All Episodes
Durable Dad with Tommy Geary — 120 episodes
119: The Fight Beneath the Fight: Attachment Styles with Craig Spear
118: You’re Busy, But Not Getting Anywhere
117: Don’t Take It Personally. They Are Just Words.
116: Stop Trying to Prove Yourself - Be a Leader
115: The Impact You’re Making Right Now
114: Don't Let the Week Define You
113: Building Steady Confidence With Stoic Integrity
112: Stop Making Conflict Worse in Your Marriage
111: Schedule Your Future
110: Drop the Pressure in 2026
109: Escape Exhaustion: Why Nonstop Action Is Unsustainable
108: Unfamiliar Territory
107: A Tool to Make Better Decisions
106: Anger Isn’t the Problem
105: Travel Without Guilt
104: What NOT to Do
103: Headlines, Fear, and the Cost of Distraction
102: The Gap vs. The Gain
101: Motivation That Doesn’t Run Out
100: Family Trips Aren’t Vacations
099: Productivity is an Inner Game
098: Positivity Isn’t Helping Your Marriage
097: Doing the Hard Thing
096: A Tool to Prioritize Your Day
095: 5 Things a Kid Should See Their Dad Do
094: 3G Model – Control Your Response When Your Wife is Stressed
093: How to Think Ahead for Your Wife
092: The Key to Stop Overanalyzing – Make Peace With Your Past Decisions
091: Cabin Fever No More: A Dad's Guide to Winter Survival
90: A System to Set You Up for Your Wife's Birthday
089: Top 4 Strategies to Navigate Career Change
088: What You Want is Already In You
087: Don't Discount the Small Talk
086: 3 Stoic Principles to Navigate Family Tension
085: It's All About Your 1:1 Time
084: 3 Easy Tactics to Get Off Your Phone
083: Finding Balance in Stressful Moments
082: How to Get Out of a Rut
081: Is Your Life Harder than it Needs to be?
080: How to Stay in the Driver’s Seat
079: How to Stop Nagging Your Kids
078: Get Ahead of the Blow-Up
077: Unwind with a Net Positive Impact
076: Gain the Courage to Screw Up
075: Influence vs Control
074: Empower Your Team
073: Dismantle Your Playbooks
072: Master the Worry Matrix
071: Control your Anger like a Stoic
070: Confront your Exhaustion
069: Halftime Strategy
068: Build a Bond Through Your Kid's Sports
067: Take Ownership
066: Father Figures: Lesson and Legacies
065: 3 Problems with Visualization
064: Practice vs. Game Time
063: What Scoreboard are You Looking at?
062: Get Outside
061: Anger is a Message
060: Get Off Your Phone
059: How to Combat a Midlife Crisis
058: Get More Buddies in Your Life
057: Rules for an Apology
056: What's on Your Calendar?
055: 4 Tactics to Stop Avoiding Conflict
054: "I miss life before my wife and kids."
053: Need Less
052: How to Break Through Imposter Syndrome
051: Emotional Agility – A Dad's Edge
050: How to Handle Your Emotionally Immature Wife
049: Lies We Tell Ourselves as Men
048: How to Deal With an Angry Man
047: You Are Not Your Job
046: Unpacking Frankl's Wisdom
045: What to Do When You're Caught Off Guard
044: Embrace the Grind
043: Make Death Your Friend
042: 4 Strategies to Bring on the Joy
041: The Power of a Year-End Review
040: Know What You're Aiming For as a Dad
039: Fastest Way Out of a Funk
038: How to Put Your Masculinity to Work
037: 5 Tactics to Be a Man Over the Holidays
036: Conquer Your Vice
035: Easing Through Arguments: Tools for Conflict Resolution
034: See Before You Solve
033: Speak Your Wife's Language
032: Harness the Power of Micro Goals
031: Stop Saying 'Yes' Too Much
030: A Man's Guide to More Passion
029: Stop Working for the Money
028: Are You Too Logical?
027: Attack the Right Priorities
026: Are You Too Nice of a Guy?
025: How to be a Confident Man
024: Who's on Your Ship?
023: How to Better-Leverage Your Future
022: Clean Up Your Past so You can Crush Your Future
021: How to Unload Your Annoyance
020: The Dad in the Arena
019: The Trick to Living a Full Life
018: Upgrade Your Reactions
017: Gain More Control Using Stoicism
016: A Tool to Connect With Your Wife
015: Flip Your Stress on its Head
014: 5 Stupid Things that Keep Us From Our Kids
013: What Are You Training For?
012: When to Drop Your Expectations
011: How to Put Your Foot Down
010: Master Your Emotions
009: Get Out of Your Fixed Mindset
008: Kick Off Your Morning Like a Durable Dad
007: Don't Let Your Shit Roll Downhill
006: 5 Shifts for Immediate Motivation
005: Stop Going into Fix-it Mode
004: Why We Think We're Right
003: The Truth About Anger
002: Taking Action: A Powerful Tool to Add to Your Belt
001: What is a Durable Dad?
000: What to Expect From The Durable Dad Podcast