All Episodes
Commune with Jeff Krasno — 745 episodes
Is This Right for Me? Should You Get a Galleri Test or a Full-Body MRI?
Small Challenges, Big Change: Light Watkins on Transformation That Actually Sticks
Is This Right for Me? Sleep Trackers: Do Oura and Whoop Actually Help You Sleep?
Purpose Is the Strategy: Building a Billion-Dollar Wellness Business with Radek Sali
Is This Right for Me? Melatonin: The Truth About Dose, Timing, and Sleep
Psychedelic Therapy, PTSD, and the Path to Healing with Lauren Taus
Is This Right for Me? CGMs: Blood Sugar, Stress and Metabolic Health
Back Pain, Disc Health, and the New Science of Spinal Care with Dr. Amir Vokshoor
Is This Right for Me? Peptides: BPC-157, Growth Hormones and the Gray Market
Infrared Sauna, Longevity, and the Science of Light with Connie Zack
Is This Right for Me? Everything You Need to Know About GLP-1s
Long-Term Love, Hard Training, and the Gap Between Knowing and Doing with Gabby Reece
My Dad's Feet: An Essay from Hospice
Cravings Aren’t Weakness: The Microbiome, GLP-1, and Metabolic Health
Grass-Fed Shark Returns: Collagen Vapes, Ear Lights, and Zen vs Jaden Smith
EChildren's Health Crisis: Fixing the Broken School Food System with Nora LaTorre & Jesse Gabriel
Mourning My Father: On Grief and the End of Optionality
Medicine or Marketing? The Truth About HRT, GLP-1s, and Peptides with Dr. Robin Berzin
The MAHA Debate: Dr. Will Cole and Dr. Jessica Knurick on Public Health
Bringing Sacred Ritual Into Your Life with Mona Sharma
Grass-Fed Shark: Wellness Gone Weird
How Big Tobacco Built the Food Industry with David Chiu
Glyphosate, Soil Health, and the Fight Over Food Safety
Activating Your Body's Natural Renewal System with Christian Drapeau
How Music Makes Us All Feel the Same
Love as a Practice: Yung Pueblo & Jillian Turecki on Relationships
Desire, Redefined [Luminescence Podcast]
Your Guide To Better Sleep with Dr. Michael Breus
Vagina Conspiracies [Luminescence Podcast]
ECultivating Strength with Dr. Gabrielle Lyon
Sex Between Your Ears [Luminescence Podcast]
The Absurdity of Modern Life with Reggie Watts
The Orgasm Gap [Luminescence Podcast]
EThe Women's Health Gap with Schuyler Grant
The Best Sex Ed You Never Had with Dr. Kelly Casperson
Small Steps Toward Sobriety with Amanda de Cadenet
Pillars of Wellness with Jacob Laub
The Hidden Cost of Modern Footwear with Galahad Clark
The Inner Path of Transformation with Marianne Williamson
Sleep Essentials: Sleep Across Species
How Our Food System Has Failed Us with Camilla Fayed & Aurora Solá
Sleep Essentials: How to Create the Perfect Sleep Environment
Your Winter Immunity Playbook with Dr. Jeffrey Bland, Dr. William Li, and Dr. Roger Seheult
Sleep Essentials: How Sleep Cycles Shape Your Mind and Body
MAHA vs. Anti-MAHA: Why Nuance Matters in Public Health
How to Super-Age: The Science of Longevity with Dr. William Li
The Power of Gratitude with Louie Schwartzberg
Sleep Essentials: Why Good Sleep Is Non-Negotiable
What Darkness Reveals About Trauma & Healing with Kelly Noonan Gores
The Simple Habits That Reversed My Pre-Diabetes
The Science of Metabolic Health with Dr. Ben Bikman
How Light Heals: The Forgotten Medicine of the Sun
The New Science of Women's Health with Tamsen Fadal & Dr. Amy Killen
Stoicism Part Four: The Four Virtues of a Good Life
Metabolism Is Power with Dr. Casey Means
Who Was Dr. Casey Means Before Politics?
The Mindful Art of Collaboration with Eric Krasno
Stoicism Part Three: Finding Calm During Chaos
Are Seed Oils Really Bad for You? A Science-Based Look with Dr. Mary Pardee
Stoicism Part Two: Remembering Death, Embracing Life
What Really Happens In Perimenopause? with Dr. Mariza Snyder
Stoicism Part One: Living Your Present Dream
Lose Your Mind to Find Yourself with Josh Pais
AMA with Jeff Krasno
Health is Political with Jeff Krasno and Jacob Laub
Jeff's Absurdly Brief Eastern Philosophy Handbook
Joy vs. Happiness: Dr. Judith Joseph on Healing from HFD
The People's Health Plan
MAGA Messaging and Sun Worship with Jamie Wheal
Replay: Three Simple Ways to Burn Body Fat
Dr. Jessica Knurick on Public Health, Policy, and the Chronic Disease Crisis
School Drop Off & Fitting In
Boundless Parenting: Ben Greenfield’s Lessons For Raising Resilient Kids
Marianne Williamson on Democracy in Crisis
The New Science of Menopause With Dr. Amy Killen
When the Violent Are Protected: The Dark Side of Post-Roe America
What Menopause Does to the Brain: Dr. Sara Szal on Hormonal Recovery
Precious Scars / Into the Ice
Why Stress Heals: The Science of Resilience with Dr. Sharon Bergquist
How Balance Creates Health
Help in a Hurry: Rewire Your Mind with Dr. Caroline Leaf
Three Models of Nature
Buddhist Wisdom, Modern World with Dan Harris
Travel Hell & Lavender Oil
How Creativity Counters Fear: Elise Loehnen on Imagination and Resilience
How to Eat Healthy from a 7-Eleven
Rewrite Your Story: Jennifer Pastiloff’s Guide to Healing and Radical Vulnerability
The Science of Telepathy: Rupert Sheldrake on the New Science of Connection
Interdependence Day: Why We Need Each Other to Be Truly Free
What If It Were You? A Compassionate Lens on Immigration
How to Love Better: Yung Pueblo on Mindfulness and Conscious Relationships
The Comfort Trap: Lonely In A Crowd
AI Is Not Your Best Life Coach: Danielle LaPorte on Why Human Connection Still Matters
The Comfort Trap: Midnight Scroll
Escaping Distraction: Soren Gordhamer on Living with Wisdom
The Comfort Trap: Comfort Creep
Breathe Better, Live Longer: Dr. Austin Perlmutter on the Health Impact of Air Quality
The Comfort Trap: The Comfort Zone
What Is Trauma? with Dr. Gabor Maté
The Comfort Trap: Hijacked Minds
Heavily Meditated: Dave Asprey’s Guide to Forgiveness and Energy Mastery
The Comfort Trap: Sitting Around
Why Love (Not Fear) Should Guide Business: John Mackey on Conscious Capitalism
The Comfort Trap: When Winter Never Comes
The Death of Consensus: Sean Hoess on Truth, Media & Wellness
GOOD STRESS: The Drying of the Sheets
The Mystery of Consciousness with Annaka Harris | Lights On
GOOD STRESS: Chapter 10 – Humans Are Designed to Be Fat (Just Not ALL the Time)
Walking the Vaccine Tightrope with Dr. Joel Gator Warsh
GOOD STRESS: The Tao of Health, Part 3
Peace for Israel & Palestine with Mohsen Mahdawi
GOOD STRESS Chapter 6: The Tao of Health, Part 2
The Menopause Wake-Up Call with Tamsen Fadal
GOOD STRESS: The Tao of Health, Part 1
Why I Trashed My Spiritual Checklist with Danielle LaPorte
Hijacked Health: When Wellness Gets Political with Dr. Jolene Brighten
GOOD STRESS: Wellth & Hellness
Forgiveness as a Spiritual Practice: Insights from Reverend Michael Beckwith, Marianne Williamson and davidji
Sophie Grégoire Trudeau on Trust, Resilience, and the Power of Authenticity
GOOD STRESS: The Dream & The Nightmare
Stress and Weight: Unraveling the Connection with Dr. Benjamin Bikman and Jeff Krasno
Living in Abundance with Cathy Heller
GOOD STRESS: The Health Benefits of Doing Hard Things
Secrets to a Long, Healthy Life with Dr. Mark Hyman
How to Choose Clean, Effective Supplements (and Avoid the Bad Ones) with Oliver Amdrup
Commusings: How to Activate Your Brain & Learn Better
Don't Half-Ass It: Life Lessons from Matthew McConaughey
GLP-1s, Metabolism & Muscle: What You Need to Know with JJ Virgin
Commusings: Who Am I?
Unlocking Good Energy: Healthy Habits for Blood Sugar Control
How Sprouts Can Transform Your Health (And Save the Planet) with Doug Evans
Commusing: Does Fat Make You Fat?
The Gut-Brain Connection: How Stress, Trauma, and Shame Impact our Physiology with Dr. Will Cole
The Future of Medicine & Immune Resilience with Dr. Jeff Bland
Unlock Good Energy: Paleo Metabolism vs. Modern Food with Dr. Casey Means
Get off the Glucose Rollercoaster with Jessie Inchauspé
Love's Greatest Lesson with Marianne Williamson
Commusings: Is Mental Illness a Metabolic Disorder?
Go From Surviving to Thriving with Dr. Izabella Wentz
The Science & Strategies That Work for Reversing Alzheimer's
The Overlooked Role of Muscle in Brain & Metabolic Health with Max Lugavere
How to Be Happy: the Secrets, the Myths and the Science with Robert Waldinger, MD
Go With Your Gut with Dr. Mary Pardee
Unlock Good Energy: “Unrelated” Diseases, Common Cause with Casey Means
How Genes Listen to Your Beliefs with Dr. Bruce Lipton
How Urban Gardens Heal Communities with Linda Appel Lipsius
Super Aging and Your Microbiome with Dr. William Li
The Sixth Stage of Grief with David Kessler
Lessons on Love: Hard Truths and Healing with Jillian Turecki
Unlock Good Energy: The Miracle of Metabolism with Casey Means
Commusings: Knowlege Is Not Enough with Rangan Chatterjee
Unburden Your Inner World with Gabby Bernstein
Mouth Tape, Knife Skills, and a Ball in Your Butt
The Hidden Meaning in Hardship with Michael B. Beckwith
Question Your Thoughts with Byron Katie
Jesus Was An Activist with Pastor Ron Buford
Commusings: The Mind of Love by Marianne Williamson
Chronic Disease Is Not “Bad Luck” with Dr. Alejandro Junger
Commusings: Light Up Your Longevity
Your Hormones Are a Superpower with Dr. Jolene Brighten
The Modern Metabolic Dilemma with Dr. Will Cole
Radiate from Within with Kimberly Snyder
Commusings: The Raw Truth About Raw Milk
Become Untriggerable with Dave Asprey
Science-Backed Strategies for Weight Loss with Jillian Michaels
Commusings: Why Humans Cry
Build Muscle, Burn Fat, and Transform Your Body with JJ Virgin
276. Why Blood Sugar Matters with Dr. Casey Means
Commusings: AGING — Grudgingly, Gratefully, Gracefully by Schuyler Grant
Stem Cells, Longevity, and Revolutionizing Healing with Christian Drapeau
Navigating Politics, Family, and the Holidays with Jeff & Schuyler
Inner Alignment & Outer Connection with Marianne Williamson and Kimberly Snyder
Introducing: Girls Girls Girls, Episode 2 with Emily Morse
Introducing: Girls Girls Girls, Episode 1 with Emily Morse
How to Feed Your Brain with Dr. Austin Perlmutter
Achieving Your Highest Potential with Brendon Burchard
Same Meals, Different Results with Casey Means & Mindy Pelz
Commusings: Precious Scars & Hard Things
The Mystic Jesus with Marianne Williamson
Grief, Healing, and Finding Meaning After Loss with David Kessler
The Keys to Longevity with Dr. Mark Hyman
Eat Like a Girl with Dr. Mindy Pelz
Weight Loss Straight Talk with JJ Virgin and Jillian Michaels
Why Metabolic Dysfunction Kills with Dr. Sara Gottfried
The Future of Alzheimer’s with Dr. Dale Bredesen
Commusings: True Wellth and How to Sail a Relation Ship
Announcing Luminescence: The Deep Backstory
Transform Negativity and Cultivate Equanimity with Rev. Michael B. Beckwith
Choosing the “Right” Candidate with Charles Eisenstein
Supplement Facts vs. Fiction with Dr. Mary Pardee
Sacred Encounters & Empathetic Listening with Rabbi Sharon Brous
Commusings: A Marvelously Suboptimal Meeting With My Biggest Fan
Peace Initiative for Israel & Palestine: Ep. 4 – Telling Each Other’s Stories
Peace Initiative for Israel & Palestine: Ep. 3 – Meet Aharon Dardik
Peace Initiative for Israel & Palestine: Ep. 2 – Meet Mohsen Mahdawi
Peace Initiative for Israel & Palestine: Ep. 1 – Meet Jean Krasno
The Hidden Power of the Five Hearts with Kimberly Snyder
What’s Hiding In Your Relationship? with Dr. Gabor Maté and Daniel Maté
The Real Roots of Disease with Dr. Zach Bush
A Guide to Cold Therapy & Heat Therapy with Jeff Krasno
The Heart As Your Power Source with Danielle LaPorte
Better Brain Fuel with Dr. Austin Perlmutter
Commusings: Stop & Smell the Roses
Healing Trauma in a Toxic Culture with Dr. Gabor Maté
How to Design Home for a Longer Life with Kayla Barnes
Commusings: Tennis, Anyone?
Menopause, Libido, and Hormonal Imbalance with Dr. Jolene Brighten
Can You Pass the Civics Challenge? with Richard Greene
Skin Health with Zach Bush, MD
Your Personalized Intermittent Fasting Plan with Cynthia Thurlow
5 Steps to Deal with Criticism and Rejection with Marisa Peer
What You Really Want in Life with Brendon Burchard
Ask Dr. G: The Anti-Nutrient Debate
Change Your Thoughts to Change Your Chemistry with Dr. Bruce Lipton
Commusings: Rebuilding the Village with Jake Laub
Breathe How You Want to Feel with Matteo Pistono
Commusings: Three Models of Nature
Our Ancestors Never Exercised. Should You?
Commusings: A Primer on Eastern Religions
Miraculous Magnesium with Wade Lightheart
Unlocking Good Energy: Healthy Habits for Blood Sugar Control
Sun & Skin Color — a Deadly Mismatch
584. Commusings: Interdependence Day
583. Fatally Convenient Toxic Products with Darin Olien
582. Ask Dr. G: The Promise of Psychedelic-Assisted Therapy
581. Being, Becoming, and Belonging with Thomas Hübl
580. Why You “Can’t Lose Weight” with Jillian Michaels
579. Unlock Good Energy: Paleo Metabolism vs. Modern Food with Dr. Casey Means
578. Turn Off Your Thermostat!
577. The Wounded Healer with Dr. Peter Levine
576. Ask Dr. G: Why Autoimmunity Is Bio-Individual
575. The Yoga of Sleep with Tracee Stanley
574. Commusings: The Flattening Earth
573. The Art of Alchemizing Acceptance with IN-Q
572. Relationship Traps for Parents & Adult Children with Gabor & Daniel Maté
571. Be Where Your Feet Are with Chase Chewning
570. Unlock Good Energy: “Unrelated” Diseases, Common Cause with Casey Means
569. The Lost Art of Difficult Conversations
568. This Van Measures Your Muscle Mass
567. The Twelve Points of the “Wellness Wheel” with Darshan Shah
566. Unlock Good Energy: The Miracle of Metabolism with Casey Means
565. Peace Keeping & Negotiation at Columbia University with Dr. Jean Krasno
564. Weight Loss, Big Pharma, and the Diet Industry with Jillian Michaels
563. Taming Your Inner Coyote
562. Ask Dr. G: Healthy Versus Unhealthy Stress, Part 2
561. Ask Dr. G: Healthy Versus Unhealthy Stress, Part 1
560. Why Aren’t You Eating Algae? with Catharine Arnston
559. Man Boobs Begone!
558. How to Live Before You Die with Aaron Alexander
557. "Daddy, did the vaccine work?"
556. Slow Down and Sense Your Life with Sarah Villafranco
554. Throw Out Your (Old) Shoes with Galahad Clark
553. Why Do Giraffes Have Long Necks?
552. Explain the Root of All Disease … in Under 30 Minutes
551. Be Built to Last: Maintaining Muscle with Dr. Gabrielle Lyon and JJ Virgin
550. Have Your Wine and Drink It, Too with Todd White
549. Ask Dr. G: Hidden Causes of Insulin Resistance
548. Visualize, Alchemize, Magnetize with Emily Fletcher
547. Start the Feel Good Blood Sugar Challenge with Jessie Inchauspé
546. The Dose Makes the Poison with Seamus Mullen
545. The Positive Impact of Getting Negative with Jeff Krasno
544. When Being Too Healthy Hurts You
543. Ask Dr. G: Getting Your Doctor to Order the Labs You Need
542. Thank You, Cancer. I Love You, Cancer with Kevin Courtney
541. Love and Relationships with Dr. Nicole LePera and Danielle LaPorte
540. Build Your Body to Last a Lifetime with JJ Virgin
538. Is Your Doctor Missing Something? with Dr. Mark Hyman
538. The Willpower Myth with Jud Brewer
537. The Mystery of Metabolism, Explained with Dr. William Li and Latt Mansor Ph.D.
536. Avoiding the Midlife Muscle Crisis with Dr. Gabrielle Lyon
535. Human Nature vs. Modern Culture with Dr. Gabor Maté
534. The Promise of Plant Medicine with Dr. Dave Rabin and Jason Wrobel
533. Stress and Weight: Unraveling the Connection with Dr. Benjamin Bikman and Jeff Krasno
532. Ask Dr. G: Libido, Sexual Energy, and Sex After Motherhood
531. Fundraising & Philanthropy with Lynne Twist and Sara Vetter
530. Mental Health Resilience with Marisa Peer
529. Sober Curious with Ruby Warrington
528. Beyond the Scale: Lose Fat, Gain Muscle with Max Lugavere and Jessie Inchauspé
527. Mind-Gut Harmony: Nourishing Mental Well-Being with Dr. Will Cole and Dr. Uma Naidoo
526. The 11 Healthiest Foods at 7-Eleven with Jeff Krasno
525. Changing Our Plastic Story with Kathryn Nelson
524. The Overlooked Role of Muscle in Brain & Metabolic Health with Max Lugavere
523. Ask Dr. G: Spotting Red Flags and Reversing Pre-diabetes
522. Attuning to the Heart with Dr. Nicole LePera
521. Commusings: The Purpose of No Purpose with Jeff Krasno
520. Recovering from Cannabis Dependency with Tommy Rosen
519. Commusings: Sprouting as a Spiritual Revelation
513. From Abraham to October 7th with Yoav Biller
512. Ask Dr. G: Exercise Strategies for Optimal Health and Body Composition
511. How to Forgive – Insights from Justin Michael Williams and Scott Schwenk
510. Behind-the-Scenes: Why It Takes a Village with Jeff & Jake
509. Longevity Science: Taking Control of Your Healthspan with Dr. Kara Fitzgerald, Dr. Will Cole, and Serena Poon, CN.
503. Faith, Serendipity, and Spiritual Minimalism with Light Watkins
502. Pain, Ecstasy, and Kiddie Pools: Four Journeys Through Childbirth
501. Forgiveness as a Spiritual Practice: Insights from Reverend Michael Beckwith, Marianne Williamson and davidji
500. A Key Insight From 500 Episodes with Jeff Krasno
499. Nutrition for Mental Health with Dr. Uma Naidoo
498. Glyphosate, Farmer Suicide, and Chronic Disease with Dr. Zach Bush, Gail Fuller, and Alex Woodward
497. The Hidden Epidemic: Insulin Resistance, Fertility, and Chronic Disease with Dr. Benjamin Bikman
496. Ask Dr. G: Infertility, Heart Attacks, and the PCOS Puzzle
495. Steelmanning All Sides of the Russell Brand Allegations
494. Supplement Facts vs. Fiction with Dr. Mary Pardee
493. 60 Pounds Lighter, Maybe a Bit Wiser with Jeff and Schuyler
492. Restorative Justice
491. Why Forgive? with Dr. Robert Enright and Ashley Spence
490. Russell Brand, Sexual Abuse, and Restorative Justice
489. Commusings: The Aikido of Love by Terry Dobson
488. A Better Way to Age with Chip Conley
487. Ask Dr. G: What Hormonal Birth Control Does to Your Clitoris
486. Commusings: Love Is a Superpower by Jake Laub
480. Transform Negativity and Cultivate Equanimity with Rev. Michael B. Beckwith
479. The Art of Stopping Time with Dr. Pedram Shojai
478. Food Is Medicine: How to Heal Through Nutrition with Dr. Terry Wahls, Doug Evans, and Dr. William Li
477. Softening Time: Poetry and Reflections with Elena Brower
476. Alan Watts: Visionary Thinking, Human Potential, and Counterculture with Mark Watts
475. Prediabetes, Metabolic Health, and Insulin Resistance with Dr. Mark Hyman, Dr. Casey Means, and Dr. Robert Lustig
474. Twelve Tips for Resetting Your Circadian Rhythm with Jeff Krasno
473. Ask Dr. G: Why Are Girls Getting Their Periods Six Years Earlier?
472. Why I Trashed My Spiritual Checklist with Danielle LaPorte
471. Grief, Healing, and Finding Meaning After Loss with David Kessler
470. Healing From Addiction: Empowering Individuals and Transforming Society with Dr. Gabor Maté, Russell Brand, and Tommy Rosen
469. Addressing the Needs of the Average American with 2024 Presidential Candidate Marianne Williamson
463. This Is Why We Practice with Danielle LaPorte
462. The Gut-Brain Connection: How Stress, Trauma, and Shame Impact our Physiology with Dr. Will Cole
461. Loneliness: Modern Society’s Silent Killer with Jeff Krasno
460. Alzheimer’s is Now Optional: Root Causes, Prevention and Reversal with Dr. Dale Bredesen
459. Culture, Toxicity, and Trauma: with Dr. Bruce Lipton, Dr. Gabor Maté, and Dr. Alejandro Junger
458. The Unfulfilled Void: Trauma, Addiction, and Personal Transformation with Elisa Hallerman, PhD
457. Spiritual Makeover with Marianne Williamson
451. Longevity: Extending Lifespan, Health Span, and the Quest for Immortality with Serena Poon, CN.
450. On Virtue: Stoic Meditations with Jeff Krasno
449. How to Be Happy: the Secrets, the Myths and the Science with Robert Waldinger, MD
448. What Creates Beauty? The Superpowers of Your Gut with Zach Bush, MD
447. Unlocking the Psychedelic Puzzle: Serotonin, Ketamine, and the Future of Mental Health with Dr. Dave Rabin, PhD
446. Where Attention Goes, Energy Flows with Danielle LaPorte
445. Women Without Kids: Embracing Choice and Challenging Social Norms with Ruby Warrington
444. Survival is Not Enough with Sadhguru
438. Eat Algae to Feel Better with Catharine Arnston
437. Dealing with Conflict with Marianne Williamson
436. Metabolism and Ketones Explained with Latt Mansor, Ph.D.
435. I Want to Be Famous with Byron Katie
434. Get off the Glucose Rollercoaster with Jessie Inchauspé
433. Authenticity in Relationships with Rae and Dr. Gabor Maté
427. Healing Through Food and Conscious Capitalism with Neka Pasquale
426. Stop Poisoning Your Mitochondria with Dr. Steven Gundry, Dr. Casey Means, and Dr. Robert Lustig
425. Go From Surviving to Thriving with Dr. Izabella Wentz
424. Commusings: The Magic of Mitochondria
423. Freedom in a Purpose Larger Than Yourself with Lynne Twist
422. Commusings: Is Mental Illness a Metabolic Disorder?
416. Menopause, Libido, and Hormonal Imbalance with Dr. Jolene Brighten
415. The Dirty Truth About Convenience Foods with Corinna Bellizzi
414. All the Colors of Your Fat with Dr. William Li
412. Fasting, Self-Mastery, and Ramadan with Zahra Aljabri
411. What is Trauma? with Dr. Gabor Maté
405. Secrets to a Long, Healthy Life with Dr. Mark Hyman
404. Your Role in Healing Society with Charles Eisenstein, Justin Michael Williams, and Sharon Salzberg
403. Update Your Brain with Dave Asprey
402. Commusings: Does Fat Make You Fat?
401. Mitochondria, Muscle Strength, and Pomegranates with Chris Rinsch
400. Commusings: Spiritual Advice from a Chatbot by Jake Laub
394. Dream Business Bootcamp with Marie Forleo
393. Commusings: Of Love and Light
392. Create an Unfriendly Terrain for Cancer with Elissa Goodman
391. Planetary Regeneration with Paul Hawken, Finian Makepeace, and Warren Brush
390. A Unified Theory of Mental Illness with Dr. Chris Palmer
389. Commusings: The Principled Brigand
388. Meditation: Just Be with Ram Dass
381. Meditation: Doing Something for the Last Time with Jeff Krasno
380. The Life and Legacy of Ram Dass with Raghu Markus
379. Commusings: 3 Tips for Your New Year's Resolutions
378. Meditation: Ego Deconstruction with Jeff Krasno
377. Five Essential Components of Well-being with Jeff & Schuyler
376. Sunlight & Your Circadian Rhythm with Dr. Roger Seheult
375. Meditation: Responding vs. Reacting with Light Watkins
374. Soil Health, Food Quality, and Holiday Recipes with Molly Chester
373. Commusings: These Are the Good Old Days
372. Meditation: Memento Mori with Jeff Krasno
371. Kiss the Ground with Finian Makepeace, Ian Somerhalder, and Doniga Markegard
370. Healthy Digestion with Dr. Mark Hyman, Dr. Mary Pardee, and Dr. Pedram Shojai
369. Meditation: Dealing with Doubt and Imposter Syndrome with Murray Hidary
368. Intuitive Eating and Fasting with Dr. Will Cole
367. Commusings: Great Fullness
366. Meditation: Present Moment Nostalgia with Jeff Krasno
365. Making the Impossible, Possible with Charlie Engle
364. The Spiritual Journey with Marianne Williamson, davidji, Sadhguru, and Russell Brand
363. Meditation: Fill with Light with Marianne Williamson
362. Gratitude Revealed with Louie Schwartzberg
361. Commusings: Maybe...
360. Meditation: Change What You Can Control
359. The Younger You Method with Dr. Kara Fitzgerald
358. Working with Big Feelings with Michael B. Beckwith, Dr. Siva Mohan, and David Kessler
357. Meditation: Heart Centering with Danielle LaPorte
356. Glyphosate Is a Public Health Emergency with Kelly Ryerson
355. How Soil Speaks to Your Cells with Zach Bush, MD
354. Meditation: Taking Action with Sharon Salzberg
353. A Wearable Hug for Your Nervous System with Dr. Dave Rabin
352. Commusings: Climbing Love's Ladder
351. Meditation: Metta with Jeff Krasno
350. How to Detox in Seven Days with Dr. Alejandro Junger
349.Commusings: Who Am I?
348. Meditation: Balance and Harmony with Scott Schwenk
347. How to Be Loving with Danielle LaPorte
346. Lesson: How to Die Young as Old as Possible with Dr. Mark Hyman
345. Meditation: Ring the Bells with davidji
344. Learn to Better Use Your Brain with Jim Kwik
343. Commusings: Three Simple Ways to Burn Fat
342. Stoic Meditation: Wanting What You Have with Jeff Krasno
341. Democracy in Chains with Marianne Williamson
340. Commusings: Bless & Release by Danielle LaPorte
339. Meditation: Loving Yourself Today with Biet Simkin
338. The Health Metrics That Matter Most with Andrew Huberman, Ph.D.
337. Lesson: The Ancient Roots of Regenerative Agriculture with Warren Brush
336. Meditation: The Tibetan Book of the Dead with Jack Kornfield
335. Boost Your Body’s Ability to Prevent Cancer with Dr. Elizabeth Boham
334. The Keys to Longevity with Dr. Mark Hyman
333. Meditation: Shedding Your Many Identities
332. Rejuvenate Your Immune System with Dr. Jeffrey Bland
331. Shortcast: The Modern Middle Way with Yung Pueblo
330. Present Awareness Meditation: Noticing Sound in Stereo
329. Healing Trauma in a Toxic Culture with Dr. Gabor Maté
328. Commusings: Tennis, Anyone?
327. Let’s Meditate Together
326. Why Metabolic Dysfunction Kills with Dr. Sara Gottfried
325. Commusings: Letting Go
324. I’m Living My Dream, So Why Do I Want to Kill Myself? with Jason Wrobel
323. Shortcast: Healing Our Collective Addictions with Russell Brand
322. Commusings: Abortion Stories in Greyscale by Schuyler Grant
321. Dying with Grace with Dr. Zach Bush, Marianne Williamson, and David Kessler
320. Commusing: Don't Mess with Texas
319. Brain Health for Happiness with Dr. Daniel Amen
318. Commusings: Travel Hell & Lavender Oil
317. How Nutrition Helped Me Walk Again with Dr. Terry Wahls
316. 9 Secrets to a Strong Immune System with Dr. Roger Seheult
315. How Genes Listen to Your Beliefs with Dr. Bruce Lipton
314. Commusings: The Will of the People
313. Mindful Eating to Digest Better, Feel Great, & Lose Weight with Dr. Mohan, Dr. Pardee, Dr. Gordon, Dr. Shojai, K. Snyder, and J. Wrobel
312. Commusings: The Blue Door
311. The 6th Great Extinction with Dr. Zach Bush
310. Commusings: The Only Constant is Change
309. Detoxing Wellness Culture with Kerri Kelly
308. Lesson: Live Fearlessly with Anita Moorjani
307. 10 Must-Know Biomarkers with Michelle Darian
306. Commusings: Indra's Net
305. Rewild Your Life and Reach Your Human Potential with Tony Riddle
304. Lesson: Eat the Rainbow of Salt with Dr. Zach Bush
303. Multiply Your Nutrition 10x with Sprouts with Doug Evans
302. Commusings: My Father's Mantras
301. What Is Your Erotic Blueprint? with Jaiya
300. Lesson: Love Is an Ability with Sharon Salzberg
299. The Remarkable Man Who Brought Yoga to the West with Brother Satyananda
298. Lesson: Detoxifying in a Toxic World with Dr. Mark Hyman
297. A Sandy Hook Mom on Choosing Love and Forgiveness
296. Where to Live to Live Longer with Ryan Frederick
295. Commusings: Nostalgia Means Our Pain
294. Reduce Your Biological Age Through Epigenetics with Dr. Kara Fitzgerald
292. The Lure and the Lies of Processed Food with Dr. Robert Lustig
291. Lesson: My Mother Terrifies Me with Byron Katie
290. What Will Be on Your Tombstone? with davidji
289. Lesson: The Clothing Industry’s Pollution with Paul Hawken
288. Why Sunlight Is Vital for Health & Immunity with Dr. Roger Seheult
287. The Protein Myth with Dr. Zach Bush
286. You Are a Superorganism with Ara Katz
285. Meditation for Serene Energy
284. Fiber Fuel Your Life with Dr. Will Bulsiewicz
283. Commusings: Moving On
282. Proactive vs. Reactive Healthcare with Dr. Robin Berzin
281. Commusings: The Sound of Sadness
280. Love's Greatest Lesson with Marianne Williamson
279. Commusings: The Course of Nature
278. The Keys to Longevity with Dr. Mark Hyman
277. Commusings: The Physical and Spiritual Dimensions of Fasting
276. Why Blood Sugar Matters with Dr. Casey Means
275. Commusings: The Pain Is Receding
274. Radical Self-Acceptance and Resilience with Rosie Acosta
273. Commusings: “I am lost in her lostness.”
272. Ayurveda for Holistic Wellbeing with Siva Mohan
271. Commusings: String Bean Theory
270. 3 Stoic Meditations for Living a Life of Virtue
269. How to Visualize Your Success with Biet Simkin
268. The New Science Behind the Keto Diet with Dr. Steven Gundry
267. Commusings: Rogan, Journalism, and Free Speech
266. On Being Multi-Passionate with Marie Forleo
265. Commusings: What Shape Is Your Poop? by Jake Laub
264. Find Your Way Back to Yourself with Danielle LaPorte
263.Why Meditate?
262. Understanding Heart Health, Cholesterol, and Statins with Dr. Mark Hyman & Dr. Zach Bush
261. Commusings: The Perils of What About-ism
260. The Happy Pear: Secrets to Joyful Health
259. Commusings: Everything in Moderation
258. Dr. David Perlmutter: Dropping Acid
257. Yoga Class #3: Core Like Never Before with Schuyler Grant (20 Minutes, All Levels)
256. Scarlett Lewis: Choosing Love and Forgiveness
255. Yoga Class #2: Satisfying Shoulders & Straddles with Schuyler Grant (20 Minutes, All Levels)
254. Scott Schwenk: Why We Breathe
253. Yoga Class #1: Strong, Mobile Hips with Schuyler Grant (20 Minutes, All Levels)
252. Kimberly Snyder: Happiness Isn't Out There
251. Commusings: The Mosquito Bites an Iron Bull by Jake Laub
250. They Are Trying to Kill Us with Keegan Kuhn and John Lewis
249. Commusings: Eat Dirt
248. Simon Hill: The Proof Is in the Plants
247. David Kessler: Navigating the River of Grief
246. Dr. Zach Bush: Nature’s Quest for Coherence
245. Byron Katie: He's Trying to Control Me
244. Thanksgiving Special: Schuyler Puts Jeff in the Hot Seat
243. Dr. Jolene Brighten: What Your Hormones Are Trying to Tell You
242. Rabbi Mordecai Finley: Living a Life of Goodness
241. Commusings: To Meat or Not to Meat?
240. Commusings: Are You Surviving or Thriving? with Laurie-Beth Robbins
239.Chip Conley: Reviving the Role of Elder
238. Commusings: How to Activate Your Brain & Learn Better
237. Dr. William Li: Eat to Beat Disease
236. Commusings: The Poetics of Healing with Jacqueline Suskin
235. Marc Champagne: The Question That Changes Everything
234. Kimberly Snyder: Eating for Beauty Inside Out
233. Dr. Roger Seheult: The Swiss Cheese Method of COVID Defense
232. Commusings: If Greek Philosophers Played Parcheesi
231. Jules Evans: What Would a Stoic Do?
229. Dr. Mahmoud Ghannoum: Your Microbiome & COVID
228. Commusings: The Hostess with the Mostest
227. Zach Bush: The Second Birth of Humanity
226. Marianne Williamson: How to Be a Better Spiritual Teacher
225. Paul Hawken: Ending the Climate Crisis in One Generation
224. Commusings: Nothing Is in Control by Light Watkins
223. Brendon Burchard: The Key to Better Habits
222. Commusings: Our Own Worst Enemy
221. Dave Asprey: How to Live to 180 Years Old
220. Commusings: Falling...
219. Dr. Caroline Leaf: Healing Trauma & Stress with Neuroscience
218. Commusings: It Happened in My Rearview Mirror by Murray Hidary
217. The Nuances of Delta and Vaccine Efficacy with Dr. Stacey Klutts
216. Commusings: Flying High with What's Genuine with Laurie-Beth Robbins
215. Charles Eisenstein: The Origin of the Wrongness in the World
214. Commusings: The Technology of Community by Jake Laub
213. Ryron & Rener Gracie: Jiu-Jitsu’s Role in Reducing Violence
212. Justin Michael Williams: Don't Call Out, Call Forward
211. Commusings: An Act of God
210. Byron Katie: My Love Life is Dependent on My Weight
209. Zach Bush: The Real Roots of Disease
208. Commusings: If Alan Watts Played Piano
207. Russell Brand: The First 3 Steps to Recovery
206. Commusings: Superpowers in Her Tubes by David Romanelli
205. Pedro Andrade: What's Really Happening in the Amazon?
204. Walking Meditation: Discovering Anger’s Role in Your Life with Murray Hidary
203. Don't Half-Ass It: Life Lessons from Matthew McConaughey
202. Commusings: What Are You Afraid Of?
201. Farming for Human Health with Jeff Tkach
200. Commusings: From Mother Earth to Lover Earth by Jake Laub
199. Living Long-Term in the Heart Chakra with Rich Roll and Julie Piatt
198. Lesson: Overcoming Overwhelm with Brendon Burchard
197. Karma & Your Destiny: Sadhguru at Commune Topanga
196. Commusings: Being There
195. Find Your Daily Dose of Inspiration with Light Watkins
194. Lesson: How to Deal with Insecurity with Sadhguru
193. Empathic Communication with John Kinyon
192. Sound Bath: Deep Forest with Mickey Hart and Zakir Hussain
191. Commusings: If You Get Confused, Just Listen to the Music Play
190. Lesson: Complex Problems, Simple Permaculture Solutions with Warren Brush
189. The Modern Middle Way with Yung Pueblo
188. Lesson: The Trauma-Healing Diet with Dr. James Gordon
187. Police, Race, and the Media: Everything You Did and Didn’t Want to Know
186. Lesson: Types of Plastic and the Recycling Myth with Kate Nelson
185. Commusings: The Blessing and the Curse
184. Lesson: Carried Wounds with David Kessler
183. Fear Is Feedback with Koya Webb
182. Lesson: Our Relationship with the Sun with Warren Brush
181. Commusings: We Are Stronger Than Our Struggles by Laurie-Beth Robbins
180. Lesson: Conscious Leadership with Seane Corn
179. Permaculture and Regenerative Design with Warren Brush
178. Lesson: Mastering the Art of Manifesting with Wayne Dyer
177. Commusings: Jesus, Guns, and Free Will
176. Lesson: Active & Passive Letting Go with Danielle LaPorte
175.The Path to Post-Traumatic Growth with James S. Gordon, MD
174. Lesson: Forgiveness with Michael B. Beckwith
173. Dying To Be Me with Anita Moorjani
172. Lesson: How Digestion Works with Dr. Mary Pardee
171. Can Voters Eat Pizza? with Richard Greene
170. Commusings: If You Cover It In Sugar Then It Only Tastes Sweet
169. Untangling Grief with David Kessler and Murray Hidary
168. Lesson: The Magic of Soil with Finian Makepeace
167. Grief is Inevitable, Suffering is Optional with David Kessler and Liz Hernandez
165. Prescribing Food as Medicine with Dr. Robert Graham
164. Commusings: The Hard Problem of Consciousness
163. The Indian Farmer’s Protest with Indy Rishi Singh
162. Lesson: Optimal Nutrition with Dr. Mark Hyman
161. The Love Extremist with Ethan Lipsitz
160. Commusings: Completing Yourself
159. The Distracted Mind with Dr. Adam Gazzaley
158. Commusings: Laughter Is a Conduit for Truth
157. The Storm Never Came. Now What? with Matthew Remski and Julian Walker
156. Commusings: Another Street
155. Vaccine Science with Dr. Jonathan Berman
154. Commusings: Make America Purple (What Are We Not Hearing?)
153. Commusings: A Real Awakening
152. Don't Call Out, Call Forward with Justin Michael Williams
151.Commusings: When Lightning Strikes
150. A Circular Spiritual Journey with Ryan Weiss
149. Commusings: Christmess
148. Jesus Was An Activist with Pastor Ron Buford
147. Commusings: Go to Your Room
146.Healing Our Collective Addictions with Russell Brand
145. Lesson: Lovingkindness with Sharon Salzberg
144. Solving Society's "Impossible Problems" with Charles Eisenstein
143. Lesson: How to Have Miraculous Relationships with Marianne Williamson
142. Commusings: Enough Is a Feast
141. Sleep Better with Dr. Michael Breus
140. Commusings: Democracy Is Fragile
139 Vaccine Skepticism and Free Speech with Robert F. Kennedy Jr.
138. Healing Through Understanding with Elena Brower
137. Commusings: Communion
136. Commusings: A Solemn Pledge
135. Commusings: Be Ready
134. A Mindful Nation with Rep. Tim Ryan
133. Commusings: Good Grief
132. Love and Rage with Lama Rod Owens
131. Commusings: The Rona
130. Can Americans Like Each Other Again? with Ash Ambirge
129. Yoga is Politics with Seane Corn
128. Commusings: The Middle Way
127. Can the Courts Preserve Democracy?
126. Commusings: Small Is Beautiful
125. The Light and Dark of Western Spirituality with Jules Evans
124. Commusings: Antisocial Media
123. The Origins of QAnon
122. Commusings: You Split. I Choose.
121. Ending Racism in One Generation with Justin Michael Williams
120. Parenting in a Pandemic with Dr. Rebecca Branstetter
119. Commusings: A Bridge to America’s Future
118. Real Talk with #GIRLBOSS Sophia Amoruso
117. Commusings: From Straw To Steel
116. Faith, Love and Resilience with Sharon Salzberg
115. Commusings: The Other Epidemic
114. Till Sex Do Us Part w/Schuyler Grant, Dave & Erin Kennedy
113. Canary in a Coal Mine
111. From the Archives: Why Forgive?
110. Commusings: Walking Among the Divine
109. How to be Plastic-Free with Kate Nelson
108. Commusings: Navigating Post-Truth
107. Truth and Conspiracy with Charles Eisenstein
106. Commusings: Who Am I?
105. The Poetry of Life with Jacqueline Suskin
104. Commusings: Interdependence Day
103. EVRYMAN with Ashanti Branch, Touré, and Sascha Lewis
102. Pandemic of Love with Shelly Tygielski
101. Commusings: Finding Fatherhood
100. Dying with Dignity with Ann Grant
99. Commusings: Privilege
98. Healing Through Sound with Jeralyn Glass
97. Commusings: 8 Minutes, 46 seconds
96. The Breaking Point with Anasa Troutman
95. For Those Battling in Paper Armor
94. Sacred Space with India.Arie
93. Urban Coliving with Robert O'Neill
92.The Fourth Way with Biet Simkin
91. You Are a Coral Reef with Ara Katz
90. To My Fellow Mothers in Quarantine with Schuyler Grant
89. What Drug Companies Don't Disclose with Allison Behringer
88.Tapping to Let Go with Nick Ortner
87. Happiness Right Here with Danielle LaPorte
86. Stay Woke with Justin Michael Williams
85. Return to Local with Helena Norberg-Hodge
84. A Nutritional Wasteland with Ocean Robbins
83. Allow Yourself to Let Go with Tracee Stanley
82. How to Support Your Immune System with Dr. Mark Hyman
81. Home Alone in Our Heads with Light Watkins
80. Coronavirus - The New Human Story
79. Coronavirus and Our Common Humanity
78. Inquire Within with In-Q
77. The Mind Architect
76. Everything is Figureoutable with Marie Forleo
75. The Story of Separation with Charles Eisenstein (Part 2)
74. The Story of Separation with Charles Eisenstein (Part 1)
73. We Need a Secretary of Yoga with Dr. Chelsea Jackson Roberts
72. Sober Curious with Ruby Warrington
71. Behind the Curtain
70. Back Health for Life with Schuyler Grant
69. Super Attractor with Gabby Bernstein
68.The New Enlightenment
67. The Words That Moved Me
66. Restorative Justice
65. Healing Society’s Addictions with Russell Brand (Part 2)
64. Freedom from Addiction with Russell Brand (Part 1)
63. What's in a Thought?
62.The Off-site Perspective
61. Advice For Advocates
60. Thoughts on Happiness
59. Your Health is in Your Hands with Kelly Noonan Gores
58. The Sixth Stage of Grief with David Kessler
57. The Hidden Meaning in Hardship with Michael B. Beckwith
56. Your Hormones Are a Superpower with Dr. Jolene Brighten
55. Unplug Your Worry with Suze Yalof Schwartz
54. Question Your Thoughts with Byron Katie
53.The Tools for Joy with Danielle LaPorte
52. Go With Your Gut with Dr. Mary Pardee
51. Kiss the Ground with Finian Makepeace
50. The Beautiful State with Preethaji
49. What We've Learned
48. Politics and Spirituality with Marianne Williamson
47. Birth Wisdom from an OB-GYN with Dr. Suzanne Gilberg-Lenz
46. Birth Wisdom from a Midwife with Elizabeth Bachner
45. Birth Stories: Rewriting the Narrative
44. Perfectly Imperfect with Kimberly Snyder
43. Clean Beauty with Joy Reese and Luke Geddie
42. The Soul of America
41. Urban Zen with Rodney Yee and Colleen Saidman Yee
40. Kids Don't Listen, They Imitate
39. Sleep Better with Dr. Michael Breus
38. The Heart As Your Power Source with Danielle LaPorte
37. On Mothering Daughters
36. Beyond Recovery with Tommy Rosen
35. Combating Stress with Brendon Burchard
34. Into The Ice with Wim Hof
32. Learn to Human Better with Lauren Handel Zander
31. What is "Normal" Health? with Dr. Mark Hyman
30. The Solution to Meditation Hesitation? with Emily Fletcher
29. Marianne Williamson on Spirituality Over Ambition
28. Redefining Leadership: Do the Work
27. The Superpower of Trauma with Hala Kouri
26. The Leaders Within with Seane Corn
25. Valentine's Day Special
24. Open Your Breath, Open Your Life with Scott Schwenk
23. Tapping into Healing with Jennifer Partridge
22. The Brain Science of Better Choices with Moran Cerf
21. Achieving Your Highest Potential with Brendon Burchard
20. Free Hugs with Ken Nwadike Jr.
19. Jesus Was An Activist with Pastor Ron Buford
18. How We Gather with Angie Thurston
17. Our F'd Up Food System with Tim Ryan
16. The Modern Elder with Chip Conley
15. Hacking Your Healthcare with Dr. Mark Hyman
14. On Soil with Ryland Engelhart
13. Healing a Warrior with Dan Nevins
12. Nomophobia with Jess Davis
11. Politics and Spirituality (Part 2) with Julie Oliver and Kerri Kelly
10. Why We March with Emi Guereca
9. Politics and Spirituality with Marianne Williamson
8. Good Mood Food with Jason Wrobel
7. Who Am I? with Keith Mitchell Jennifer K Bosson
6. Why We Give with Father Frank Buckley, Rob Kaplan, and Jordan Grafman
5. The Power of Community with Schuyler Grant
4. Yoga for All with Adriene Mishler
3. Save The Planet, Educate Girls with Paul Hawken and Katie Meyler
2. You're a Little Bit Racist with Evelyn Carter and Pastor Ron Buford
1. Why Forgive? with Dr. Robert Enright and Ashley Spence
Bonus: Old & True
Introducing: Commune