All episodes
Episode 72 - Monza Grand Prix Review, Travel Hygiene and Ankle Injuries
Episode 71 - Zandvoort Grand Prix Review, Monza Grand Pix Preview and the Ankle Injury that won’t get better!
Episode 70 - Hungarian GP preview, which drivers are under pressure before Summer break and what is the role of the performance coach!
Episode 69 - Belgian Grand Prix preview. Which Driver has maximised these last 2 weeks off, and injury rates in F1.
Episode 68 - The British Grand Prix is here! How to prepare for Rain, along with Austrian Grand Prix recap and what a sub 4 attempt by Faith Kipyegon!
Episode 67 - The F1 Movie, Austrian Gran Prix Preview, Le Mans, Watkins Glen & Haliburton’s Game 7 Dilemma!
Episode 66 - WE WON INDY 500! + there was an F1 triple header & your back pain is NOT caused by your weak core.
Episode 65 - IMOLA GRAND PRIX, INDY 500 and another Rookie in F1.
Episode 64 - Back with a bang!! F1, Marathon Race Strategy & How to Recover from 26.2!
Episode 63 - Liams out! First 2 races, EFPTs podium success and tapering for the Marathon.
Episode 62 - How to make the Marathon start line with any injury and 7 weeks to go.
Episode 61 - F1 is Back! Testing. Testing.
Episode 60 - 12 weeks to the London Marathon, skiing, skiing injuries and should you wear a knee support
Episode 59 - 2 Races, 2 Podiums, losing a 24 hour race by 1.3 seconds and Ski season is here!
Episode 58 - 2025 Run Goals. How to get at them, and if you are running London training should have started a week ago!
Episode 57 - Goal setting, finding your why, and F1 pre-season!
Episode 56 - Abu Dhabi Grand Prix, the Constructors Championship Finale & Brad’s Mentorship 2.0
Episode 55 - Brazilian Grand Prix Chaos
Episode 54 - Austin fun and the Mexican Grand Prix
Episode 53 - United States Grand Prix & Sprint Race Mindset Shift
Episode 52 - World Mental Health Day, Injuries and recovery and How To Train Through the Winter.
Episode 51 - The final race countdown, why are you not running when injured? And the graphite hat that is taking running and triathlon by storm!
Episode 50 - Singapore recap…..why were drivers struggling so much!? How to assess and rehab a knee injury and a look to Berlin Marathon.
Episode 49 - The Championship Fight becomes a dog fight... Singapore Grand Prix, Knee Meniscus Injuries and Whoop band disgust.
Episode 48 - Azerbaijan Grand Prix, a title race heating up and Matt’s own race and how to complete an Ironman.
Episode 47 - Grazie mille Italia. Last year setting records, this year it’s going to be close! Who’s going to win the Italian Grand Prix and why do Athletes recover from injury quicker!
Episode 46 - F1 is BACK! PREMIER LEAGUE is BACK. And could this be the first race Brad is longing to be back at!!! Yes….it’s the DUTCH GRAND PRIX.
Episode 45 - Winning Habits & Is it Ice Baths or Hot Baths that really help?
Episode 44 - CHAOS AT THE HUNGARIAN GRAND PRIX, WHO’S LOOKING FOR RESOLVE IN SPA and HOW TO STAY FIT IN THE SUMMER HOLS
Episode 43 - HUNGARIAN GP PREVIEW, HOLES IN SOCKS AND PICKLE JUICE
WELL THAT WAS INTERESTING!!! Austria GP recap, a BIG SILVERSTONE BRITISH GP PREVIEW, Triathlon training and nutrition and THE BEST EXERCISES for LOW BACK PAIN
Episode 41 - What we learnt at Le Mans 24 hour race and Austrian Grand Prix Preview...
Episode 40 - MONACO GRAND PRIX WEEK! Imola review, Monaco preview & Triathlon injuries.
Episode 39 - MIAMI GP PREVIEW. FAST, TECHNICAL, PHYSICAL. THE MOMENT OF 2023 SEASON, so what will 2024 bring.
Episode 38 - CHINA GP AND LONDON REVIEW. How to recover from a marathon. And how to train for next year!
Episode 37 - The Chinese Grand Prix is back!! And the boys are going racing!
Episode 36 - Japanese Grand Prix Preview, GT Cup Racing & Padel Leg
Episode 35 - Travelling to Japan, How to work through a race weekend, and Padel Shoulder Injuries
Episode 34 - Australian Grand Prix, Superbike testing, Triathlon T100 and Padel Plantar Fasciitis
Episode 33 - Bahrain and Saudi review - the physically and mentally demanding Saudi GP preview, and Low Back Pain in Padel and how to overcome.
Episode 32 - Race Week 1! Testing review, Bahrain GP R1 preview & Padel Knee Injuries...
Episode 31 - Sports Jobs on Offer! Brad’s mentorship, Matt’s Olympic preparation & Padel injuries
Episode 30 - We’re back! Pre-season, testing, and where is Brad heading back racing???
Episode 29 - Brad’s reasons for leaving F1. Abu Dhabi Grand Prix recap and the off-season. And pre-season testing British Superbikes!
Episode 28 - Breaking more records and Viva Las Vegas
Episode 27 - 50 career wins and counting! An exciting US Grand Prix, Mexico preview and how to prepare for altitude...
Episode 26 - 3 TIME WORLD CHAMPION. Qatar heat and what happened to the drivers, and the US Grand Prix
Episode 25 - Constructors Championship done. Next up, Drivers Championship. Qatar Grand Prix. Let’s go!
Episode 24 - Singapore GP mistakes, and opportunity awaits Red Bull at the Japanese GP
Episode 23 - The Singapore Slinger. Heat, Satay & Opportunity...
Episode 22 - 10 wins in a row! Dutch GP, Italian GP and hand fractures.
Episode 21 - The Dutch Grand Prix Preview - Zandvoort
Episode 20 - Summer Training, Free Programmes, How we Assess and the Best Exercise for Everyone!
Episode 19 - Hungary GP Recap, Belgium GP Preview & Summer Training Camp
Episode 18 - Hungarian GP Preview and get your neck pain better...
Episode 17 - Austria, Silverstone, Red Bull Winning & Neck Pain
Episode 16 - Canada, Austria, Cool Down Room Insights and Exercising in the Heat!
Episode 15 - Canada Grand Prix Preview and how to get rid of your back pain!
Episode 14 - Monaco, Barcelona. Back to Back Wins!
Episode 13 - Monaco Preview….a different challenge, & Low back pain assessment
Episode 12 - On the grid, Miami Recap and Low Back Pain
Episode 11 - Miami Heat, Time Zone Shifting, Baku and Super bikes!
Episode 10 - It’s Race Week 4 and we’re heading to Baku
Episode 09 - F1 break & neck training, injury and pain
Episode 08 - Australian GP, red flags and the coaches role
Episode 07 - Heading down under. Australian GP.
Episode 06 - Saudi GP recap and the London marathon and running injuries
Episode 05 - Prepping for F1 in Jeddah and the demands on drivers at a hot circuit...
Episode 04 - Race 1 recap & the physical and mental demand on drivers
Episode 03 - First race, what a coach does, and how a driver warms up
Episode 02 - Inside F1, F2, and F3 Testing: Demands and Responsibilities for Drivers and Performance Coaches
Episode 01 - Intro, F1 pre-season and Olympic prep
Elite Formula PT Introduction