All Episodes

57. Would you do it again if you could?

56. Spring Clean EXCUSES!

55. Candy Cane | People Pleasing, Standards & Unconsciously Healing

54. Self Belief!! Why You Are Struggling.

53. I RAN A MARATHON!!

52. BONUS EP* Pre-Marathon Thoughts, Feels & Tears

51. BOUNDARIES | Do you need them? Why you need to know your values.

50. Cassie Sanderson - Mindset, Fitness & Showing Others Your True Self

49. SPICY EDITION w/Lewis Christie from LOVE, SEX & ALL THE REST | What Is Online Dating Becoming, Control & Is Confidence Sexy?

48. I'M BACK! Why I Took a Break, I'm Leaving Nursing After 8 Years & Bittersweet Life Updates

47. Life Update, Biz Wins, Marathon Training, etc.

46. Jaime-Lee Lindfield - Owner of Mindful Minds Aroma | Housemate Chaotic Chats, Mental Health & Toxic Relationships

45. Beth Fickel - Owner of Bodi HQ & Bodi Co | From Seeking Revenge to Becoming a CEO, Balancing Lifestyle with a Newborn.

44. SPICY EDITION w/ Xavier Davies | Polyamorous Relationships and Addiction with Masturbation & Depression

43. Messy Midnight Banter W/ Telia Jasmine & Xavier Davies

42. SPICY EDITION w/ Elise Riley | Conditional Love, Subconscious Pleasure & The Misconceptions of Control in the Bedroom

41. The Pep Talk You Didn't Know You Needed - Time Management & Are Other People Dictating Your Decisions?

40. SPICY EDITION with Jordan Hales | The Secrets of Temptation & Crystal Dildos

39. Darren Reilly - Founder of Brotherhood Coaching & Consulting | Why We Struggle to Connect With Others

38. Are you Attracting The Wrong Relationships?

37. Living a Life That FEELS Good

36. Twenty-Twenty-Two In Review

35. 22 Lessons From 2022

34. The Truth Behind Motivation & Why We Procrastinate

33. I Moved!! Getting Back On Track & Big Plans

32. Navdeep Pasricha - Increase Your Influence and Be Rewarded

31. Shannon Osiurak - Healing Through Breathwork and Meditation

30. Jennah Louise - How To Be In Alignment With Our True Selves

29. Life Updates, Embracing Change & All the Things

28. Corey Boutwell - How To Achieve Massive Growth In Life

27. Rose Horder - Overcoming and Breaking Through The Toxic Cycles of Life

26. Coach Zen - Finding The Story That Makes You Happy

25. Mia Wray - Breaking Through 'Standards' Of The Music Industry | The Story Behind the Voice

24. Lewis Huckstep - Your Void Creates Your Values

23. Riley May - Self-Love & Empowerment Creates Successful Entrepreneurs

22. Are You Waiting For A Wake Up Call?

21. Ryan Moresby-White - From Surviving To Thriving | Enhancing Your Training With Breathwork

20. Natasha Godfrey - Ways Trauma Can Manifest In the Body | Reproductive Health

19. It’s Goal Time

18. Hillary Rowland - Building Connection To Yourself

17. Kristina Nesci - Connecting To Higher Power

16. Lloyd Ross - Money, Money, Money

15. Momentum - You Need To Keep Going

14. Montana Wylde - Why We Need To Stop Hearing And Start Listening

13. Morgan Henri - Taking Control Of Your Own Life And Balancing Shift Work And IFBB Comps

12. What Is Self Love?

11. Tom Wright - Understanding Animal Behavior

10. Jack Williams - Living A Life On Your Own Terms

9. Getting your Daily D.O.S.E

8. Maddy Guerin - Creating Balance For Peak Performance

7. Travis Cochran - Embracing Discomfort

6. 4 Tips To Creating A More Mindful Life

5. Getting Clear On Your WHY

4. The Why Behind "Darling, You're Different"

3. Morgan T Nelson - Why Failure Is A Good Thing

2. Getting To Know Charlotte - My Story

1. Elise Riley - Finding Your Purpose

Trailer Episode