All Episodes

Happy International Women's Day and thank you Beijing

Door 39:Re-imagining the Village

Sn 7 EP 3 "Just a few thoughts":Death

Sn 7 EP2 Treat them with respect and honour

SN 7 EP1 intro to the "Heart Series"

Ep 6 Sn 10 Help!!! My parents are ageing

Sunsets and Elephants

Sn6 Ep8 Social capital re-examined

Sn 6 EP 7 001 Reliability

Sn6 Ep 6 Snubbed

Sn6 Ep 5 How well do people know you

Sn6 EP4:They dont really care about us

Sn6 EP3:The Devil wears Prada

Sn6 Ep2 You are not civilised

Sn 6 EP1 Toxic relatives

Sn 5 EP 10 Should YOU 'do you' ? Full version

Sn 5 EP 9 Wounded generation

Sn5 EP8 The I in Team

Sn5 EP7 Casket view

Sn5 EP6 :Breaking Camp

Sn5 EP5: Under construction

Sn5 EP4: Law of wasted efforts

Sn5 EP3:Preparation for Difficult conversations

Sn5 EP2 :Life toolkit

Sn 5 EP1 :Look up

Sn 4 Ep 10: Just sleep

Sn 4 Ep 9 Make some noise

Sn4 EP8 State of dysfunction

Sn 4 EP 7:Proximity without impact

Sn4 EP6:Standing on the shoulders of Giants

SN4 EP5: You cannot use an old map to explore a new world

Sn4 EP4: Wildest traditions singletons across the World experience.

Sn4 Ep3:Be Like a Duck

Season 4 EP2 Things I now know (final part)

Season 4 EP1 Things I now know Pt1

We are 1 year Old🎉🎉

Sn3 Ep 7:Professional boundaries

Season 3 Ep 6:Boundaries 'You are not required to set yourself on fire to keep others warm'

Season 3 Ep 5:Timeout

Season3:Episode 4 Conversation with the Kenyan Zedai

Season 3:Ep3 Adaptability featuring Brian Nyinkuli and Teddy Omondi

Season3 Ep2:Social anxiety looming with lockdown restrictions ending.

Season 3 Would you divulge information? We all know confidentiality is vital in human relationships

Episode J:Do women have pre installed software for parenthood?

EPISODE I:Rose coloured glasses

Episode H:Evolve or Remain. The choice is yours..

Episode G:Death? Why is talking about death such a taboo

Episode F:Gaslighting: If it walks like a duck..

Episode E :Racism in Sports and Me

Episode D: There is nothing Domestic about Domestic Violence

Episode C( Reflection series) :Surviving Covid19 and Christmas special

Episode 3: Conversation with Wendy Mulela founder and Trustee of Homeward bound charity.

Episode 2: Conversation with Raluca.Works in Humanitarian field and shares her passion for languages

Episode 1 : Louisa co-founder of Kunda kids. Which a children's book series featuring African heroes

Season 2 Preamble episode: Focussing on the series "The Everyday woman and then some... 💣

End of Season 1. EPisode 11:Emotional intelligence

Episode 10:Social class and Language. Is there a correlation?

Episode 9:Are you the weakest link?

Episode 8:What is your relationship with money?

Episode B: My baby turns 6 months. Let's look at the distance travelled.

Episode A:Reflections @35 two conversations spark a reflective thought on seasons and changes

Episode 7 part 3 Trust in couples

Episode 7 Part 2:Trust parents and children)

Episode 7:Trust Part1

Episode 6 Answering questions you asked

Episode 5:Shared identity or collective identity

Episode 4:Sense of Belonging part2

Episode 3: Belonging

Social capital :Reciprocity Ep2

Social capitals in Friendships.

Introduction:We are social Animals