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Emotionally Uncomfortable, 1,000 episodes. Page 9 of 10.

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801

469: Fit Has No Size {Interview with Coach Tulin}

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802

468: Personal Development and Feeling Guilty

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803

467: Make sh!+, with no expectations

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804

466: Have A Dream? Don't Feel Supported By Your Family?

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805

465: Creating The Summer Schedule That Works For You And Your Kids

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806

464: How To Get Your Partner On Board With A MORNING Routine

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807

463: How To Get Your Partner On Board With A Bedtime Routine

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808

462: Create Your Own Culture

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809

461: The 5-hour School Week (Interview with Kaleena Amuchastegui}

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810

460: You Are the Person You Are Trying to Save

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811

459: Mastery Coaching Q&A

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812

458: Speaking Your Truth (My Interview on the Radiant Mom Podcast)

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813

457: #TBT: Social Media Tips for the Whole Family

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814

456: Be Fierce In Your Persistence to Ask For What You Want

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815

455: The Difference Between Guilt and Feeling Like S#it!

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816

454: 3-Day Workweek {Interview with Cailen Ascher}

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817

453: How to Overcome Emotional Triggers

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818

452: What's Your Word This Summer?

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819

451: #Throwback: My Unconventional Nighttime Routine That Guarantees Less Overwhelm The Next Day

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820

450: Confessions of a Breadwinner

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821

449: You Can't Hustle Your Way to 5 Million Dollars

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822

448: How To Implement A Boundary

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823

447: Success in Doing Less, Not More {Interview with Kate Northrup}

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824

446: Send Me Your Questions!!!

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825

445: Sustainable Motherhood {My Interview with Jen Riday}

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826

444: When Your Kids Fail, Celebrate

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827

443: #TBT: How Your Child Triggers You is a Deeper Healing Opportunity

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828

442: What DYING Taught Me About FEAR

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829

441: Resistance & Your Soul's Evolution

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830

440: Human Design: Do You Know What Yours Is? {Interview with Jennifer Bronsnick}

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831

Sunday Prep 05.12.19

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832

439: #Throwback: Respect 101: How To Get Your Kids to Respect You

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833

438: Throwback: Episode 10: A 10-year Old's Perspective On Life

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834

437: If You Want To Change the World, Find Someone to Help You Paddle

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835

436: The Relationship Between Low Gear, Showing Up, and Hustling

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836

435: What Happens When You Say Yes To Your Soul And Not Your Ego?

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837

434: Understanding Your Teen From a Conscious Parenting Approach {Interview with Deanne Barrett}

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838

Sunday Prep 05.05.19

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839

433: #Throwback: What Cancer Taught Me About Living A Sustainable Life

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840

432: Throwback: I Hate You! Has Your Child Said This To You?

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841

431: When Work & Play Mix Together, That is True Success

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842

430: What If Your Life Expectancy Was Only 40 Years?

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843

429: #Throwback: Money's job is to bring up everything that hasn't yet been healed {Interview Sarah Walton}

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428: MARRIAGE: How To Communicate Your Needs {Interview with Bryan Chauvin}

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845

Sunday Prep 4.28.19

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846

427: You Don't Need A Diagnosis to Change Your Life

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847

426: Change Your Actions, Change Your Life

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848

425: #TBT: Integration and Attachment {Interview with Dr. Daniel Siegel}

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849

424: #Throwback: Red, Yellow, and Green Zones

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850

423: Survival to Thrival is Possible

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851

422: Do You Ever Feel Like You Don't Belong? {Interview with Diane Sorensen}

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852

Sunday Prep 4.21.19

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853

421: Never Underestimate The Power Of Being Kind

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854

420: The "Feel Good" List

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855

419: Community Q & A

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856

418: Make Your Bed. It's That Simple.

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857

417: Why Don't We Implement Things We Know Will Change Our Lives?

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858

416: The Miracle of Persistence {Interview with Lindsay Pinkelman}

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859

Sunday Prep 04.14.19

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860

415: Grab A Tissue, There Is A Little Bullsh#+ On Your Lips

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861

414: Pumping Gas & Recognizing the Capacity of Other People

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862

413: #TBT Anxiety Free Living

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863

412: Do You Want Your Children to Hold the Weight and Guilt of Your Baggage?

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864

411: Price Shopping Costs You 2x MORE

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865

410: I Healed My Sons {Interview with Andrea Anderson}

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866

Sunday Prep 04.07.19

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867

408: Rushing Woman's Syndrome

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868

407: Turn Your Soul On

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869

406: The More Energy You Put in Your Cup, The More You Can Give Back

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870

405: Retreats are Essential

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871

404: FOCUS! My New Favorite F Word

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872

403: Disordered Eating, Healing & Freedom [Interview With Neviana Maleyko]

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873

Sunday Prep 3.31.19

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874

402: The Illusion of Happy

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875

401: Handling Epic Tantrums & Sibling Rivalry

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876

400: I Kicked My Husband Out

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877

399: The Importance of Love

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878

398: Creating Space

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879

397: Book Writing {Interview with Richelle Fredson}

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880

Sunday Prep 3.24.19

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881

396: Managing Fear

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882

395: The Comparison Game

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883

394: Time & Reality

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884

393: Why Are We All In Such A Hurry?

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885

392: What Does Your Inner Critic & Your Children Have in Common?

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886

391: Why You Need A Financial Advisor {Interview with Alynn Godfroy}

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887

Sunday Prep 3.17.19

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390: The Downside to Drive

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889

389: Girl, Stop Apologizing {Inspired by Rachel Hollis}

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890

388: Human Design

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891

387: 4 Stages of Learning

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892

386: Don't Dim Your Light for Others

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893

385: Grey Area Drinking & Perfectionism {Interview with Andrea Owen}

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894

Sunday Prep 3.10.19

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895

384: How Do You Heal Yourself?

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896

383: Happy International Women's Day

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897

382: What Kind of Impact Are You Spreading?

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898

381: Is It Really Sacrifice If You Are Creating A Life You Love?

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380: Ask for Help! You Are Not a Failure

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379: Be Committed to the Process, Not the Schedule

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