All Episodes
Couching The Mind — 79 episodes
Episode 1: The Mind Behind the Mic – Making Sense of My ADHD 🎙️🧠
Why don't we talk 'anxiety'??? (EP 1 of 2024)
Happy Place - A Solo Podcast Episode
'Being the highest bid, for a banana duct taped to a wall' feat, Jeff Woolaston (my father)
Adapt and Overcome (fitness oriented episode), Feat. Taz Savage, Ben Hardman + Jignesh Tanwar
What's your opinion? PART 1., Feat. Jignesh Tanwar (close friend of mine)
Mindfulyes, Feat Monica Posada (Founder of Sol Being (Mindfulness course) + Box Femme (Female boxing community) )
I Refuse To Stop, Featuring Sonia Williams (First women to be apart of the NSW public order and riot squad + bodybuilder, powerlifter, and also living with a severe case of Tracheobronchomalacia)
'What's your point of view?' (solo ep.)
'Foot On The Breaks' Feat. Zak Adkins (Moto Journalist / Volunteer speaker for Black Dog Institute)
'Turn That Frown Upside Down', Feat. Jesse Manibusan (Singer / songwriter, the man behind the smiley face t-shirts, and also world-renowned for the work that he does with the Catholic church)
'Leap Of Faith', Featuring Mike Lewis (Author of 'When To Jump' / former professional squash player)
'Behind The Scenes', Featuring Jeff Reingold (World-wide film producer)
'A lot of Laughter, With A lot of Seriousness', Featuring Jeff Woolaston (my father)
'Relatable Thinking' featuring Jayden Woolaston (Host of the Couching The Mind Podcast)
'War.... What Is It Good For?', Feat. Ash Keillah (Former My Kitchen Rules Aus contestant / half blind pro surfer)
'Swept Under The Rug', Featuring Bernie Small (indigenous childhood friend to my father), and Jeff Woolaston (my father)
'Finding Your Voice', Feat Chele Anne (Domestic violence survivor + co-admin on the Missing Persons Australia FB / Instagram page)
'Life', Featuring Jayden Woolaston (Host / founder of Couching The Mind Podcast Series)
'Revealing The Truth', Feat. Gary Fahey (Former Australian police officer and head of the Australian prime minister’s personal protection team for Kevin Rudd, and a past contestant on SAS Australia)
'Breaking The Cycle', Featuring Aaron Stark (Speaker on TedX + mental health advocate)
'Bounce Back', Featuring Vanessa Angerer (Cohost of the Gold Coast / Brisbane Megarun)
'Rural Fitness', Feat. Marcus Cope (Personal Trainer, nutritionist + host of Marcus Cope Podcast)
'Volunteering', Featuring Jace Chandler (SES + Rural Fire Service Volunteer)
'Mother And Son', Featuring Christine Woolaston (My mother)
'A Whole Different World', Featuring Archie Arsenic (Queer burlesque drag and sideshow performer)
'Pride And Passion', Featuring David Pestano-Sims (Die-hard Arsenal Fan)
'When Life Gives You Lemons', Featuring Jared Guiste (Former hip-hop dancer + paramedic)
'Lyric Message', Featuring iiiConic (upcoming rap artist) + Theonedevoy (high-school rap artist)
'All Or Nothing', Featuring Brittany George (former Australian winter olympics ski aerialist)
'Sweat It Out', Featuring Chala Mohamed (founder of 'Lets Get It Fitness' personal training)
'External And Internal Strength' Featuring Jaxton Tippet (host of the 'I Am Me Podcast')
'Removing The Badge', Featuring Jamie Pultz (Former Police Officer + Host of Tear It Down podcast)
'Roll With The Punches', Featuring Scott Martin
'In The Zone', Featuring Tammy Van Wisse (former Australian long distance swimmer)
'When The Music Stops', Featuring Bowdy, A.K.A BXWDY (DJ / founder of BAO Collective clothing)
'Be Happy In Your Own Skin', Featuring Sam Miliano
'Definition of Man', Featuring Lachie Stuart (founder of 'The Man That Can Project')
'Why Not Try?', Featuring Jayden Woolaston (founder + host of Couching The Mind)
'Healthy Body, Healthy Mind', Featuring Jeff Kowamoto (Brazzillian jiujitsu athlete/coach)
'Me, Myself, and I', Featuring Belinda (owner of Sunset Lane Photography)
'Half Blind, Full Mind', Featuring Ash Keillah (professional surfer, and former contestant on MKR)
'Your Not Alone', Featuring Wayde Custerson (Co-host of the 'D and Dos Show')
'Overthinking', Featuring Jayden Woolaston (host of Couching The Mind)
'Second Gear', Featuring Phil Anderson (former Australian Cyclist)
'Creating Memories', Featuring Darcy Raftos (founder of The Pub Statement)
'Keep on Singing on', Featuring music artist, Karl. S. Williams
'Personal Update', Featuring Jeff Woolaston (my father), as the guest host interviewing me.
'Spread The Love Not The Hate', Featuring Dok Mamer (TikToker)
'Disbelief', Featuring Todd Morgan (National Programs Manager for Outside the Locker Room)
'Conversation Starter', Featuring Trademutt co-founders, Dan Allen and Ed Ross
'Behind The Clipboard', Featuring Ciera
'Blood, Sweat, and Tears', Featuring Luke Kingdon
'Why Complain', Featuring Samantha Rose
'Alternative Healing', Featuring Rohan Cook
'Emotional Man', Featuring Jeff Woolaston (My Father)
'What Comes Next', Featuring Matt Williams
'Click Moment', Featuring Rebekah Stokes
'Against All Odds', Featuring Rita Woolaston (My Grandmother)
'Awareness', Featuring Michael Harrison
'Family Cult', Featuring David
'Taking The Mickey' - Jacob Bevis (Bev from 'The Bev Show')
'The Domino Effect', Featuring Hugo Toovey
Part 1 - Michael Codd (Why did we start this podcast series?)
'Freedom of Speech', Featuring Drew Pavlou
'Inner Fitness', Featuring Boston Freestone
'Be Yourself', Featuring Ben Rhodes
'The Importance of Art', Featuring Giulia Diako
'Goal Setting', Featuring Lewis Huckstep
'The Tiktok Message', Featuring Aaron Cupitt
'The Power of Music', Featuring Adam Yoo
'Health and Fitness', Featuring Dyllon Thiele
'Faith and Community', Featuring Dilruk Cooray
'Don't Judge a Book by it's Cover', Featuring Sam Chapman
'Facing the Truth', Featuring Jeff Woolaston
'Expectation', Featuring Christian Welch
'Trust', Featuring Gabrielle Beiers
'The Mask', Featuring Chris Seipel
'Honesty', Featuring Elise Carse