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Design Your Days with @hey.jo.here — 62 episodes

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Title
1

#62 The Belief Experiment

2

#61 The Failure Experiment

3

#60 The Feel Good Study

4

#59 The Boundary Question

5

#58 The Responsibility Question

6

#57 The Energy Question

7

#56 The Beginner Question

8

#55 The Focus Question

9

#54 The Faith Question

10

#53 The Pattern Question

11

#52 The Reflection Question

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#51 The GETMO Question

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#50 The Joy Question

14

#49 The Easy Question

15

#48 The Speed Question

16

#47 The Calendar Question

17

#46 The Power of Margin

18

#45 Make it Easier

19

#44 Newton's Law

20

#43 Hick's Law

21

#42 The Zeigarnik Effect

22

#41 The Pomodoro Technique

23

#40 The Pareto Principle

24

#39 Parkinson's Law

25

#38 The Questioner

26

#37 The Obliger

27

#36 The Rebel

28

#35 The Upholder

29

#34 Productivity and Purpose

30

#33 Bible-Based Productivity

31

#32 Identity Habits

32

#31 Sowable Habits

33

#30 Start New Habits

34

#29 Reroute Bad Habits

35

#28 The Habit Loop

36

#27 Serve and Surprise

37

#26 Solving Multiple Deadlines

38

#25 The Power of Tracking

39

#24 The Power of Attention

40

#23 The Power of Goals

41

#22 The Flow of Ideas

42

#21 Yes/No Frameworks

43

#20 Your Small Moments List

44

#19 Your To-Relax List

45

#18 Brain Drain

46

#17 The Best Question

47

#16 Your Habit Portfolio

48

#15 Attractive Habits

49

#14 Shorten The Feedback Loop

50

#13 Central Park time

51

#12 Nighttime Routines

52

#11 Morning Routines

53

#10 Using Your Zones

54

#9 The Dreaded Big Task

55

#8 Priorities Are the Problem

56

#7 Set Your Day

57

#6 Set Your Week

58

#5 Your 20-Mile March

59

#4 Sharpen Your Axe

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#3 Build Healthy Links

61

#2 Pre-Decide to Win

62

#1 Recharge Your Willpower