All Episodes

Aha! I See You Mara | Sangha UK #331 | 12.07.25

Satipatthana, Body, Feelings, Mind, and Mental Objects | Sangha US #196 | 12.06.25

Valuable, Useful and Wholesome Speech | Sangha UK #330 | 11.30.25

See Things Clearly | Sangha US #195 | 11.29.25

Viewing, Looking & Investigating | Sangha UK #329 | 11.23.25

Duty to the Dhamma | Sangha US #194 | 11.22.25

Restfulness | Mikey & Younes | 11.17.25

Boredom and Restlessness | Sangha UK #328 | 11.16.25

Don't Know, Don't Care | US Sangha #193 | 11.15.25

Taking Care of Business | Sangha UK #327 | 11.09.25

Denial | US Sangha #192 | 11.08.25

A Pleasant Abiding | Sangha UK #327 | 11.02.25

Growing a Sense of Ease in the Practice | Phra Daniel | US Sangha #191 | 10.25.25

No Need for Perfect | UK Sangha #326 | 10.27.25

One Wholesome Thought | US Sangha #190 | 10.25.25

Nothing Special | UK Sangha #325 | 10.19.25

Ongoing Investigation | US Sangha #189 | 10.18.25

Soft and Hard | UK Sangha #324 | 10.12.25

When the Student is Ready... | Sangha US #188 | 10.11.25

Pay Attention to the Attitude & "In the Middle" (AN 6.61) | Sangha UK #323 | 10.05.2025

The Great Discourse on Slip Sliding Away | US Sangha #187 | 10.04.25.mp4

The Art of Doing Nothing | Sangha UK #322 | 09.28.25

Right Speech and Dependent Origination | US Sangha #186 | 09.27.25

Time Structuring & "Not My Business" | UK Sangha #321 | 09.21.25

Underlying Tendencies | US Sangha #185 | 09.20.25

Anusaya, Self-Preservation Instinct & Fear | UK Sangha #320 | 09.14.25

Samadhi and Parenting | Sangha US #184 | 09.13.25

Kalyāṇa-mitta Noble Friend | UK Sangha #319 | 09.07.25

Atammayatā | Sangha US #183 | 09.06.25

Make it a Game | Sangha UK #318 | 08.31.25

Begin to Float | Sangha US #182 | 08.30.25

Come, Sit Down, Take a Rest, Enjoy Your Life, Be Happy | Sangha UK #318 | 08.24.25

Adequate & Good Enough | Sangha US #181 | 08.23.2025

Dukkhaholism | Sangha UK #317 | 08.17.25

The Real Magic | Sangha US #180 | 08.16.2025

Sense Restraint | UK Sangha #316 | 08.10.25

The Entire Teaching of the Buddha | Sangha US #179 | 08.09.2025

I am not "Me" | Sangha UK #315 | 08.03.25

Counterfeit Dhammas and the Ten Fetters | Sangha US #178 | 08.02.2025

Giving Presents, Changing Patterns and Making Plans | Sangha UK #314 | 07.27.25

What was Practiced in the Time of the Buddha? | Sangha US #177 | 07.26.25

The Ten Perfections | UK Sangha #313 | 07.20.2025

How To Deal With Other Religions | US Sangha #176 | 07.19.2025

What are the Prerequisites for Practice? | Sangha UK #312 | 07.13.2025

The Three Characteristics, Nurturing and Walking Meditation | Sangha US #175 | 07.12.2025

Toxic Positivity, AI and Nothingness | Sangha UK #311 | 07.06.2025

Sexuality and the Highest Good | US Sangha #174 | 07.05.2025

Feelings | Sangha UK #310 | 06.29.2025

Taking Sides and Taking It Lightly | Sangha US #173 | 06.28.2025

Nagaropama Sutta - The Fortress | Sangha UK #309 | 06.22.2025

Guided Practice with Anna Sis | Dhamma Friends | 06.11.2025

The Hinderance of Doubt | Sangha US #172 | 06.21.2025

3 Characteristics | Sangha UK #308 | 06.15.2025

Respect | Sangha US #171 | 06.14.2025

Input Signals in the Body | Sangha UK #307 | 06.08.2025

Duty to the Dhamma and How to Practice in an Online Sangha | Sangha US #170 | 06.07.2025

STOP | Sangha UK #306 | 06.01.2025

Gladdening the Mind and Magical Thinking | US Sangha #170 | 05.31.2025

Form and Sunata | UK Sangha #305 | 05.25.2025

Love and Friendship | US Sangha #169 | 05.24.2025

Happiness That Comes From Having No Hunger | Sangha UK #304 | 05.18.2025

How to be in Paradise | Sangha US #168 | 05.17.2025

No Need to Take Things Personally | 05.15.2025

Stop Hurting Right Now | Ivan & Alexander | 05.05.2025

On God and Animism | Sangha UK #303 | 05.11.25

Work and Play | Sangha US #167 | 05.10.25

Five Aggregates and Trust | Sangha UK #166 | 05.03.25

Wise Reflections and Rebirth | Sangha US #166 | 05.03.25

Start Practicing Right Now | Guided Anapanasati Practice

The Seven Factors of Awakening | Sangha UK #301 | 04.27.2025

Changing Stories that the Mind Tells | Sangha US #165 | 04.26.2025

Dr. William Chu and Friends | 04.22.2025

Sati and The Great Forty | Sangha UK #300 | 04.19.25

Getting Into First Jhana | Sangha US #164 | 04.19.25

How To Bake a Cake | Dhammadasa | 04.17.25

Sambojjhanga | The Sangha UK #299 | 04.13.25

Satipatthana and How to Make Decisions | The Sangha US #163 | 04.12.25

So What? | Dhamma Dasa | 04.03.25

Putting It All Together | The Sangha UK #298 | 04.06.25

Complaining | The Sangha US #162 | 04.05.25.mp4

The Sangha UK #297 | 03.30.25

The Sangha US #161 | 03.29.25

The Sangha UK #296 | 03.23.25

The Sangha US #160 | 03.22.25

The Sangha UK #295 | 03.16.25

The Sangha US #159 | 03.15.25

Dhamma Dasa and Friends on Discord | 03.12.25

The Sangha UK #294 | 03.09.25

The Sangha US #158 | 03.08.25

The Sangha UK #293 | 03.02.25

Dhamma Friends | 03.10.2025

The Sangha US #157 | 03.01.25

The Sangha UK #292 | 02.23.25

Ivan #17 | 02.20.24

The Sangha US #156 | 02.22.25

The Sangha UK #291 | 02.16.25

The Sangha US #155 | 02.15.25

See the Rebellion | Gerry #24 | 02.10.25

Dhamma Dasa | The Sangha UK #290 | 02.13.25

The Sangha UK #289 | 02.09.25