All Episodes

4.20 - The Psychology of Anger

4.19 - EPM Super Special Winter Olympics Review 2026!

4.18 - How to run an Ultramarathon

4.17 - Living with Long COVID: Disability and chronic illness

4.16 - The Psychology of Strength II

4.15 - What is Leadership Identity - and why is it important for YOU?

4.14 - EPM Special: EPM x ButWhy? Mental health in the online age

4.13 - Who are you? The complexity of athletic identity

4.12 - How to win!

4.11 - How to deal with... all this shit!

4.10 - What can we do about burnout?

4.09 - Eating disorders and disordered eating

4.08 - The Science of Bias

4.07 - Gifted: Unlocking potential with lessons from elite sport

4.06 - Bad Science

4.05 - EPM Special: Paralympic Review, Paris 2024

4.04 - Why is my immune system so important for my mental health?

4.03 - EPM Special: Olympic Review, Paris 2024.

4.02 - Is exercise really good for my mental health?

4.01 - How do I start doing difficult things... and keep going!?

3.22 - The Psychology of... THE END!

3.21 - The Psychology of... The Clash

3.20 - EPM Special: Return of Team Ace of Blades

3.19 - The Psychology of... The Slopes

3.18 - The Psychology of... Pressure

3.17 - The Psychology of... The Kids

3.16 - The Psychology of... The Team

3.15 - The Psychology of... The Fight

3.14 - The Psychology of... The Skies

3.13 - The Psychology of... The Sea – with Team Ace of Blades

3.12 - EPM Special: Physical 100 (with Miracle Nelson)

3.11 - The Psychology of... The Student Athlete

3.10 The Psychology of... Strength

3.09 - EPM Special: Sport and Social Justice

3.08 - The Psychology of... Success

3.07 - The Psychology of... The Singer

3.06 - The Psychology of... Stage & Screen

3.05 - EPM Special: Live from AASP in Fort Worth, Texas!

3.04 - The Psychology of... Speed

3.03 - The Psychology of... Dance

3.02 - The Psychology of... The Coach

3.01 - The Psychology of... Endurance

2.15 - Super Special Bonus Winter Olympic Review!

2.14 - Mental health and wellbeing in sport

2.13 - The greatest sports movie of all time?

2.12 - Do we deserve better from our sporting heroes?

2.11 - EPM Special: Conversations on racism in sport

2.10 - How do I bring psychology into the weight room?

2.09 – Diversity and cultural awareness in sport - The Director‘s Cut

2.08 - Pete & Hugh's Olympic Review!

2.07 – What’s all this fuss over Resilience?

2.06 - A&Q with Pete and Hugh... and Elliott too!

2.05 - The Event vs. The Grind

2.04 - How can psychology help with injuries?

2.03 - How to work with/be a good sports parent?

2.02 - How do we get team culture right?

2.01 - How to think straight about psychology (and the problem of toxic positivity)

1.13 - EPM Sidecast - Burnout and dropout - with the No Lift Powerlifting Podcast

1.12 - EPM Sidecast - Coaching Burnout - with Sigma Nutrition

1.11 - Ho Ho Holiday Special!

EPM Extras - Winning Mindset

1.10 - What's the deal with mindfulness?

1.09 - Is what you see really what you get?

1.08 - EPM Sidecast - Where's your head at? - with Rugby Coach Weekly

1.07 How do we set goals that really stick?

1.06 - Is confidence overrated?

EPM Extras - Anxiety

1.05 - Why do we get nervous and what should we do about it?

1.04 - Who is the Mental GOAT? Part II

1.03 - Who is the Mental GOAT?

1.02 - Is there such a thing as a winning mindset?

1.01 - What is sport psychology anyway?

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