All Episodes

Podcast Kids More SUGAR (recorded Feb 25th)

Episode 124 - E.R.: Emotional Response

VALENTINE'S DAY SPECIAL: MR PERFECT/MRS PERFECT

Episode 121 - You Talking To You: Part II Self-Concept

Episode 120 - Gnothi Seauton: Part I Self-Awareness

Compartmentalization

Part III: New School Instead Of Back To School

New School Instead of Back to School: Part II

New School Instead of Back to School

Episode 115 - Toxicity Levels

Disconnect In The Connection

Episode 113 - You Get On My Nerves🤬

Episode 112 - Go LIVE or Go Live Part II

Go Live Or Go Live [Written The Same But They're Different

Emotional Response Coming Back.....Im HERE!

Episode 109 - Part 2 Distractions (Internal Turmoil)

Episode 108 - Being Distracted

Episode 107 - Emotionally Mute

Episode 106 - E.R.: Emotional Response

Check On Your Strong Friend

Falling Back

Self Preservation Versus Saving Face In Your Sex Life

Valentine's Day Special With Derrick & Shakeimah: Male Intuition Vs Female Intuition

Valentine's Day Special: What Women Want & What Men Want

Serving Others: Both In Your Relationships And Professional Life

Body Contouring: Loving Yourself Internally & Externally

Sex Appeal: Image Coaching

Part II Of Overextending Yourself: Different Ways You Can Say No

Overextending Yourself: Ballin Out Of Control

Self Sabotaging Behaviors (5 Of Many)

Top 7 HABITS of MENTALLY STRONG PEOPLE

Am I Dateable? PART II

Are You Dateable?

Work Ethics: Starting Your Year Out on the Good Foot

Jumping The Gun

Is Being Faithful Hard? Part II

Is being Faithful hard?

Defensiveness Side Effects

Defensiveness w/ Special Guest Melissa Walker [Part 1]

Change: Step by Step

Grab the Bull by the Horns: Grieving & still Living Life

Staying in the game of Life

The Bag. Where’s the bag vs I get the bag — Perspective

Holidays and Grief

Emotional First Aid for the Holidays

Seasonal Depression Part II

Seasonal Depression

Connecting w/Others with Special Guest: Bart Campolo

Letting Go

Part 2 Abandonment

Abandonment

Part II of Recovery: Curiosity, Laughter & Gratitude

Alcohol and Opioid Addiction Recovery with Shawn Gross

Part II: Emotions and Sex

Emotions and Sex

Series on Love: Five Love Languages

Series on Love: Different Types of Love

The Series on Love: Love vs Infatuation

Series on Love: What Love is?

Series on Love: Part 2 of Love is not Pain

Series on Love: Love is Not Pain with Special Guest Michelle The Poet

Series on Love: Part 1

Part III of Judgment Series: Judgement in your Career

Judgement Part II: The Significance of Building a Rapport & Timing

Judgment : Part I Self-Judgment

Back to school Series Part IV: Everyone Role during this time of the year

Back to School Series Part III: GAMING

Back to School Series: Part II of Dear Mommy and Dear Daddy letter

Back to School Series/ Part I: Dear Mommy, Dear Daddy

Part 2 A Chat about Th Secret Life of Tooshy & Role Playing

Guest Speaker : Bella talking about the benefits of having one exclusive partner as she introduces the novel The Secret Life of Tooshy

Part II Picking Your Battles

Picking Your Battles

Part II: Importance of Massage Therapy

Importance of Massage Therapy

Part II of taking care of yourself while your Significant Other is away or on a business trip

Taking Care of Yourself while your Significant Other Travels

Personal Space

The Importance of Emotional Wellness

Part IV of Self Hatred

Part III of Self Hatred Series

Part 2 of Self Hatred

Self- Hatred

Sexuality vs Identity: Part 2

Sexuality vs Identity in Reality

Power of Meditation Part 2

Power in Meditation

Keep Going Part 2

Keep Going

Part 2 of Affirmation: Being Grounded

The Significance of Affirmation

Attending to Your Affairs when it comes to Your Kids

Attending to Your Affairs

Happiness in the midst of Pain

Part 2: Single, Playing the field and Relationships

Single, Playing and Relationships: Matters if the heart

Mask Off

Part 2: Trauma

Trauma

Bonus Talk on Conflict

Part two of Conflict: Conflict Resolution

Part One of 2 Part Series on Conflict

Contentment

Wife, Mother, and Working Woman/ Guest Speaker Aleatheia Rahman

Habits: Relationship Habits

Habits: Good Habits

Part 2 of Bad Habits

Habits: 8 Bad Habits

Part 2: Alone vs Loneliness

Alone vs Loneliness

Part 2: Identity Crisis

Identity Crisis

Nonverbal Communication

Part 2 of Anger Management

Anger Management (Part one of a two part series)

Emotional Intelligence

Dominating Your Career. 4th part of Insecurities Series

3rd Episode of Four Part Series on Insecurities

Controlling and Filtering (Part 2 on Insecurities)

Danger and Beauty of Insecurities

Emotional response: continuation of stopping at the start

Stopping at the Start

Happy Valentines (recap)

Welcome to E.R. & Embracing Love this Valentine's Day