All Episodes
Dhru Purohit Show — 504 episodes
Modern Life is Creating Cellular Confusion, Here's How to Optimize Your Day to Overcome It with Dr. Kristen Holmes
The Hidden Cause of Alzheimer's That 94% of People Aren't Addressing with Dr. David Perlmutter
The Step-By-Step Action Plan to Lose 20 Pounds of Fat in 90 Days: The Real Strategies that Create Long-term Weight Loss and The Biggest Diet Mistakes Everyone Makes with Dr. Joey Munoz
A Yale Physician Shares The Most Important Biomarkers To Track for Disease Prevention & Living Beyond 100 with Dr. Florence Comite
The Wild and Crazy Science Around How GLP-1’s Are Reducing Cancer Risk, Improving Remission Rates, and Supporting Angiogenesis with Dr. William Li
The Hidden Nervous System Patterns Behind Anxiety, Conflict & Burnout And How to Rewire Them with Jonny Miller
The Top Warning Signs You’re One of the Millions of People Suffering from Undiagnosed Sleep and Upper Airway Disorders with Dr. Oliver Zolman
Is Your House Making You Sick? I Tested My Home for the Top Toxins, Here’s What I Learned, and How to Reduce Exposure in Your Home with Dom Francks Lightwork Home Health
Friendship Is A Bigger Predictor of Longevity Than Cholesterol and Genetics: Here’s How to Build Your Community to Support Your Health with Keith Ferazzi
Expert Dermatologist Reveals the Truth About Sunscreen, Skin Cancer, and How to Maintain Youthful Skin At Any Age with Dr. Teo Soleymani (Rebroadcast)
Top Psychiatric Expert Warns: "I Couldn't Get Off My Own Antidepressant. Here’s What Every Patient Needs to Know!” with Dr. Mark Horowitz
A Psychiatrist Reveals the Truth About Psychedelic Therapy: Benefits, Risks & Who Would Benefit and Who Should Avoid It with Dr. Will Van Derveer
Why Doing Less May Be the Key to Healing: How to Get Out of Survival Mode and Step Into Coherence with Dr. Cynthia Li
This Doctor's Heart Attack Was A Wake Up Call: Here's What He Wants You to Know About Heart Disease with Dr. Jeremy London
What’s in Your Home Air, Water & Products? The Changes Worth Making to Lower Your Toxic Burden with Allison Evans
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner
Walking Might Be the Most Underrated Longevity Tool: How Your Gait Impacts Pain, Brain Health & Aging with Dr. Courtney Conley
If Your Body Feels Different After 40, Look At Your Gut: How Gut Health Is Driving Weight Gain, Brain Fog & Inflammation with Cynthia Thurlow
The Hidden Power of Heat: How Sauna May Reduce Heart Disease, Alzheimer’s & Depression with Bill Gifford
What If Trauma Isn’t Just Mental—But Physical? Expert Presents A Controversial Treatment That Could Change The Way We Heal From PTSD, Severe Anxiety and Depression, Sexual Abuse, and More with Dr. Eugene Lipov
An Expert Warns: Too Much Time Indoors May Be Raising Your Risk of Heart Attack & Stroke — Here’s How to Overcome Our Indoor Epidemic with Dr. John La Puma
The Eye-Brain Connection: How Vision Impacts Cognition, Focus & Long-Term Brain Health with Dr. Bryce Appelbaum
Visceral Fat Can Destroy Your Health: This Expert Ranks the Best and Worst Ways to Break Its Grip On Your Body with Sal Di Stefano
Your Brain Doesn’t Want You to Slow Down: The Real Keys to Lifelong Cognitive Strength with Dr. Tommy Wood
The Pregnancy Nutrition Blueprint: How Stable Blood Sugar and Key Nutrients Build a Healthier Baby with Jessie Inchauspé aka The Glucose Goddess
A Doctor’s Argument For Why Most Diet’s Fail: The Hidden Hormone Problem Driving Weight Gain and What To Do About It with Dr. Jason Fung
Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi
The Cancer & Dementia Link Nobody Warned You About and How to Reset Your Circadian Clock to Lower Your Disease Risk with Dr. Satchin Panda
The Lost Art of Weighted Walking: The Simple Habit That Burns Fat, Protects Bone Density, and Builds Strength & Longevity with Michael Easter
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
7 Psychological Traps That Are Keeping You Stuck and How to Get Out of Fear and Start Living Your Dreams with Dr. Diana Hill
The Mindset Shift That Changes The Way You Age and How to Get and Stay Strong For Life with Dr. Gabrielle Lyon
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki
Why Healthy People Get Heart Attacks and Cancer: The Hidden Emotional Root Cause of Surprise Disease with Dr. Ronesh Sinha
Tap Into the Power of Manifestation to Achieve Your Goals and Dreams in 2026 with Dr. Tara Swart
The Biggest Ozempic Mistakes: What to Do After GLP-1 Drugs to Keep the Weight Off for Good with Dr. Holly Wyatt and Dr. James Hill
Burnt Out? A Guide to Using Adaptogens to Combat Stress and Improve Your Sleep
Your 2026 Fitness and Health Blueprint: The Simple, Everyday Habits You Need to Implement to Burn Fat and Boost Metabolism with Sal DiStefano (Rebroadcast)
Foods and Habits That Quietly Destroy Your Brain and The Antioxidants and Supplements That Protect It
The Hidden Common Link Between Heart Disease, Diabetes, Cancer and Alzheimer’s with Michael Joseph Gross
70% of Homes Have Mold: Here’s Why It’s An Issue And Why We Need to Protect Our Kids from Mold Toxicity
How Phone Addiction Is Hijacking Our Brains And the Proven Path to Reclaim Focus, Joy and Purpose with Catherine Price
You Won’t Get Anywhere If You Don’t Nail These Basics: Listen to This Before 2026
Light As Medicine: The Untold Science Behind Sunlight and Light Therapy for Disease Prevention and Total Body Health with Roger Seheult, MD
Why Comparison Kills Momentum and How to Stop Living for Others and Start Living for Your Future Self
The Top Foods To Tackle Fat Loss, Fight Chronic Diseases, and Slow Rapid Aging with Dr. William Li (Rebroadcast)
The Self-Control Shift That Changes Everything + A 5 Minute Meditation You Can Start Today
The Silent Household Toxins Wreaking Havoc on Your Hormones, Brain, and Energy with Dr. Yvonne Burkhart (Rebroadcast)
Why You Need to Start Exercising to Grow Your Brain, Stave Off Alzheimer's, and Protect Your Heart
What You Need to Know About Lead and Other Heavy Metals In Your Protein Powder
The Connection Between Lack of Community, Dopamine, and Chronic Disease: Why Our Modern World Is Making Us Sick and Addicted
A Doctor Ranks the Best and Worst Foods For Your Gut Health and Shares How Much Fiber You Need to Be Eating Daily with Dr. Karan Rajan
Why Cognitive Decline Isn’t Inevitable and What You Can Do About It
7 Ways I'm Helping My Parents Stay Healthy As They Get Older
Can We Starve Cancer Cells Using the Ketogenic Diet, Hyperbaric Oxygen Therapy, and Resistance Training?
Why You Should Say No More Often: Step By Step Tips on Living A Regret Free Life with Bronnie Ware
The Number 1 Weight Loss Mistake Most People Make and How to Create Lasting Changes Without Looking at the Scale
How Blood Sugar Control, Movement, Mindset, and Community Can Transform Your Experience Through Perimenopause with Dr. Mariza Snyder
The Hidden Habit Draining Your Energy and How to Eat for Better Blood Sugar Control
The Everyday Toxins Accelerating Aging and Damaging Your Mitochondria and How to Protect Your Cells for a Longer, Healthier Life with Dr. Daria Mochly-Rosen
Are You Taking Too Many Vitamins? The Critical Nutrients You Need and the Ones You Don’t Need As Much Of with Chris Kresser
Brand New Research on The Radical Benefits of Walking for Lowering Cholesterol, Body Fat, and Glucose, and Improving Your Mental Clarity with Greg Mushen
How Overeating Sugar Shrinks Your Brain & The Unexpected Thing That Grows It
The Mental Fitness Blueprint. How to Rewire Your Mind, Boost Confidence & Become Limitless with Maya Raichoora
The Most Underrated Tools for Longterm Weight Loss
How To Catch Heart Disease, Alzheimer’s and Cancer Early: Tests You Need To Know About, Genetic Risk Factors, and Key Lifestyle Habits that Make a Difference with Dr. Eric Topol
Is Sauna Use One of the Most Underrated Tools We Have for Reducing Risk of All-Cause Mortality? This Expert Says Yes.
Simple and Safe Evidence-Based Ways to Reduce Autism Risk From a Physician and a Father On a Mission
70% of Homes In the U.S. Have Mold. Here's How to Protect Your Health and Your Home from Toxic Mold
The Universe Is Sending You Signs: Are You Listening? How to Fine Tune Your Intuition to Step Into Your Purpose and Dream Life with Dr. Tara Swart
The True Impact of Alcohol in Your Life And How to Break Free for Better Health
The Number #1 Aging Mistake You’re Making and How to Build Strength and Become Unstoppable at Any Age
The Key Nutrient that Reduces Inflammation and the Risk of Heart Disease and Alzheimer’s Disease that 95% of Americans Don't Get Enough Of
This Doctor Says Fiber Is The Closest Thing To A Nutritional Holy Grail with Dr. Karan
Three Key Things People Do to Keep Weight Off Consistently
Celebrity Trainer Reveals His Weight Loss Playbook And Why Cutting Carbs Might Be Hurting Your Goals with Harley Pasternak
The Personality Trait That Could Help You Live Longer. Researcher Shares the Surprising Link Between Charisma and Longevity with Vanessa Van Edwards
3 Ground Breaking Studies that Will Help You Build a Better Brain and Reduce Your Risk of Alzheimer’s Disease with Neurophysiologist Louisa Nicola
Overlooked and Shockingly Simple Tools to Assess and Mitigate the Risk of Alzheimer’s Disease with Dr. David Perlmutter
Parkinson's Disease is the Fastest-growing Brain Disorder - The Step by Step Plan to Minimize Your Risk with Dr. Ray Dorsey
Why the Gut Health of 100-Year-Olds Could Change How you Age | Dr. William Li
The Daily Habits That Quietly Lead to Heart Disease (And How to Stop Them) with Dr. Jeremy London
How to Protect Your Body Against Toxins With Simple Tools Anyone Can Use Today with Kayla Barnes
WTF? Glass Bottles Have More Microplastics Than Plastic Bottles? Before You Throw Out Your Glass Bottles, Listen to This
The Role of Mitochondria, Gut Health, Exercise, and Inflammation in Autism, and What Parents Can Do To Support Autistic Children with Dr. Suzanne Goh
Are You On A Weight Loss Rollercoaster? Try These Evidence-Based Tips To Lose Weight and Keep It Off Long Term with Dr. Rupy Aujla
Big Idea: How We Can Start to Heal From Traumatic Childhood Experiences that Shape Our Health with Dr. Gabor Mate
Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried (Rebroadcast)
Big Idea: Struggling with High Blood Pressure and Inflammation? You Might Need to Improve Your Nitric Oxide—Here's How
Are Parents Getting the Full Story When It Comes to Vaccines? Top Pediatrician Shares the Vaccine Research We Need to Hear with Dr. Joel Warsh
Big Idea: Why Are Seed Oils So Pervasive and The Case For and Against Them
The Best and Worst Habits to Age Well, Avoid Frailty, and Keep a Healthy Weight with Dr. Mary Pardee
Big Idea: What Your Feet Say About Your Health and How to Strengthen Them With Exercise and the Right Shoes with Courtney Conley
Bad Posture Is Making You Look Older and Aging Your Body – Here's How To Fix It
What Chronic Illness and A Life Altering Diagnosis Can Teach Us About Living Life To Our Fullest Potential
How to Rewire a Fearful, Judgmental, and Stressed-Out Mind into One Rooted in Freedom and Presence with Joe Hudson
Why Excess Added Sugar is Driving Modern Diseases and How to Take Back Our Metabolic Health and Overcome a Sedentary Lifestyle
Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How To Reduce Your Risk of Cognitive Decline At Any Age, and How to Build a Super-Brain with Louisa Nicola (Rebroadcast)
The Labs You Need Your Doctor to Run to Know if Your Metabolically Healthy
Integrative Doctor Shares the Dangers of Microwaving Plastic, Eating Canned Foods and Top Sources of Endocrine Disruptors and How Simple Swaps in Our Home Make a Huge Difference with Dr. Vivian Chen
How to Make It To 100 With A Sharp Brain And Good Mobility
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow
Oral Dysbiosis is Driving Disease, Popular Oral Care Products You Should Throw in the Trash, and How Your Diet Can Help Remineralize Your Teeth
We’re Not Separate from Nature, We’re Made of It: An Honest Conversation About Soil, Carbon, and the Future of Humanity with Paul Hawken
Autoimmune Conditions are On the Rise — Do Food Sensitivities Play a Role? The Role of Gluten & Dairy in Autoimmunity and How to Address Food Sensitivities Starting with Gut Health
The Top 10 Toxins that Are Wreaking Havoc on Your Health and How to Protect You and Your Family from Hidden Toxins in the Home with Dr. Aly Cohen
What is Your Body Trying to Tell You? The Top Causes of Chronic Pain and How to Tackle Pain Head On
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz
The Top Foods That Help and Harm The Liver with Kristin Kirkpatrick
Break Free of People Pleasing, Sugar Addiction, and Limiting Beliefs that are Holding You Back From Living the Life You Desire with Dr. Adi Jaffe
Struggling with Low Libido? Your Blood Sugar Could Be to Blame. Top Tips for Boosting Libido with Sex and Metabolic Experts
Is Current Thinking Around Cholesterol Outdated? What You Need to Know About Heart Health and The Root Cause of Plaque Build Up with David Feldman
This Study Shocks Cardiologists: LDL and ApoB May Not Predict Heart Disease Risk in Healthy People with Dr. Nick Norwitz
Want to Maintain Youthful Skin At Any Age? Top Dermatologist and Skin Cancer Expert Shares his Favorite Skin Tips and Tools and Busts Major Myths Around Skin Damage with Dr. Teo Soleymani
The Nutrient Most of Us are Under-Eating That Boosts Brain Health and Fights Inflammation and Visceral Fat
Is Exercise the Miracle Drug We’ve Been Waiting For? The Number One Way to Strengthen Your Mind and Fight Depression with Dr. Nicholas Fabiano
Was Lyme Disease a Lab Leak? The Sinister History of One of the Fastest-Growing Infectious Diseases
How Inflammation, Microplastics, and Poor Nutrition Sabotage Our Brains and Make Us Depressed with Dr. Drew Ramsey
A Controversial Yet Promising Approach to Cancer: Is This The Future of Cancer Treatment?
Stress Can Actually Make Your Life Better. Here’s How and Why You Need to Reframe Your Relationship with Stress with Jeff Krasno
How to Minimize Toxic Exposure to Keep Our Children and Ourselves Healthy
Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology (Rebroadcast)
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition
Step Out of Fear and Hive Mindset and Into Nuanced, Free Thinking with Kaizen Asiedu
Having Low Levels of this Miracle Molecule Puts You At Risk of a Heart Attack. The Best and Worst Habits to Increase Nitric Oxide Production with Dr. Nathan Bryan
A Silent But Deadly Killer: How Poor Air Quality is a Driver of Chronic Disease and What We Can Do to Protect Ourselves Now
4 Key Factors That Contribute to Skin Aging
Are You Sabotaging Your Romantic Relationships? What You Need to Know to Build the Marriage and Relationship of Your Dreams with Lindsay Roth
Birth Control Deep Dive: How it Changes Your Brain, Its Link to Autoimmune Conditions, and Why We Need Better Options with Sarah Hill Ph.D
Behind the Scenes of the Make America Healthy Again (MAHA) Movement with Food Activist Courtney Swan
Why Blood Sugar Regulation is a Key Part of Alzheimer’s Prevention
Masterclass on the Root Causes of Migraines and A Four Pillar Plan to Tackle Them Head On with Dr. Elena Gross
Struggling With Mystery Symptoms? An Expert Explains Why Your Vagus Nerve May Hold the Key and How to Fix It with Dr. Navaz Habib
The Top Dos and Don’t When it Comes to Dropping Fat and Building Muscle at the Same Time with Adam Schafer
The Science Behind When To Eat and Other Top Lessons On Circadian Biology
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel
6 Ways Your Diet is Making You Look Older + The Power of Sauna and Cold Therapy to Keep Your Body Young
The Healthiest Foods To Burn Fat, Kill Disease & Slow Aging with Dr William Li
The Biggest Warning Signs That You Have Fatty Liver and What To Do About It
Biggest Weight Loss and Nutrition Myths Sabotaging Your Health and The Top Hacks That Actually Work In 2025
How to Make 2025 Your Best Year by Breaking Free of Habits that Hold You Back with Dr. Rangan Chatterjee
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good
The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity (Rebroadcast)
How to Manifest Your Dreams and Work Past Self Doubt in 2025
The Top Signs and Signals You Aren't Aging Well with Dr. Kelly & Juliet Starrett (Rebroadcast)
12 Foods and Spices with Incredible Benefits and the Fascinating Research Behind Them
Weight Loss Expert Shares the Absolute Best Ways (and the worst ways) to Lose Weight Long Term Using Research-Backed Strategies Anyone Can Implement Today with Dr. Allan Bacon
Hidden Toxins In Everyday Products. Top Toxins You Need to Avoid to Decrease the Risk of Cancer, Parkinson’s, and More
Want a Better Relationship? Use These 3 Super Hacks to Improve Your Communication, Sex, and Intimacy
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia
No BS Guide For Losing Fat & Building Muscle with Stan Efferding
Energy Vampires and Narcissistic People Are A Tax On Your Health - Here's What To Do About Them
Top Ways to Naturally Tighten the Skin from America’s Top Holistic Plastic Surgeon, Dr. Anthony Youn
Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria
Why Women Struggle with Insomnia, Weight Gain, and Debilitating Symptoms During Perimenopause and Menopause and What to Do About It with Dr. Sarah Berry
Why Auditing Your Calories is Key
A Shocking Predictor of Longevity and How to Improve It to Become Stronger for Longer with Courtney Conley
5 Key Principles (Some Controversial) to Help You Burn Fat, Build Muscle and Fast The Right Way with Dr. Mindy Pelz
How One Mom’s Journey to Heal Her Kids Started a Movement to Get to the Root of the Childhood Disease Epidemic with Beth Lambert
How a Small Italian Village Inspired My Longevity Protocol
Could This Morning Routine Help You Live to 100+ with Kayla Barnes
80% of People Who Lose Weight Will Regain It – Here Are 4 Evidence-Based Ways to Burn Fat and Keep It Off for Good
Fluoride: The Shocking Toxin Lurking In Your Water Causing Brain Decline with Dr. Mark Burhenne
Why These Top Nutrition Experts Changed Their Minds
Everyone’s Talking About Creatine, But Is it Bad For Your Kidneys? And Can It Help with Sleep?
Key Signs Your Blood Sugar Balance Is Totally Out of Whack and How to Fix It with Josh Clemente
Neurologist Reveals The 3 Shocking Reasons Why Parkinson's Disease & Other Brain Disorders Are On The Rise (Rebroadcast)
How to Sleep Better, Feel Happier, and Improve Your Health Using the Groundbreaking Science of Circadian Rhythms with Lynne Peeples
Toxicologist Reveals the Top Sources of Hidden Toxins We’re Being Exposed to Daily with Yvonne Burkart, PhD, (Rebroadcast)
"How Could The Experts Have Gotten It So Wrong?" - Dr. Marty Makary On The Top Blind Spots in Big Medicine Making Us Sick
The Dangers of a Sedentary Lifestyle and How Movement Can Treat Chronic Pain and Prevent Disease with Dr. Andrea Furlan
Top Hormone Expert: What Women 40+ Need to Know About Body Composition, Weight Loss, Muscle Mass, Sleep and Mood with Dr. Carrie Jones
The Mind Blowing Science of Walking 8,000 Steps a Day to Support Fat Burning, Cognitive Health and Longevity
Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara (Rebroadcast)
Healing Your Body, Mind, and Spirit in a Toxic World with Dr. Gabor Maté (Rebroadcast)
Biological Dentist Reveals Hidden Dangers: The Connection Between Root Canals, Poor Dental Work, and Chronic Disease
Neuroscientist Shares the Number One Activity You Can Do to Prevent Alzheimer’s, Dementia, and Build A Super Brain with Wendy Suzuki
PhD Shares One of the Most Critical Antioxidants in the World for Longevity, Gut Health, Sleep, and Disease Prevention with Dr. Deanna Minich
The Top Brain-Boosting Foods and Neuro-Protective Lifestyle Tips with Max Lugavere
Experts Share Top Tips for Navigating Perimenopause, Menopause, and Beyond and Explain the Profound Benefits of Hormone Replacement Therapy
Functional Dentist Reveals the Connection Between Oral Health and Chronic Disease, and How to Actually Prevent and Reverse Cavities, Gingivitis, and More
Doctor Shares the Number One Factor that Predicts How Long You’ll Live with Tyna Moore, ND
Four Controversial Truths About Children’s Health That We Need to Normalize With Integrative Pediatrician Joel Gator Warsh
If You’re Serious About Living Longer, You Have to Get Serious About Getting Strong, Here’s How to Get Started
Why Some Relationships Don’t Last with Esther Perel (Rebroadcast)
Early Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather Sandison
Autoimmune Diseases Are On the Rise: The Hidden Contributing Factor that No One Is Talking About with Dr. Sara Gottfried
Evidence-Backed Ways to Burn Fat, Build Muscle, and Stay Healthy Long Term with Layne Norton, PhD
“People Pleasing is Destroying Your Life!” - Anita Moorjani on Her Top Lessons Learned from Her Near-Death Experience
An Honest Conversation About the Pros and Cons of Ozempic for Adults with Dr. Tyna Moore
Former Harvard Professor Exposes the Shocking Truth About Blue Light's Impact On Cancer, Diabetes, and Fatigue with Dr. Martin Moore-Ede
How Thinking About Our Death Can Radically Energize Our Life Today with Jodi Wellman
Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How to Reduce Your Risk of Cognitive Decline at Any Age, and How to Build a Super-Brain with Louisa Nicola
Doctor Makes His Case for the Carnivore Diet to Heal Chronic Gut Conditions and Shares What We Know and Don’t Know About High Cholesterol with Dr. Shawn Baker
How to Tackle Stress, Live Life on Your Own Terms, and Achieve Health at Any Age with Lisa Bilyeu
How Regular Marijuana Use, Ultra-Processed Food, and Lack of Sleep Are Poisoning Our Mitochondria and What We Can Do To Reclaim Our Energy and Brain Health With Dr. Chris Palmer
Top Longevity Tips From The Fittest and Most Muscular 70 Year Old I’ve Met With Mark Sisson
Top Gastroenterologist Explains The Connection Between Belly Fat, Inflammation, and Heart Disease and Why Your Diet Is Destroying Your Gut With Dr. Pal
Mainstream Medicine Says Seed Oils Are Completely Safe, But This Doctor Says They’re Destroying Our Health with Dr. Cate Shanahan
Weight Loss Expert Shares Top Ways To Burn Stubborn Belly Fat And Achieve Optimal Body Composition In Your 40s, 50s, And Beyond with JJ Virgin
Scientist Explains The Powerful Role Of Nitric Oxide In Preventing Alzheimer’s Disease And How To Protect Our Brains With Nathan Bryan, PhD
Tapping Into The Power Of Sunlight And Practical Tips On Reducing Junk Light From Your Life With Alexis Cowan, PhD
How To Stop Fear From Ruling Your Life With Adam IN-Q
The World’s Top Expert On Narcissism Reveals How to Spot Toxic Personalities And Remove Them From Your Life With Dr. Ramani
Toxicologist Reveals The Top 7 Sources of Hidden Toxins In Your Home And How to Protect Your Brain And Body With Yvonne Burkart, PhD
How To Reclaim Your Energy, Supercharge Your Mitochondria, And Get Out Of The Grips Of Big Food And Big Pharma With Dr. Casey Means And Calley Means
Exploring the Root Causes of Chronic Back Pain and What to Do About It with Dr. Stuart McGill
Holistic Pediatrician Reveals Top Reasons Why Kids Are Sicker Than Ever Before And How To Raise Resilient and Healthy Kids With Dr. Elisa Song
Neuroscientist Explains How To Rewire The Brain To Manifest Your Goals And Desires With Dr. James Doty
The Top Reasons Why Regular Alcohol Consumption Is Holding You Back And What To Do About It With Ruari Fairbairns
Cardiologist Shares The Real Cause of Heart Attacks, What to Do About Microplastics and the Top Tests to Assess Heart Health With Dr. Michael Twyman
The Number One Food For Maintaining Fat Loss And How To Sustain A Healthy Weight And Body Composition With Michelle Shapiro
The 7 Anti-Aging Spices You Need To Eat! - Heal The Body & Stop Inflammation with Deanna Minich
Killing and Starving Cancer Cells Using the Power of Ketogenic Diets, Metabolic Therapies, and Hyperbaric Oxygen Combined with Standard of Care with Dominic D'Agostino, Ph.D.
Longevity Expert Andy Galpin Shares the Number One Predictor of Health-span, And It’s Not What You Think!
The Top Causes of Autism & How to Reduce its Risk - What Every Parent Needs to Know with Dr. Suzanne Goh
Top Brain Expert Reveals Why Women Are More At Risk of Alzheimer’s & Cognitive Decline and What They Can Do to Prevent It with Dr. Lisa Mosconi
#1 Menopause Doctor: Biggest Myths On Weight Gain, Diet & Exercise For Women with Dr. Mary Claire Haver
Longevity Doctor Shares Mind Blowing Science on the Importance of Sleep, Movement, Fiber, and Why Lectins Don’t Matter with Dr. Darshan Shah
Cancer Biologist Explains the Importance of Early Cancer Detection and Top Lifestyle Tips For Cancer Prevention with Joseph Zundell
It's Time To Escape The 'Rat Race' Before It's Too Late + How to Manifest Your Dreams & Goals in 2024 with Rob Dial
Stop Wasting Your Money on These Longevity Supplements with Dr. Brad Stanfield
Neurologist Sounds the Alarm: Silent Symptoms of Dementia & Brain Decline with Dr. David Perlmutter
The Worst Cookware Lurking In Your Kitchen and the Safer Swaps We Can Use with Environmental Toxins Expert Lara Adler
How Lack of Cooking Is Sabotaging Our Health and Making Us Sicker Than Ever with Kimbal Musk
Debunking Health Myths: Digging into the Truth About LDL Cholesterol, Heart Disease, & Keto Diet with Dave Feldman
A Step-By-Step Break Down of Dr. Thomas Seyfried's Radical & Controversial Protocol to Starving Cancer
The Step By Step Longevity Protocol this 72 Year Old Followed to Reverse Her Osteopenia, Build Muscle and Become the Oldest American Ninja Warrior
How to Win Friends, Influence People & Build Stronger Relationships Using the Power of Connection with Charles Duhigg
The Shocking Truth About Olive Oil & Its Incredible Benefits For Your Health with Nicholas Coleman
Get Rid of Toxic Mold Before It’s Too Late with Michael Rubino
The True Root Cause of Chronic Pain and How To Manage it Using the Latest Science with Dr. Howard Schubiner
Expert Exposes Biggest Weight Loss Myths and the Secret to Longterm, Sustained Body Composition with Dr. Morgan Nolte
An Urgent Warning On Population Collapse, The Fertility Crisis, Erectile Dysfunction & Our Toxic Environment with Ronit Menashe & Vida Delrahim
The Truth About Seed Oils and How to Prioritize Protein with Nicolas Jammet
Whistleblower Sounds the Alarm: Organic Food Is Under Threat with Dave Chapman
Why Visceral Fat is So Dangerous and What You Can Do About It with Dr. Ana Claudia Rosa
Harvard Psychiatrist Explains How to Use a Low Carb Diet to Reverse Brain Fog and Mental Health Disorders with Dr. Georgia Ede
The True Cause of Fatty Liver Disease and the Top Dietary and Lifestyle Habits to Address It with Kristin Kirkpatrick & Dr. Ibrahim Hanouneh
Top Hormone Doctor Explains How Chronic Stress and Yo-Yo Dieting Drive Weight Gain and What You Can Do About It with Dr. Taz Bhatia
A Longevity Professor Shares Surprisingly Simple Everyday Habits That Extend Lifespan and Healthspan with Professor Rose Anne Kenny
How to Have Great Sex For Longevity: The Truth About Orgasms, Masturbation, Desire & Stress with Dr. Rena Malik
The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity with Dr. Bill Harris
It’s Time to Take Back Control of Your Life from Overstimulation, Social Media and Addictive Foods with Dr. Anders Hansen
Fix Your Diet & Lifestyle to Heal Your Skin: Reverse Acne, Aging & Wrinkles with Dr. Anthony Youn
How to Heal from Emotional Wounds and Break Intergenerational Trauma with Dr. Mariel Buque
The Top Foods in Our Diet That Contribute to Increased Anxiety with Dr. Uma Naidoo
"Hidden Mold Was Slowly Killing Me!” - How Kristina Baehr Discovered the Root Cause of Her Mystery Chronic Illness and Uncovered a Massive Cover-Up Attempt
“I Fixed My Mental Illness Using the Ketogenic Diet” - How Hannah Warren Put Her Bipolar Disorder Into Remission Following this Groundbreaking Protocol
Super Charge Your 2024 Goals and Intentions with my Step-by-Step Gratitude Workshop
How to Talk About Politics and Other Difficult Topics without Losing Your Friends or Selling Your Soul with Denise Gitsham
How To Reprogram Your Body, Mind, and Spirit to Break Free of Past Programming, Illness, and The Matrix with Dr. Bruce Lipton
Ten Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere (Rebroadcast)
The #1 Thing Stopping You From Losing Visceral Fat & Building Muscle! | Round #2 with Sal Di Stefano
The Top Lessons on Living a Regret Free Life with Brian Johnson
Why Lacking Charisma and Hanging Out with Toxic People Can Decrease Your Longevity with Vanessa Van Edwards
Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried
Doctor Diagnosed with Terminal Cancer Shares Life Lessons People Learn Too Late with Mark Goulston, MD
Neuroscientist Deep Dives on Creating Successful Habits, Supercharging Manifestation, and Creating More Love Tara Swart, MD
Testosterone Masterclass: The Top Causes and Potential Consequences of Low Testosterone with Sunjya Schweig, MD
The Scarcity Brain Loop and How Our Brains Are Being Hijacked By the Environment with Michael Easter
Neurologist Reveals the Three Shocking Reasons Why Parkinson's Disease and Other Brain Disorders Are on the Rise with Ray Dorsey, MD
Fat, Stressed, & Sick: The Role of Glutamate and Hidden MSG in Our Food Supply with Katherine Reid, PhD
Toxicologist Reveals the Top Sources of Hidden Toxins We’re Being Exposed to Daily with Yvonne Burkart, PhD, DABT
Why Are Kids So Addicted to Ultra-Processed Foods? with Vani Hari
Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara
How to Build Muscle for Longevity and Get Your 30 Grams of Protein Per Meal with Dr. Gabrielle Lyon
How to Prevent Brain Shrinkage and the Role of the Hippocampus in Chronic Disease with Dr. Majid Fotuhi
A Masterclass On Reversing Visceral Fat to Increase Longevity and Reduce Chronic Disease with Sean T. Omara, MD, JD
Poor Oral Health Leads To Alzheimer's: How To Fix Your Mouth For Longevity with Dr. Mark Burhenne
The Biggest Diet & Lifestyle Mistakes People Make After Turning 40 with Shawn Stevenson
Manifesting the Future You and Achieving Your Wildest Goals with Dr. Ben Hardy, PhD
How Chronic Anxiety Shortens Our Lifespan and What to Do About It with Dr. John Delony, Ph.D.
The Latest Science on Preventing Heart Disease and Atherosclerosis: Best Heart Tests, Supplements, and Lifestyle Changes with Joel Kahn, MD
The Right and Wrong Way to Use Ozempic and Other GLP-1 Agonists
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The Best and Worst Shoes for Chronic Pain with Galahad Clark
How to 10x Your Charisma and Connect With Anyone Using The Power of Mirror Neurons with Jennifer Kolari (Rebroadcast)
Using Psychedelics To Heal The Brain & Expand Consciousness with Rick Doblin, Ph.D.
The Root Causes of Allergies, Why They Get Worse, & How to Get Rid of Them with Dr. Elroy Vojdani
A Deep Dive Into the Role That Insulin Plays in Weight Gain and Chronic Disease with Dr. Ben Bikman, Ph.D.
This Is Why You Should Avoid Seed Oils with Jeff Nobbs
How to Break Free of Feeling Tired, Lazy, Lost, & Unmotivated with Prince EA
Exploring the Scientific Mysteries Between the Border of Life and Death with Dr. Alexander Batthyány, Ph.D.
The Top 5 Mistakes Parents Make When Their Child Has a Fever with Dr. Elisa Song
The Top Foods That Leave Us Feeling Hungry and Cause Us to Overeat with Dr. Andreas Eenfeldt
The Surprising Benefits of Joy for Mood, Immunity, and Heart Health with Kelly McGonigal, Ph.D.
Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer (Rebroadcast)
Why You Shouldn’t Drink Tap Water, Top Sources of Forever Chemicals, and How Regulatory Capture Is Making Us Sick with Darin Olien
Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano
How Low Nitric Oxide Drives Heart Disease, Poor Sexual Health, and Chronic Inflammation with Nathan S. Bryan, Ph.D.
Declutter Your Mind and Body with Spiritual Minimalism with Light Watkins
How Trauma, Stress, and Bio-individuality All Impact Weight Loss with Cynthia Thurlow
10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere
The Top Weight Loss Do’s and Don’ts for Women 40+ with JJ Virgin
How to Use Visualization and Mental Time Travel to Achieve Your Goals and Dreams with Hal Hershfield
How to Use Cold Therapy and Breathwork to Prevent Disease and Stagnation with Wim Hof
The Mind-Blowing Science of How Art (and Nature) Can Transform the Body and Heal the Brain with Susan Magsamen
The Anti-Aging and Longevity Routine Designed to Help Us Live to 120 & Beyond with Bryan Johnson
102-Year-Old Doctor Shares Her 6 Longevity Tips for Keeping a Sharp Body and Mind with Gladys McGarey, M.D.
Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda
Why Nobody Is Having Great Sex & How To Make it Amazing with Dr. Emily Morse
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The Mind-Blowing Science of Manifestation with Neuroscientist Dr. Tara Swart
The Top Signs and Signals You Aren't Aging Well: Dr. Kelly & Juliet Starrett on The Power of Mobility, Sleep, Fiber, and Protein
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The Toxic Truth About Sugar and Its True Impact on the Brain, Our Mitochondria, and Waistline with Dr. Robert Lustig
The Top Do's and Don'ts of Intermittent Fasting for Weight Loss and Longevity with Thomas DeLauer
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Leaving The Cult Of Wokeness and Breaking Free Of Self-Censorship with Africa Brooke
A Radical And Controversial Approach To Starving Cancer By Cutting Off Its Two Primary Fuel Sources With Dr. Thomas Seyfried
The Top Vices And Addictions Preventing Us From Getting Fit And Happy With Scott Galloway
4 Powerful Hacks To Help You Cut Cravings And Get Your Energy Back With The Glucose Goddess Jessie Inchauspé
How Toxins, Infections, And Gut Permeability Are Driving Our Epidemic Of Autoimmune Disease With Dr. Akil Palanisamy
Groundbreaking Hypothesis Identifies The Biggest Driver Of Alzheimer's Disease with Dr. Richard Johnson
Unlock Your Full Potential: How To Overcome Limiting Beliefs That Are Holding You Back with Shelly Lefkoe
Why We Changed Our Minds On Protein, Strength Training, And Other Key Topics With Jason & Colleen Wachob
The Top Habits to Help Us Prevent Heart Disease And Key Tests to Help Us Catch It Early With Dr. Michael Twyman
How Stress Damages The Gut And How To Create True Emotional Resilience with Dr. Vincent Pedre
Two Crucial Things To Focus On If You Care About Longevity, Weight Loss And Metabolic Health With Dr. Don Layman
Getting To The Root Of Adrenal Dysfunction with Izabella Wentz
The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg
Sleep Master Class: How Poor Sleep Makes Us Hungry, Disrupts Our Blood Sugar, And Increases Our Risk For Alzheimer’s Disease With Sunjya Schweig, MD
Why We (Mostly) Quit Alcohol And The Best Alcohol Alternatives with Antonio Neves
Uncovering The Root Cause of Sleep Issues and How to Improve Your Sleep Today with Shawn Stevenson
The Surprising New Science of Metabolism, Weight Loss And Fat Burning with Dr. William Li
How To Design Your Morning And Evening Routine For Optimal Brain Health With Dr. Daniel Amen
How To Stop Self-Sabotage & Start Healing Your Body And Mind With Lewis Howes
How Your Fears and Insecurities Shape and Impact Your Children with Dr. Shefali
Food Corruption, Tainted Science, And The Nuances Around Nutrition Research With Dr. Mark Hyman
How To Activate The Healing Benefits Of Fiber With Dr. Will Bulsiewicz
The Lucky Charms Vs. Steak Controversy, Toxic Super Foods, Better Fibers, Fasting Tips And Why Minerals Matter With Dave Asprey
Doubling Down On Morning Hydration For Better Energy, Focus And Longevity
3 Things that Accelerate Aging and a Breakdown of the 10 Hallmarks of Aging with Dr. Mark Hyman
How Stress Impacts Women Differently Than Men, and How To Biohack Your Hormones with Dr. Molly Maloof
How Magic Mushrooms Change The Brain, Help Us Heal from the Past, and Become Kinder, Happier Human Beings with Dr. Ellen Vora
Psychedelics: Treating Addiction, Depression, and Anxiety with Dr. Roland Griffiths
Whistleblower Exposes the Dirty Tactic that Coca-Cola Used to Rig the System and Keep Vulnerable Populations Unhealthy with Calley Means
Is Mold the Surprising Toxin That's Impacting Your Child's Health? With Dr. Pejman Katiraei
Answering Your Top Questions on Fasting, Snacking, Longevity, Alcohol and Caffeine with Cynthia Thurlow
The Power of Changing Your Mind and Why We Need Strong Relationships to Make Us Happier, Healthier, and More Resilient
The Mind Blowing Science of Hypnotherapy and its Ability to Heal Chronic Pain, Reduce Stress and Improve Sleep Quality with Dr. David Spiegel
What Women Need to Know About Fasting and How to Do It Correctly with Dr. Mindy Pelz
The Silent Killer of Life Expectancy with Dr. Elissa Epel
Firing Toxic Friends & Family Members and How to Lean Into Tough Conversations with Dr. Omid & Alexis Naim
What Your Limiting Beliefs Are Costing You, And How to Overcome Them with Shelly Lefkoe
When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group
3 Superfoods That Support Mitochondrial Health with Dr. Terry Wahls
The Underlying Cause of Addiction and The Key to Healing with Dr. Gabor Maté
4 Big Signs That a Relationship Won't Last and the Latest Science on Creating Love with Drs. Julie and John Gottman
How to Optimize Your Hormone Health with Diet and Lifestyle Interventions with Dr. Stephanie Estima
Breaking Old Patterns and Stepping Into The True You with Dr. Nicole LePera (The Holistic Psychologist)
The Top Foods for Optimal Brain Health with Dr. Drew Ramsey
The Top Habits and Superfoods that Help Slow Aging and Reverse Disease with Dr. Jeff Bland
The Hidden Root Causes of Anxiety and What You Can Do to Beat it Today with Dr. Ellen Vora
Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer of Harvard Medical School
The Top Signs Your Nutrient Deficient and What to Do About It with Chris Kresser
How to Use Intermittent Fasting to Improve Your Weight and Metabolic Health with Cynthia Thurlow
The Top Causes of Colon Cancer and How to Reduce Your Risk Today with Dr. Elizabeth Boham
How to Help the Men in Your Life Get Healthy, Level Up, and Find Purpose
EThe Forgotten Power of Breath and How to Use it to Radically Transform Your Health with James Nestor
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Why Women Are More Likely To Develop Alzheimer’s and How to Prevent It with Dr. Lisa Mosconi
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EThe Biggest Drivers of Cancer and How to Minimize Your Risk Today with Dr. Jason Fung
The Top Adaptogens for Better Focus, Memory, and Mood with Tero Isokauppila
Top Hacks to Reset Your Gut Health with Dr. Mary Pardee
Breaking Free of Our Brain’s Negativity Bias to Create a Better Future with Ari Wallach
Uncovering The Root Causes of Alzheimer’s and What You Can Do to Prevent It with Dr. Dale Bredesen
5 Powerful and Inspiring Quotes for Anyone Looking for Motivation and Perspective with Antonio Neves
EThree Simple Rules That Will Change Your Life with Marie Forleo
Healing Your Body, Mind, and Spirit in a Toxic World with Dr. Gabor Maté
How to Prevent and Treat Autoimmune Conditions Using The Power of Food with Dr. Elroy Vojdani
The New Science of Neuroinflammation and How to Protect Your Brain with Dr. Austin Perlmutter
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Eat These Foods to Optimize Your Body and Brain with Max Lugavere
Top Techniques to Radically Heal Your Body and Ease Your Mind with Dr. Jay Wiles
How to Uplevel Your Gut Health with Dr. Deanna Minich
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The Surprising Truth of Uric Acid and How It Impacts Metabolic Health with Dr. David Perlmutter
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3 Things You Can Do to Age in Reverse with Dr. Kara Fitzgerald
Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
How Insulin Resistance Leads to Alzheimer’s Disease & What You Can Do to Reduce Your Risk Today with Dr. Ben Bikman
How to Build Unshakable Confidence and The Power of Pivoting to Accomplish Your Dreams with David Nurse
The Top 3 Mistakes When it Comes to Diet and How it Impacts Our Hormones with Dr. Sara Gottfried
The Top 3 Nutrient Deficiencies and How to Fix Them with Chris Kresser
What to Eat to Beat Cancer and Supercharge Your Immune System with Dr. William Li
The Top 5 Superfoods That Can Level Up Your Health with Mary Shenouda
EHacks to Balance Your Blood Sugar and Stop Cravings with Jessie Inchauspé
EHow To Master Your Sleep & Be More Alert When Awake with Shawn Stevenson
Stop Suffering and Free Your Mind with Gurudev Sri Sri Ravi Shankar
The 3 Ways Metabolic Health Impacts Sexual Health with Dr. Casey Means
How Fasting Can Help You Lose Weight, Prevent Disease, and Increase Longevity with Dr. Pradip Jamnadas
The New Science of Mental Well-Being and Taking Control of Your Health and Happiness with Dr. Rangan Chatterjee
The Top 3 Lab Tests to Determine If Your Metabolic Health is Optimal with Dr. Casey Means
The Top 3 Things You Can Do Today to Start Protecting Your Brain with Dr. Datis Kharrazian
Why Calories Aren’t the Full Story and How Fructose Drives Weight Gain with Dr. Robert Lustig
How to Stop Overthinking and Tune Into Your Inner Guidance with Light Watkins
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The 3 Daily Supplements You Need to Look Younger & Live Longer with Dr. Mark Hyman
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Why Muscle is the Key for Longevity with Dr. Gabrielle Lyon
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Healing Trauma, Psychedelic Medicine, and The Power of Self-Love with Dr. Molly Maloof
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My Top Three Most Underrated Herbs and Spices with Dhru Purohit
The Top Foods to Prevent Disease and Repair DNA with Dr. William Li
How Women Can Hack Their Hormones using the Power of Cycle Syncing with Dhru Purohit
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Unlocking the Power of Your Mitochondria to Age in Reverse with Dr. Steven Gundry
How to Hack Your Coffee to Lower Your LDL
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EThree Super Crazy Facts about Big Pharma
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Hormonal Imbalances Can Ruin Your Life—Here’s How to Fix Them with Dr. Sara Gottfried
The Mind-Blowing Science of Water-Only Fasting with Dr. Alan Goldhamer
Breaking Free from Tribalism and Celebrating Nuance with Africa Brooke
E5 Reasons We Say “I Don’t Know What I Want!” and How to Truly Find Clarity
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4-Steps to Balance Your Blood Sugar and Increase Longevity with Kelly LeVeque
Is Social Media Destroying Your Brain? with Cal Newport
How Indoor Air Quality Impacts Your Brain and What to Do About It with Dhru Purohit
Could Uric Acid Be The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health? with Dr. David Perlmutter
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#261: Fasting Tips and the 2-Steps to Sustained Weight Loss with Dr. Ben Bikman
#260: A Deep Dive into Covid-19 Origins, Lab Leak, and the Next Pandemic with Dr. Steven Quay
#259: Find Your Purpose with This 30-Day Challenge with Alex Banayan
E#258: The Super Nutrient Most of Us Are Missing with Dhru Purohit
#257: End Anxiety, Beat Burnout, and Supercharge Your Energy with Dr. Robin Berzin
E#256: Use This Form of Prevention & Treatment on Viruses Today! With Chris Kresser
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#254: The #1 Thing You Can Do to Reduce Inflammation & Diversify Your Microbiome with Dr. Deanna Minich
How Movement Radically Transforms The Brain (Rebroadcast)
#253: The Power of Plants with Simon Hill
How to Get Better, Deeper, and More Impactful Sleep (Rebroadcast)
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#251: How Fasting Can Reverse Aging & Prevent Disease with Dr. Pradip Jamnadas
Sugar Is Making Us Fat, Tired, and Sick (Rebroadcast)
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#249: Detox Your Mind by Stepping Into Minimalism with The Minimalists
E#248: Stop Suffering by Letting Go of Your “Story” with IN-Q
E#247: An Unconventional Path to Treating Autoimmune Disease with Dr. Cynthia Li
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#244: The New Mind-Blowing Science of Breathing with James Nestor
#243: Breaking Free of Old Habits, Addiction, and Past Traumas with Dr. Gabor Maté (Rebroadcast)
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#241: Why We Get Fat and How to Actually Lose Weight with Gary Taubes
#240: How to Use the Power of Mirror Neurons to Radically Transform Every Relationship in Your Life with Jennifer Kolari
#239: Avoid These Things If You Want a Healthier Brain with Dr. Daniel Amen
#238: Hormonal Imbalances Can Ruin Your Life, Here’s How to Fix Them with Dr. Sara Gottfried
#237: 3 Steps to Reverse Autoimmune Disease with Dr. Terry Wahls
#236: How Poor Metabolic Health Allows Covid-19 to Hijack Our System with Dr. Ronesh Sinha
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#234: How Leaky Gut is Making Us Sick and Driving Chronic Inflammation with Dr. Emeran Mayer
#233: The Root Cause of Alzheimer’s & How to Prevent It with Dr. Dale Bredesen
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#232: Top Healthy Foods That Prevent & Treat Autoimmune Disease with Dr. Elroy Vojdani
The Science of Movement: How to Use Exercise to Defeat Depression, Anxiety, and Loneliness with Dr. Kelly McGonigal (Rebroadcast)
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#230: Eat These Foods to Boost Brain Health & Reduce Inflammation with Shawn Stevenson
#229: Should Kids Get a COVID-19 Vaccine? with Pediatrician Dr. Elisa Song
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E#226: Improve Your Focus, Energy, and Joy with This 4-Step Meditation Practice with Todd McCullough
E#225: The Real Cause of Alzheimer’s and Dementia and How to Prevent Them with Dr. David Perlmutter
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#222: 7 Ways to Protect Your Brain from Harmful Electromagnetic Radiation (Especially at Night!)
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#219: Is The Secret to Optimal Health in Your Spine? with Dr. Jeremy Brook
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#217: How Mold and Environmental Toxins Damage Our Brain and Body with Dr. Craig Tanio
#216: How to Tap into Your Gut Intuition and Tune Out Society’s Noise and Expectations with Light Watkins
#215: How to Use Boundaries to Create More Freedom, Joy, and Happiness
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