All Episodes
Discover IT — 208 episodes
Why People Don't Like To Confront
Why We Become Our Own Worst Enemy
How To Get What You Want In Life
Why Is It So Hard To Forgive?
Relationships
Self Talk
Pushing Your Limits
Habits, Good or Bad
Stepping Outside Of Your Comfort Zone
Perception
Why Does IT Exist?
How To Be Happy
Kee Kee's Journey Of Self Discovery
Desire For Personal Growth
Fear of Failure - Pt. 3
Cognitive Dissonance
Trial and Error: The Hidden Blueprint for Success
How "IT" Is Created
Why Does Shame Affect Us So Badly?
Why Do We Struggle With Ourselves
Just Do It
What Do I Do Next?
Why Is My Confidence So Low?
How To Make Change
Where Do We Get Our Belief System?
Debbie's Journey
Success Vs. Failure
Returning to the Discover IT Method
Q & A
Self Sabatoge
Changing Your Perspective
Embracing The Cycle of Growth
Overcoming The Past
Not Letting Emotions Dictate Your Actions
Committment
Making Priorities
Self Worth
8 Powerful Words
Understanding The Victim Mentality
What's Stopping You?
What Is "IT"
Tracking Progress
Reinventing Yourself
Utilizing The Discover IT Method
Stuck In The Past
Discipline is Bliss
Being Passive Agressive
Stage Fright of Change
Taking Accountability
Self-Confidence
36 Ways to Improve Your Life
The Power of Now
The Power of Faith
The Art of Listening
Emotional Awareness Pt. 2: Shame and Vulnerability
Social Programming and The Power of Thinking Different
The Power of Emotional Awareness
Why People Make Excuses
The Power of Information
Learned Helplessness
Power of the Subconscious Mind
Beliefs & Misbeliefs
Why We Change
Handling Stress
Learning to Learn
Complex Trauma: Coping Mechanisms
Self Control and Self Discipline
Ego
Identifying Shame in Complex Trauma
Complex Trauma: False Guilt
Identifying Complex Trauma
Self Sabotage
Power of Persistence
Memory
Committing to Forever
Fear of Failure - Pt. 2 (Continued)
You Are NOT Who You THINK You Are
The Power of Faith and Church
Anything is Possible
Substance Abuse pt. 2 (Mental Conditions)
Substance Abuse
Self Love
Duplicating Our Past - Pt. 2
Fear of Failure - Pt. 2
Let's Talk About IT - Pt. 2
Resistance to Change - Pt. 2
Q&A
Choices
Don't Dwell On The Past
Prefrontal Cortex
People Pleasing
Locust of Control
Embracing Change
What "IT" Is And Where "IT" Comes From
Overcoming Criticism
Visualization Challenge
Choices
Overcoming Self-pity
Letting Go
Identify, Confront, & Be Proactive
The Philosophy of IT
Don't Know That You Don't Know
Finding Happiness
Open-Mindedness
Priorities and Follow Through
Controlling Your Emotions
Becoming Your Own Best Friend
Self-Destructive Behavior
How "IT" Controls Us
Antisocial
Live Life
Emotional Abuse
Emotional Intelligence
Don't Talk About it, Be About it
Procrastination
Infinite Possibility
Creating New Habits
Neuro-associative Conditioning
Journey of Self Discovery (Ray's Update)
The Missing Link
Conversation About the Journey of Self Discovery
Secrets to Change
Evaluating "IT"
Paralyzed by "IT"
Habits and "IT"
Consistency and Self Confidence
Attachment Theory
What is "IT"
Self-Reliance
Keep Moving Forward
Self Love
Coping With Loss
Before and After the Discover "IT" Method
Reluctance to the Journey of Self Discovery
Benefits of The Discover "IT" Method
Pitfalls of "IT"
Jodi's Journey to Discovering "IT"
Taking Responsibility
Fear of Failure (Part 2)
Complex Trauma: Part 2 (Progress Update)
Why is it so hard to change?
Dealing with IT
Self Esteem and IT
Fear of Failure
Letting Go of IT
Complex Trauma
Overcoming the Obstacles to Discovering IT
Misdirection
Our Own Worst Enemy
The Anatomy of "IT"
The Power of Influence & Suggestion
The Power of Belief
The Real Journey of Self-Discovery
Overcoming Challenges
Becoming Proactive
What Our "IT" Does To Us Unwittingly
How Discovering "IT" Changes our Life
What "IT" is
Roadblocks to "IT"
Realization of "IT"
Overcoming Fear
How Our "IT" Tricks Us
Communication
The Triangle of Understanding IT
Taking Life For Granted - How "IT" Can Stifle Growth
Overcoming Obstacles
The Secret Within
Breaking Chains
Duplicating our Past
Resistance to Change
Savoring Alone Time
Be Loyal to Yourself
Fear of Success
How to Set Goals
Evolution of Change
Rejection and Projection
Challenges of "IT" in Our Lives
Being Authentic
Love Mapping
How "IT" Has Impacted Our Life
How Our "IT" Can Hold Us Back
Let's Talk About "IT"
How Our "IT" Can Deceive Us
Carson's Journey of Self-Discovery
Recognizing "IT"
Debbie's Journey of Self-Discovery
Stages of Change - Precontemplation Part 2
Stages of Change - Precontemplation Part 1
Exploring the Concept of "IT"
Law of Attraction
Fear
Denial
Vicious Cycle
Limiting Beliefs
You're not who you think you are
Habitual Behavior
Miracle
Camouflage
Reflection and Discovery
Discovering IT - Your Invisible Power
The Power Of An Open Mind
Understanding the Victim Mentality
The Trick to Owning Your Own Mind
8 Things to Stop Seeking Acceptance
Resentment
Reactive Attachment Disorder
10 Things to Let Go When Making Significant Change
Introduction