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Breathe before you speak

Wherever you go, there you are

See the glass as already broken

Search for the grain of truth

Agree with criticism

Stubborn positions

Resist the urge

Argue for your limitations

Tell someone you appreciate them

Understand separate realities

Become an anthropologist

Think of someone to love

Avoid weatherproofing

When in doubt about whose turn it is to take out the trash, just go ahead and take it out

Practice humility

Our mom

Tell three people today how much you love them

Choose being kind over being right

Practice random acts of kindness

Praise and blame are all the same

Risks

Become aware of your moods

Choose your battles wisely

Become a better listener

Seek first to understand

Imagine the people in your life as tiny infants and as 100 year old adults

Smile at strangers, look into their eyes, and say hello

Imagine yourself at your own funeral

Repeat to yourself, "life isn't an emergency"

Spend a moment every day thinking of someone to think

Once a week, write a heartfelt letter

Lower your tolerance to stress

Allow yourself to be bored

Surrender to the fact that life isn't fair

Ask yourself the question, "will this matter a year from now?"

Become more patient

Let others be "right" most of the time

Imagine that everyone is enlightened except you

Learn to live in the present moment

Let others have the glory

Do something nice for someone else and don't tell anyone about it

Don't interrupt others or finish their sentences

When you die, your in basket won't be empty

Develop your compassion

Be aware of the snowball effect of your thinking

Let go of the idea that gentle, relaxed people can't be superachievers

Make peace with imperfection

Don't sweat the small stuff

Don't Sweat The Small Stuff (Trailer)