All Episodes
Discover IT — 211 episodes · page 1 of 3
Accountability
Discovering IT In Your Life
Holiday Obstacles With The Family
Why People Don't Like To Confront
Why We Become Our Own Worst Enemy
How To Get What You Want In Life
Why Is It So Hard To Forgive?
Relationships
Self Talk
Pushing Your Limits
Habits, Good or Bad
Stepping Outside Of Your Comfort Zone
Perception
Why Does IT Exist?
How To Be Happy
Kee Kee's Journey Of Self Discovery
Desire For Personal Growth
Fear of Failure - Pt. 3
Cognitive Dissonance
Trial and Error: The Hidden Blueprint for Success
How "IT" Is Created
Why Does Shame Affect Us So Badly?
Why Do We Struggle With Ourselves
Just Do It
What Do I Do Next?
Why Is My Confidence So Low?
How To Make Change
Where Do We Get Our Belief System?
Debbie's Journey
Success Vs. Failure
Returning to the Discover IT Method
Q & A
Self Sabatoge
Changing Your Perspective
Embracing The Cycle of Growth
Overcoming The Past
Not Letting Emotions Dictate Your Actions
Committment
Making Priorities
Self Worth
8 Powerful Words
Understanding The Victim Mentality
What's Stopping You?
What Is "IT"
Tracking Progress
Reinventing Yourself
Utilizing The Discover IT Method
Stuck In The Past
Discipline is Bliss
Being Passive Agressive
Stage Fright of Change
Taking Accountability
Self-Confidence
36 Ways to Improve Your Life
The Power of Now
The Power of Faith
The Art of Listening
Emotional Awareness Pt. 2: Shame and Vulnerability
Social Programming and The Power of Thinking Different
The Power of Emotional Awareness
Why People Make Excuses
The Power of Information
Learned Helplessness
Power of the Subconscious Mind
Beliefs & Misbeliefs
Why We Change
Handling Stress
Learning to Learn
Complex Trauma: Coping Mechanisms
Self Control and Self Discipline
Ego
Identifying Shame in Complex Trauma
Complex Trauma: False Guilt
Identifying Complex Trauma
Self Sabotage
Power of Persistence
Memory
Committing to Forever
Fear of Failure - Pt. 2 (Continued)
You Are NOT Who You THINK You Are
The Power of Faith and Church
Anything is Possible
Substance Abuse pt. 2 (Mental Conditions)
Substance Abuse
Self Love
Duplicating Our Past - Pt. 2
Fear of Failure - Pt. 2
Let's Talk About IT - Pt. 2
Resistance to Change - Pt. 2
Q&A
Choices
Don't Dwell On The Past
Prefrontal Cortex
People Pleasing
Locust of Control
Embracing Change
What "IT" Is And Where "IT" Comes From
Overcoming Criticism
Visualization Challenge
Choices