All episodes

Mark Coleman: Monday Night Talk: The Poignancy and Tenderness of Change

Mark Coleman: Exploring & abiding in Awareness

Mark Coleman: The path & fruit of nature awareness practice

Mark Coleman: Meeting the tenderness of change & exploring the nature of self

Mark Coleman: Four ways to establish Mindfulness in Nature

Mark Coleman: Meditation Instructions on Exploring Emotions in Nature Practice (Retreat at Spirit Rock)

Mark Coleman: The wisdom dimension of nature practice - exploring impermanence and the nature of self (Retreat at Spirit Rock)

Mark Coleman: Garden of the Heart

Mark Coleman: Nature of Awareness Meditation

Mark Coleman: Nature Reveals the Dhamma

Mark Coleman: Meditation in Nature Instructions-Exploring Vedana & Mindfulness of the Body

Mark Coleman: Exploring the Foundations of Mindfulness through nature practice

Mark Coleman: Arriving/Nature Awareness/Open Awareness

Mark Coleman: Open Awareness in Nature Meditation (Retreat at Spirit Rock)

Mark Coleman: Why Practice in Nature - Exploring the Four Foundations of Mindfulness in Nature (Retreat at Spirit Rock)

Mark Coleman: Sangha

Mark Coleman: Guided Meditation

Mark Coleman: Nature as Beloved

Mark Coleman: Wisdom Teachings From Nature

Mark Coleman: Meeting the Reality of the Climate / Ecological Crisis with Awareness, Wisdom and Compassion

Mark Coleman: Being the Earth - Rapture, Rupture, Regeneration

Mark Coleman: Taking Refuge

Mark Coleman: Exploring the Nature of Awareness

Mark Coleman: Resilience in These Challenging Times

Mark Coleman: Anattā - Dissolving The Sense Of Separation In Nature

Mark Coleman: Exploring The Beauty And Power Of Love In Nature

Mark Coleman: Wisdom Teachings From Nature

Mark Coleman: The Four Foundations In Nature Dharma

Mark Coleman: What’s Love Got to Do With It?

Mark Coleman: Exploring Dependent Arising and Nature of Self in Nature

Mark Coleman: Exploring Wisdom and Insight in Nature Practice

Mark Coleman: The Fruits and Blessings of Nature Practice

Kirsten Rudestam, Mark Coleman: Opening Night Orientation to Nature Retreat

Mark Coleman: Monday Night Live Talk from Spirit Rock

Mark Coleman: Awareness in Nature - Exploring Mindfulness in Nature Meditation Practice (Retreat at Spirit Rock)

Mark Coleman: Your Brain Isn't Broken, Part 5

Mark Coleman: Your Brain Isn't Broken, Part 4

Mark Coleman: Your Brain Isn't Broken, Part 3

Mark Coleman: Your Brain Isn't Broken, Part 2

Mark Coleman: Your Brain Isn't Broken, Part 1

Mark Coleman: Reflections on the Inner Critic

Mark Coleman: From Nature to Dharma, To Dharma Nature

Mark Coleman, Robin Craig: Closing/ Home practice talk

Mark Coleman: Meeting the eco-crisis with wisdom

Mark Coleman: Self, Not Self---explaining our inter-dependence in nature

Mark Coleman: The Fruits of Nature Meditation Practice

Mark Coleman: Awakening in Nature through Insight into Interconnection and Anatta

Mark Coleman: Inner Joy on the Path

Mark Coleman: Everyday is Earth Day

Mark Coleman: For the Love of Nature

Mark Coleman: Dharma Talk (Retreat at Spirit Rock)

Mark Coleman: Awareness Meditation (Retreat at Spirit Rock)

Mark Coleman: Exploring the Nature of Awareness (Retreat at Spirit Rock)

Mark Coleman: Exploring the Nature of Self (Retreat at Spirit Rock)

Mark Coleman: Meeting Life with Awareness and Wisdom (Retreat at Spirit Rock)

Mark Coleman: Guided Sit--Metta (Retreat at Spirit Rock)

Mark Coleman: Mindfulness of Body and Breath Instructions (Retreat at Spirit Rock)

Mark Coleman: Monday Night Dharma Talk - Embracing Paradox

Mark Coleman: Monday Night Dharma Talk - The life and teachings of Thich Nhat Hanh

Mark Coleman: Love and Nature - Monday Night Dharma Talk

Mark Coleman: Guided Metta Meditation

Mark Coleman: Morning Sit With Instructions

Mark Coleman: Meeting Challenges on the Path with Awareness and Wisdom

Mark Coleman: Poetry of Awakening - Monday Night Dharma Talk

Mark Coleman: Monday Night Dharma Talk - Practicing in Nature

Mark Coleman: Awareness Practice

Mark Coleman: Loving Awareness

Mark Coleman: Nature of Awareness

Mark Coleman: Awareness Practice

Mark Coleman: The Mystery and Magic of Awareness

Mark Coleman: Open Awareness meditation

Mark Coleman: Freedom From the Inner Critic: Using the Tools of Wisdom and Compassion

Mark Coleman: Nature Radiance: The Freedom of Awareness

Mark Coleman: Monday Night Dharma Talk

Mark Coleman: Freedom from the Inner Critic

Mark Coleman: Monday Night Dharma Talk

Mark Coleman: Monday Night Dharma Talk

Mark Coleman: Natural Radiance

Mark Coleman: From Suffering to Peace

Mark Coleman: Monday Night Dharma Talk

Mark Coleman: Holding Love and Grief for the Earth

Mark Coleman: Insight and Awakening in Nature

Mark Coleman: Why Practice in Nature, Part 1

Mark Coleman: The True Promise of Mindfulness

Mark Coleman: The True Promise of Mindfulness-guided meditation

Mark Coleman: Awake in the Wild - Meditation in Nature

Mark Coleman: Awakening Through Insights in Nature

Mark Coleman: Nature Practice - A Path of Awareness and Joy

Mark Coleman: Day 6 Dharma Talk: Practice in the times of Ecological Crisis (Retreat at Spirit Rock)

Mark Coleman: Day 5 Elements Meditation (Retreat at Spirit Rock)

Mark Coleman: Awareness of Awareness (Retreat at Spirit Rock)

Mark Coleman: First night introduction (Retreat at Spirit Rock)

Mark Coleman: No Self, No Problem: Exploring Self and Identity

Mark Coleman: Taking the Practice Home (Retreat at Spirit Rock)

Mark Coleman: Compassion & Appreciating Joy (Retreat at Spirit Rock)

Mark Coleman: Dharma As Alchemy - Transforming Obstacles

Mark Coleman: Monday Night Dharma Talk - Earth Day

Mark Coleman: Day 1 Morning Sit with Instructions (Retreat at Spirit Rock)

Mark Coleman: The Beautiful Path of Mindfulness

Mark Coleman: Monday Night Dharma Talk