All Episodes

Vinny Ferraro: 3rd Foundation of mindfulness w guided

Vinny Ferraro: Exploring feeling tones along with some guidance

Vinny Ferraro: How to tend to suffering and resistance

Vinny Ferraro: Metta Meditation

Vinny Ferraro: Guided Metta -- You Got Love Coming

Vinny Ferraro: Day 2 Guided Metta (Retreat at Spirit Rock)

Vinny Ferraro: Full Contact Compassion

Vinny Ferraro: Under The Influences Of The Hinderances

Vinny Ferraro: The Liberating Aspect of the Hindrances (Retreat at Spirit Rock)

Vinny Ferraro: Guided Compassion Session

Vinny Ferraro: In the Presence of the Beloved

Vinny Ferraro: Waking Up in the Real World

Vinny Ferraro: Day 4 Sitting and Instructions: Metta

Vinny Ferraro: You Already Care

Vinny Ferraro: Day 2 Sitting & Instructions & Q and A

Vinny Ferraro: Day 1 Sitting & Instructions: Metta

JoAnna Hardy, Noah Levine, Vinny Ferraro: Opening Night Session

Vinny Ferraro: Seeing Thru Eyes of Love

Vinny Ferraro: Generosity

Vinny Ferraro: Guided Metta Meditation

Vinny Ferraro: Working with Tyranny

Vinny Ferraro: Got Freedom

Vinny Ferraro: Metta (Loving Kindness)

Vinny Ferraro: The Freedom of Forgiveness

Vinny Ferraro: Heavy Metta

Vinny Ferraro: Conflict and Kindness