Dave Tate's Table Talk cover art

All Episodes

Dave Tate's Table Talk — 312 episodes

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Title
1

#422 The Barbell Giveth, and the Barbell Taketh Away | Jim Wendler, Matt Rhodes, & Vincent Dizenzo

2

#421 Why Most Dedicated Lifters Crash Out Outside the Gym | Marcellus Williams

3

#420 Why D1 Strength Programs Are Actually Ruining Elite Athletes | Jared Bidne

4

#419 Do ONLY These 3 Exercises for the First 5 Years | Dr. Ian Butcher

5

#418 To Total 2,000lbs, I Had to Change Who I Was | Matt Sharafinski

6

#417 The Truth About Your Breaking Point (It's Not What You Think It Is) | Dr. Dylan Seeley

7

#416 Why "Data-Driven" Coaching is Failing the Next Generation of Athletes

8

#415 The Raw Truth About the American Gladiator Arena (What TV Cut) | THE BULL, STEEL & FANG

9

#414 Your Strength Has an Expiration Date | Sean Noriega

10

#413 How to Handle 10x More Weight: The Secret to a Flawless Setup | Jordan Buchla

11

#412 How Westside Training Saved Me From 4 Years of Cancer | Kalil Sherrod

12

#411 How to Get Every Type of Jacked (Even With Zero Genetics) | Drew Donaldson

13

#410 The Comical Truth About "Accidental" Muscle Growth | Pat Davidson

14

#409 How to Accurately Hit 100% of Your Maxes | Dr. Dwayne Jackson

15

#408 "You Can't Out-Lift Being An A**hole." | Bob Merkh

16

#407 The #1 Reason Your Off-Season Is Failing | Tim Walsh

17

#406 Any Idiot Can Make You Tired (The Professionalism Crisis) | Jack Lovett

18

#405 The 50% Testosterone Drop: The Hidden Cost of "The Grind." | Allan Bacon

19

#404 Stop Drinking Water: Why Every Elite Athlete is Doing Hydration Wrong | Nathan Payton

20

#403 The Peptide Gray Area: Crossing the Line in 2026 | Anthony Castore

21

#402 11 Years of Ballroom Dancing Made Him This Strong | Adam Roszkowski

22

#401 The Most Overlooked Part of the 800lb Bench | Nick Benerakis

23

#400 The Strength Athlete's B-Plan: How to Pivot | Anthony Diehl & Aaron Chappel

24

#399 Powerlifting Rivalry 2026: This Pro Athlete is Making a Massive Mistake | Zachary Zeus Smith

25

#398 How to Stop Wasting Force: The Power of Globalized Core Training | Josh Miller

26

#397 In-Season Strength Training: How 100% of Our Team Hit PRs | Michael Brinson

27

#396 Fixing the "Unfixable" Athlete: Non-Surgical Chronic Pain Solutions | Chris Stepien

28

#395 Fake Nattys, Synthol Freaks & Gym Fails (Dave Tate Reacts)

29

#394 The Problem with Modern Powerlifting | Joe Jackson

30

#394 I Drank 1 Gallon of Milk a Day (GOMAD) for Strongman & Wrestling | Bruss Hamilton

31

#393 The Brutal Price of Powerlifting: "Was It All Worth It?" | Jon Grove

32

#392 Why Most "Functional Training" is Absolute BS | Dr. John Rusin

33

#391 Why You Aren't Getting Stronger: The 7 Training Sins

34

#390 Why You Should Be HAPPY When You Miss a Lift | David Raymond

35

#389 Why I Smash My Head on the Bar (The Truth About Psych-Ups) | Justin Zottl

36

#388 Westside Barbell vs. KneesOverToes: The Truth About Longevity | Ben Patrick

37

#387 The Promise I Made at John Meadows' Grave | Cris Edmonds

38

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

39

#385 Why The Best Strength Coaches Are GHOSTS | Colton Razo & Michael Silbernagel

40

#384 How to Combine Powerlifting and Running Without Losing Gains | Alex Viada

41

#383 A 1200lb Squatter's Guide to Handling Pain & Pressure Under the Bar | John Ruoppo

42

#382 NFL Star Exposes The "Godfather" Culture of Early CrossFit | John Welbourn

43

#381 WARNING: Your Phone Is Shrinking Your Brain (Neuro-Expert Explains How to Fix It) | Alex Kikel

44

#380 5 Weeks on Life Support: How I Survived Total Organ Failure | Jared Maynard

45

#379 The Rise of the "Home Gym Nerd": Collecting vs. Lifting | Massenomics

46

#378 "Powerlifting Saved Me From Cocaine Addiction & Foster Care" | Eugene Bazemore

47

#377 Hard Work Is The Only Hack: A Celebrity Coach's Guide To Real Results | Don Saladino

48

#376 "Racking the Bar," The Future of Coaching, and 40 Years of Strength Wisdom | Dave Tate

49

#375 The Strongman Doc: Why Modern Chiropractic Is Failing Athletes | Dr. Todd McDougle

50

#374 Your RPE is a LIE. Here's How to Find Your TRUE Max Effort | Ben Pauli

51

#373 Peaking is a F*cking Waste of Time" - A World-Class Coach Explains | Thomas Lilley

52

#372 NFL Coach: Stop Training Athletes Like Powerlifters | Cameron Josse

53

#371 Training The Rock & Zac Efron: A Former Marine on Building Superheroes | Aaron Williamson

54

#370 Why a World's Strongest Man Competitor Quit to Make Movies | Josh Thigpen

55

#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos

56

#368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint

57

#367 The Foot Mechanic Secrets Powerlifters Don't Know | Chris Duffin

58

#366 The Simple Secret to Unbreakable Workout Consistency | Chad Coy

59

#365 A PHD's Secret to INFINITE Gains | Eric Helms

60

#364 "I Don't Lift Heavy": The Training Philosophy of a 2300lb Total | Craig Foster

61

#363 Anything Can Be Taken to the Extreme | Pete Rubish

62

#362 85% OF GYMS FAIL. HERE'S WHY. | Joe Riggio & Dan Goodman

63

#361 Conquered a 2,000lb Total...Now What? | Kyle Sheridan

64

The Biggest Mistake Powerlifters Make - Special Guest Dave Tate

65

#360 STICK TO YOUR FRAMEWORK | Luka Hocevar

66

#359 Losing 30lbs In 24 Hours...The Death Cut | Brian Kichton

67

#358 The Most Brutal Path to a Pro Total | Shaun Kopplin

68

#357 A 40 Year Strength Vet's Warning... | Chris Vachio

69

#356 Are You Overtraining... or Not Training Hard Enough? | Matt Wiedemer

70

#355 99% of Grip Athletes Get This Wrong | Jedd Johnson

71

#354 Why Training Doesn't Matter | John Mouser

72

#353 Building a Powerlifting DYNASTY | Bradley Bechel

73

#352 One Mistake And You're F*cked: A Multiply Powerlifter's Reality | Connor Karwowski

74

#351 Everything You Know About Raw Lifting is a LIE | Dan Green

75

#350 THE UNDERRATED KEY TO STRENGTH | Tim Ingram & The Texas Boys

76

#349 TRADITIONAL Strength & Conditioning Never Fails: RESULTS GURANTEED! | Tanner Shuck

77

#348 The 1207lb Setup That Changed Everything | Tony Carlino

78

#347 Being World's Strongest Woman Isn't What You Think (The Brutal Reality) | Rebecca Roberts

79

#346 Every Lifter Hits This Wall—Here's How to Smash It | Dr. Todd Lee

80

#345 You're Not Weak... You're Distracted | Zach Even-Esh

81

#344 Casual Training Is Killing Your Progress (The REAL Benefit Of Going All In) | Erin Murray

82

#343 You Train Hard, But Your Diet is KILLING Gains! (NFL Coach's Insight) | John Heck

83

#342 Why Your Ego is KILLING Your Progress (World Champ Advice) | Ross Leppala

84

#341 Coaching Cues That Change EVERYTHING | Curtis Miller

85

#340 The #1 PED Mistake 99% of Lifters Make (Are YOU?) | Joe Jeffery and Matt Strong

86

#339 Chug 30 Beers and Bench 500lbs Challenge | Huck Finn

87

#338 Tactical Muscle: Why Special Ops Train Like Bodybuilders | Jordan Betz

88

#337 The Real Secret To Building World Class Bodies - (Building A Gym the RIGHT Way) | Andrew Coates

89

#336 Get Strong AF with This INSANE Method | Eric Bugenhagen

90

#335 The BIGGEST Mistake Powerlifters Make When Returning From Injury | Mike Israetel & Christle Guevarra

91

#334 The Past, Present, and Future of Powerlifting | Michael Greeno

92

#333 Is Strongman the Next WWE? | Ryan Rhodes

93

#332 The Mental Effect of Testosterone No One Talks About | Dave Lee

94

#331 How to Work Out Smarter | Alexander Bromley

95

#330 If You're Not Building Strength, This Is Why | Menno Henselmans

96

#329 Burnout, Injuries, and PEDs—The Dark Side of Strength Training |Crew Members

97

#328 The Mindset of Champions: Powerlifting, Bodybuilding & Resilience | Olivia and Paul Oneid

98

#327 The Road to 2200: What It Really Takes To Hit An Elite Powerlifting Total | Nick Forte

99

#326 How To Actually Build Explosive Strength and Muscle For Your Sport | Mike Israetel

100

#325 The One Thing Every Powerlifter Overlooks (And It's Killing Your Total) | Paul Gagné, Dave Tate's Table Talk

101

#324 How You Actually Need To Train and Eat To Maximize Muscle Growth | Chase Irons, Dave Tate's Table Talk

102

#323 Financial Mastery in Gym Ownership with Varsity House Founders | Joe Riggio + Dan Goodman, Dave Tate's Table Talk

103

#322 Backyard Lifts to Elite Powerlifter: Wildest Training Stories | Dawson Windham, Dave Tate's Table Talk

104

#321 Are GLP-1s The Game-Changer for Obesity? | Dr. Spencer Nadolsky, Dave Tate's Table Talk

105

#320 Injury, Comebacks, and Breaking Records | Nancy Johnson, Dave Tate's Table Talk

106

#319 Modern Lifters vs. Old School; Training and Mental Toughness | Paul Leonard, Dave Tate's Table Talk

107

#318 Hypertrophy and Powerlifting: Research-Driven Training | Dr. Pak, Dave Tate's Table Talk

108

#317 From Terrifying Injury to World Records | Heidi Howar, Dave Tate's Table Talk

109

#316 The Shocking Reality of PED Harm Reduction | Tanner Tattered, Dave Tate's Table Talk

110

#315 600 Pound Squats and 500 Pound Benches: Programming Tips | Dane Miller, Dave Tate's Table Talk

111

#314 Longevity in Strength Sports: Aging Without Losing Strength | Dr. Dwayne Jackson, Dave Tate's Table Talk

112

#313 Breathing and Bracing: Unlocking Strength & Injury Prevention | Brandon Morgan, Dave Tate's Table Talk

113

#312 Building Strength: Tactical Training & Back Pain Solutions | Matt Wenning, Dave Tate's Table Talk

114

#311 Unlocking Athlete Potential Through Psychology | Ben Mayfield-Smith, Dave Tate's Table Talk

115

#310 PEDs, Growth Hormone, and Insulin Tactics | Kurt Havens, Dave Tate's Table Talk

116

#309 Hypertrophy Training & Health Optimization | Swede Burns, Dave Tate's Table Talk

117

#308 Pain Science & Rehab Integration, Transforming Training | IFBB Pro Dr. Dani LaMartina, Dave Tate's Table Talk

118

#307 Building Strength : Lessons from Construction to MMA Training | Vincent Uzi, Dave Tate's Table Talk

119

#306 TRT 101 & Beyond: Expert Insights on Optimal Delivery | Ali Gilbert, Dave Tate's Table Talk

120

#305 DOCTOR APPROVED Secrets to Lifting Longevity! | Bob Rakowski, Dave Tate's Table Talk

121

#304 Basement Weights to Cutting-Edge Science | Jim Stoppani, Dave Tate's Table Talk

122

#303 Misconceptions On Muscle Damage & Stretch Hypertrophy | Paul Carter, Dave Tate's Table Talk

123

#302 TOP 10 Powerlifting Totals Ever | Patrick Maguire, Dave Tate's Table Talk

124

#301 P.E.D.S And Steroid Protocols | Justin Harris, Dave Tate's Table Talk

125

#300 Powerlifting Culture & Training Philosophy | Tyler Butcher, Dave Tate's Table Talk

126

#299 Science Based Training | Jeff Cavaliere, Dave Tate's Table Talk

127

#298 Competing With The World's Strongest Men | Cilnt Darden, Dave Tate's Table Talk

128

#297 Improve Your Gut Health, Bodybuilding Training | Austin Stout, Dave Tate's Table Talk

129

How To Use Carb Cycling For Maximum Fat Loss And Muscle Gain | Justin Harris

130

#296 Gym Ownership, Coaching, Beyond Powerlifting | Ryan Celli, Dave Tate's Table Talk

131

#295 Training Variety For A Monster Bench | AJ Roberts, Dave Tate's Table Talk

132

Are You Training Hard Enough To Get Your Best Gains? | Pete Rubish

133

#294 "Bodybuilding Is Who I am" | Anjie Yeo, Dave Tate's Table Talk

134

#293 Self Confidence & Self Worth For Life And Training | Janae Marie "Kroc", Dave Tate's Table Talk

135

Lifting Big Weights Hurts | Dave Hoff, Dave Tate's Table Talk

136

#292 Behind The 1400 Pound Bench Press | Jimmy Kolb, Dave Tate's Table Talk

137

#291 600 Pound Squat At 64 Years Old | David Ricks, Dave Tate's Table Talk

138

Legendary Bodybuilding Coach Shares Secrets To Massive Size And Strength Gains | John Meadows

139

#290 Get Strong & Lean | Daniel Debrocke, Dave Tate's Table Talk

140

#289 Growth Minded Strength Training, Josh Bryant | Dave Tate's Table Talk

141

#288 BROKEN Bones While Lifting, Dr. Dave Osborne | Dave Tate's Table Talk

142

#287 Overcoming Injuries & Adversity | Ilya Khazov, Dave Tate's Table Talk

143

#286 Strongest Man You've Never Heard Of | Luke Nall, Dave Tate's Table Talk

144

#285 Make A Million In The Gym | Matt Reynolds, Dave Tate's Table Talk

145

#284 Dave Tate Answers AI Questions, "We Can't Answer That" | Dave Tate's Table Talk

146

#283 World Record Lifter Disses Modern Training | Jeremy Hamilton, Dave Tate's Table Talk

147

#282 Dr. Derek Wilcox & Dr. Jen Case (Wilcox) | Renaissance Periodization, RP Strength

148

#281 Ben Pauli | Michigan BarBenders, 1107 Pound Squat

149

#280 John & Renee Jewett | 3 X IFBB OLYMPIAN, J3 University

150

#279 Anthony Oliveira | Trigger Warning Conjugate, Lifting With Gear

151

#278 Sam Miller | Nutrition & Health, Metabolism Made Simple

152

#277 Chad Penson | Flight Chief of IT, 4X All-Time World Record Holder, US Air Force

153

#276 Alan Aragon | Nutrition, Nutrient Timing, Stone-Cold Steve Austin

154

#275 Jaden Lacaria, Nydir Hayden, Josh Gallone | Meet Prep, Ghost Clash

155

#274 Laura Phelps Stackhouse | 45 X ALL TIME WORLD RECORDS, Queen Bee Conjugate

156

#273 Mike Israetel | Renaissance Periodization, Bulking With Dr. Mike

157

#272 David Weck | Bosu Ball Inventor, Future Of Lifting, Weck Method

158

#271 Rick Collins | Steroid/P.E.D.S Lawyer, Criminal Defense, Athlete Laws

159

#270 Eric Bugenhagen | "Rick Boogs" WWE, Bulking For Dummies, The Early Years

160

#269 Mark Ehnis | Opening A Gym, Business, Powerstrength Training Systems

161

#268 "Lil Smokey" Steven Granzella | Bladder Outside Of Body, Marek Health, Mark Bell

162

#267 Leah Reichman | Breaking All Time Squat Record, Women In Powerlifting

163

#266 Chris Mcgrail | Combat Vet, 6 X Olympia Gold, Windows On The World WTC

164

#265 Matt Wenning | Westside Barbell Training Method, Kidney Health

165

#264 Ali Gilbert | Men's Health Taboo's, "GPP FOR TRT"

166

#263 JM Blakley | "The Philosophy of Strength", The Mental Side Of Lifting

167

#262 Jonni Shreve | Mental Health, Personal Training, Nutrition, IFBB PRO

168

#261 Dane Miller | Olympic Weightlifting Coach, 20 X National Champs, Garage Strength

169

#260 Henry Thomason | ALL TIME WR SQUAT X 3 CLASSES, Texas Powerlifting, Pet Dinosaurs

170

#259 Jo Jordan | Spinal Surgery, 2400 POUND TOTAL

171

#258 Joe Mackey | IFBB PRO FIRST 910 LBS DEADLIFT, 5 X PRO COMPETITOR

172

#257 Dr. Todd Lee | IFBB PRO, Medical Doctor, Anabolic University

173

#256 Jim Wendler | 5/3/1 Training Program, 1000 LBS Squat, Strength Coach

174

#255 Travis McKinney | WPO Record Squat, Benchpress, 5 X Bodyweight Squat

175

#254 Jesse Ackerman | XFL and NFL Strength and Conditioning Coach, Low Injury Rate

176

#253 Phill Herndon | 4 X ALL TIME WORLD RECORDS, Mindset for Training

177

#252 AJ Roberts | 2855 LBS TOTAL, Coaching, Westside Barbell

178

#251 Andy Baker | Mark Rippetoe, Baker Barbell, Strength Coach

179

#250 Jeremy Hartman | USAPL 6 X Champion, Coach Of The Year

180

#249 Dave Hoff | 6 X WPO CHAMPION At Mr. Olympia

181

#248 John Haack & Dan Pasholk | Lifting Highlights, Injuries, P.E.D.S, Madtown Fitness

182

#247 Bedrose Keuilian | Man Up, "Through Adversity Comes Prosperity"

183

#246 Dan Garner | Recovery Modalities, Ultimate Nutrition Mentorship, Team Garner Inc.

184

#245 Jordan Wong | American Pro Lift Breakdown, Bench Press Injury

185

#244 Logan Varner | 2,220 TOTAL, Conjugate Method, South Side Elite Strength

186

#243 Vigorous Steve | Liver King's Blood Work, Steroid Talk, P.E.D Breakdown

187

#242 Ashley Contorno | VeggieLifter, South Bay Strength Company, Physical Therapy

188

#241 Matt Nichol | NHL & NFL Sports Recovery, Athlete Nutrition

189

#240 Kassem Hanson | N1 Education, Recovery, Bio-Mechanics

190

#239 Jim "Smitty" Smith | Diesel Strength, Ageless Athlete Certification

191

#238 Dr. Stuart McGill | Back PAIN, BackFitPro, McGill Big Three

192

#237 JP Price | ALL-TIME WORLD RECORD POWERLIFTER, 2,364 POUND TOTAL

193

#236 Zac Meyers | "The Hulk" Meyers, The American Pro, 2X ALL TIME WORLD RECORDS

194

#235 Laura Phelps | 45 All-Time World Records, 775 POUND SQUAT, Westside Barbell

195

#234 Dave Kirschen | 2061 POUND TOTAL, 11 X Bodyweight Total in 2 Classes, GEAR eBook

196

#233 Mike Van Wyck | WYCKED Training, MYSUPPLEMENTS

197

#232 Aram Grigorian | 4weeks2thebeach, The Real Coaches Summit

198

#231 Massenomics | Lift Hard. Live Easy. Tommy DeFea & Tanner Baird

199

#230 Bryce Krawczyk | Calgary Barbell, 4 X IPF Open WORLD RECORDS

200

#229 Graciano Rubio | Isabel CrossFit WOD, 330-Pound Snatch x 30 Reps

201

#228 Graciano Rubio | Wallstreet Weightlifter and The 50 to 1 Method

202

#227 Josh Bryant | Strongest Man In America, Mindset, Tactical Training

203

#226 Josh Bryant | Big 3 Lifts, Jailhouse Strong, Coaching World Record Holders

204

#225 Jim Wendler Throwback | 531 Training For High school Athletes, Values & Qualities

205

#224 Crew Cast | Dave Answers Questions: High Intensity Training, Conjugate, Weight Gain

206

#223 Chad Aichs l HIGHEST FULL Bench Meet In History, Courage Barbell, Mental Health

207

#222 Anthony Hobaica l 10X Body Weight Total, Arnold XPC, Animal Cage

208

#221 Bob Merkh l 1,165 POUND SQUAT WPO, 2,905 TOTAL, "We Belong"

209

#220 V.I.P Crewcast l Join The Crew, Lifting Talk, Crew Training Retreat

210

#219 Joey Szatsmary l Strongman National Champ, Szatstrength, Closing Lion's Den

211

#218 Ali Gilbert l Men's Health & Hormones, Testosterone School

212

#217 Joey Smith l 930 POUND SQUAT, Team Nebobarbell, Women In Lifting

213

#216 Dr. Andrew Lock l INJURY TALK, FUNCTIONAL MOVEMENT, Physiotherapist

214

#215 Jen Thompson l 4X IPF CLASSIC TITLE, 7X IPF BENCH TITLE, 77 WORLD RECORDS

215

#214 Nicolas Cambi l World's Strongest Man, 2x America's Strongest Man

216

#213 J.M. Blakley l 710 LBS BENCHPRESS, JM PRESS, Meta-Physical

217

#212 Micah Marino l 795 LBS DEADLIFT, The American Pro, Fight or Quit (FQ)

218

#211 Shane Haller l 925 LBS SQUAT, 2347 RAW TOTAL

219

#210 Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach

220

#209 PART 2 Dave Hoff & Anthony Oliveira l ALL-TIME World Record Total, WPO LIFTING, Night Crew

221

#209 Dave Hoff & Anthony Oliveira l ALL-TIME World Record Total, WPO LIFTING, Night Crew

222

#208 Matt Wenning l 3 X WORLD CHAMP Powerlifter, Bio-Mechanics

223

#207 Bret Contreras l Booty by Bret, StrongLifting, Barbell Hip Thrust Inventor

224

#206 Ben Pauli l Michigan BarBenders, RPE, Conjugate

225

#205 Dave Tate l Max Effort Methods, Join The Crew

226

#204 Pete Rubish l P.E.D, Quad Tear, KOA Strength & Fitness

227

#203 Dave Tate, Jim Wendler, Matt Rhodes, Vincent Dizenzo

228

#202 Nathan Payton l 7x World's Strongest Man Nutritionist, Brian Shaw

229

#201 Greg Panora, and Luke Edwards l WSBB, 7X WORLD RECORDS

230

#200 Marc Lobliner l TIGER FITNESS, IFBB PRO

231

#199 Bryce Lewis l 2,000 POUND TOTAL, IPF WORLD RECORDS

232

#198 John Rivas l SHW CHAMP 2023 Arnold Classic, ATWR RAW TOTAL

233

#197 Mike Tuchscherer l 12 X IPF World Record Coach, Reactive Training Systems

234

#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology

235

#195 Andrew Clayton l Running Strongman, First Called Strength & Performance

236

#194 Paul Barnett l ANABOLIC BODYBUILDING, Justin Harris, National Level NPC Masters

237

#193 C.J. Murphy l TPS METHOD, Training For Life, Powerlifting & Strongman

238

#192 Dr. Jeremy Girmann l Orthopedic & Sports Medicine, Inertia Medical, SWIS Presenter

239

#191 Chris Janek l HEART TRANSPLANT, 2,725 POUND TOTAL, TANK'S TRAINING FACILITY

240

#190 Jordan Syatt l Garyvee Personal Trainer, 4X BODY WEIGHT DEADLIFT, SYATT FITNESS

241

#189 Jim Wendler & Jason Pegg l Wendler Warm-Up, 1000 POUND SQUATS, AFGHANISTAN

242

#188 Brett Bartholomew l ART OF COACHING, ART & SCIENCE OF BUILDING BUY-IN

243

#187 Danny Grigsby l 1074.5 POUND DEADLIFT WORLD RECORD, ACTIVE DUTY MARINE

244

#186 Dr. Adam Hotchkiss l Dave Tate's Doctor, TELEHEALTH, MAREK, ATLAS OPTIMIZATION

245

#185 Dan Pasholk l MADTOWN FITNESS, Influence Of Eric Bugenhagen (Boogs), John Haack

246

#184 Daniel Tinajero l 4X MR. OLYMPIA, 1,065 POUND SQUAT, PERFECT STORM HARDCORE

247

#183 Terrence Ruffin l IFBB PRO BODYBUILDER, NPC NATIONAL, RUFFDIESEL

248

#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG

249

#181 Brian Carroll | HEAVIEST SQUAT ALL TIME, BACK PAIN MANAGEMENT, POWER RACK STRENGTH

250

#180 Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT

251

#179 SAMSON DAUDA | ARNOLD CHAMPION 2023, FOUAD ABIAD, Table Talk BRO CHAT

252

#178 Ryan "BENCHMONSTER" Kennelly | 1ST 800 POUND BENCH, 4X ARNOLD CLASSIC WINNER

253

#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS

254

#176 Phil Daru | AWARD WINNING TRAINER, UFC ELITE FIGHTERS, Timbaland

255

#175 Scott Mcnally | Think BIG Bodybuilding Media, IFBB PRO TRAINER

256

#174 Travis Rogers | 2,138 POUND TOTAL, PAPA BEAR ROGERS, THE BEAR CAVE

257

#173 Pete Rubish | ENHANCED TO NATURAL, 920 LBS DEADLIFT, KOA STRENGTH & FITNESS

258

#172 Dan Bell | 2600 LBS TOTAL, HIGHEST TOTAL WORLD RECORD HOLDER

259

Dave Tate's Crew Cast Episode #1 | Westside Barbell Evolution, Squat Cycles, Make Training Work

260

#171 Brian Cushing | Houston Texans, ALL-TIME TACKLE RECORD HOLDER, 7x CAPTAIN

261

#170 Kevin Cann | Precision Powerlifting, Boston's StrongCast, Sheiko

262

#169 Justin Harris | Troponin Nutrition, 1st Detachment

263

#168 Daniel DeBrocke | KABUKI STRENGTH, T-NATION, STACKED STRENGTH

264

#167 Zach Even-Esh | UNDERGROUND STRENGTH, 90'S BODYBUILDING

265

#166 Jimmy Kolb | 1120 LBS BENCHPRESS, 6X ALL-TIME RECORD HOLDER

266

#165 Nate Harvey | 1000 LBS SQUAT, OLYMPIC STRENGTH COACH, elitefts EQUIPMENT

267

#164 Michael De La Pava | THE BATTLE AXE GYM, MUAY THAI

268

#163 Anthony Oliveira | WORLD RECORD SQUAT, WSBB, TWC Conjugate

269

#162 Trevor Jaffe | 3X ELITE TOTAL, 25 ALL-TIME RECORDS

270

#161 Jim Wendler, Matt Rhodes, Dave Tate | Coaching Young Athletes, Training Tips & Tricks

271

#160 Naomi & Tom Sheppard | #1 UK RANKED LIFTER ALL-TIME, Phoenix Performance, Thibarmy

272

#159 Amber Hansen | 800 LBS SQUAT, ELITE POWERLIFTER

273

#158 Seth & Meana Albersworth | ACTIVATED PERFORMANCE, #1 IN WEIGHT CLASS

274

#157 Brandon Smitley | SQUAT WORLD RECORD, THIRST Terre Haute Intensity

275

#156 John Haack | 2270 LBS TOTAL, WORLD RECORD HOLDER

276

#155 Shawn Frankl | 5X BODY WEGHT SQUAT, Big Iron Gym, 2715 LBS TOTAL

277

#154 Jim Wendler | 1000 LBS SQUAT, H.S. Strength Coach, 5/3/1

278

#153 Tom "Huck" Finn | Let's Get Stupid, 2030 LBS TOTAL, Huck Finn Barbell

279

#152 Dave Hoff | G.O.A.T Multiply Powerlifting, Highest Total Of All Time

280

#151 Cory Gregory I CoryGFitness, Max Effort Muscle, MusclePharm

281

#150 Heavy Metal Fitness I Timothy & Michelle Ingram

282

#149 Blaine Sumner | IPF World Champion, Multiple ALL-TIME World Record Holder & Coach

283

#148 Mike Van Wyck | Wycked Training Worldwide, MySupplements

284

#147 Dr. Trevor Pfaendtner I Gaining Weight, Health Markers For Lifters, Coaching Advice For Gen Pop & Intermediate Athletes

285

#146 Dr. Teddy Willsey | Functional Exercises, Foam Rollers, Overhead Press, Injury Rehab, Plus More

286

#145 Joe DeFranco | World Renowned Coach, Industrial Strength Show, CPPS

287

#144 Skip Hill | Body Building Maestro, Intense Muscle, TEAM SKIP

288

#143 Steve Goggins | FIRST 1100 LBS SQUAT, USPA, Powerlifting Legend

289

#142 "Big J" EXTREME Fitness | Ronnie Coleman, FitCon, and CSO

290

#141 Fouad "Hoss" Abiad | Entrepreneur, IFBB PRO, Heavyweight Champ

291

#140 Travis Ortmayer ⎸ World's Strongest Man Competitor, Survivor, Texas Stoneman

292

#139 Stacy Burr ⎸ All Time World Record Holder 1400 LBS TOTAL

293

#138 Mike Hedlesky ⎸ 13X Arnold Classic, 10X IPF, Gold Medalist

294

#137 AJ Roberts ⎸ 1,200 Pound Squat, WSBB, and Entrepreneur

295

#136 Mike Tuchscherer | Reactive Training Systems, RPE Programming

296

#135 | C. Vogelpohl, T. Brock, D. Tate, K. Patterson, J. McCoy

297

#134 IFBB PRO Ken Jackson | U Of M Football 97', John Meadows

298

#133 Matt Wenning is BACK! Breaking Platz's Squat Record. Longevity, Nutrition & More.

299

#132 Luke Edwards | 5x Pro Totaling

300

#131 Ed Coan | The Legend (#1 Ranked Power Lifter '84-'04)

301

#130 Missy Truscott | IFBB Pro

302

#129 Mike Israetel of Renaissance Periodization

303

#128 Naomi & Tom Sheppard | TOP UK TOTAL | #1 RANKED POWERLIFTER

304

#127 Paul Onied | Co-Owner of Coaches Corner University

305

#126 Greg Nuckols: Host of Stronger by Science

306

#125 JM Blakley The Mental Side of Training

307

#124 Swede Burns - Creator of 5th Set

308

#123 Dynamic Bench Press Training, Deloading, & Conjugate, Block, or Linear

309

#122 All-Time Highest Total World Record Holder Dave Hoff!

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#121 Matt Wenning on the Wenning Warm-up, Conjugate, and Turds?

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#120 We Have BIG News with Dr.Eric Serano & Dr.Ken Kinakin!

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#119 8x WPC World Champion: Doug Heath