All Episodes

When Thoughts of Kindness Cause Suffering

Challenges and a Vacation Mindset…Makes it ALL Easier

Real Vision: Seeing You are More than OK in the Unpredictability of Life

Want Easier Relationships?

Whose Business are You Minding?

Which Side of the Fence is Greener?

The Table of Scrutiny: Are You the Main Course?

Lightening Your 'Thought' Load

Are You Hiding From Yourself?

Losing Your Tolerance for Struggle

Want to have a fresh experience of the Holiday Season?

Perception is Not Reality

Losing Weight Where You Carry It the Most

It's NOT Ok! But I'm Ok with it.

What is Up with Me? I'm so bitchy and feeling overwhelmed!

Are You Intoxicated by Your Preferences?

Fear: Are You Microdosing?

Does this Need to be a Problem?

Reflections on the Quotes of Sydney Banks, Vol. 6

Reflections on the Quotes of Sydney Banks, Vol. 5

"When your mind is still enough and goes into the state of no personal thought, the incubation takes place and the wisdom you seek will be brought to life." Sydney Banks

"All you have to do is realize that the past is only a ghostly memory kept alive by digging into the archives of your stagnated memories." Sydney Banks

"Our thoughts are the divine paintbrush we use to paint a picture of how we observe and relate to this reality called life." Sydney Banks

Waste not your time in the paths of yesterday's negative memories, but they are but illusions in time, controlling how you perceive thoughts now." Sydney Banks

What are you willing to forfeit your peace for?

Waking UP to What Colors Your World

Creative Productivity

LOVE: The Innocent Ways We Muck it Up

Separate Realities: They really don't see it the same as you. Nothing personal!

Want to have happy holidays?

What? Stop Recycling? Habits of Thought and how they Impact Your Experience of Life

Don't Let Your History Kill the Mystery

On Loving

It is what it is. Is it?

Waking Up to Both Sides of LDE's

Leaning IN to what Lights You Up & Letting GO of what's Lost it's Shine!

I don't want to be a pickle!

Memories: Friend or Foe?

Are Your Moods Blowing Up Your Life?

Coexisting: Getting Under Your Skin?

Going to Where the Peace Is

What's Needed Most these Days if You Want to Lead

Are Your Relationship Concepts Getting in the Way of Real Relationship?

Waiting on the World to Change?

Drawing a Line in the Sand, When will finding fault in yourself no longer be an option?

What Would Make It Better?

Creativity is by Nature Effortless!

Resting in the Big OK!

Check Your Pockets

News, News, News

A Candid Conversation with Michele Cassou on Point Zero Intuitive Painting and her life of exploring creativity.

Are You Locked in Your Room-inating?

Being Grateful for It All with Lorraine Weiss

Looking for Love in All the Right Places with Kim Kasse

Post Quarantine: Getting Back to It

Losing Clarity in Relationships:

Loving Life Just As It Is!

Isolation

I've Lost My Attention Span! Where Did It Go?

Creating Is the Color of Love: How Creating Plumps Your Heart

Speed of Life: Waking up to Your Normal Pace of Being

Michele Cassou: Questions about Intuitive Painting

Navigating Change with Hope and Goodwill

What Makes a Problem?

Linda and George Pransky: The Cost of Taking Things Personally

Following Inspirations: Do You want to be Real or Ready?