All Episodes
De-Stress the Nest — 85 episodes
Ep. 85 - The Need for Affordable Childcare and Paid Family Leave with Paige Connell
Ep. 84 - Why Swiss Cheese Organizing Doesn’t Actually Work with Lisa Woodruff
Ep. 83 - Naming the Heavy Expectations with Amy Bonsall
Ep. 82 - Using Your Systems to Create Rest (Not Just More Work) with Caroline Dilbeck
Ep. 81 - Leaning on Your Village with Alex Rutkay
Ep. 80 - The Importance (and Reality!) of Building a Village as Working Parents
Ep. 79 - The Good Enough Standard with Steph Koenig
Ep. 78 - Do What Matters (And Let the Rest Go) with Carly Buxton
Ep. 77 - How a Digital Calendar Can Save Your Sanity with Amy Briggs
Ep. 76 - The Long-Term Impact of Moving Abroad with Kids with David Schnurman
Ep. 75 - Digging Yourself Out of Quicksand in Your 40’s with Lisa Woodruff
Ep. 74 - Using AI to Manage Your Mental Load with Ajantha Suriyanarayanan
Ep. 73 - Returning to Work After Parental Leave with Helen Harmetz
Ep. 72 - Establishing Family Throughlines with Michael "Whit" Whitaker
Ep. 71 - The Reality of Moving Abroad with Kids with David Schnurman
Ep. 70 - Meal Planning So You Don’t Go Crazy with Nick Loper
Ep. 69 - Make Your Calendar Your Superpower with Amy Briggs
Ep 68 - Delegate or Let it Go with Courtney Cecil
Ep. 67 - How Setting Boundaries Can Set You Free with Steph Koenig
Ep. 66 - Top 3 Tips for Working Parents with Helen Harmetz
Ep. 65 - The 21 Meal Playbook with Caroline Dilbeck
Ep. 64 - Setting Expectations with Your Teens with Lisa Reichelt
Ep. 63 - Pooling Resources for Childcare Gaps with Carly Buxton
Ep. 62 - Building Your Village with Ajantha Suriyanarayanan
Ep. 61 - How to Reframe Tiny Time Pockets with Steph Koenig
Ep. 60 - How to Ditch the Travel Mom Guilt with Helen Harmetz
Ep. 59 - Gender Inequity in the Mental Load at Home with Paige Connell
Ep. 58 - The Mental Load of Managing Your Kids' Wardrobes with Stacey Blea
Ep. 57 - The 52/17 Focus Technique with Mary Ellen Knauff
Ep. 56 - Creating Balanced Routines with Kids with Nick Loper
Ep. 55 - Communication for Connection With Your Kids with Lisa Reichelt
Ep. 54 - Focusing on the Basic Needs First with Carly Buxton
Ep. 53 - Systems Thinking for Minimizing Stress at Home with Courtney Cecil
Ep. 52 - Weekend Planning with Your Partner with Miranda Bayard-Clark
Ep. 51 - Personalizing Time Management Strategies with Jill Wright
Ep. 50 - Cycle Syncing for Better Balance with Samantha Gaunt
Ep. 49 - Modeling Setting Healthy Boundaries with Dr. Anne Welsh
Ep. 48 - Managing (Your Own) Expectations for Success with Liz Kent
Ep. 47 - Fostering True Connection in Your Marriage with Michelle Purta
Ep. 46 - Planning a Stress-Free Vacation with Nick Loper
Ep. 45 - Tools for Dealing with Parenting Conflict with Lisa Reichelt
Ep. 44 - Aligning Our Time to Our Values with Courtney Cecil
Ep. 43 - Breaking Down the Mental Load with Paige Connell
Ep 42 - The Weekly Ritual That Can Save Your Relationship with Miranda Bayard-Clark
Ep. 41 - Timing Self-Care to Avoid Burnout with Alyssa Wolff
Ep. 40 - Time Confetti: The Best Kept Secret for Productivity with Jill Wright
Ep. 39 - How Loving Yourself Most Will Reignite Your Marriage with Michelle Purta
Ep. 38 - Brain Backups to Manage ADHD with Dana Baker-Williams
Ep. 37 - A Better Way to Talk About Money with Your Partner with Brian Page
Ep. 36 - Decluttering Your Home for Your Sanity with Shivani Rao
Ep. 35 - Setting Boundaries That Stick with Sam Kennedy Christian
Ep. 34 - The Power (and Necessity) of Asking for Help with Dr. Anne Welsh
Ep. 33 - Building a Village as a Working Parent with Chaitali Narla
Ep. 32: Gamifying Chores to Be the Fun Parent with a Clean House with Chiao Dyi
Ep. 31 - Eat the Frog: Time Management Strategies for Busy Moms with Jill Wright
Ep. 30 - Managing Sentimental Clutter with George Tanner
Ep. 29 - Managing Routines for ADHD with Dana Baker-Williams
Ep. 28 - Dealing with Digital Clutter with Shivani Rao
Ep. 27 - Money Talks: How to Navigate Finances with Your Spouse & Kids with Brian Page
Ep. 26 - Using the Fair Play Method to Balance the Mental Load at Home with Sam Kennedy Christian
Ep. 25 - Running Your Family Like a Business with Bonnie Bruderer
Ep. 24 - The 3-a-Day Method: Maximizing Productivity for Working Moms with Mary Ellen Knauff
Ep. 23 - Planning for Peace: Essential Tips for Caregivers and End-of-Life Preparation
Ep. 22 - Clarify Your Why: Making Meaningful Choices as a Working Parent with Dr. Anne Welsh
Ep. 21 - Creating Standard Operating Procedures for Your Personal Life with Shivani Rao
Ep. 20 - The Power of Nurturing: Setting Boundaries That Foster Connection with Deborah Winters
Ep. 19 - The Importance of Taking a Brain Break with Chiao Dyi
Ep. 18 - The Magic of Done-for-You Templates with Victoria Wilson
Ep. 17 - Next 3 / Last 3 Framework with Mary Ellen Knauff
Ep. 16 - Easy Meal Planning with Mackenzie Needham
Ep. 15 - Embracing Self-Awareness for a Lighter Mental Load with Liz Kent
Ep. 14 - Quality vs. Quantity – How to Plan Your Time for What Matters with Chaitali Narla
Ep. 13 - The Power of Collaboration in Parenting with Deborah Winters
Ep. 12 - The Life Changing Magic of the Nightly Reset with Bonnie Bruderer
Ep. 11 - Co-Working with Kids with Victoria Wilson
Ep. 10 - Family Rhythms Instead of Strict Schedules with Mackenzie Needham
Ep. 9 - Flipping the Script on the Work-Life Balance Narrative with Chaitali Narla
Ep. 8 - A New Take On Never Go To Bed Angry with Ha Tran
Ep. 7 - Dedicating a Space for Deep Work with Zuzana Mukumayi
Ep. 6 - The Power of Connection: Weekly Check Ins for a Happier Home with Liz Kent
Ep. 5 - The Power of Perspective: Building Empathy and Reducing Stress in Parenting with Deborah Winters
Ep. 4 - Creating Harmony at Home: Rituals with Bonnie Bruderer
Ep. 3 - The Love Tank Theory with Victoria Wilson
Ep. 2 - Meal Prep Magic with Kristy Baranovskis
Ep. 1 - The Home Project Plan with MacKenzie Needham