All Episodes
Cut The Crap with Lamaan — 85 episodes
3//30 'Where' you expected to be...
1//30 Listen...
2//30 Learn the value... or you'll end up learning the price.
4//30 Some call it "Saturns Return"...
5//30 "The Great Depression"
6//30 Let's talk about "success"
7//30 Sometimes your major ... isn't that 'major.'
8//30 Bitter -Sweet
9//30 Nothing was a waste of your time
10//30 Hard work verses miserable work...
11//30 You too have your seasons
12//30 Sometimes you just need a break, not a breakthrough
13//30 No.
14//30 Its the small things...
15//30 Learn to let things go... happily.
16//30 Learn to decide for your self
17//30 Create a community
18//30 Somedays you need to give yourself a day...
19//30 Find yourself a hobby...
20//30 Two types of people you should avoid...
21//30 Slow Down
22//30 Learn to think for your Self
23//30 Pick you battles
24//30 Learn to do it yourself
25//30 If its too good to be true, than it is.
26//30 rules I didn't agree with growing up that I started appreciating in my twenties...
27//30 Winter is coming... and we're going to learn to play in the snow.
28//30 Pick your people
29//30 Just let it
30//30 Figure it out
with Christine Massarany started her fashion career at 36
Dr. Reem Nouman interviews me
Mohamed Ma'andi | The difference between a therapist, a coach, and a scammer
Yasmina El Abd | Figuring life out
Mahmoud Abdelmageed | I'm a husband first, and a father second
Amira Adeeb | How she cut the crap out of her life
Sarah Abulkhair | The game of life
Omar Samra | Rowing across the Atlantic
Karim Dash | Focus on your priorities. كريم داش | ركز علي اولوياتك
Amina Khalil | As you go, you grow -أمينة خليل | مع التجربة بييجي التطور
Menna Kotb | Why we need our Baladi Dogs - منة قطب | ليه بنحتاج الكلاب البلدي
Nesma ElShazly | Focus on the impact, and success will follow
Ali Loka | Focus on your goals علي لوكا | ركز على اهدافك
Injy ElMokkaddem | There is so much more to life. انچي المقدم | الحياة لسه فيها كتير
Dibo | Finding your life’s purpose
Tara Emad | Setting Yourself Up for Success. ترى عماد | تأهيل النفس للنجاح
Shahd ElShater | Comedy as a defense mechanism. شهد الشاطر | الكوميديا كآلية دفاع
Meet the Host | Lamaan
Prioritize yourself | نفسك أولاً
Allow yourself to REST | أهم حاجة الراحة بصراحة
The art of venting | أهمية الفضفضة
Feel your feelings | خالي نفسك تحس
Our bodies and their powers | نعمة الجسم
Talk healthy to me | الحوار الصحي
What type of relationship do you have with yourself? | إيه نوع علاقتك مع نفسك
Yasmina El-Abd and Momager Nagwa El-Abd
Am I worthy of 'Love' ? | هو أنا استاهل أتحب
What does 'Self Love' mean to YOU? | إي بنسبلكم 'حب النفس'
What's weighing on your mind? | إيه شاغل بلكم
The 'Critter Brain' and why we can't seem to change our habits | 'لي صعب نغير من طبعنا ومن روتين حيتنة
'Self Love' and why it's the key to everything | حب النفس ولي ده سر الحية
Alya Mooro | Life As a Middle Eastern Woman Outside the Stereotypes
Rasha Kenawi | Leading your life قيادة النفس والحياة
Dr. Jazzy Gohar | Meet my therapist. در. جازي جوهر | علاج النفسي
Luli Akram | Adopting Boundaries
OsamaElhady | The chance does come. [ الفرصة بتيجي مع اسامة الهادي ]
@DisruptCairo | Disrupt your life before it disrupts you.
Sherif Noureldin | The show will go on part 2. كل حاجة بتعدي الجزء الثاني
Sherif Noureldin | The show will go on part 1 كل حاجة بتعدي الجزء الأول
Bethelight.noor | Identifying your traumas and healing from them with Noor Ibrahim
204| It's About Time with Lara Scandar
202 | Social Surgery with Nour Youssef
201| Energy Healing with May Mahmoud
Therapy Isn't عيب - [Taboo Tuesday]
Special needs in Egypt حسن سلامة - الإحتياجات الخاصة في مصر
Nahawet - Bold choices نهوت- قرارات جريئة
Noor Hesham Selim - Let's Talk نور هشام سليم يلا نتكلم
Asma Sherif Mounir - Making Your Relationships Your Own [PART 2]
Asma Sherif Mounir- Making Your Relationships Your Own [PART 1]
Ahmed El Ruby - The 14-Year Build Up to Fame
Omar El Shenawy - Rethinking Masculinity in The Arab Culture [ Part 2]
Omar El Shenawy - Rethinking Masculinity in The Arab Culture [ Part 1]
Introduction to CutheCrap
Hala Shiha - Losing Yourself to Find Yourself [ PART 2]
Hala Shiha - Losing Yourself to Find Yourself [ PART 1 ]