All Episodes
Connecting with the Thom's — 76 episodes
Episode 76: Phase Angle Over Everything: Why Statins, DEXA Scans & Genetic Tests Are Solving the Wrong Problem
Episode 75: BIA & HRV Explained: The New Way Doctors Are Measuring Healing, Stress & Resilience
Episode 74: Why You’re Still Stuck in Healing: How Missing the Basics Breaks Even Advanced Protocols
Episode 73: Symptoms Are Not the Problem: Why You’re Still Not Healing Despite Doing Everything Right
Episode 72: Why Your Lymph Is Still Backed Up: The Hidden Truth About Lymphatic Congestion No One Is Talking About… Yet
Episode 71: What Your Skin Is Trying to Tell You — Healing Acne, Eczema & Psoriasis from Within
Episode 70: Is Your Colon Trying to Tell You Something? What Everyone Should Know About Gut Health, Diverticulitis & Colonoscopies
Episode 69: Why Am I Not Getting Better? 5 Hidden Blocks to Healing No One Talks About
Episode 68: PEMF & Electrons: The Missing Link to Finally Healing Your Body?
Episode 67: The Fifth Emunctory: The Emotional Key to Finally Releasing Toxins
Episode 66: It’s Not Detox—It’s Drainage: The Simple Therapy That’s Clearing Toxicity at the Source
Episode 65: AI and the Future of Medicine: What You Need to Know About the Coming Shift in Healthcare
Episode 64: Struggling with Hashimoto’s or Thyroid Issues? Here’s What Most Healing Protocols Miss
Episode 63: This Course Changed How I See Healing Forever—What Everyone in Health Needs to Know
Episode 62: Overwhelmed by the Chaos? How to Stay Grounded in an Unstable World
Episode 61: Feeling Lost After a Diagnosis? Here’s Your Roadmap to Healing
Episode 60: The Hidden Truth About Weight Loss: Why Ozempic Isn’t the Answer
Episode 59: Emunctories Unveiled: Illuminating Inner Pathways to Holistic Healing and Wellness
Episode 58: Foundations of Wellness: Cultivating a Deeper Understanding of Basic Health Practices for the New Year
Episode 57: Unveiling the Root Cause: A Holistic Approach to PCOS and Beyond
Episode 56: Thyroid Wellness: Empowering Women in Perimenopause and Beyond
Episode 55: Bridging the Gap: Managing Weight Changes in Menopause and Perimenopause
Episode 54: Navigating Perimenopause: Holistic Options Beyond HRT
Episode 53: Rewiring Resilience: Healing Trauma Beyond Talk Therapy
Episode 52: Crafting Your Healing Toolbox: What 'Hold It to Heal It' Can Add to Your Recovery Roadmap
Episode 51: Healing from Within: Navigating the Physical Effects of Trauma
Episode 50: Trauma Untangled: Exploring the Spectrum of Big T and Little t Traumas
Episode 49: Journey to Wellness: Exploring Holistic Summer Travel Tips for Optimal Nervous System Health
Episode 48: Discover the Transformative Power of Grounding, Nebulizing, Sleep Hygiene, Diet, and Supplements - Part 2
Episode 47: Harmony of Being: Exploring the Natural Laws of Wellness – Part 1
Episode 46: Sleep Apnea Relief—Naturally: A New Path to Rest & Renewal
Episode 45: Cholesterol Demystified: Embracing the Wisdom of Our Bodies
Episode 44: Adrenal Fatigue, CFS & Fibro—Our Journey to Understanding and Healing
Episode 43: Leaky Gut Uncovered: Holistic Remedies for Deep Healing
Episode 42: Build a Bulletproof Immune System—From the Inside Out
Episode 41: Unveiling the Dental-Health Connection: Exploring Root Canals, Mercury Fillings, and the Impact on Your Overall Well-being
Episode 40: More Than Treatment: How to Truly Heal During and After Cancer
Episode 39: Behind the Mask of Prescription Meds: Finding Alternative Routes to Healing
Episode 38: The Healing Power of Breath: Science-Backed Tools for Trauma
Episode 37: Unlocking your Stress with HRV: Why Daily Measurement Matters
Episode 36: Breaking Free from Insulin Resistance: Your Ultimate Guide to Regulating Blood Sugar
Episode 35: Dealing With Autoimmune Disease & Why It's On The Rise
Episode 34: Blood Tests; Why Didn't My Doctor Tell Me About This?
Episode 33: Get Through Cold And Flu Season Without The Shot
Episode 32: The Truth About Fasting: Benefits, How To Do It Correctly & Result Expectations
Episode 31: Perimenopause, Early Menopause Symptoms - Natural Treatment Options
Episode 30: Stress and Its Role In Your Life
Episode 29: Climate Change Is Impacting Your Health And These Are Some Tips To Help Combat It
Episode 28: Should You Use Psychedelics When Healing From Trauma or Cancer?
Episode 27: Can Love Heal You? What to Know With or Without a Partner
Episode 26: How to Overcome Self Sabotage and Feeling Unmotivated
Episode 25: Too Hot, Too Busy, Too Much? De-Stress Your Summer
Episode 24: Detox/Cleanse - Should You? Is It Worth It?
Episode 23: Cancer is not a sentence {the truth about cancer}
Episode 22: What Is Photomodulation Therapy and How It Can Boost Your Overall Health Beyond Anti-Aging
Episode 21: The 3 Things You Should Be Doing to Restore Your Gut Health
Episode 20: Dementia, Cognitive Decline, And How To Keep Your Brain Sharp As You Age
Episode 19: Natural Ways To Treat Headaches And Migraines
Episode 18: Begin Again - A book about healing mind and body after trauma
Episode 17: Tired but Wired: The Truth Behind Poor Sleep
Episode 16: Why My Life Purpose Is Important and How To Find It
Episode 15: How to start feeling safe in your body - steps to emotional healing
Episode 14: If stress is NOT making you sick then what is?
Episode 13: All you need to know about Menopause Belly
Episode 12: What Happens When Adults Stop Playing?
Episode 11: Is it really true - you are what you eat?
Episode 10: The best thing you can do for your health that your doctor isn't telling you
Episode 9: Should you be taking supplements?
Episode 8: What is Hydrotherapy and how can it help me heal?
Episode 7: Is Nebulizing missing health modality you've been looking for?
Episode 6: Why You Should Ground Yourself & The Differences Between Grounding & Earthing!
Episode 5: Simple Sleep Habits That Will Change Your Life
Episode 4: How to drink more water every day and Why you should
Episode 3: Castor Oil - Is this the miracle oil you've been missing?
Episode 2: Basic Treatment Guidelines - Habits for Self Healing
Episode 1: The Most Epic Health Check in History!