All Episodes

DO KETO DIETS AFFECT THE MICROBIOME ? - PODCAST 222

COFFEE THAT FIGHTS CHRONIC HEALTH ISSUES - PODCAST 221

7 NATURAL ANTI-ANXIETY REMEDIES - PODCAST 220 -

5 TOP FOODS FOR EYE HEALTH - PODCAST 219

"SERGE 4 THE TRUTH" YOUR BODY AS A SYSTEM - PODCAST 218

OSTEOPOROSIS IS VITAMIN C OF THE BONES - PODCAST 217

WHAT IS MULTIPLE SCLEROSIS & WHAT CAN BE DONE NATURALLY TO CURE IT - PODCAST 216

"SERGE 4 THE TRUTH" LAUGHTER YOGA AND FOR THE HEALTH OF IT - PODCAST 215

"SERGE 4 THE TRUTH" WHAT IS 5G ALL ABOUT AND MY PERSPECTIVE - PODCAST 214

4 MOST COMMON NUTRITIONAL DEFICIENCIES LEADING TO AUTOIMMUNE DISEASE - PODCAST 213

15 REASONS TO EAT ORGANIC FOODS - PODCAST 212

CALCIFICATION OF THE PINEAL GLAND BY FLUORIDE & WHAT TO DO - PODCAST 211

WHAT IS MULTIPLE SCLEROSIS & WHAT TO DO ABOUT IT - PODCAST 210

NATURAL IBUPROFEN ALTERNATIVES - PODCAST 209

5 MYTHS ABOUT VITAMIN D - PODCAST 208

5 NATURAL SOLUTIONS FOR YOUTHFUL SKIN - PODCAST 207

VEGETARIANISM LEADS TO A REDUCTION IN MUSCLE MASS IN WOMAN - PODCAST 206

EMFS & LIFESPAN, COULD PUTING DOWN YOUR PHONE ACTUALLY HELP YOU LIVE LONGER? - PODCAST 205

"SERGE 4 THE TRUTH" WHAT IS 5G & IS IT ACTUALLY HARMING US? - PODCAST 204

SECRET IN PREVENTING HEART DISEASE FOREVER - PODCAST 203

THE ULTIMATE DIET TO PREVENT HEART DISEASE - PODCAST 202

'SERGE 4 THE TRUTH' - GRANDPARENTS LACK OF INVOLVEMENT IN TODAYS KIDDOS - PODCAST 201

"SERGE FOR THE TRUTH" THE MYTHS OF THE KETOGENIC DIET - PODCAST 200

"SERGE 4 THE TRUTH" - YOUR BODY AS A SYSTEM - PODCAST 199

3 THINGS TO DO TO START IMPROVING YOUR HEALTH - PODCAST 198

4 DAILY PRODUCTS THAT ARE BAD FOR YOUR HEALTH - PODCAST 197

DO ANIMAL FATS CAUSE INSULIN RESISTANCE? - PODCAST 196

ASPIRIN THEY GOT IT ALL WRONG AGAIN - PODCAST 195

"SERGE 4 THE TRUTH" DETOX SUPPOSITORIES WITH GUEST SPENCER FELDMAN - PODCAST 194

IF YOU DRINK BOTTLED WATER LISTEN TO THIS - PODCAST 193

IS MEAT BAD FOR YOUR KIDNEYS - PODCAST 192

WILL PUTTING DOWN THE SMART PHONE HELP US LIVE LONGER - PODCAST 191

WHAT IS CELIAC DISEASE & WHAT TO DO ABOUT IT - PODCAST 190

WHAT IS AUTOPHAGY & WHAT TO DO TO INDUSE IT SAFELY - PODCAST 189

ADRENAL FATIGUE & WHAT TO DO TO FIGHT IT- PODCAST 188

WANT TO AVOID KILLING YOUR BRAIN? THEN AVOID THESE FOODS- PODCAST 187

GUT, IMMUNE SYSTEM & FOOD- PODCAST 186

"SERGE 4 THE TRUTH" - HOW TO CHOOSE HEALTHIER SUPPLEMENTS 185

WHAT IS THE BEST DIET FOR AUTOIMMUNE CONDITIONS PODCAST 184

"SERGE 4 THE TRUTH"- SKIN CARE & WHY WE SHOULD PAY ATTENTION- PODCAST 183

THE TOP 8 HEALTHIEST NUTS PODCAST 182

HOW TO LOWER THE STRESS HORMONE, CORTISOL NATURALLY PODCAST 181

5 BENEFITS OF ENDORPHINS & HOW TO BOOST THEM NATURALLY PODCAST 180

10 NEGATIVE HEALTH EFFECTS OF HIGH CORTISOL, THE STRESS HORMONE PODCAST 179

5 TOP FOODS FOR EYE HEALTH PODCAST 178

COMMON DEFICIENCIES AMONG VEGETARIANS AND VEGANS PODCAST 177

WHAT'S BAD BACTERIA & HOW CAN IT BE PREVENTED PODCAST 176

ITS ALL ABOUT PARASITES PODCAST 175

MYTHS ABOUT EYESIGHT PODCAST 174

5 MYTHS AND 5 TRUTHS ABOUT PROSTATE CANCER PODCAST 173

WHAT IS THE DIFFERENCE BETWEEN PROCESSED AND ORGANIC FOODS PODCAST 172

S4TT GUT HEALTH INTUITION PODCAST 171

TREATMENT PLAN FOR ADRENAL FATIGUE PODCAST 170

TOP 10 FOODS FOR GUT HEALTH PODCAST 169

IS IT DANGEROUS TO DO KETO? PODCAST 168

"S4TT" INFLAMMATION FUELS DISEASE & ACCELERATES AGING PODCAST 167 - 01 Start

SATURATED FATS ARE REQUIRED FOR OPTIMAL IMMUNE SYSTEM FUNCTION PODCAST 166

ROOT CANALS ARE ROOT CAUSES OF CHRONIC ILLNESSES PODCAST 165

9 SIGNS THAT YOUR BODY IS CHRONICALLY STRESSED PODCAST 164

10 ROOT CAUSES OF DEPRESSION PODCAST 163

FOUR MYTHS AND FOUR TRUTHS ABOUT BREAST CANCER PODCAST 162

TOP 7 BRAIN HEALTH FOODS PODCAST 161

CONNECTION BETWEEN LEAKY GUT & AUTOIMMUNE DISEASE PODCAST 160

5 NUTRIENTS IN MEAT THAT SLASH YOUR RISK OF OSTEOPOROSIS PODCAST 159

12 TRIGGERS OF AUTOIMMUNE DISEASE PODCAST 158

SIDE EFFECTS OF DIFFERENT HEAVY METALS & WHAT TO DO TO DETOX PODCAST 157

5 EARLY SIGNS OF BREAST CANCER PODCAST 156

SUGAR,INSULIN, METABOLIC SYNDROME PODCAST 155

9 LEAKY GUT SYMPTOMS HOW TO START HEALING PODCAST 154 - 01 Start

"SERGE FOR THE TRUTH", HOW TO USE HEALTHY SUPPLEMENTS PODCAST 153

ASPIRIN THEY GOT IT ALL WRONG AGAIN PODCAST 152

4 DAILY PRODUCTS THAT ARE BAD FOR HEALTH PODCAST 151

HOW DO YOU KNOW IF YOU HAVE ADRENAL FATIGUE PODCAST 150

THE FOUR STAGES OF BREAST CANCER PODCAST 149

THE BAD CHOLESTEROL LDL IS IN FACT ESSENTIAL FOR HEALTH PODCAST 148

SERGE 4 THE TRUTH- PORTION CONTROL PODCAST 147

ADRENAL FATIGUE VS. CHRONIC FATIGUE PODCAST 146

TOP 6 MOST COMMON AUTOIMMUNE DISEASES & WHAT TO DO PODCAST 145

WHAT INCREASES THE RISKS OF ADRENAL FATIGUE PODCAST 144

4 DAILY PRODUCTS THAT ARE BAD FOR OUR HEALTH PODCAST 143

OBESITY OBESOGENS OPTIMUM HEALTH PODCAST 142

THE BEST ADVICE FOR PREVENTING AUTOIMMUNE DISEASE PODCAST 141

5 MYTHS SURROUNDING HEART DISEASE PODCAST 140

ACID REFLUX-MEDICATIONS AND WHAT TO DO TO GET RID OF NATURALLY PODCAST 139

MOST PEOPLE ARE UNAWARE OF THESE FACTORS CAUSING HEART DISEASE BUT CRITICAL PODCAST 138

4 AUTOIMMUNE DISEASES AND THEIR FLAREUP SIGNS PODCAST 137

THE BEST ADVICE FOR PREVENTING AUTOIMMUNE DISEASE PODCAST 136

TOP 5 SUBSTANCES TO PROTECT YOUR LIVER PODCAST 135

"SERGE 4 THE TRUTH" WITH DR. BOB PART 2 PODCAST 134

"SERGE 4 THE TRUTH" PODCAST 133

EVERYTHING ABOUT IODINE AND THYROID HEALTH PODCAST 132

HOW 50 IS THE NEW 30 PODCAST 131

THE TOP 10 DIGESTIVE SUPERFOODS PODCAST 130

MYTHS OF OSTEOPOROSIS PODCAST 129

5 TRIGGERS OF AUTOIMMUNE DISEASE PODCAST 128

SERGE 4 THE TRUTH INTERVIEW WITH DR. VIMAL GEORGE PODCAST 127

ZINC AND ITS HEALTH BENEFITS PODCAST 126

5 BENEFITS OF APPLE CIDER VINEGAR PODCAST 125

3 MAJOR SIGNS THAT YOU NEED A BODY DETOX PODCAST 124

SERGE 4 THE TRUTH WITH GUEST DIANE JOHNSON PODCAST 123

SERGE 4 THE TRUTH WITH GUEST TRICIA NELSON PODCAST 122

7 STEPS TO OPTIMIZING THE GUT BRAIN CONNECTION PODCAST 121

SERGE 4 THE TRUTH TALK WITH DR BOB PODCAST 120

MATERNAL NUTRITION IMPACTS OFFSPRING HEALTH PODCAST 119

ANXIETY AND DEPRESSION IS A PANDEMIC PODCAST 118

HOW CAN I LIVE TO 100 YEARS OLD PODCAST 117

15 REASONS TO EAT ORGANIC FOOD PODCAST 116

IS COCONUT OIL THAT BAD FOR YOUR HEART PODCAST 115

S4TT DR. PATRICIA PEAT PODCAST 114

WRONG LDL CONCEPT PODCAST 113

WHAT WE SHOULD KNOW WHEN EATING MEAT PODCAST 112

THE KEY TO CONSISTENT WEIGHT LOSS PODCAST 111

CARNIVORE DIET, WHAT IS IT? PODCAST 110

5 WARNING SIGNS OF LIVER PROBLEMS PODCAST 109

WHATS METABOLIC AGE AND WHAT DOES IT MEAN FOR HEALTH? PODCAST 108

LOW FAT OR HIGH FAT FOR WEIGHT LOSS PODCAST 107

GUT, FAT, & THE MICROBIOME PODCAST 106

THE ROLE OF STRESS AND WHY ITS THE MAIN CAUSE OF ILLNESSES PODCAST 105

ALLERGY SEASON PODCAST 104

"SERGE 4 THE TRUTH" EPISODE WITH DR. BOB RAWKOWSKI PODCAST 103

THYROID IODINE FLUORIDE CHLORINE CANCER PODCAST 102

"SERGE 4 THE TRUTH" AGING WITHOUT DISEASE OR INFLAMMATION PODCAST 101

VEGANISM AGING- WRONG COMBINATION PODCAST 100

WORMS, THE ELIXIR OF LIFE PODCAST 099

ALLULOSE IS AN AMAZING SWEETENER TO TRY PODCAST 098

10 STRATEGIES TO SUPPORT & BOOST THE IMMUNE SYSTEM PODCAST 097

THE UNTOLD CONNECTION BETWEEN MELATONIN THE GUT PODCAST 096

IF YOU ARE DEALING WITH DEPRESSION AND ANXIETY PODCAST 095

"SERGE 4 THE TRUTH" INTERVIEW WITH CHELSIE WARD PODCAST 094

SERGE 4 THE TRUTH INTERVIEW WITH PROFESSOR PESKIN PODCAST 093

VITAMIN B12 SUPPLEMENTS- WATCH FOR THE FAKE ONES PODCAST 092

THE ONE PMS SYMPTOM THAT MAY BE EXACERBATING THE REST OF THEM & WHAT TO DO PODCAST 091

OSTEOPOROSIS PODCAST 090

AUTOIMMUNE CONDITIONS, CAUSES & THE SOLUTIONS PODCAST 089

KETOGENIC DIET MENTAL ILLNESS PODCAST 088

WHAT IS METABOLIC AGE & WHAT DOES IT MEAN FOR YOUR HEALTH PODCAST 087

LOSING WEIGHT WITH THESE 6 NATURAL ANTI-OBESITY FOODS PODCAST 086

TOP NUTRIENTS FOR BRAIN AND MEMORY SUPPORT PODCAST 085

"S4TT" INTERVIEW WITH BART KAY PODCAST 084

WHAT IS QUERCETIN & HOW IT CAN HELP SUPPORT THE IMMUNE SYSTEM PODCAST 083

9 FOODS TO REVERSE DIABETES PODCAST 082

WHY STRESS CAUSES YOUR BODY TO BREAK DOWN PODCAST 081

THE 5 GUT TYPES, HOW TO KNOW YOURS AND WHAT TO DO ABOUT IT PODCAST 080

HOW TO DO A PROPER DETOX PODCAST 079

ANOTHER STUDY CONCLUDING MEAT IS BAD? BUT, IS THAT ACTUALLY TRUE? PODCAST 078

BONE ISSUES ARE INCREASINGLY MORE COMMON PODCAST 077

DR. COWAN'S LAST BOOK, THE CONTAGION MYTH PODCAST 076

"SERGE 4 THE TRUTH" WITH JENNIFER SCRIBNER PODCAST 075

1 CAUSE OF DISEASE PODCAST 074

TYPE 1,2 & 3 DIABETES PODCAST 073

TOP NUTRIENTS FOR BRAIN AND MEMORY SUPPORT PODCAST 072

THE LATEST ON CHILDREN'S NUTRITION PODCAST 071

HIGH TRIGLYCERIDES & LOW "GOOD" CHOLESTEROL ARE MARKERS OF POOR IMMUNITY PODCAST 070

SPECIAL EPISODE "SERGE 4 THE TRUTH" FAT, GOOD OR EVIL? PODCAST 069

DR COWAN'S BOOK THE CONTAGION MYTH PODCAST 068

SPECIAL EPISODE "SERGE 4 THE TRUTH" PODCAST 067

THE ANSWER TO ALL CHRONIC HEALTH ISSUES PODCAST 066

HAVING A HARD TIME LOSING WEIGHT? PODCAST 065

IS SALT GOOD OR BAD FOR OUR HEALTH? PODCAST 064

ANTIDEPRESSANTS LIKE ZOLOFT AND LEXIPRO CAN AFFECT YOUR HORMONES PODCAST 063

ARE WE ON THE VERGE OF A SUPER-EPIDEMIC OF AUTOIMMUNE DISEASES PODCAST 062

IS IT SAFE TO EAT CARBS? PODCAST 061

ANIMAL FATS ARE HEALTHY PODCAST 060

BUTTER OR NOT? THAT IS THE QUESTION PODCAST 059

DID YOU KNOW WE CAN GET RID OF ALLERGIES FOREVER? PODCAST 058

"SERGE 4 THE TRUTH" IS WHEAT AND SUGAR KILLING US? PODCAST 057

THYROID LABS ARE NORMAL BUT STILL DEALING WITH ISSUES PODCAST 056

CAUSES OF CHRONIC FATIGUE AND HOW TO FIGHT NATURALLY PODCAST 055

CHOLESTEROL MAKES YOU SMARTER PODCAST 054

ENVIRONMENTAL TOXINS CAUSE UNHEALTHY SICK HEART PODCAST 053

ADRENAL FATIGUE & HOW TO FIGHT IT PODCAST 052

THE DANGERS OF BIRTH CONTROL PILLS! PODCAST 051

WOMANS EDITION PART 2 PODCAST 050

WOMANS EDITION PART 1 PODCAST 049

RED MEAT AND CANCER PODCAST 048

A SPECIAL EDITION PODCAST 047

THE ACTUAL CAUSE OF ALZHEIMER'S PODCAST 046

KEYTONES, PARKINSON'S, BRAIN ISSUES PODCAST 045

5 DANGERS OF THE BIRTH CONTROL PILL PODCAST 051

CANCER FASTING PODCAST 044

WHY WE NEED TO SUPPLEMENT FOR OPTIMAL HEALTH PODCAST 043

MERCURY DENTAL FILLINGS AND OUR GI PODCAST 042

ARE EGGS REALLY GOOD FOR US? PODCAST 041

ROOT CAUSES OF INFLAMMATION PODCAST 040

CHOLESTEROL IS CRITICAL PODCAST 039

15 DISGUISED HEATH FOODS REALLY JUNK FOOD PODCAST 038

CHRONIC ISSUES, LYME DISEASE AND AUTOIMMUNE PODCAST 037

MITOCHONDRIA HEALTH AGING FASTING PODCAST 036

CAUSES OF ALZHEIMERS PODCAST 035

TOO LOW CHOLESTEROL CAUSES WEAK IMMUNE PODCAST 034

10 NATURAL REMEDIES DEALING WITH STRESS PODCAST 033

15 WAYS IMPROVING SLEEP PODCAST 032

GASTROINTESTINAL ISSUES PODCAST 031

FLUORIDE AND OUR THYROID PODCAST 030

OBESITY AND US PODCAST 029

BRAIN FOG PODCAST 028

AUTOIMMUNE & THE GUT-MISSING LINK PODCAST 027

HEALTH ISSUES & FUNCTIONAL MEDICINE PODCAST 026

MTHFR PODCAST 025

BIO HORMONES PODCAST 024

MELATONIN-SLEEP PODCAST 023

SHOULD WE SUPPLEMENT PODCAST 022

BLOODWORK PODCAST 021

HEART DISEASE PODCAST 020

MYTHS ABOUT FATS PODCAST 019

ALCOHOL & WINE PODCAST 018

MAGNESIUM PODCAST 017

VEGETABLES DESTROY HEALTH PODCAST 016

ANTI-INFLAMMATORY DIET PODCAST 015

VEGETABLE OIL PART II PODCAST 014

VEGETABLE OIL PART ONE PODCAST 013

ANTIBIOTICS PODCAST 012

WATER AND TOXINS PODCAST 011

SUGAR SUGAR SUGAR PODCAST 010

FASTING PODCAST 009

VITAMIN C & BENEFITS PODCAST 008

IODINE & IMMUNE SYSTEMS PODCAST 007

IMMUNE SYSTEM PODCAST 006

ELDERBERRY HERBS MYTHS & FAKE NEWS PODCAST 005

DIET IS THE FOUNDATION- PODCAST 004

CORONA VIRUS & IMMUNE PODCAST 003

ACID REFLUX PODCAST 002

DR SERGE INTRO-WHY PODCAST 001