All Episodes

S3, E6: Showing Up Hard

S3, E5: The Neuroscience of Art, Beauty and Overwhelm

S3, E4: Co-designing a kinder world

S3, E3: Creating Spaces for Listening

S3, E2: Post-Traumatic Growth

S3, E1: Grief at Work

S2, E4: SUMA

S2, E3: Showing Up

S2, E2: Ripe for Redesign

S2, E1: Keep Going

Episode 53: Doing The Work Part Two

Episode 52: Doing The Work Part One

Episode 51: Begin Again

Episode 50: 50 Shades of Grateful

Episode 49: Hello to all the things

Episode 48: This is not a sprint

Episode 47: What’s Love Got To Do With It

Episode 46: Rise Up Revolutionaries

Episode 45: Renè and Georgette

Episode 44: Do Nothing

Episode 43: When All The Blocks Fall Down

Episode 42: Sometimes there is pain

Episode 41: My House is On Fire

Episode 40: Values

Episode 39: Compassion is generative

Episode 38: Showing Up

Episode 37: Self Compassion

Episode 36: Loving Kindness

Episode 35: Can we Teach Compassion?

Episode 34: Tips for This Time of Year

Episode 33: Empathy or compassion

Episode 32: Mind full or mindful

Episode 31: Come in from the cold

Episode 30: Thirty things I wish I knew 30 years ago

Episode 29: The body is not an apology

Episode 28: It’s me and I’m alive

Episode 27: Recharge OR Endure

Episode 26: Love and Kindness

Episode 25: Being Me

Episode 24: Clearing Snow

Episode 23: Is it love we need?

Episode 22: Post Conference Euphoria

Episode 21: Meet My Friends

Episode 20: Values

Episode 19: So grateful my brain is changing

Episode 18: The Joy of it All

Episode 17: Bridging

Episode 16: #realtalk

Episode 15: Activism

Episode 14: Relentless Optimism

Episode 13: Being Brave

Episode 12: Let’s get this revolution started

Episode 11: Grief

Episode 10: Loneliness

Episode 9: Thank You!

Episode 8: Self Compassion

Episode 7: Rudeness is killing us

Episode 6: Leading and Flourishing

Episode 5: Compassion Transforms Us

Episode 4: Moving From Care-Less to Care

Episode 3: Showing Up

Episode 2: Just Like Me

Episode 1: Words That Shimmer