All Episodes
Confidence Cafe — 121 episodes · page 1 of 2
Episode 121 - Don’t Compare Your Day 1 to Someone’s 99th
Episode 120 - Conquering Depression During the Holidays
Episode 119 - Body Confidence, Pt. 5: Daily Affirmations
Episode 118 - Body Confidence, Pt. 4: Relationships
Episode 117 - Body Confidence, Pt. 3: Social Media
Episode 116 - Body Confidence, Pt. 2 - Childhood Trauma
Episode 115 - Body Confidence: Pt. 1
Episode 114 - 5 Stages of Grief: Acceptance
Episode 113 - 5 Stages of Grief: Depression
Episode 112 - 5 Stages of Grief: Bargaining
Episode 111 - 5 Stages of Grief: Anger
Episode 110 - 5 Stages of Grief: Denial
Episode 109 - If They Can, Pt. 10
Episode 108 - If They Can, Pt. 9
Episode 107 - If They Can, Pt. 8
Episode 106 - If They Can, Pt. 7
Episode 105 - If They Can, Pt. 6
Episode 104 - If They Can, Pt. 5
Episode 103 - If They Can, Pt. 4
Episode 102 - If They Can, Pt. 3
Episode 101 - If They Can, Pt. 2
Episode 100 - If They Can, Pt. 1
Episode 99 - Breaking Generational Curses
Episode 98 - When It Starts Raining
Episode 97 - Complicated or Commitment Phobia?
Episode 96 - Never Good Enough
Episode 95 - The Weight of Guilt
Episode 94 - The Danger of Co-Dependency
Episode 93 - Refuse To Reduce
Episode 92 - Public Disrespect In Relationships
Episode 91 - Confidence In Your Purpose Pt. 2
Episode 90 - Confidence In Your Purpose
Episode 89 - Your Friend Vs Your Mate
Episode 88 - Red Flags
Episode 87 - Sticks and Stones
Episode 86 - Little White Lies
Episode 85 - Loud and Wrong
Episode 84 - The Great Cannabis Debate
Episode 83 - Rotten Fruit
Episode 82 - Strategic Confidence
Episode 81 - Suicidal Thoughts
Episode 80 - But, What If I Fail?
Episode 79 - Social Anxiety
Episode 78 - Social Media Break
Episode 77 - Love After Lies
Episode 76 - You, Me and Your Mother?
Episode 75 - Prison Love
Episode 74 - Single and Not Settling
Episode 73 - Unsolicited Advice
Episode 72 - Potentially in Love
Episode 71 - Gaslighting
Episode 70 - Sugar Babies
Episode69 - For Love or Clout
Episode 68 - Polygamy
Episode 67 - Work Spouse
Episode 66 - Only Fans
Episode 65 - Church Girls
Episode 64 - Fight or Flight
Episode 63 - Test Before the Testimony
Episode 62 - What’s Feeding Your Spirit?
Episode 61 - BBL’s, Botox and Breaking Away
Episode 60 - Do What Makes Your Heart Happy
Episode 59 - Running Away
Episode 58 - Ambiguous, Mixed and Doesn’t Fit In
Episode 57 - The Hindrance of Offense
Episode 56 - Are You There God?
Episode 55 - Are You the Rebound?
Episode 54 - Goodbye, Hello
Episode 53 - Breaking the Cycle
Episode 52 - Why Me?
Episode 51 - “Situationship”
Episode 50 - Hanging By A Thread
Episode 49 - Accountability
Episode 48 - The One
Episode 47 - The Beauty of a Woman
Episode 46 - Cancel Culture
Episode 45 - People Pleasing
Episode 44 - Childhood Trauma
Episode 43 - Instagram Vs Reality
Episode 42 - Body Confidence
Episode 41 - Religion in Relationships
Episode 40 - Cheating: Pt 4: When It’s Over
Episode 39 - Cheating: Pt 3: The Lows
Episode 38 - Cheating: Pt. 2: The High
Episode 37 - Cheating: Pt. 1: How Does It Begin?
Episode 36 - Push Through
Episode 35 - Pull It Together
Episode 34 - The Danger of Confusing Lifetime and Seasonal
Episode 33 - Get Off Their Page
Episode 32 - We Broke Up, Now What?
Episode 31 - Let’s Talk About Sex Pt. 3: Expectations
Episode 30 - Let’s Talk About Sex Pt. 2
Episode 29 - Let’s Talk About Sex
Episode 28 - Happy New Year
Episode 27 - The Life and Death In Words
Episode 26 - The Beauty of Something New
Episode 25 - Revenge
Episode 24 - The World of Dating Pt 4: Overcoming the Norm
Episode 23 - The World of Dating Pt 3: Starting Over
Episode 22 - The World of Dating Pt. 2: Expectations