Dose of Happyness cover art

All Episodes

Dose of Happyness — 60 episodes

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Title
1

Energy Audit

2

You Can’t Copy Genuine Energy

3

The Energy of Salt Baths

4

Your PTO is GOLD

5

Finding Peace When Life Forces A Slow Down

6

People Who Cross Our Path

7

This Is NOT Your Legacy

8

Make FYP Work For You

9

Benefits to Practicing Gratitude - Part 2

10

Benefits to Practicing Gratitude

11

Give Yourself A Break - Life’s A Marathon

12

Is The Hustle Culture Toxic?

13

Today Matters

14

In A World Where You Can Be Anything …

15

Sleepy Time Suggestions

16

Are You Prepared?

17

Interview Your Parents

18

Bucket List & Reverse Bucket List

19

How To Tackle Social Media

20

Your Language of Love

21

If You Give Yourself 30 Days to Complete a Goal, It Will Take 30 Days.

22

Think Big Picture

23

Do You Remember Dial Up Internet?

24

Do Something Your Future Self Will Thank You For.

25

Don’t Forget What You Learned

26

Today Matters For Your Future Self

27

You Can Only Control What You Can Control

28

2 Reminders For How to Keep Life in Perspective

29

How Your Struggles Can Define Your Purpose with Brandon Hill

30

Does This Support the Life I’m Trying to Create?

31

Your Brain is Always Listening

32

Silence is Never the Answer with Mental Health

33

Prescription For Peace

34

Stressed? Try Adding These Three Things.

35

Your Actions Are Powerful

36

An Empty Cup Serves No One

37

Overcoming Limiting Beliefs with Jocelyn Vance

38

Part 1: Tips on Dealing with Toxic Relationships

39

It’s Still Your Winning Season with Dr. Connie Stewart

40

Give Yourself Grace

41

Be Inspired or Intimidated, Your Choice.

42

Want More Peace? 9 Ways to Improve Your Mindset

43

YOU Matter. Your Actions Matter.

44

What is N.E.T?

45

Part 2: Progress = Happiness, Strategy for Improving

46

Part 1: Progress = Happiness

47

Attitude of Gratitude Challenge

48

The Thread That Binds Us: Our Stinkin’ Thinkin’

49

Simple Fitness Tips & Encouragement with Sasha Stika

50

Meditation: Loving Kindness with Jenn Jaime

51

The Money Coach with Jenn Jaime

52

Part 2: Laid Off? In a Rut? Questioning Your Purpose?

53

Part 1: Laid Off? In a Rut? Questioning Your Purpose?

54

What Does Hope Mean To You? with Mike Johnson

55

Why Did I Start A Podcast?

56

Live Your Best Life with Tammi Durden

57

You Never Know Who’s Watching

58

Different Phases of Self Care with Judy Tector

59

Your Thoughts = Your Emotions

60

Welcome to Dose of Happyness