All Episodes
Crunchy Stewardship — 45 episodes
The Pesticide Problem: How Glyphosate Disrupts Your Hormones and Fertility
The Microplastic Problem: How Plastic Impacts Male and Female Fertility
The Cumulative Chemical Burden: Unmasking Fragrance, Parabens, and Phthalates
How PFAS Impact Your Hormones and Fertility
Fertility Nutrition: A Food Guide for Pre-Conception & Pregnancy
Understanding Male Fertility and Declining Birth Rates
Female Fertility 101: Understanding Estrogen, Progesterone, and Ovulation
From Birth Control to Broken Plans: The Heartbreak and Hope of Infertility
25 Habits for Good Energy: What it Takes to Get and Stay Healthy
Sleep is Healing Time: Reclaiming Your Rest
The Personal Care Audit: Fragrance, Parabens, and Products We Actually Use
Living in a Microwave? Practical & Free Ways to Reduce EMF Exposure
Cold vs. Flu: What’s the Difference and How Do We Treat It Naturally?
Your Guide to Crunchy Living: Best Resources of 2025
Crunchy Christmas: Healthy Alternatives To Make The Season Bright
What to Prioritize First in Your Crunchy Journey with Anna McLaughlin
Simple, FREE Steps to Reduce Toxins in Your Home
Beyond Genetics: How Your Toxin Bucket Affects Chronic Illness
Crunchy Travel Hacks: Hotels, Restaurants & Airports
The Unfiltered Update: Sugar Detox, Toxic Paint & DIY Cough Drops
Building Your Immune System Naturally: Fighting Colds and Flu Without Medicine
Fat: Friend or Foe? Separating Biblical Wisdom from Modern Myths
Admittedly Unqualified: But Let's Talk About Alcohol Anyway
Spilling the Tea on Tea: Quality, Benefits, and What to Avoid
The Coffee Chronicles: Exploring Benefits, Myths, and Alternatives
Why You Might Be Dehydrated Despite Drinking Water All Day
Clean Living Made Easy: Natural Solutions for Every Room
Goat Cheese Hunt, Cold Plunge Fail, and Beaver Butt Tea
The Sugar-Disease Connection: How Sugar May Be Causing Chronic Illness
The Cookware Conundrum: Choosing Safe and Sustainable Kitchen Tools
From Farm to Table: A Guide to Finding Local Organic Produce
Nurturing Your Roots: Gardening Tips for a Healthier Lifestyle
Unlocking the Power of the Sun: A Guide to Vitamin D and Sunscreen Use
Healthy Eating as Spiritual Worship with Dietician Abby Coggins
Ditch the Insurance: A Deep Dive Into Health Cost Sharing Programs
Stewarding Health Costs: Understanding Alternatives to Traditional Insurance
The Myths of Seed Oils: Why Margarine and Vegetable Oil Might Be Harming Your Health
What's So "Essential" About Essential Oils?
What Does "Crunchy" Even Mean? (And How Crunchy Are We?)
The Real Cost of Unwellness: Why Prevention is an Act of Stewardship
Real-Bread Revolution: The Healing Power of Homemade Bread
Understanding Food Cultivation: Pesticides, Organic Choices, and God’s Plan for Farming
Empowering Your Water Choices: Hidden Toxins and Affordable Solutions
The Basics of Holistic Food and Nutrition: A Return to God-Intended Eating
Starting the Crunchy Journey: An Introductory Episode