vs. Anti-MAHA: Why Nuance Matters in Public Health

How to Super-Age: The Science of Longevity with Dr. William Li

The Power of Gratitude with Louie Schwartzberg

Sleep Essentials: Why Good Sleep Is Non-Negotiable

What Darkness Reveals About Trauma & Healing with Kelly Noonan Gores

The Simple Habits That Reversed My Pre-Diabetes

The Science of Metabolic Health with Dr. Ben Bikman

How Light Heals: The Forgotten Medicine of the Sun

The New Science of Women's Health with Tamsen Fadal & Dr. Amy Killen

Stoicism Part Four: The Four Virtues of a Good Life

Metabolism Is Power with Dr. Casey Means

Who Was Dr. Casey Means Before Politics?

The Mindful Art of Collaboration with Eric Krasno

Stoicism Part Three: Finding Calm During Chaos

Are Seed Oils Really Bad for You? A Science-Based Look with Dr. Mary Pardee

Stoicism Part Two: Remembering Death, Embracing Life

What Really Happens In Perimenopause? with Dr. Mariza Snyder

Stoicism Part One: Living Your Present Dream

Lose Your Mind to Find Yourself with Josh Pais

AMA with Jeff Krasno

Health is Political with Jeff Krasno and Jacob Laub

Jeff's Absurdly Brief Eastern Philosophy Handbook

Joy vs. Happiness: Dr. Judith Joseph on Healing from HFD

The People's Health Plan

MAGA Messaging and Sun Worship with Jamie Wheal

Replay: Three Simple Ways to Burn Body Fat

Dr. Jessica Knurick on Public Health, Policy, and the Chronic Disease Crisis

School Drop Off & Fitting In

Boundless Parenting: Ben Greenfield’s Lessons For Raising Resilient Kids

Marianne Williamson on Democracy in Crisis

The New Science of Menopause With Dr. Amy Killen

When the Violent Are Protected: The Dark Side of Post-Roe America

What Menopause Does to the Brain: Dr. Sara Szal on Hormonal Recovery

Precious Scars / Into the Ice

Why Stress Heals: The Science of Resilience with Dr. Sharon Bergquist

How Balance Creates Health

Help in a Hurry: Rewire Your Mind with Dr. Caroline Leaf

Three Models of Nature

Buddhist Wisdom, Modern World with Dan Harris

Travel Hell & Lavender Oil

How Creativity Counters Fear: Elise Loehnen on Imagination and Resilience

How to Eat Healthy from a 7-Eleven

Rewrite Your Story: Jennifer Pastiloff’s Guide to Healing and Radical Vulnerability

The Science of Telepathy: Rupert Sheldrake on the New Science of Connection

Interdependence Day: Why We Need Each Other to Be Truly Free

What If It Were You? A Compassionate Lens on Immigration

How to Love Better: Yung Pueblo on Mindfulness and Conscious Relationships

The Comfort Trap: Lonely In A Crowd

AI Is Not Your Best Life Coach: Danielle LaPorte on Why Human Connection Still Matters

The Comfort Trap: Midnight Scroll

Escaping Distraction: Soren Gordhamer on Living with Wisdom

The Comfort Trap: Comfort Creep

Breathe Better, Live Longer: Dr. Austin Perlmutter on the Health Impact of Air Quality

The Comfort Trap: The Comfort Zone

What Is Trauma? with Dr. Gabor Maté

The Comfort Trap: Hijacked Minds

Heavily Meditated: Dave Asprey’s Guide to Forgiveness and Energy Mastery

The Comfort Trap: Sitting Around

Why Love (Not Fear) Should Guide Business: John Mackey on Conscious Capitalism

The Comfort Trap: When Winter Never Comes

The Death of Consensus: Sean Hoess on Truth, Media & Wellness

GOOD STRESS: The Drying of the Sheets

The Mystery of Consciousness with Annaka Harris | Lights On

GOOD STRESS: Chapter 10 – Humans Are Designed to Be Fat (Just Not ALL the Time)

Walking the Vaccine Tightrope with Dr. Joel Gator Warsh

GOOD STRESS: The Tao of Health, Part 3

Peace for Israel & Palestine with Mohsen Mahdawi

GOOD STRESS Chapter 6: The Tao of Health, Part 2

The Menopause Wake-Up Call with Tamsen Fadal

GOOD STRESS: The Tao of Health, Part 1

Why I Trashed My Spiritual Checklist with Danielle LaPorte

Hijacked Health: When Wellness Gets Political with Dr. Jolene Brighten

GOOD STRESS: Wellth & Hellness

Forgiveness as a Spiritual Practice: Insights from Reverend Michael Beckwith, Marianne Williamson and davidji

Sophie Grégoire Trudeau on Trust, Resilience, and the Power of Authenticity

GOOD STRESS: The Dream & The Nightmare

Stress and Weight: Unraveling the Connection with Dr. Benjamin Bikman and Jeff Krasno

Living in Abundance with Cathy Heller

GOOD STRESS: The Health Benefits of Doing Hard Things

Secrets to a Long, Healthy Life with Dr. Mark Hyman

How to Choose Clean, Effective Supplements (and Avoid the Bad Ones) with Oliver Amdrup

Commusings: How to Activate Your Brain & Learn Better

Don't Half-Ass It: Life Lessons from Matthew McConaughey

GLP-1s, Metabolism & Muscle: What You Need to Know with JJ Virgin

Commusings: Who Am I?

Unlocking Good Energy: Healthy Habits for Blood Sugar Control

How Sprouts Can Transform Your Health (And Save the Planet) with Doug Evans

Commusing: Does Fat Make You Fat?

The Gut-Brain Connection: How Stress, Trauma, and Shame Impact our Physiology with Dr. Will Cole

The Future of Medicine & Immune Resilience with Dr. Jeff Bland

Unlock Good Energy: Paleo Metabolism vs. Modern Food with Dr. Casey Means

Get off the Glucose Rollercoaster with Jessie Inchauspé

Love's Greatest Lesson with Marianne Williamson

Commusings: Is Mental Illness a Metabolic Disorder?

Go From Surviving to Thriving with Dr. Izabella Wentz

The Science & Strategies That Work for Reversing Alzheimer's

The Overlooked Role of Muscle in Brain & Metabolic Health with Max Lugavere

How to Be Happy: the Secrets, the Myths and the Science with Robert Waldinger, MD

Go With Your Gut with Dr. Mary Pardee

Unlock Good Energy: “Unrelated” Diseases, Common Cause with Casey Means

How Genes Listen to Your Beliefs with Dr. Bruce Lipton

How Urban Gardens Heal Communities with Linda Appel Lipsius

Super Aging and Your Microbiome with Dr. William Li

The Sixth Stage of Grief with David Kessler

Lessons on Love: Hard Truths and Healing with Jillian Turecki

Unlock Good Energy: The Miracle of Metabolism with Casey Means

Commusings: Knowlege Is Not Enough with Rangan Chatterjee

Unburden Your Inner World with Gabby Bernstein

Mouth Tape, Knife Skills, and a Ball in Your Butt

The Hidden Meaning in Hardship with Michael B. Beckwith

Question Your Thoughts with Byron Katie

Jesus Was An Activist with Pastor Ron Buford

Commusings: The Mind of Love by Marianne Williamson

Chronic Disease Is Not “Bad Luck” with Dr. Alejandro Junger

Commusings: Light Up Your Longevity

Your Hormones Are a Superpower with Dr. Jolene Brighten

The Modern Metabolic Dilemma with Dr. Will Cole

Radiate from Within with Kimberly Snyder

Commusings: The Raw Truth About Raw Milk

Become Untriggerable with Dave Asprey

Science-Backed Strategies for Weight Loss with Jillian Michaels

Commusings: Why Humans Cry

Build Muscle, Burn Fat, and Transform Your Body with JJ Virgin

276. Why Blood Sugar Matters with Dr. Casey Means

Commusings: AGING — Grudgingly, Gratefully, Gracefully by Schuyler Grant

Stem Cells, Longevity, and Revolutionizing Healing with Christian Drapeau

Navigating Politics, Family, and the Holidays with Jeff & Schuyler

Inner Alignment & Outer Connection with Marianne Williamson and Kimberly Snyder

Introducing: Girls Girls Girls, Episode 2 with Emily Morse

Introducing: Girls Girls Girls, Episode 1 with Emily Morse

How to Feed Your Brain with Dr. Austin Perlmutter

Achieving Your Highest Potential with Brendon Burchard

Same Meals, Different Results with Casey Means & Mindy Pelz

Commusings: Precious Scars & Hard Things

The Mystic Jesus with Marianne Williamson

Grief, Healing, and Finding Meaning After Loss with David Kessler

The Keys to Longevity with Dr. Mark Hyman

Eat Like a Girl with Dr. Mindy Pelz

Weight Loss Straight Talk with JJ Virgin and Jillian Michaels

Why Metabolic Dysfunction Kills with Dr. Sara Gottfried

The Future of Alzheimer’s with Dr. Dale Bredesen

Commusings: True Wellth and How to Sail a Relation Ship

Announcing Luminescence: The Deep Backstory

Transform Negativity and Cultivate Equanimity with Rev. Michael B. Beckwith

Choosing the “Right” Candidate with Charles Eisenstein

Supplement Facts vs. Fiction with Dr. Mary Pardee

Sacred Encounters & Empathetic Listening with Rabbi Sharon Brous

Commusings: A Marvelously Suboptimal Meeting With My Biggest Fan

Peace Initiative for Israel & Palestine: Ep. 4 – Telling Each Other’s Stories

Peace Initiative for Israel & Palestine: Ep. 3 – Meet Aharon Dardik

Peace Initiative for Israel & Palestine: Ep. 2 – Meet Mohsen Mahdawi

Peace Initiative for Israel & Palestine: Ep. 1 – Meet Jean Krasno

The Hidden Power of the Five Hearts with Kimberly Snyder

What’s Hiding In Your Relationship? with Dr. Gabor Maté and Daniel Maté

The Real Roots of Disease with Dr. Zach Bush

A Guide to Cold Therapy & Heat Therapy with Jeff Krasno

The Heart As Your Power Source with Danielle LaPorte

Better Brain Fuel with Dr. Austin Perlmutter

Commusings: Stop & Smell the Roses

Healing Trauma in a Toxic Culture with Dr. Gabor Maté

How to Design Home for a Longer Life with Kayla Barnes

Commusings: Tennis, Anyone?

Menopause, Libido, and Hormonal Imbalance with Dr. Jolene Brighten

Can You Pass the Civics Challenge? with Richard Greene

Skin Health with Zach Bush, MD

Your Personalized Intermittent Fasting Plan with Cynthia Thurlow

5 Steps to Deal with Criticism and Rejection with Marisa Peer

What You Really Want in Life with Brendon Burchard

Ask Dr. G: The Anti-Nutrient Debate

Change Your Thoughts to Change Your Chemistry with Dr. Bruce Lipton

Commusings: Rebuilding the Village with Jake Laub

Breathe How You Want to Feel with Matteo Pistono

Commusings: Three Models of Nature

Our Ancestors Never Exercised. Should You?

Commusings: A Primer on Eastern Religions

Miraculous Magnesium with Wade Lightheart

Unlocking Good Energy: Healthy Habits for Blood Sugar Control

Sun & Skin Color — a Deadly Mismatch

584. Commusings: Interdependence Day

583. Fatally Convenient Toxic Products with Darin Olien

582. Ask Dr. G: The Promise of Psychedelic-Assisted Therapy

581. Being, Becoming, and Belonging with Thomas Hübl

580. Why You “Can’t Lose Weight” with Jillian Michaels

579. Unlock Good Energy: Paleo Metabolism vs. Modern Food with Dr. Casey Means

578. Turn Off Your Thermostat!

577. The Wounded Healer with Dr. Peter Levine

576. Ask Dr. G: Why Autoimmunity Is Bio-Individual

575. The Yoga of Sleep with Tracee Stanley

574. Commusings: The Flattening Earth

573. The Art of Alchemizing Acceptance with IN-Q

572. Relationship Traps for Parents & Adult Children with Gabor & Daniel Maté

571. Be Where Your Feet Are with Chase Chewning

570. Unlock Good Energy: “Unrelated” Diseases, Common Cause with Casey Means

569. The Lost Art of Difficult Conversations

568. This Van Measures Your Muscle Mass

567. The Twelve Points of the “Wellness Wheel” with Darshan Shah

566. Unlock Good Energy: The Miracle of Metabolism with Casey Means

565. Peace Keeping & Negotiation at Columbia University with Dr. Jean Krasno

564. Weight Loss, Big Pharma, and the Diet Industry with Jillian Michaels

563. Taming Your Inner Coyote

562. Ask Dr. G: Healthy Versus Unhealthy Stress, Part 2

561. Ask Dr. G: Healthy Versus Unhealthy Stress, Part 1

560. Why Aren’t You Eating Algae? with Catharine Arnston

559. Man Boobs Begone!

558. How to Live Before You Die with Aaron Alexander

557. "Daddy, did the vaccine work?"

556. Slow Down and Sense Your Life with Sarah Villafranco

554. Throw Out Your (Old) Shoes with Galahad Clark

553. Why Do Giraffes Have Long Necks?

552. Explain the Root of All Disease … in Under 30 Minutes

551. Be Built to Last: Maintaining Muscle with Dr. Gabrielle Lyon and JJ Virgin

550. Have Your Wine and Drink It, Too with Todd White

549. Ask Dr. G: Hidden Causes of Insulin Resistance

548. Visualize, Alchemize, Magnetize with Emily Fletcher

547. Start the Feel Good Blood Sugar Challenge with Jessie Inchauspé

546. The Dose Makes the Poison with Seamus Mullen

545. The Positive Impact of Getting Negative with Jeff Krasno

544. When Being Too Healthy Hurts You

543. Ask Dr. G: Getting Your Doctor to Order the Labs You Need

542. Thank You, Cancer. I Love You, Cancer with Kevin Courtney

541. Love and Relationships with Dr. Nicole LePera and Danielle LaPorte

540. Build Your Body to Last a Lifetime with JJ Virgin

538. Is Your Doctor Missing Something? with Dr. Mark Hyman

538. The Willpower Myth with Jud Brewer

537. The Mystery of Metabolism, Explained with Dr. William Li and Latt Mansor Ph.D.

536. Avoiding the Midlife Muscle Crisis with Dr. Gabrielle Lyon

535. Human Nature vs. Modern Culture with Dr. Gabor Maté

534. The Promise of Plant Medicine with Dr. Dave Rabin and Jason Wrobel

533. Stress and Weight: Unraveling the Connection with Dr. Benjamin Bikman and Jeff Krasno

532. Ask Dr. G: Libido, Sexual Energy, and Sex After Motherhood

531. Fundraising & Philanthropy with Lynne Twist and Sara Vetter

530. Mental Health Resilience with Marisa Peer

529. Sober Curious with Ruby Warrington

528. Beyond the Scale: Lose Fat, Gain Muscle with Max Lugavere and Jessie Inchauspé

527. Mind-Gut Harmony: Nourishing Mental Well-Being with Dr. Will Cole and Dr. Uma Naidoo

526. The 11 Healthiest Foods at 7-Eleven with Jeff Krasno

525. Changing Our Plastic Story with Kathryn Nelson

524. The Overlooked Role of Muscle in Brain & Metabolic Health with Max Lugavere

523. Ask Dr. G: Spotting Red Flags and Reversing Pre-diabetes

522. Attuning to the Heart with Dr. Nicole LePera

521. Commusings: The Purpose of No Purpose with Jeff Krasno

520. Recovering from Cannabis Dependency with Tommy Rosen

519. Commusings: Sprouting as a Spiritual Revelation

513. From Abraham to October 7th with Yoav Biller

512. Ask Dr. G: Exercise Strategies for Optimal Health and Body Composition

511. How to Forgive – Insights from Justin Michael Williams and Scott Schwenk

510. Behind-the-Scenes: Why It Takes a Village with Jeff & Jake

509. Longevity Science: Taking Control of Your Healthspan with Dr. Kara Fitzgerald, Dr. Will Cole, and Serena Poon, CN.

503. Faith, Serendipity, and Spiritual Minimalism with Light Watkins

502. Pain, Ecstasy, and Kiddie Pools: Four Journeys Through Childbirth

501. Forgiveness as a Spiritual Practice: Insights from Reverend Michael Beckwith, Marianne Williamson and davidji

500. A Key Insight From 500 Episodes with Jeff Krasno

499. Nutrition for Mental Health with Dr. Uma Naidoo

498. Glyphosate, Farmer Suicide, and Chronic Disease with Dr. Zach Bush, Gail Fuller, and Alex Woodward

497. The Hidden Epidemic: Insulin Resistance, Fertility, and Chronic Disease with Dr. Benjamin Bikman

496. Ask Dr. G: Infertility, Heart Attacks, and the PCOS Puzzle

495. Steelmanning All Sides of the Russell Brand Allegations

494. Supplement Facts vs. Fiction with Dr. Mary Pardee

493. 60 Pounds Lighter, Maybe a Bit Wiser with Jeff and Schuyler

492. Restorative Justice

491. Why Forgive? with Dr. Robert Enright and Ashley Spence

490. Russell Brand, Sexual Abuse, and Restorative Justice

489. Commusings: The Aikido of Love by Terry Dobson

488. A Better Way to Age with Chip Conley

487. Ask Dr. G: What Hormonal Birth Control Does to Your Clitoris

486. Commusings: Love Is a Superpower by Jake Laub

480. Transform Negativity and Cultivate Equanimity with Rev. Michael B. Beckwith

479. The Art of Stopping Time with Dr. Pedram Shojai

478. Food Is Medicine: How to Heal Through Nutrition with Dr. Terry Wahls, Doug Evans, and Dr. William Li

477. Softening Time: Poetry and Reflections with Elena Brower

476. Alan Watts: Visionary Thinking, Human Potential, and Counterculture with Mark Watts

475. Prediabetes, Metabolic Health, and Insulin Resistance with Dr. Mark Hyman, Dr. Casey Means, and Dr. Robert Lustig

474. Twelve Tips for Resetting Your Circadian Rhythm with Jeff Krasno

473. Ask Dr. G: Why Are Girls Getting Their Periods Six Years Earlier?

472. Why I Trashed My Spiritual Checklist with Danielle LaPorte

471. Grief, Healing, and Finding Meaning After Loss with David Kessler

470. Healing From Addiction: Empowering Individuals and Transforming Society with Dr. Gabor Maté, Russell Brand, and Tommy Rosen

469. Addressing the Needs of the Average American with 2024 Presidential Candidate Marianne Williamson

463. This Is Why We Practice with Danielle LaPorte

462. The Gut-Brain Connection: How Stress, Trauma, and Shame Impact our Physiology with Dr. Will Cole

461. Loneliness: Modern Society’s Silent Killer with Jeff Krasno

460. Alzheimer’s is Now Optional: Root Causes, Prevention and Reversal with Dr. Dale Bredesen

459. Culture, Toxicity, and Trauma: with Dr. Bruce Lipton, Dr. Gabor Maté, and Dr. Alejandro Junger

458. The Unfulfilled Void: Trauma, Addiction, and Personal Transformation with Elisa Hallerman, PhD

457. Spiritual Makeover with Marianne Williamson

451. Longevity: Extending Lifespan, Health Span, and the Quest for Immortality with Serena Poon, CN.

450. On Virtue: Stoic Meditations with Jeff Krasno

449. How to Be Happy: the Secrets, the Myths and the Science with Robert Waldinger, MD

448. What Creates Beauty? The Superpowers of Your Gut with Zach Bush, MD

447. Unlocking the Psychedelic Puzzle: Serotonin, Ketamine, and the Future of Mental Health with Dr. Dave Rabin, PhD

446. Where Attention Goes, Energy Flows with Danielle LaPorte

445. Women Without Kids: Embracing Choice and Challenging Social Norms with Ruby Warrington

444. Survival is Not Enough with Sadhguru

438. Eat Algae to Feel Better with Catharine Arnston

437. Dealing with Conflict with Marianne Williamson

436. Metabolism and Ketones Explained with Latt Mansor, Ph.D.

435. I Want to Be Famous with Byron Katie

434. Get off the Glucose Rollercoaster with Jessie Inchauspé

433. Authenticity in Relationships with Rae and Dr. Gabor Maté

427. Healing Through Food and Conscious Capitalism with Neka Pasquale

426. Stop Poisoning Your Mitochondria with Dr. Steven Gundry, Dr. Casey Means, and Dr. Robert Lustig

425. Go From Surviving to Thriving with Dr. Izabella Wentz

424. Commusings: The Magic of Mitochondria

423. Freedom in a Purpose Larger Than Yourself with Lynne Twist

422. Commusings: Is Mental Illness a Metabolic Disorder?

416. Menopause, Libido, and Hormonal Imbalance with Dr. Jolene Brighten

415. The Dirty Truth About Convenience Foods with Corinna Bellizzi

414. All the Colors of Your Fat with Dr. William Li

412. Fasting, Self-Mastery, and Ramadan with Zahra Aljabri

411. What is Trauma? with Dr. Gabor Maté

405. Secrets to a Long, Healthy Life with Dr. Mark Hyman

404. Your Role in Healing Society with Charles Eisenstein, Justin Michael Williams, and Sharon Salzberg

403. Update Your Brain with Dave Asprey

402. Commusings: Does Fat Make You Fat?

401. Mitochondria, Muscle Strength, and Pomegranates with Chris Rinsch

400. Commusings: Spiritual Advice from a Chatbot by Jake Laub

394. Dream Business Bootcamp with Marie Forleo

393. Commusings: Of Love and Light

392. Create an Unfriendly Terrain for Cancer with Elissa Goodman

391. Planetary Regeneration with Paul Hawken, Finian Makepeace, and Warren Brush

390. A Unified Theory of Mental Illness with Dr. Chris Palmer

389. Commusings: The Principled Brigand

388. Meditation: Just Be with Ram Dass

381. Meditation: Doing Something for the Last Time with Jeff Krasno

380. The Life and Legacy of Ram Dass with Raghu Markus

379. Commusings: 3 Tips for Your New Year's Resolutions

378. Meditation: Ego Deconstruction with Jeff Krasno

377. Five Essential Components of Well-being with Jeff & Schuyler

376. Sunlight & Your Circadian Rhythm with Dr. Roger Seheult

375. Meditation: Responding vs. Reacting with Light Watkins

374. Soil Health, Food Quality, and Holiday Recipes with Molly Chester

373. Commusings: These Are the Good Old Days

372. Meditation: Memento Mori with Jeff Krasno

371. Kiss the Ground with Finian Makepeace, Ian Somerhalder, and Doniga Markegard

370. Healthy Digestion with Dr. Mark Hyman, Dr. Mary Pardee, and Dr. Pedram Shojai

369. Meditation: Dealing with Doubt and Imposter Syndrome with Murray Hidary

368. Intuitive Eating and Fasting with Dr. Will Cole

367. Commusings: Great Fullness

366. Meditation: Present Moment Nostalgia with Jeff Krasno

365. Making the Impossible, Possible with Charlie Engle

364. The Spiritual Journey with Marianne Williamson, davidji, Sadhguru, and Russell Brand

363. Meditation: Fill with Light with Marianne Williamson

362. Gratitude Revealed with Louie Schwartzberg

361. Commusings: Maybe...

360. Meditation: Change What You Can Control

359. The Younger You Method with Dr. Kara Fitzgerald

358. Working with Big Feelings with Michael B. Beckwith, Dr. Siva Mohan, and David Kessler

357. Meditation: Heart Centering with Danielle LaPorte

356. Glyphosate Is a Public Health Emergency with Kelly Ryerson

355. How Soil Speaks to Your Cells with Zach Bush, MD

354. Meditation: Taking Action with Sharon Salzberg

353. A Wearable Hug for Your Nervous System with Dr. Dave Rabin

352. Commusings: Climbing Love's Ladder

351. Meditation: Metta with Jeff Krasno

350. How to Detox in Seven Days with Dr. Alejandro Junger

349.Commusings: Who Am I?

348. Meditation: Balance and Harmony with Scott Schwenk

347. How to Be Loving with Danielle LaPorte

346. Lesson: How to Die Young as Old as Possible with Dr. Mark Hyman

345. Meditation: Ring the Bells with davidji

344. Learn to Better Use Your Brain with Jim Kwik

343. Commusings: Three Simple Ways to Burn Fat

342. Stoic Meditation: Wanting What You Have with Jeff Krasno

341. Democracy in Chains with Marianne Williamson

340. Commusings: Bless & Release by Danielle LaPorte

339. Meditation: Loving Yourself Today with Biet Simkin

338. The Health Metrics That Matter Most with Andrew Huberman, Ph.D.

337. Lesson: The Ancient Roots of Regenerative Agriculture with Warren Brush

336. Meditation: The Tibetan Book of the Dead with Jack Kornfield

335. Boost Your Body’s Ability to Prevent Cancer with Dr. Elizabeth Boham

334. The Keys to Longevity with Dr. Mark Hyman

333. Meditation: Shedding Your Many Identities

332. Rejuvenate Your Immune System with Dr. Jeffrey Bland

331. Shortcast: The Modern Middle Way with Yung Pueblo

330. Present Awareness Meditation: Noticing Sound in Stereo

329. Healing Trauma in a Toxic Culture with Dr. Gabor Maté

328. Commusings: Tennis, Anyone?

327. Let’s Meditate Together

326. Why Metabolic Dysfunction Kills with Dr. Sara Gottfried

325. Commusings: Letting Go

324. I’m Living My Dream, So Why Do I Want to Kill Myself? with Jason Wrobel

323. Shortcast: Healing Our Collective Addictions with Russell Brand

322. Commusings: Abortion Stories in Greyscale by Schuyler Grant

321. Dying with Grace with Dr. Zach Bush, Marianne Williamson, and David Kessler

320. Commusing: Don't Mess with Texas

319. Brain Health for Happiness with Dr. Daniel Amen

318. Commusings: Travel Hell & Lavender Oil

317. How Nutrition Helped Me Walk Again with Dr. Terry Wahls

316. 9 Secrets to a Strong Immune System with Dr. Roger Seheult

315. How Genes Listen to Your Beliefs with Dr. Bruce Lipton

314. Commusings: The Will of the People

313. Mindful Eating to Digest Better, Feel Great, & Lose Weight with Dr. Mohan, Dr. Pardee, Dr. Gordon, Dr. Shojai, K. Snyder, and J. Wrobel

312. Commusings: The Blue Door

311. The 6th Great Extinction with Dr. Zach Bush

310. Commusings: The Only Constant is Change

309. Detoxing Wellness Culture with Kerri Kelly

308. Lesson: Live Fearlessly with Anita Moorjani

307. 10 Must-Know Biomarkers with Michelle Darian

306. Commusings: Indra's Net

305. Rewild Your Life and Reach Your Human Potential with Tony Riddle

304. Lesson: Eat the Rainbow of Salt with Dr. Zach Bush

303. Multiply Your Nutrition 10x with Sprouts with Doug Evans

302. Commusings: My Father's Mantras

301. What Is Your Erotic Blueprint? with Jaiya

300. Lesson: Love Is an Ability with Sharon Salzberg

299. The Remarkable Man Who Brought Yoga to the West with Brother Satyananda

298. Lesson: Detoxifying in a Toxic World with Dr. Mark Hyman

297. A Sandy Hook Mom on Choosing Love and Forgiveness

296. Where to Live to Live Longer with Ryan Frederick

295. Commusings: Nostalgia Means Our Pain

294. Reduce Your Biological Age Through Epigenetics with Dr. Kara Fitzgerald

292. The Lure and the Lies of Processed Food with Dr. Robert Lustig

291. Lesson: My Mother Terrifies Me with Byron Katie

290. What Will Be on Your Tombstone? with davidji

289. Lesson: The Clothing Industry’s Pollution with Paul Hawken

288. Why Sunlight Is Vital for Health & Immunity with Dr. Roger Seheult

287. The Protein Myth with Dr. Zach Bush

286. You Are a Superorganism with Ara Katz

285. Meditation for Serene Energy

284. Fiber Fuel Your Life with Dr. Will Bulsiewicz

283. Commusings: Moving On

282. Proactive vs. Reactive Healthcare with Dr. Robin Berzin

281. Commusings: The Sound of Sadness

280. Love's Greatest Lesson with Marianne Williamson

279. Commusings: The Course of Nature

278. The Keys to Longevity with Dr. Mark Hyman

277. Commusings: The Physical and Spiritual Dimensions of Fasting

276. Why Blood Sugar Matters with Dr. Casey Means

275. Commusings: The Pain Is Receding

274. Radical Self-Acceptance and Resilience with Rosie Acosta

273. Commusings: “I am lost in her lostness.”

272. Ayurveda for Holistic Wellbeing with Siva Mohan

271. Commusings: String Bean Theory

270. 3 Stoic Meditations for Living a Life of Virtue

269. How to Visualize Your Success with Biet Simkin

268. The New Science Behind the Keto Diet with Dr. Steven Gundry

267. Commusings: Rogan, Journalism, and Free Speech

266. On Being Multi-Passionate with Marie Forleo

265. Commusings: What Shape Is Your Poop? by Jake Laub

264. Find Your Way Back to Yourself with Danielle LaPorte

263.Why Meditate?

262. Understanding Heart Health, Cholesterol, and Statins with Dr. Mark Hyman & Dr. Zach Bush

261. Commusings: The Perils of What About-ism

260. The Happy Pear: Secrets to Joyful Health

259. Commusings: Everything in Moderation

258. Dr. David Perlmutter: Dropping Acid

257. Yoga Class #3: Core Like Never Before with Schuyler Grant (20 Minutes, All Levels)

256. Scarlett Lewis: Choosing Love and Forgiveness

255. Yoga Class #2: Satisfying Shoulders & Straddles with Schuyler Grant (20 Minutes, All Levels)

254. Scott Schwenk: Why We Breathe

253. Yoga Class #1: Strong, Mobile Hips with Schuyler Grant (20 Minutes, All Levels)

252. Kimberly Snyder: Happiness Isn't Out There

251. Commusings: The Mosquito Bites an Iron Bull by Jake Laub

250. They Are Trying to Kill Us with Keegan Kuhn and John Lewis

249. Commusings: Eat Dirt

248. Simon Hill: The Proof Is in the Plants

247. David Kessler: Navigating the River of Grief

246. Dr. Zach Bush: Nature’s Quest for Coherence

245. Byron Katie: He's Trying to Control Me

244. Thanksgiving Special: Schuyler Puts Jeff in the Hot Seat

243. Dr. Jolene Brighten: What Your Hormones Are Trying to Tell You

242. Rabbi Mordecai Finley: Living a Life of Goodness

241. Commusings: To Meat or Not to Meat?

240. Commusings: Are You Surviving or Thriving? with Laurie-Beth Robbins

239.Chip Conley: Reviving the Role of Elder

238. Commusings: How to Activate Your Brain & Learn Better

237. Dr. William Li: Eat to Beat Disease

236. Commusings: The Poetics of Healing with Jacqueline Suskin

235. Marc Champagne: The Question That Changes Everything

234. Kimberly Snyder: Eating for Beauty Inside Out

233. Dr. Roger Seheult: The Swiss Cheese Method of COVID Defense

232. Commusings: If Greek Philosophers Played Parcheesi

231. Jules Evans: What Would a Stoic Do?

229. Dr. Mahmoud Ghannoum: Your Microbiome & COVID

228. Commusings: The Hostess with the Mostest

227. Zach Bush: The Second Birth of Humanity

226. Marianne Williamson: How to Be a Better Spiritual Teacher

225. Paul Hawken: Ending the Climate Crisis in One Generation

224. Commusings: Nothing Is in Control by Light Watkins

223. Brendon Burchard: The Key to Better Habits

222. Commusings: Our Own Worst Enemy

221. Dave Asprey: How to Live to 180 Years Old

220. Commusings: Falling...

219. Dr. Caroline Leaf: Healing Trauma & Stress with Neuroscience

218. Commusings: It Happened in My Rearview Mirror by Murray Hidary

217. The Nuances of Delta and Vaccine Efficacy with Dr. Stacey Klutts

216. Commusings: Flying High with What's Genuine with Laurie-Beth Robbins

215. Charles Eisenstein: The Origin of the Wrongness in the World

214. Commusings: The Technology of Community by Jake Laub

213. Ryron & Rener Gracie: Jiu-Jitsu’s Role in Reducing Violence

212. Justin Michael Williams: Don't Call Out, Call Forward

211. Commusings: An Act of God

210. Byron Katie: My Love Life is Dependent on My Weight

209. Zach Bush: The Real Roots of Disease

208. Commusings: If Alan Watts Played Piano

207. Russell Brand: The First 3 Steps to Recovery

206. Commusings: Superpowers in Her Tubes by David Romanelli

205. Pedro Andrade: What's Really Happening in the Amazon?

204. Walking Meditation: Discovering Anger’s Role in Your Life with Murray Hidary

203. Don't Half-Ass It: Life Lessons from Matthew McConaughey

202. Commusings: What Are You Afraid Of?

201. Farming for Human Health with Jeff Tkach

200. Commusings: From Mother Earth to Lover Earth by Jake Laub

199. Living Long-Term in the Heart Chakra with Rich Roll and Julie Piatt

198. Lesson: Overcoming Overwhelm with Brendon Burchard

197. Karma & Your Destiny: Sadhguru at Commune Topanga

196. Commusings: Being There

195. Find Your Daily Dose of Inspiration with Light Watkins

194. Lesson: How to Deal with Insecurity with Sadhguru

193. Empathic Communication with John Kinyon

192. Sound Bath: Deep Forest with Mickey Hart and Zakir Hussain

191. Commusings: If You Get Confused, Just Listen to the Music Play

190. Lesson: Complex Problems, Simple Permaculture Solutions with Warren Brush

189. The Modern Middle Way with Yung Pueblo

188. Lesson: The Trauma-Healing Diet with Dr. James Gordon

187. Police, Race, and the Media: Everything You Did and Didn’t Want to Know

186. Lesson: Types of Plastic and the Recycling Myth with Kate Nelson

185. Commusings: The Blessing and the Curse

184. Lesson: Carried Wounds with David Kessler

183. Fear Is Feedback with Koya Webb

182. Lesson: Our Relationship with the Sun with Warren Brush

181. Commusings: We Are Stronger Than Our Struggles by Laurie-Beth Robbins

180. Lesson: Conscious Leadership with Seane Corn

179. Permaculture and Regenerative Design with Warren Brush

178. Lesson: Mastering the Art of Manifesting with Wayne Dyer

177. Commusings: Jesus, Guns, and Free Will

176. Lesson: Active & Passive Letting Go with Danielle LaPorte

175.The Path to Post-Traumatic Growth with James S. Gordon, MD

174. Lesson: Forgiveness with Michael B. Beckwith

173. Dying To Be Me with Anita Moorjani

172. Lesson: How Digestion Works with Dr. Mary Pardee

171. Can Voters Eat Pizza? with Richard Greene

170. Commusings: If You Cover It In Sugar Then It Only Tastes Sweet

169. Untangling Grief with David Kessler and Murray Hidary

168. Lesson: The Magic of Soil with Finian Makepeace

167. Grief is Inevitable, Suffering is Optional with David Kessler and Liz Hernandez

165. Prescribing Food as Medicine with Dr. Robert Graham

164. Commusings: The Hard Problem of Consciousness

163. The Indian Farmer’s Protest with Indy Rishi Singh

162. Lesson: Optimal Nutrition with Dr. Mark Hyman

161. The Love Extremist with Ethan Lipsitz

160. Commusings: Completing Yourself

159. The Distracted Mind with Dr. Adam Gazzaley

158. Commusings: Laughter Is a Conduit for Truth

157. The Storm Never Came. Now What? with Matthew Remski and Julian Walker

156. Commusings: Another Street

155. Vaccine Science with Dr. Jonathan Berman

154. Commusings: Make America Purple (What Are We Not Hearing?)

153. Commusings: A Real Awakening

152. Don't Call Out, Call Forward with Justin Michael Williams

151.Commusings: When Lightning Strikes

150. A Circular Spiritual Journey with Ryan Weiss

149. Commusings: Christmess

148. Jesus Was An Activist with Pastor Ron Buford

147. Commusings: Go to Your Room

146.Healing Our Collective Addictions with Russell Brand

145. Lesson: Lovingkindness with Sharon Salzberg

144. Solving Society's "Impossible Problems" with Charles Eisenstein

143. Lesson: How to Have Miraculous Relationships with Marianne Williamson

142. Commusings: Enough Is a Feast

141. Sleep Better with Dr. Michael Breus

140. Commusings: Democracy Is Fragile

139 Vaccine Skepticism and Free Speech with Robert F. Kennedy Jr.

138. Healing Through Understanding with Elena Brower

137. Commusings: Communion

136. Commusings: A Solemn Pledge

135. Commusings: Be Ready

134. A Mindful Nation with Rep. Tim Ryan

133. Commusings: Good Grief

132. Love and Rage with Lama Rod Owens

131. Commusings: The Rona

130. Can Americans Like Each Other Again? with Ash Ambirge

129. Yoga is Politics with Seane Corn

128. Commusings: The Middle Way

127. Can the Courts Preserve Democracy?

126. Commusings: Small Is Beautiful

125. The Light and Dark of Western Spirituality with Jules Evans

124. Commusings: Antisocial Media

123. The Origins of QAnon

122. Commusings: You Split. I Choose.

121. Ending Racism in One Generation with Justin Michael Williams

120. Parenting in a Pandemic with Dr. Rebecca Branstetter

119. Commusings: A Bridge to America’s Future

118. Real Talk with #GIRLBOSS Sophia Amoruso

117. Commusings: From Straw To Steel

116. Faith, Love and Resilience with Sharon Salzberg

115. Commusings: The Other Epidemic

114. Till Sex Do Us Part w/Schuyler Grant, Dave & Erin Kennedy

113. Canary in a Coal Mine

111. From the Archives: Why Forgive?

110. Commusings: Walking Among the Divine

109. How to be Plastic-Free with Kate Nelson

108. Commusings: Navigating Post-Truth

107. Truth and Conspiracy with Charles Eisenstein

106. Commusings: Who Am I?

105. The Poetry of Life with Jacqueline Suskin

104. Commusings: Interdependence Day

103. EVRYMAN with Ashanti Branch, Touré, and Sascha Lewis

102. Pandemic of Love with Shelly Tygielski

101. Commusings: Finding Fatherhood

100. Dying with Dignity with Ann Grant

99. Commusings: Privilege

98. Healing Through Sound with Jeralyn Glass

97. Commusings: 8 Minutes, 46 seconds

96. The Breaking Point with Anasa Troutman

95. For Those Battling in Paper Armor

94. Sacred Space with India.Arie

93. Urban Coliving with Robert O'Neill

92.The Fourth Way with Biet Simkin

91. You Are a Coral Reef with Ara Katz

90. To My Fellow Mothers in Quarantine with Schuyler Grant

89. What Drug Companies Don't Disclose with Allison Behringer

88.Tapping to Let Go with Nick Ortner

87. Happiness Right Here with Danielle LaPorte

86. Stay Woke with Justin Michael Williams

85. Return to Local with Helena Norberg-Hodge

84. A Nutritional Wasteland with Ocean Robbins

83. Allow Yourself to Let Go with Tracee Stanley

82. How to Support Your Immune System with Dr. Mark Hyman

81. Home Alone in Our Heads with Light Watkins

80. Coronavirus - The New Human Story

79. Coronavirus and Our Common Humanity

78. Inquire Within with In-Q

77. The Mind Architect

76. Everything is Figureoutable with Marie Forleo

75. The Story of Separation with Charles Eisenstein (Part 2)

74. The Story of Separation with Charles Eisenstein (Part 1)

73. We Need a Secretary of Yoga with Dr. Chelsea Jackson Roberts

72. Sober Curious with Ruby Warrington

71. Behind the Curtain

70. Back Health for Life with Schuyler Grant

69. Super Attractor with Gabby Bernstein

68.The New Enlightenment

67. The Words That Moved Me

66. Restorative Justice

65. Healing Society’s Addictions with Russell Brand (Part 2)

64. Freedom from Addiction with Russell Brand (Part 1)

63. What's in a Thought?

62.The Off-site Perspective

61. Advice For Advocates

60. Thoughts on Happiness

59. Your Health is in Your Hands with Kelly Noonan Gores

58. The Sixth Stage of Grief with David Kessler

57. The Hidden Meaning in Hardship with Michael B. Beckwith

56. Your Hormones Are a Superpower with Dr. Jolene Brighten

55. Unplug Your Worry with Suze Yalof Schwartz

54. Question Your Thoughts with Byron Katie

53.The Tools for Joy with Danielle LaPorte

52. Go With Your Gut with Dr. Mary Pardee

51. Kiss the Ground with Finian Makepeace

50. The Beautiful State with Preethaji

49. What We've Learned

48. Politics and Spirituality with Marianne Williamson

47. Birth Wisdom from an OB-GYN with Dr. Suzanne Gilberg-Lenz

46. Birth Wisdom from a Midwife with Elizabeth Bachner

45. Birth Stories: Rewriting the Narrative

44. Perfectly Imperfect with Kimberly Snyder

43. Clean Beauty with Joy Reese and Luke Geddie

42. The Soul of America

41. Urban Zen with Rodney Yee and Colleen Saidman Yee

40. Kids Don't Listen, They Imitate

39. Sleep Better with Dr. Michael Breus

38. The Heart As Your Power Source with Danielle LaPorte

37. On Mothering Daughters

36. Beyond Recovery with Tommy Rosen

35. Combating Stress with Brendon Burchard

34. Into The Ice with Wim Hof

32. Learn to Human Better with Lauren Handel Zander

31. What is "Normal" Health? with Dr. Mark Hyman

30. The Solution to Meditation Hesitation? with Emily Fletcher

29. Marianne Williamson on Spirituality Over Ambition

28. Redefining Leadership: Do the Work

27. The Superpower of Trauma with Hala Kouri

26. The Leaders Within with Seane Corn

25. Valentine's Day Special

24. Open Your Breath, Open Your Life with Scott Schwenk

23. Tapping into Healing with Jennifer Partridge

22. The Brain Science of Better Choices with Moran Cerf

21. Achieving Your Highest Potential with Brendon Burchard

20. Free Hugs with Ken Nwadike Jr.

19. Jesus Was An Activist with Pastor Ron Buford

18. How We Gather with Angie Thurston

17. Our F'd Up Food System with Tim Ryan

16. The Modern Elder with Chip Conley

15. Hacking Your Healthcare with Dr. Mark Hyman

14. On Soil with Ryland Engelhart

13. Healing a Warrior with Dan Nevins

12. Nomophobia with Jess Davis

11. Politics and Spirituality (Part 2) with Julie Oliver and Kerri Kelly

10. Why We March with Emi Guereca

9. Politics and Spirituality with Marianne Williamson

8. Good Mood Food with Jason Wrobel

7. Who Am I? with Keith Mitchell Jennifer K Bosson

6. Why We Give with Father Frank Buckley, Rob Kaplan, and Jordan Grafman

5. The Power of Community with Schuyler Grant

4. Yoga for All with Adriene Mishler

3. Save The Planet, Educate Girls with Paul Hawken and Katie Meyler

2. You're a Little Bit Racist with Evelyn Carter and Pastor Ron Buford

1. Why Forgive? with Dr. Robert Enright and Ashley Spence

Bonus: Old & True

Introducing: Commune