All Episodes

Floki, the Boat Builder, Benzos, and Interviews | Episode 22

The Places I’ve Never Visited | Identity, Family, Trauma & the Countries That Shape Us | Episode 21

Dude, There Is Mustard Everywhere, Injury, Chaos, and Dark Humor After a Life-Changing Fall (True Story) | Episode 20

It’s Not Too Late, A Simple Formula for Mental Health, Discipline & Real Change | Episode 19

What I Buried Came Back to Bury Me | Episode 18

We Were Drugged on New Year’s Eve in NYC | Episode 17

Clouds & Turntables: How to Break Thought Loops and Reclaim Your Mind | Episode 16

Numbers Don’t Lie — Mental Health, Anxiety, Depression & the Masks We Wear | Episode 15

Remember to Breathe & Johnny Blue Skies | Episode 14

Lucky 13 & The State of the Union | Episode 13

Into the Wild, the Pacific Crest Trail, Life Wasted — and a Call to Action | Episode 12

Holden Caulfield, Buddhist Psychology & “Dude, the sewer is on fire!” | True Tales from the Mason Jar | Episode 11

Mental Pollution, Clouds, The Sun and True Self | Episode 10

Strippers & Bear Scat: A True Story About Human Nature [09]

Journaling (The Art & Science) + I’m a Poly-Curious Reader [08]

My Homeboy, Milarepa, The Dubliners, and The Beastie Boys — Guidance, Ego, and Transformation [07]

My Dad Chewbacca, Saving Totally Todd’s Life, and Invictus [06]

Reading is Now an Act of Rebellion, Samsara [05]

Compound Fracture Act III [4.5]

Paradise and Compound Fracture Act II [04]

Be the Ocean, Tribe and Compound Fracture Act I - [03]

Beers, Bikinis, and Buddhism [02]

PREMIERE EPISODE : Live Dress Rehearsal [01]