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All Episodes

CVASPS The Podcast — 677 episodes

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Title
1

Episode 34: Season 7, Episode 2: Abby Sherard: "Stress The Body To Handle The Demand"

2

Episode 33: Season 7, Episode 1: Chase Campbell- "Keep The Love For It"

3

Episode 32: Season 6 Episode 32- Brian Bingaman- There’s Not a Lot of Old Strength Coaches

4

Episode 31: Season 6 Episode 31-Dr. Tommy Otley- The Game Is The Metric

5

Episode 30: Season 6 Episode 30-Pat Lewis- That Simple

6

Episode 29: Season 6 Episode 29-Preston Greene- There’s Not One Magical Program

7

Episode 28: Season 6 Episode 28- Zane Scott- Win Every Training Session

8

Episode 27: Season 6 Episode 27- Henry Barrera- Frameworks and Filters in Coaching

9

Episode 26: Season 6 Episode 26- Colton Susen- You either Hit The Standard or Your Don’t

10

Episode 25: Season 6 Episode 25- Vinnie Calautti It’s The Principles That Don’t Change

11

Episode 24: Season 6, Episode 24- Ben Steenrod: Good training is good training!

12

Episode 23: Season 6, Episode 23- Seth Thomsen- Don't Let Adversary Dictate How You Operate

13

Episode 22: Season 6, Episode 22- Priya Sidhu- Linking Track To The Court

14

Episode 21: Season 6, Episode 21-Alan Bishop- You Got to Be Able to Adapt

15

Episode 20: Season 6 Episode 19-Bri Brown- Methods May Change But Principles Always Direct You

16

Episode 19: Season 6 Episode 18- Jeff Oliver: The Adaptation Can’t Take Place Without Effort

17

Episode 18: Season 6 Episode 17- Anthony Cockrill- Training is training, the sport is the application

18

Episode 17: Season 6 Episode 16-Tyler Janota-Be yourself and get to work.mp4

19

Episode 16: Season 6 Episode 15- Nick Michael- Do What the Next Guy Won't

20

Episode 15: Season 6 Episode 14- Robert "Handy" Handerhan- Tech is Great But When Can It Obscure the Coaching Eye

21

Episode 14: Season 6 Episode 14- Paul Woelmer- Coaching Lessons From Sanding a Crib and Shredding Schedules

22

Episode 13: Season 6 Episode 13: Leo Stern- How Embracing Fun and Flexibility Boosts Team Performance

23

Episode 12: Season 6 Episode 12- Justin Rey: Do Your Job

24

Episode 11: Season 6 Episode 11- Cliff Spiller- How To Help Your Athletes Building Habits for Success

25

Episode 10: Season 6 Episode 10- Daniel Roose - Figure It Out

26

Episode 9: Season 6 Episode 9: Keon Marsh- Trust Is Gained In Inches And Lost In Yards

27

Episode 8: Season 5 Episode 8- Casey Cathrall- Don’t Compound The Issue.

28

Episode 7: Season 5 Episode 7- Tyler Curtis- Urgency, Effort, and Attitude

29

Episode 6: Season 5 Episode 6- Lily Griffith- Metrics That Matter and Motivate

30

Episode 5: Season 5 Episode 5- Daniel Marshall- Competitive Spirt Drives Performance

31

Episode 4: Season 5 Episode 4- Derek Savage- Fostering Trust and Collaboration in Team Dynamics

32

Episode 3: Season 5 Episode 3- Mike Chatman- Nothing Matters More Then The Player

33

Episode 2: Season 5 Episode 2- Cam Davidson- The Balance Between High Challenge and High Support.

34

Episode 1: Season 5, Episode 1: Greg Goldin- The Evolution of Performance Standards

35

Episode 30: Season 4 Episode 30 David Deets- “Train them for the sport instead of for numbers”

36

Episode 29: Season 4 Episode 29- Federico Pizzuto- “Find the balance between what we want and what they really need"

37

Episode 28: Season 4 Episode 28 Tim Kettenring- “How do we make these high outputs more repeatable?”

38

Episode 27: Season 4 Episode 27 Carson Randall- “It’s getting back to the root of what they’re asking”

39

Episode 26: Season 4 Episode 26 Aaron Abraham- “Energy, Effort, and Intensity”

40

Episode 25: Season 4 Episode 25 Justin Landry- “Before you can check a box you need to know where you’re starting from”

41

Episode 24: Season 4 Episode 24 Ashley Muschiatti- “Sometimes I have to find the Band-Aids”

42

Episode 23: Season 4 Episode 23 2024 Presenter Dr. Charlie Weingroff- “The laws of biology and physics govern everything”

43

Episode 22: Season 4 Episode 22 2024 Presenter Heather Mason- “Transparency Is Gold”

44

Episode 21: Season 4 Episode 21- 2024 Presenter Dr. Aaron Heishman- “What are the questions we need to ask first in order to get to the actual question we have?”

45

Episode 20: Season 4 Episode 11- 2024 Presenter Dr. Mike Davis- “You have to ask yourself, why are you here?”

46

Episode 19: Season 4 Episode 19- Introducing 2024 Presenter Dr. Ernie Rimer- “Experience is continuing education

47

Episode 18: Season 4 Episode 18- 2024 Presenter Cam Josse- “It’s healthy to frustrate the brain a little bit”

48

Episode 17: Season 4 Episode 17- Josh Jirgal- “How they feel is just as important as the X’s and O’s of what we are doing”

49

Episode 15: Season 4 Episode 16- Clare Kaufman Quebedeaux- “Be purposeful with not just what you’re teaching but also what you’re learning”

50

Episode 16: Season 4 Episode 15- Keir Wenham-Flatt- “What is the stuff that makes you a really good coach that builds your career”

51

Episode 13: Season 4 Episode 14 Jonathan Dahuya- “How we communicate is the generator for success”

52

Episode 14: Season 4 Episode 13 Connor Schoepp- “It really comes back to systems and principles”

53

Episode 12: Season 4 Episode 12 PJ Vazel- “Improvisation is the most important skill for a coach

54

Episode 11: Season 4 Episode 11- Dan Fichter- “Movement is the window into your brain”

55

Episode 10: Season 4 Episode 10- Dr. Christian Carter- “It’s fun to be around fun people.”

56

Episode 9: Season 4 Episode 9- Asa Britt- “You do not go from good to great overnight.”

57

Episode 8: Season 4 Episode 8- Ryan Carroll- “How do we show the return on investment?”

58

Episode 7: Season 4 Episode 7- Carl ‘Shep’ Sheppard- “How important is it for coaches to be educators?”

59

Episode 6: Season 4 Episode 6- Emmett Van Der Snick- “The Transfer Portal Has Forced This Microwave Approach”

60

Episode 5: Season 4 Episode 5- Rodrigo Alvira Isla- “Be Critical of People Who Speak in Absolutes”

61

Episode 4: Season 4 Episode 4- Amit Vohra "The Only Constant in Life is Change”

62

Episode 3: Season 4 Episode 3- Dr. Aaron Heishman " You think differently when you’re expected to ask questions”

63

Episode 2: Season 4 Episode 2- Scott Kuehn "A holistic lens towards how athletes are prepared”

64

Episode 1: Season 4 Episode 1- John Garrish "What is it that might add value to our program?”

65

Episode 19: Season 3 Episode 19-Brittney Bearden “Understand where the athlete currently is and make the small changes”

66

Episode 18: Season 3 Episode 18- Andrea Comini “The journey is really what matters”

67

Episode 17: Season 3 Episode 17- Dominick Walker “The My Way or The High Way Thing Doesn’t Work Anymore”

68

Episode 16: Season 3 Episode 16- Dr. Kessa Kuyper “Your Athlete is Not Always Wrong”

69

Episode 15: Season 3 Episode 15- Will Ratelle “Expand upon the context where you can improve your outputs”

70

Episode 14: Season 3 Episode 14- Josh Storms “Be Coach Fed and Player Led”

71

Episode 13: Season 3 Episode 13- Mike Thomson “With experience comes a more streamlined approach”

72

Episode 11: Season 3 Episode 11- Steve Georgio “What’s the culture summed up in one word?”

73

Episode 10: Season 3 Episode 10- Eric Guthrie “Are we preparing them to prepare better for the game?”

74

Episode 9: Season 3 Episode 9- Thoughts from Old Graybeard “Please Slow Down”

75

Episode 8: Season 3 Episode 8 Andrew Stuart “We are applied in nature”

76

Episode 7: Season 3 Episode 7 Ben Kenyon “Have you maximized now?”

77

Episode 6: Season 3 Episode 6 Dr. Craig Turner “Data has become the new currency”

78

Episode 5: Season 3 Episode 5 Matt Gildersleeve “Strength is all a definition of how it’s expressed in the sport”

79

Episode 4: Season 3 Episode 4 Dr. Bryan Mann "Be the most impactful with the least touches on the athlete"

80

Episode 3: Season 3 Episode 3- Boo Schexnayder "The mistakes you make are the greatest vitamin pill you take as a coach"

81

Episode 2: Season 3 Episode 2- Molly Binetti "Continuing to raise the bar, and meet the bar, that we’ve set for ourselves"

82

Episode 1: Season 3 Episode 1- Jay DeMayo and Chase Campbell "It's peanut butter and jelly for a reason, people tried other things with it"

83

Episode 11: Season 2- The 2022 Seminar Series- Episode 11- Dr. Adam Petway- “I’ve made enough mistakes in my past to know what not to do in the future.”

84

Episode 10: Season 2- The 2022 Seminar Series- Episode 10- Jonas Dodoo- “What is the right proportion of qualities that allows your speed to be best?”

85

Episode 9: Season 2- The 2022 Seminar Series- Episode 9- Ali Kershner- “What do you have to lose by being a better communicator?”

86

Episode 8: Season 2- The 2022 Seminar Series- Episode 8- Brijesh Patel- “A Lot of What We Do Comes Down to The Artistry”

87

Episode 7: Season 2- The 2022 Seminar Series- Episode 7- Al Vermeil- “You’re never so good you can’t get better”

88

Episode 6: Season 2- The 2022 Seminar Series- Episode 6- Boo Schexnayder- Every Problem is a Biomechanical Jigsaw Problem

89

Episode 5: Season 2- The 2022 Seminar Series- Episode 5- Zach Dechant- The Best Athletes in The World Are the Best Compensators

90

Episode 4: Season 2- The 2022 Seminar Series- Episode 4- Mike Guadango- Sport Mastery and Physical Health Don’t Go Hand in Hand.”

91

Episode 3: Season 2- The 2022 Seminar Series- Episode 3- Henk Kraaijehnof- Plans can only be perfect in retrospect

92

Episode 2: Season 2- The 2022 Seminar Series- Episode 2- Molly Binetti- Our Issues and Barriers Come from Things We Didn’t Learn How to Navigate

93

Episode 1: Season 2- The 2022 Seminar Series- Episode 1- Jeff Moyer- It’s the difficult cases that make me want to dig deeper

94

Episode 557: Outside The Rack #95- Robb Hornett

95

Episode 556: Episode 293- Cam Ringstead- Starting Over With Our First Off Season

96

Episode 555: Outside The Rack #94- Matt Shaw

97

Episode 554: Episode 292- Eddy Idrizovic- Prioritizing Your Priorities To Drive Performance

98

Episode 553: Outside The Rack #93- Eric Potter

99

Episode 553: Episode 291- AJ Kerr- Ask a Lot More Tell a Lot Less

100

Episode 553: My Thoughts Monday #189- Jay DeMayo- Finance Books That Have Helped Me Ask More Questions

101

Episode 552: Outside The Rack #92- Vinnie Calautti

102

Episode 552: Episode 290- John Garrish- Using Track and Field to Transfer To Team Sport

103

Episode 552: My Thoughts Monday #188- Jay DeMayo- Some Other Things I Listen To

104

Episode 551: Outside The Rack #91- Patrick Peterson

105

Episode 551: Episode 289- Daniel Marshall- Treat Each Day As It’s Own Day

106

Episode 551: My Thoughts Monday #187- Jay DeMayo- Finding Clues In Others Success

107

Episode 550: Outside The Rack #90- Courtney Walden

108

Episode 549: Episode 288- Mike Guadango- Is The Weight Room Essential?

109

Episode 548: My Thoughts Monday #186- Jay DeMayo- Checkpoints In Our Energy System Development

110

Episode 547: Outside The Rack #89- Zach Higginbotham

111

Episode 547: Episode 287- Rob Harris- Building Habits To Build Longevity

112

Episode 547: My Thoughts Monday #185- Jay DeMayo- Reevaluating Our Time Investment

113

Episode 546: Outside The Rack #88- Vincent Williams

114

Episode 546: Episode 286- Dr. Bryan Mann- Diving Deeper Into Our Typical Metrics

115

Episode 546: My Thoughts Monday #184- Chris Hays- What Is Our True Priority

116

Episode 545: Outside The Rack #87- Daniel Roose

117

Episode 545: Episode 285- Rick Franzblau- Developing a scaleable model

118

Episode 545: My Thoughts Monday #183- Jay DeMayo- Been A While, So Let’s Really Be Ready

119

Episode 544: Outside The Rack #86- Josh Nelson

120

Episode 543: Episode 284- Dr. Christine Na- Training Towards The Ideal

121

Episode 542: My Thoughts Monday #182- Jay DeMayo- How The Past Year Is Impacting Our Programming

122

Episode 541: Outside The Rack #85- Frank Barone

123

Episode 540: Episode 283- Jill Zeller- Know Your Pillars

124

Episode 539: My Thoughts Monday #181- Chris Hays- Using Rep Ranges for Auto-regulation

125

Episode 538: Outside The Rack #84- Josh Washington

126

Episode 537: My Thoughts Monday #181- Jake Jensen- Limitations With Periodization Models

127

Episode 537: Episode 282- Karim Derqaoui Athlete Monitoring…Easy as 1, 2, 3?

128

Episode 535: Episode 281- Chris Hays- Wearing Less Hats To Increase Your Success

129

Episode 534: My Thoughts Monday #180- Jay DeMayo- Proud To Be A Strength Coach

130

Episode 533: Outside The Rack #82- Matt Nein

131

Episode 533: Episode 280- Jena Ready- Providing Value With What We See That Others Can’t

132

Episode 533: My Thoughts Monday #180- Jay DeMayo- Thoughts Behind Our Summer Conditioning Plan

133

Episode 532: Outside The Rack #81- Tony Stewart

134

Episode 532: Episode 279- Guillermo Blanco- Make Them Want To Be There

135

Episode 532: My Thoughts Monday #179- Jay DeMayo- Evolving Our Individualization in the Team Setting

136

Episode 531: Outside The Rack #80- Antonio Squillante

137

Episode 530: Episode 278- Michael Kelley- Finding The Best and Being Positive In All Situations

138

Episode 529: My Thoughts Monday #178- Jay DeMayo- Identifying Direction in Programming

139

Episode 528: Outside The Rack #79- Matt Gildersleeve

140

Episode 528: Episode 277- Frank Barone- Going In Reverse To Move Forward

141

Episode 528: My Thoughts Monday #177- Jay DeMayo- Your Focus Leads To Success or Failure

142

Episode 527: Outside The Rack #78- Chris Ham

143

Episode 527: Episode 276- Daniel Guzman- Meet The Athlete Where They Thrive

144

Episode 527: My Thoughts Monday #176- Jay DeMayo- Improving Through Improv

145

Episode 526: Outside The Rack #77- Mike Tucker

146

Episode 525: Episode 275- Tim Caron- Tactics are for amateurs, logistics are for masters

147

Episode 524: My Thoughts Monday #175- Jay DeMayo- How the Mentor/Mentee Relationship Can Improve

148

Episode 523: Outside The Rack #76- Kaiti Jones

149

Episode 522: Episode 274- Vinnie Calautti- Diversify Your Education Like Your Portfolio

150

Episode 521: My Thoughts Monday #174- Jay DeMayo- The Confusion Around Aerobic Exercise

151

Episode 520: Outside The Rack #75- Ashleigh Beaver

152

Episode 519: Episode 273- Ali Kershner- Riding The Grey

153

Episode 518: My Thoughts Monday #173- Jay DeMayo- It Is Not Unsolicited Advice, It’s An Insult

154

Episode 517: Outside The Rack #74- Dr. Marc Bubbs

155

Episode 517: Episode 272- Andrew Langford- How the Principles of Science are Important To Coaches

156

Episode 517: My Thoughts Monday #172- Yes, We Have A Long Way to Go, But How Far Have We Come?

157

Episode 516: Outside The Rack #73- Steffan Jones

158

Episode 516: Episode 271- Courtney Walden- Providing a Stimulus To Impact Movement Quality

159

Episode 516: My Thoughts Monday #171- Jay DeMayo- Has the Pendulum Swung Too Far…Again?

160

Episode 515: Outside The Rack #72- Clay Bewley

161

Episode 514: Episode 270- Jason Crutchfield- Task Specificity of Mental Toughness and Your Training

162

Episode 513: My Thoughts Monday #170- Molly Binetti- Coloring Outside The Lines

163

Episode 512: Outside The Rack #71- Dr. Chris Morris

164

Episode 512: Episode 269- Robb Hornett- Making The Best Of What You Can Control

165

Episode 512: My Thoughts Monday #169- Jay DeMayo- My Personal New Year’s Resolutions

166

Episode 511: Outside The Rack #70- Steve Schween

167

Episode 511: Episode 268- Dr. Tim Suchomel- Building Athlete Profiles To Improve Performance

168

Episode 511: My Thoughts Monday 168- Chris Hays - A Reminder on Being Growth-Minded

169

Episode 510: Outside The Rack #69-Sean Smith

170

Episode 510: Episode 267- David Kitchen- Finding The Edge In Leadership

171

Episode 510: My Thoughts Monday #167- Jay DeMayo- Flexibility is More Then Touching Your Toes Today

172

Episode 509: Outside The Rack #68- Dennis Kerstetter

173

Episode 508: Episode 266- Candice Walls- Redefine What Your Wins Are

174

Episode 507: My Thoughts Monday #166- Jay DeMayo- We Are Life Long Learners, Until You Question Us…

175

Episode 506: Outside The Rack #67- Claus Souza

176

Episode 506: Episode 265-Eric Potter- Making It To Complicated Leads To Failure

177

Episode 505: My Thoughts Monday #165- Jay DeMayo- Novel Training Ideas for a Novel Time

178

Outside The Rack #66- Scott Salwasser

179

Episode 264- Josh Washington- Start Small, Build On It, Get To A Point It’s Automatic

180

My Thoughts Monday #164- Jay DeMayo- Push Yourself To Be Better For Yourself This Season

181

Outside The Rack #65- Jason Dierking

182

Episode 263- Vincent Williams- Always Think of Yourself as an Intern

183

My Thoughts Monday #163- Chris Hays- Tomorrow Is Never Promised

184

Outside The Rack #64- Yoeri Pegel

185

Episode 262- Dr. Ken Clark- It’s Not Research or Coaching, it’s Both

186

My Thoughts Monday #162- Candice Walls - Face Fear In The Face and Go For It

187

Outside The Rack #63- Aaron Duvall

188

Episode 261- Dr. Ramsey Nijem- Shift Your Focus To Providing Value

189

My Thoughts Monday #161- Jay DeMayo- Does Our Mission Match THE Mission?

190

Outside The Rack #62- Dr. Justin Lima

191

Episode 260- Matt Gildersleeve- Judgement Without Context Is Ignorance

192

My Thoughts Monday #160- Molly Binetti - What Type Of Environment Are You Creating?

193

Outside The Rack #61- Darren Venness

194

Episode 259- Ashleigh Beaver- Reflecting to Refine Your Athlete’s Preparation

195

My Thoughts Monday #159- Jay DeMayo- Who Should Ask The Questions We Are Trying To Answer

196

Outside The Rack #60- Mike Potenza

197

Episode 258- Zach Higginbotham- Metrics Driving Return To Improved Play

198

My Thoughts Monday #158- Jay DeMayo- Coaches Just Are Not Quite Ready

199

Outside The Rack #59- Nic Higgins

200

Episode 257- Kaiti Jones- Let Athletes Be Athletes

201

My Thoughts Monday #157- Jay DeMayo- The Power of A Purpose

202

Outside The Rack #58- Dr. Brad DeWeese

203

Episode 256- Dr. Josh Nelson- Influencing Behavior For Positive Results

204

My Thoughts Monday #156- Jay DeMayo- When Feelings Are Greater Then Safety

205

Outside The Rack #57- Dr. Aaron Heishman

206

Episode 255- Claus Souza- Your Warm Up Is Your Business Card

207

My Thoughts Monday #155- Molly Binetti- We Are What We Consume

208

Outside The Rack #56- Felipe Eichenberger

209

Episode 254- Mike Tucker- What is The Goal of The Game?

210

My Thoughts Monday #154- Jay DeMayo- Looking At Our HR Department Differently

211

Outside The Rack #55- Keith Scruggs

212

Episode 253- Steve Schween- A Unique Path That’s Led To Unique Methods

213

My Thoughts Monday #153- Jay DeMayo- WHAT. ARE. WE. DOING?

214

Outside The Rack #54- Sean Fantuzzi

215

Episode 252- Sean Smith- Growing and Mentoring Coaches

216

My Thoughts Monday #152- Daniel Guzman- Reflecting On Post Pandemic Routine Building

217

Outside The Rack #53- Zach Dechant

218

Episode 251- Dr. Justin Lima- Finding Practical Ways To Improve RSI

219

My Thoughts Monday #151- Candice Walls- Controlling The Controllable’s

220

Outside The Rack #52- Ed Streit

221

Episode 250- Dennis Kerstetter- Evolving To The Times To Be Better In The Future

222

My Thoughts Monday #150- If You Aren’t Collaborating With Your Staff, What’s That Say?

223

Outside The Rack #51- Simone Morin

224

Episode 249- Carmen Maciariello- Coaches4Change

225

My Thoughts Monday #149- Chris Hays- What Quarantine Has Taught Me About Training Variables

226

Outside The Rack #50- Kristian Borthwick

227

Podcast 248- An Instagram Live Q and A with Yoeri Pegel

228

My Thoughts Monday #148- What’s Your Checkpoints?

229

Outside The Rack #49- William Wayland

230

Podcast 247- An Instagram Live Q and A with Devan McConnell

231

My Thoughts Monday #147- Living And Leading With Our Experience Living In “Plan B”

232

Outside The Rack #48- Chas Ossenheimer

233

Podcast 246- An Instagram Live Q and A with Nick DiMarco

234

My Thoughts Monday #146- Be Confident, But Ready To Make Changes

235

Episode 447 Outside The Rack #47- Terrence Kennell

236

Podcast 245- An Instagram Live Q and A with Chris McCormick

237

My Thoughts Monday #145- The What’s And Whys To Our Return To Sport Program

238

Outside The Rack #46- Marc Megna

239

Podcast 244- An Instagram Live Q and A with Chris Ham

240

My Thoughts Monday #144- An Idea To Fill The Free Time We Are All Afraid Of

241

Outside The Rack #45- Molly Binetti

242

Podcast 243- A Reality Check with Don Day

243

My Thoughts Monday #143- Have a Plan, That Fits Your Principles, Driven With Data

244

Outside The Rack #44- Matt DeLancey

245

Podcast 242- An Instagram Live Q and A with Zach Dechant

246

My Thoughts Monday #142- Monitoring Is More Then Just Taking Away

247

Outside The Rack #43-Sean Conaty

248

Podcast 241- An Instagram Live Q and A with Aaron DuVall

249

My Thoughts Monday #140- Self Auditing Your KPI’s To Improve Your Programming

250

Episode 240-Student Athlete Perspectives On Our Social and Political Climate

251

Outside The Rack #42- Mike Chatman

252

My Thoughts Monday #139- Get Back To The Basics and Be Savage With Them

253

Outside The Rack #41- Gary Boros

254

Podcast 239- An Instagram Live Q and A with Stephanie Mock

255

My Thoughts Monday #138- How can we impact workloads without interfering with practice

256

Outside The Rack #40- Joel Reinhardt

257

Podcast 238- An Instagram Live Conversation with Adam Ringler

258

My Thoughts Monday #137- How Are We Using What We “Know”?

259

Outside The Rack #39- Ryan Gallop

260

Podcast 237- An Instagram Live Conversation with Matt Johnson

261

My Thoughts Monday #136- Chris Hays- Why Do You Get Out of Bed In The Morning?

262

Outside The Rack #38- Ryan Nosak

263

Podcast 236- An Instagram Live Conversation with Clay Bewley

264

My Thoughts Monday #135- Evolving In This Time, To Return To The Basics of Programming

265

Outside The Rack #37- Andrew Cormier

266

Podcast 235- An Instagram Live Conversation with Chase Campbell

267

My Thoughts Monday #134- What Really Is Experience?

268

Outside The Rack #36- Mike Rehfeldt

269

Podcast 234- An Instagram Live Conversation with Todd Hamer

270

My Thoughts Monday #132- Redirecting Our Energy To Better Ourselves Long Term

271

Outside The Rack #35- Graeme Morris

272

Episode 233- Scott Willgress- Truly Finding How Strong MAY Be Strong Enough

273

My Thoughts Monday #131- The Value of a Presentation is The Questions It It Makes You Ask

274

Outside The Rack #34- Matt Thome

275

Episode 232- Felipe Eichenberger- Being an International Coach In The NBA

276

My Thoughts Monday #130- Lessons From Grey Beard, Don’t Be A Jerk

277

Outside The Rack #33- Rett Larson

278

Episode 231- Andrew Cormier- An Experiment With Minimal Dose Training

279

My Thoughts Monday #129- Chris Hays- You are EXACTLY Where YOU Need To Be

280

Outside The Rack #32- Katlyn Haycock

281

Episode 230- Mike Silbernagel- A Coach Building Coaches

282

My Thoughts Monday #128- The Value of Valuing Each Other

283

Outside The Rack #31- Mike Hill

284

Episode 229- Bill DeLongis- Getting Athletes Outside Their Comfort Zone To Build Teams

285

My Thoughts Monday #127- Let’s Grow Together In This Tough Time

286

Outside The Rack #30- Justin Kavanaugh

287

Episode 228- Matt Nein- Building A Program With Your Largest Resource, Students

288

My Thoughts Monday #126- The Jane’s and Joe’s Are Bigger then The X’s and O’s

289

Outside The Rack #29- Dr. John Wagle

290

Episode 227- Martin Rooney- Talking Evolution of Our Field “Coach To Coach”

291

My Thoughts Monday #125-The Power of Routine

292

Outside The Rack #28- Stephanie Mock

293

Episode 226- Ed Streit- Developing The 21 Century Athletes In The NBA

294

MY THOUGHTS MONDAY #124- Periodizing From Educating To Supporting

295

Outside The Rack #27- Randy Ballard

296

Episode 225- Kris Borthwick- Working Above and Below The Demands of the Sport

297

MY THOUGHTS MONDAY #123- The Psychological Side of Peaking

298

Outside The Rack #26- Bob Alejo

299

Episode 224- Don Day- Transform Your Mindset and Be Humble

300

MY THOUGHTS MONDAY #122- Is Changing Volume and Intensity, and the Exercise Necessary?

301

Outside The Rack #25- Mike Snowden

302

Episode 223- Aaron Heishman- Finding ways to monitor peripheral or distal fatigue in sport

303

MY THOUGHTS MONDAY #121- Finding a “Model” For a Performance Team

304

Outside The Rack #24- Megan Young

305

Episode 222- Ryan Gallop- Communication and Evaluations To Drive Higher Performance

306

Outside The Rack #23- Nate Brookreson

307

Episode 221- Ryan Nosak- Evaluation Driven Return To Play

308

MY THOUGHTS MONDAY #120- A Few Thoughts On Return To Play

309

Outside The Rack #22- Jake Jensen

310

Episode 220- Jeremy Golden- Lessons Learned From Rebuilding At Multiple Stops

311

MY THOUGHTS MONDAY #119- Confidence, the ultimate byproduct of training?

312

Outside The Rack #21- Brijesh Patel

313

Episode 219- William Wayland- Driving Change In The Training Culture For Golfers

314

MY THOUGHTS MONDAY #118- Getting Coached To Become a Better Coach

315

Outside The Rack #20- Anthony Donskov

316

Episode 218- Joel Reinhardt- Reverse Engineering Your Return To Play

317

MY THOUGHTS MONDAY #117- I’m Sorry, But There Is No Magic Number

318

Outside The Rack #19- Ron McKeefery

319

Episode 217- Sean Light- Complexity Is The Enemy Of Execution

320

MY THOUGHTS MONDAY #116- Be Where You’re At

321

Outside The Rack #18- Dr. Bryan Mann

322

Episode 216- Keith Scruggs- Tear Down The Wall Between The Weight Room and The Lab, Literally

323

MY THOUGHTS MONDAY #115- LOREN LANDOW- Progressing Your Return To Play Protocols

324

Outside The Rack #17- Scott Caulfield, Colorado College

325

Episode 215- Josh Ford- Engagement Drives Compliance

326

My Thoughts Monday #114- Dr. John Wagle- Physiology Impacts Rationale Impacting Programming

327

Outside The Rack #16- Todd Hamer, Union Fitness

328

Episode 214- Simone Morin- Have A Melting Pot Of Mentors To Be Best For Your Athletes

329

My Thoughts Monday #113- Justin Kavanaugh- How and Why Do You Make Decisions?

330

Outside The Rack #15- Matt Johnson, Butler University

331

Episode 213- Mike Chatman- Load Dictates Position

332

My Thoughts Monday #112- Darren Roberts- Managing The Unmanageable

333

Outside The Rack #14- Henry Barrera, Liberty University

334

Episode 212- Dana Agar-Newman- The Powers of Variability in Training

335

My Thoughts Monday #111- Nick DiMarco- What is Agility?

336

Outside The Rack #13- Tex McQuilkin, Power Athlete

337

Episode 211- Patrick Peterson- Building A High Performance Model With Our Countries Highest Perform

338

My Thoughts Monday #110- Chris McCormick- Showing Is Greater Than Knowing

339

Outside The Rack #12- Jim Ferris, Gym Ferris

340

Episode 210- Molly Binetti- We Don’t Want Things FROM Them We Want Things FOR Them

341

My Thoughts Monday #109- Things To Think About Entering The #Grind of Basketball

342

Outside The Rack #11- Nick DiMarco, Elon University

343

Episode 209- Jake Tuura- What Am I Doing Now and What Can I Take Away

344

My Thoughts Monday #108- Why I Record Myself, and Not The Athletes I Get To Work With

345

Outside The Rack #10- Cam Davidson, Penn State

346

Episode 208- Dr. Marc Bubbs- Strategies For Fueling Athletes

347

My Thoughts Monday #107- Addressing What’s In Your Box

348

Outside The Rack #9- Sam Portland, Sportland Training and Fitness

349

Episode 207- Terrence Kennell- Life In Minor League Baseball

350

OUTSIDE THE RACK #8- KEENAN ROBINSON- USA SWIMMING

351

My Thoughts Monday #106-Todd Hamer- Where Culture Comes From

352

Episode 206- Chidi Enyia- 90% is not 100%

353

My Thoughts Monday #104- Mind Your Metrics

354

Outside The Rack #7- Cory Kennedy, Strength and Conditioning at Institut National du sport du Québec

355

Episode 205-Katlyn Haycock- Pro’s and Con’s of Transitioning Positions Where You Are

356

My Thoughts Monday #104- How We Reverse Engineer Our Programs At The Present

357

Outside The Rack #6- Adam Ringler, University of Colorado

358

Episode 204-Jake Schuster- 90% is not 100%

359

My Thoughts Monday #103- Look At What They CAN Do To Keep Them Moving Forward

360

Outside The Rack #5- Daniel Martinez, Trinity University

361

Episode 203 Zach DeChant- Movement Over Maxes

362

My Thoughts Monday #102- Serving Athlete’s Doesn’t Happen When You Hog The Spot Light

363

Outside The Rack #4- Chase Campbell, University of Rhode Island

364

Episode 202-Darren Roberts- Building A Real Athlete Centered Culture and a Community

365

My Thoughts Monday #101- Your Metrics Actually Need To Matter

366

Outside The Rack #3- Andy McCloy, Body Creations, Inc.

367

Episode 201- Stephanie Mock- Filling The Buckets You Don’t Yourself

368

My Thoughts Monday #100- Rehearsal and Real Juice, Not Working Out And Making Noise

369

Outside The Rack #2- Chris McCormick, Florida Atlantic University

370

Episode 200- Jonas Dodoo- Projection, Reactivity, and Switching

371

My Thoughts Monday #99- Make The Performance Triangle of Sleep, Training, and Nutrition an Equilateral One

372

Outside The Rack #1 Jeff Moyer, DC Sports Training

373

Episode 199- Cam Josse- Reverse Engineering The Entire Game

374

My Thoughts Monday #98- Bad Days Are On A Relative Scale

375

Outside The Rack-Pilot with Jay DeMayo

376

Episode 198- Ashely Jones- Working WITH Your Players

377

My Thoughts Monday #97- Jay DeMayo- Confirmation Bias Is Our Ceiling

378

Episode 197- Mark Jamison- Fly Wheel Training To Increase Transfer of Training

379

My Thoughts Monday #96- Coaches and Gadgets Are Not Psychics

380

Episode 196- Henry Barrera, Liberty University- Filters and Frame Work

381

My Thoughts Monday #95- Chris Hays, Coppin State University- Professionalism Challenge

382

Episode 195- Dr. Meeta Singh- How Can You Help Better Sleep For Your Athletes?

383

My Thoughts Monday #94- Jay DeMayo- Transfer of Training Is Not A Myth

384

Episode 194- Jim LaValle- Cortisol, Stress, Health, and Extending a Players Career

385

My Thoughts Monday #93- Jay DeMayo- Seminar Week! Let’s Go!

386

Episode 193- Josh Medler- Building A Whole System That Fits Your Situation

387

My Thoughts Monday #92- Jay DeMayo- Remembering When You Started To Love Training

388

Episode 192-Mike Potenza- Developing Players During The Season

389

My Thoughts Monday #91- Jay DeMayo- Is It About Selling Our Selves, or Should We Buy In To The Team More?

390

Episode 191- Dr. Chris Morris- In The World of Performance Science We Need To “Take These Small Wins.”

391

My Thoughts Monday #90- Chris Hays, Coppin State University- You Impact Winning As Much As We Choose

392

Episode 190- Tyler Ray- Technique Is Not A Band-Aid

393

My Thoughts Monday #89- Jay DeMayo- Looking At History May Help Us Find Our Role In Sport

394

Episode 189- Steffan Jones- Training For Transfer, Not For The White Board

395

My Thoughts Monday #88- Jay DeMayo- Sport Performance Is Human Performance, So Handle Their Ups and Downs

396

Episode 188- Nick DiMarco- Training The 21st Century Football Player

397

My Thoughts Monday #87- Jay DeMayo- The Second “Major” Difference With Our Summer Programming

398

Episode 187- Nick Grantham- Standing Shoulder To Shoulder With The Athlete

399

My Thoughts Monday #86- Jay DeMayo- A Brief Run Down Of Our Progressions and Regressions

400

Episode 186- Daniel Back- The Practical Science of Jumping

401

My Thoughts Monday #85- Jay DeMayo- Identifying The Issues Is Just A Start

402

Episode 185- Anthony Donskov- Respect The Context

403

My Thoughts Monday #84- Jay DeMayo- You Don’t Have To Intern, But If You Do, BALL OUT

404

Episode 184- Matt Wan- Aren’t All Protein Powders Are Not The Same?

405

My Thoughts Monday #83- Jay DeMayo- Some Advice For Younger Coaches Going Into The Learning Season

406

Episode 183- Tony Stewart- Progressing The High School Athlete

407

My Thoughts Monday #82- Chris Hays, Copin State University- Reflections From Year One

408

Episode 182- Will Greenberg, Buffalo Bills- Structure Governs Function

409

My Thoughts Monday #81- Jay DeMayo- Is Specialization The Criminal or Victim?

410

Episode 181- Cory Kennedy- Using Monitoring and KPI’s To Drive Training

411

My Thoughts Monday #80- Jay DeMayo- Let’s Stop Bashing Opinion and Start Qualifying Results

412

Episode 180- Dr. Sean Maloney, Chris Bishop, and Dr. Anthony Turner- Asymmetries, Good Bad or Indifferent?

413

My Thoughts Monday #79- Jay DeMayo- What Is Necessary For Your Athlete’s Depends On YOU

414

Episode 179- Ralph Petrella- Bring Success From Your Failures

415

My Thoughts Monday #78- Jay DeMayo- Be Careful With Our Reactions to Reactions

416

Episode 178- Dr. Nicole Surdyka- The Return To Play Continuum

417

My Thoughts Monday #77- Jay DeMayo- Time To Put Some Focus In The #Grind

418

Episode 177- Gary Boros, University of Denver- It’s All About Them

419

My Thoughts Monday #76- Devan McConnell, UMASS Lowell-Handling Your Healthy Scratches

420

Episode 176- Dr. Guy Hornsby, West Virginia University- Monitoring Your Monitoring Within Your Programming

421

My Thoughts Monday #75-Sean Brown, Rice University- Academic Stress With The 21st Century Athlete

422

Episode 259 Episode 175- Eric Renaghan, St. Louis Blues- Becoming an Applied Practitioner

423

My Thoughts Monday #73-Jay DeMayo- Hire For Buckets You Don’t Fill, Push Education to Fill Those Buckets

424

Episode 174- Ben Williams, INEOS TEAM UK- Shotgun Sport Science

425

My Thoughts Monday #72-Jay DeMayo- Be Accountable To The Person In The Mirror First

426

Episode 173- Thomas Huyghe- Basketball From Europe To The US And Back

427

My Thoughts Monday #71-Jay DeMayo- Titles Matter In Job Comparison

428

Episode 172- Robert Ahmun- Evaluating And Implementing To Improve Performance

429

My Thoughts Monday #70-Jay DeMayo- Championship Season Taper, How I Handle It

430

Episode 171- Dr. Julie Slowiak- Behavior Analysis in the Team Setting

431

My Thoughts Monday #69-Jay DeMayo- Define It To Eliminate Fake Confusion

432

Episode 170- Mike Boyle- The Confusion Around Sport Specific Training

433

My Thoughts Monday #68-Jay DeMayo- Calling It Simple Isn’t Helping

434

Episode 169- Mike Rehfeldt, University of Cincinnati -Progressing Your Program

435

My Thoughts Monday #67-Jay DeMayo- Keeping An Open Door In Season

436

Episode 168- Mike Snowden- Building Experience To Direct With A Purpose

437

My Thoughts Monday #66-Jay DeMayo- Cleaning Up The Changing Culture

438

Episode 167-Fergus Connolly- Limitations and Misnomers Within The Vocation Of Sport Performance

439

My Thoughts Monday #65-Jay DeMayo- More is not better, better is better, and not just with training

440

Episode 166-Chris Tombs- Preparing Future Performance Coaches

441

My Thoughts Monday #64-Jay DeMayo- You are not by yourself

442

Episode 165-Darren Veness- The Balancing of Dexterity and Performance

443

My Thoughts Monday #63-Jay DeMayo- Better For Sport May Not Equal The Traditional S & C Agenda

444

Episode 164-Gary Schofield, PLAE- Is It Important To The Athlete, or Just The Strength Coach?

445

My Thoughts Monday #62- Jay DeMayo- Education Requires Self Reflection

446

Episode 163-Matt Shaw, University of Denver- Building A True Performance Department

447

My Thoughts Monday #61-Chris Hayes, Coppin State University- GPP to SPP for the S & C Coach

448

My Thoughts Monday #60- Jay DeMayo-Leave The Subjective To The Subject

449

Episode 161- Matt Solomon- Being Proactive To Improve Your Career

450

My Thoughts Monday #59- Mike Thomson-The Whole Equals To The Sum of it’s Parts

451

Episode 160- Dr. John Rusin- Authenticity Is Vital At All Times, Training and Life

452

My Thoughts Monday #58- Jay DeMayo- Who Cares If Chelsea Doesn’t Lift

453

Episode 159- Tex McQuilkin, Power Athlete- Posture and Position

454

My Thoughts Monday #57- Jay DeMayo, University of Richmond- Take Care of Those That Sit By You

455

Episode 158- Jamie Smith, The U of Strength: Movement Skill Acquisition

456

My Thoughts Monday #56- Jay DeMayo, University of Richmond- Don’t let #1 turn to a pile of #2

457

Episode 157- Jeff Nichols, Your Network is Your Net Worth

458

My Thoughts Monday #55- Jay DeMayo, University of Richmond- Can Do versus Should Do

459

Episode 156-David Tenney, Orlando Magic-The Principles and The Approach Need To Be The Same

460

My Thoughts Monday #54- Jake Jensen, Berlin- Provide Actual Value, Not Excessive Complexity

461

Episode 155- Lee Taft- Teaching Movement How Biomechanics and Physics Work Together

462

My Thoughts Monday #53: Jay DeMayo, University of Richmond- Who Needs Sleep?

463

Episode 154- Mike Hill, Georgetown University- Mentoring To Pass The Torch

464

My Thoughts Monday #52, Chris McCormick, Florida Atlantic University- Bigger Issues Than Max Strength

465

Episode 153- Andreas Ohgren- aoperformance.se- Having Fun and Getting Results Don’t Have To Be Independent

466

My Thoughts Monday #51, Jay DeMayo-A Rant About This "Mess" We Are In

467

Episode 152-Graeme Morris, Newtown Jets: You Don’t Win Medals For Training Harder

468

My Thoughts Monday #50- Todd Hamer- Taking Over At A New Job

469

Episode 151-Matt Johnson, Butler University- An Instagram live Q and A On Boarding With A New Team

470

My Thoughts Monday #49, Jay DeMayo- Simplifying How To Elicit The Adaptation You’re Looking For

471

Episode 150-Derek Evely, https://www.eveltraksport.com- The Greats Have A Lot In Common

472

My Thoughts Monday #48, Jay DeMayo- A Thought When Applying For A Position

473

Episode 149- Dott. Antonio Squillante, CSCS *D, Velocity Sports Performance- RFD and Its Impact on Improving Performance

474

My Thoughts Monday #47, Jay DeMayo-Teach The Staff To Serve The Players

475

Episode 147-Joey Bergles, Utah State- You Down With FRC… yeah you know me!

476

My Thoughts Monday #46, Jay DeMayo-Sharing Is Caring

477

Episode 147-Vernon Griffith, Virginia High Performance- Exploring The Corners

478

My Thoughts Monday #45, Jay DeMayo-Let's Talk About The REAL Problem

479

Episode 146-Ryan Banta, Parkway Central High School- Athlete Dependent Training Take Patience

480

My Thoughts Monday #44- Jay DeMayo- Educate, Be Flexible, or Stop Doing It

481

Episode 145-Bruce Babashan, yourcornerman.com - The Development of Training in The Fight Game

482

My Thoughts Monday #42-Jay DeMayo University of Richmond- Why Use A Conditioning Test?

483

Episode 144-Jake Jensen, Eisbären Berlin-Classifying Exercises In Team Sports

484

My Thoughts Monday #41-Sean Fantuzzi, University of North Dakota- The Importance of Training Partners

485

Episode 143-Jeff Moyer, DC Sports Training- Looking at Key Movements

486

My Thoughts Monday #40-Jay DeMayo, University of Richmond- Monitor to Help Training First, Readiness

487

Episode 142-Dana Santas, mobilitymaker.com- A Voyage of Amazing Lessons From Real state, to Yoga, to the Dugout and Squared Circle

488

My Thoughts Monday #39-Jay DeMayo, University of Richmond- Monitor to Help Training First

489

Episode 141-Martin Bingisser, HMMR Media- From The Circle to The Pitch and Back

490

My Thoughts Monday #38-Jay DeMayo, University of Richmond- Let’s Not Make Our Pyramids Trapezoids

491

Episode 140-Matt VanDyke, University of Texas- Actually Applying Sport Science

492

Episode 189 My Thoughts Monday #37-Jay DeMayo, University of Richmond- Readiness, or Trainability? What’s Our Role?

493

Episode 139-Loren Landow, Denver Bronco’s and Landow Performance- The 20 Second Move

494

My Thoughts Monday #36-Jay DeMayo, University of Richmond-An Example of Podcasts Helping Me With My Athletes

495

Episode 138-Justin Kavanaugh, Sport and Speed Institute- Sniffing Out The B.S.

496

My Thoughts Monday #35-Jay DeMayo, University of Richmond-Stay Off Other People’s Lawns

497

Episode 137-Nate Harvey, EliteFTS- Paying Our Dues To Get Paid What?

498

My Thoughts Monday #34-Jay DeMayo, University of Richmond- Staying In Our Professional Lane

499

Episode 136-Andy McCloy, BCI Sport Performance and Fitness- Culture Can Come Organically

500

My Thoughts Monday #33-Jay DeMayo, University of Richmond-Changing Behavior Is Not A Quick Fix

501

Throwback Thursday- A Podcast with Danny Raimondi Discussing Post-Activation Potentation

502

Episode 135-Dr.Bryan Mann-Periodization Doesn’t Need An AED

503

My Thoughts Monday #32-Jay DeMayo, University of Richmond-Using Our Interns Questions To Teach Our Staffs

504

Throwback Thursday Podcast From 2012 with UAC's Yosef Johnson

505

Episode 134-Chris McCormick, Gardner Webb University-Sunshine and Rainbows on Social Media May Be More Clouds and Dirt in Reality

506

My Thoughts Monday #31-Jay DeMayo, University of Richmond-What We Say We Do May Corner Us

507

THROWBACK THURSDAY: VIDEO INTERVIEW WITH 2015 PRESENTER, DR. BEN PETERSON

508

Episode 133-Scott Salwasser- Texas Tech- Prepare The Athlete For Where They Need To Be, Not Where Your Progression Says To Be

509

My Thoughts Monday #30-Jay DeMayo, University of Richmond- Who’s Fault Is It?

510

Episode 132-Sean Fantuzzi, University of North Dakota- Cover your mouth when you…train?

511

My Thoughts Monday #29-Jay DeMayo, University of Richmond- Preparing for What and When?

512

Episode 131: Nate Brookreson, NC State-Developing a Collaborative Environment

513

My Thoughts Monday #28-Jay DeMayo, University of Richmond- We Need To Change With The Rules

514

Episode 130-Joe Kenn, Carolina Panthers-His Path and Where We, as Coaches, Are Going.

515

My Thoughts Monday #27-Jay DeMayo, University of Richmond- What’s Your Escape?

516

Episode 129-Tom Farrow, Arete Performance- Understanding Your Monitoring To Make an Impact

517

My Thoughts Monday #26-Jay DeMayo, University of Richmond- Can Your Plan B Be Your Plan A?

518

Throwback Thursday with 2013 Presenter Henk Kraaijenhof-All Things Training And Monitoring

519

Episode 128-Dave Tate, EliteFTS.com- The Training and Coaching World

520

My Thoughts Monday #25-Mike Caro, Emory and Henry College- Pushing The Pace to Push Us Forward

521

Throwback Thursday-Podcast With 2013 Presenter Henk Kraaijenhof on Athlete Preparation

522

Episode 127-Mike Rankin, Drexel University—Building Relationships and Athlete’s For Life

523

My Thoughts Monday #24- Devan McConnell, UMASS Lowell-Training is Just a Supplement to Your Culture

524

Episode 126-Sam Portland, Ealing Trailfinders-Looking at Fatigue, and How the Playing Surface Impacts It

525

My Thoughts Monday #23- Jay DeMayo, University of Richmond- Be Careful, We May Need The Hand That Feeds Us

526

Throwback Thursday-Friday with the Docs: A Podcast with Dr. Yessis

527

Episode 125-Scott Caulfield, Head Strength and Conditioning Coach and Coaching Education Manager NSCA Head Quarters-Pushing The Profession Forward.

528

My Thoughts Monday #22- Keir Wenham-Flatt, University of Richmond-Five Reasons To Implement The Minimal Dose

529

Episode 124-Dr. Steph Allen, Boston Physical Therapy and Wellness-New Conversations To Have Look At Female Athlete ACL Injuries

530

My Thoughts Monday #21-Jay DeMayo, University of Richmond-The Madness of the Endings In March

531

Episode 123: Brett Bartholomew, ArtOfCoaching.com -The Cold War Between The Art and Science

532

My Thoughts Monday #20-Jay DeMayo, University of Richmond-Extra Workouts To Build Buy In

533

Throwback Thursday, Interview with James Madison University's Olympic Sports High Performance Team

534

Episode 122-Tony Holler-Plainfield North High School- Herding Cats To Build Speed

535

My Thoughts Monday #19-Chris Hays, University of Louisville-Work Life Balance

536

Episode 121-Boston Physical Therapy and Wellness-Dr. Zach Gabor-Communicating Around Pain

537

My Thoughts Monday 18-Aaron Heishman, Progressing The Professions and Your Institution Through Collaborating

538

Thursday Throwback-Cal Dietz-Single Leg vs. Double Leg Training: Addressing the Controversy

539

Episode 120-Dr. Zachary Long: Monitoring Training Load to Connect Rehab to Training

540

My Thoughts Monday #17-Jay DeMayo, University of Richmond-Let's Not Judge So Quickly

541

Episode 119: Paul Cater-Fly Wheel Training

542

My Thoughts Monday #16 Todd Hamer- Is It Really Culture?

543

Episode 118: Jeremy Frisch-A Long Term Athletic Development Model Requires Physical Education

544

My Thoughts Monday #15: Jeremy Golden, How to Deal With a Difficult Season

545

Episode 117: Tim DiFrancesco: Focusing on the Task at Hand Separates the Great from the Good.

546

My Thoughts Monday #14: Katlyn Haycock, University of Michigan-The Goal Should Always Be Perfection

547

Episode 116: Mike Bewley: How a personal Litmus Test Truly Enhanced His Program.

548

My Thoughts Monday #13-Jake Jensen, Considerations for Athlete Tracking

549

Episode 116: Ron McKeefery, PLAE-Where in The World Is Coach Mac, and What Has It Taught Him?

550

My Thoughts Monday #12-Chase Campbell, Indiana Fever-Building and Maintaining Buy In With Athletes.

551

Episode 114: Matt Wenning, Ludus Magnus- A Look at Training, Both Present and Future

552

Thursday Throwback-Cal Dietz On The Sport Back Squat

553

Episode 113: Mladen Jovanović- Cultural differences around the world and there impact on coaching

554

Episode 112: Val Nasedkin, Omegawave-Readiness vs Preparedness vs Sport Mastery

555

My Thoughts Monday #11-Scott Brincks, University of Richmond-Are we doing too much, too little, or what's needed?

556

A THURSDAY THROWBACK: SPECIALIZED EXERCISE-AUDIO INTERVIEW WITH DR. YESSIS

557

Episode 111-Ben Ashworth, Arsenal Football Club, A 21st Century Evaluation of The Shoulder

558

My Thoughts Monday #10-Jake Jensen- Mental Toughness?

559

Episode 110-Anna Kuzan, Grand Canyon University, Building relationships and culture from day 1

560

My Thoughts Monday #9: Bob Alejo-What is the state and future of the profession?

561

Episode 109: Matthew Ibrahim, TD Athletes Edge- Proper Dosage, Safety, and Communication to train around pain.

562

Episode 108: Jason Dierking, University of Louisville-Using evaluations as data points to drive training

563

My Thoughts Monday #8: Matt Thome, Michigan Tech-What is Specificity Really?

564

Episode 107: Sam Gardner, USA Paralympics- Working with athlete’s who are truly inspiring.

565

My Thoughts Monday #7: Chris Hays, University of Louisville, Addressing the Elephant in The Room

566

Episode 106: Max Schmarzo, Stanford University/Strength By Science- Real Applied Sports Science

567

My Thoughts Monday #6: Keenan Robinson-If they’re broke at 12 they’ll be broke at 16

568

Episode 105-Dr.Teddy Willsey: Strength coach to a PT, theories and principles are the same

569

My Thoughts Monday #5: Devan McConnell, UMASS Lowell- Game Day Training

570

Episode 104: Bill Hartman, IFAST Physical Therapy LLC- Figuring Out the Return to Play Conundrum

571

My Thoughts Monday #4- Jay DeMayo, Dealing with abrupt halts to an athlete's career

572

Episode 103: Dr. Mike Young, Athletic Lab- From the track to the pitch the physics is the same

573

My Thoughts Monday #3: Dr. Bryan Mann- Be Realistic

574

Episode 102: Mike Boykin, ALTIS- The Training Process, for both athletes and coaches

575

My Thoughts Monday #2: Jay DeMayo, University of Richmond, Technique is Step 1

576

Episode 101-Chas Ossenheimer, University of Mississippi, Tracking Data and Acting on That Information.

577

My Thoughts Monday #1: Jay DeMayo, University of Richmond-Vernacular Matters

578

Episode 100- The Influencers, Keir Wenham-Flatt, Mike Robertson, Joel Smith, Rob Pacey, Ron McKeefery, and Robbie Bourke

579

Episode 99- Cory Schlesinger, Stanford University: The Who’s, What’s, and Why’s of His Program

580

Episode 98-Matt Johnson, George Washington University-Building your culture from your staff to your freshmen

581

Episode 97-Marco Cardinale, Aspire Academy- Real world sport science

582

Episode 96-Dan Pfaff, ALTIS- what’s important, and what transfers

583

Episode 95-Sean Conaty, Eastern Michigan University-From 3 to 1, it’s all about training and building relationships

584

Episode 94-Matt DeLancey, University of Florida, What Connects Culture to Training and Vice Versa

585

Episode 93-ONNIT Academy, Cristian Plascencia and Shane Heins: Education for Human Optimization

586

Episode 92-Chris Korfist: Training for Transfer and RPR

587

Episode 91: Round Table at NSCA National with Buddy Morris, Brett Bartholomew, Cal Dietz, Anthony Piroli, Keenan Robinson, and Dr. Bryan Mann.

588

Episode 90-Carl Valle, SimplyFaster.com: Measuring Performance

589

Episode 89: Dr. Eamonn Flanagan, Irish Institute of Sport- A New View of The 40

590

Episode 88-Daniel Martinez, ForceDecks: More to Force Plates Than Just F=MA

591

Episode 87-Chris Chase, Memphis Grizzlies: Developing In The NBA

592

Episode 86-Marc Megna, Anatomy at 1220- What are the dots connecting the athlete to coach to entrepreneur

593

Episode 85-Erik Helland, University of Wisconsin: The Evolution of Training Athletes

594

Episode 84-Doug McKenney, CoachMePlus-The Evolution of The Profession

595

Episode 83-Brijesh Patel, Quinnipiac-RPR, what it is and how it fit’s into his program

596

Episode 82-Hunter Charneski, Freak Faktory: Developing Basketball Players

597

Episode 81-Townsend Benard, InsideTracker: Blood Don’t Lie

598

Episode 80: John Wolf and CJ McFarland, ONNIT- Optimizing Athletes

599

Episode 79-Dr. Nikos Apostolopoulos, Microstretching

600

Episode 78- Dr. Jay Dawes: Similarities In Training All Types of Athletes

601

Episode 77-Mark Watts, The Field Today

602

Episode 76: Nic Higgins-DePaul University, Bridging The Gap

603

Episode 75- Boo Schexnayder, A Different Look at ACL Rehabilitation

604

Episode 74: Fergus Connolly-University of Michigan, Becoming a "Game Changer"

605

Episode 73: Chris Stewart, University of Delaware-Transitioning To New Departments

606

Episode 72: Andy Zalaiskalns-Training The Military “Athlete”

607

Episode 71: Cal Dietz, 2015 Seminar Intro- Monitoring

608

Episode 70-Jim Snider, 2015 Seminar Intro, Block One Off Season Prep

609

Episode 69-Landon Evans, 2015 Seminar Intro, Developing an Athlete Centered Model

610

Episode 68: John Wagle and Kevin Carroll, ETSU- Fly Wheel Training

611

Episode 67: Charlie Weingroff, A Case For The Functional Movement Screen

612

Episode 66- Shawn Myszka, Movement Training and the 3 B's of Movement

613

Episode 65- Jim Ferris, GYM Ferris Fitness: Training

614

Episode 64: Lachlan Wilmot, GWS Giants-Progressing Pro Athletes from Teenager To Vet

615

Episode 63- Lance Walker, Michael Johnson Performance- PT and Speed Training...Stay In Your Lane.mp4

616

Episode 62: Jake Jensen, Michigan Tech-Embracing Your Path

617

Episode 61: Matt Thome, Michigan Tech-Building a Collaborative Learning Environment

618

Episode 60: Dr. Bryan Mann, University of Missouri-VBT Updates and Announcements

619

Episode 59: Dr. Phil Wagner, Sparta Performance Science- Improving Peformance

620

Episode 58: Devan McConnell, UMASS Lowell-RSI As A Monitoring Tool

621

Episode 57: Dr. Andy Galpin, Cal State Fullerton-Training Driving Research

622

Episode 56: Adam Ringler, Wichita State University-The Building Blocks of The Program

623

Episode 55: Joe Eisenmann, Spartan Performance-Translational Sports Science

624

Episode 54: Nick Winkleman, Irish Rugby-Internal vs External Cuing

625

Episode 53: Patrick Ward, Optimum Sports Performance, LLC: Data Driving Decisions

626

Episode 52: Mike Robertson, IFAST-Training

627

Episode 51: Matt Kredich, University of Tennessee Swim and Dive-The Planning of Training

628

Episode 50: Dr. Tim Hewett, Mayo Clinic-ACL Injuries

629

Episode 49: Mark McLaughlin-Long Term Athletic Development

630

Episode 48: Jorge Carvajal, Carvajal Perfromance-Surfing and Deceleration

631

Episode 47: Neil Rampe, Los Angeles Dodgers-From College to The Show, Communication is King

632

Episode 46: Robbie Bourke, All Things Health and Wellness-Professional and Personal Development

633

Episode 45: Cal Dietz, University of Minnesota-Ankle Rocking and Muscle Activation

634

Episode 44: Round Table from The 2016 Seminar #3

635

Episode 43: Round Table from The 2016 Seminar #2

636

Episode 42: Round Table from The 2016 Seminar #1

637

The CVASP Podcast Episode 41: Megan Young, Auburn University-Athlete Buy In

638

The CVASP Podcast Episode 40: Mark Cannella, Columbus Weightlifting-The Lifts

639

The CVASP Podcast Episode 39-Dr. Bryan Mann, University of Missouri: Looking At Numbers

640

The CVASP Podcast Episode 38: Tim Beltz, University of Pittsburgh-Keeping It Simple

641

The CVASP Podcast Episode 37: Juniata College Strength and Conditioning Clinic Presentation 2016

642

The CVASP Podcast Episode 36: Mike Curits, University of Virginia-Coaching Intuition

643

The CVASP Podcast Episode 35: University of Illinois, Randy Ballard-The 2016 Athlete

644

The CVASP Podcast Episode 34: Unbreakable Performance Center, Brett Bartholomew-Training Fighters

645

The CVASP Podcast Episode 33: Baylor University Athletic Performance-The Program

646

The CVASP Podcast Episode 32: Arizona Caridnals, Buddy Morris-Training

647

The CVASP Podcast Episode 31: University of Wisconsin's Dr Bryan Heiderscheit-Hamstring Injuries

648

The CVASP Podcast Ep. 30 Jayhawk Research, Coaching, & Performance Team-Collaborations in Training

649

The CVASP Podcast Episode 29: University of Missouri's Dr. Aaron Gray-ACL Injury Reduction

650

The CVASP Podcast Episode 28: 2016 Presenter Bob Alejo, NC State Director of S and C-What is sport s

651

The CVASP Podcast Episode 27-Derek Hansen 2016 Presenter/SpeedPowerStrength.com: Speed Power and Strength Development

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The CVASP Podcast Episode 26: Dr Brad DeWeese, ETSU-Speed and Power

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The CVASP Podcast Episode 25: Cam Davidson, Penn State-Training

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The CVASP Podcast Episode 24: Craig Pickering, DNA Fit-The Role of Genetic Profiling

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The CVASP Podcast Episode 23: Rett Larson-Chinese Volleyball/JUZPLAY: The Chinese System

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THE CVASP PODCAST EPISODE 22-HAKAN ANDERSSON, SPRINT COACH: TRAINING

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The CVASP Podcast Episode 21- Sam Coad, University of Oklahoma: Performance Managers Role

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The CVASP Podcast Episode 20: Force Plate Round Table

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The CVASP Podcast Episode 19 Dan Roose, University of Texas Building A Culture

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The CVASP Podcast Episode 18-Building Robustness: David Hamilton, USA Field Hockey

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The CVASP Podcast Episode 17: Athlete Profiling, Henk Kraaijenhof

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The CVASP Podcast Episode 16: Monitoring-Tim Rusbasan, Omegawave

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The CVASP Podcast Episode 15 Individualization, Dr Bryan Mann University of Missouri

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The CVASP Podcast Episode 14 Fluid Periodization, Dr Chris Morris, University of Texas

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The CVASP Podcast Episode 13: Joel Smith, Cal

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The CVASP Podcast Episode 12: Coaching with Robert Morris University's Todd Hamer

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The CVASP Podcast Ep 11: Injury Prevention with Michigan Tech's Matt Thome

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The CVASP Podcast Episode 10: Vision Training with DC Sports Training's Jeff Moyer

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The CVASP Podcast Episode 9: Ryan Horn, Wake Forest University

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The CVASP Podcast Ep 8: Yosef Johnson-Ultimate Athlete Concepts

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The CVASP Podcast Episode 7-Dan Raimondi, George Washington University

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The CVASP Podcast Episode 6-Matt Thome, Michigan Tech

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The CVASP Podcast Episode 5-Keenan Robinson, Arizona State University

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The CVASP Podcast Ep 4-Carl Valle, Inside Tracker

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The CVASP Podcast Ep 3 Keir Wenham-Flatt Argentina Rugby

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The CVASP Podcast Ep 2 Kevin Dawidowicz, Coach Me Plus

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CVASP The Podcast Ep. 1-Jeff Moyer, DC Sports Training