All Episodes
Empower U 2 Podcast — 205 episodes
Empowerment Affirmation “I am a SURVIVOR and I will NOT be Destroyed.”
"Speak Up!" The Power of a Woman's Voice
From Stuck to Unstoppable. Breaking the Cycle of Inconsistency.
Empowerment Affirmation “I am Celebrate my Life Everyday”
Empowerment Affirmation "I am Supported By the Great I Am"
"Who is Natasha Paris?" From Challeges to Courage.
Empowerment Affirmation "I am Living This Life On My Terms, Without Asking for Permission From Others."
“Sisterhood or Sabotage. Breaking The Cycle Among Black Women.”
Empowerment Affirmation "I am Protected All of the Days of My Life."
Empowerment Affirmation "I am Thankful that I am Getting Healthier Everyday."
Don't Let Your Past Dictate Your Future!
Empowerment Affirmation "I LOVE Me Everyday, No Matter What Happens to Me or Around Me."
Empowerment Affirmation “I can Manifest anything that I Believe and See”
Empowerment Affirmation “I am Intentional about my Life NOW”
Cleaning Your Dirty Landry
How To Become International About This New Year, 2026
Empowerment Affirmation "I Entering 2026 with Purpose!”
Empowerment Affirmation “I Release the Guilt for This New Year!”
Let Them Go: Reclaiming Your Peace When Others Don't Respect or Support You
Empowerment Affirmation "This New Year will bring about Change and Prosperity into My Life Now!"
I will ALWAYS place Boundaries in my Life to Protect Myself from Others That Use and Abuse.
I am Open to the Newness of Life!
Why is My Blessing Taking Sooooo Long? It's NOT a Denial, It's Development!
Empowerment Affirmation "I am Prioritizing My Life NOW!"
Empowerment Affirmation “I Release the Need to Prove Myself and my Worth to Others.”
Empowerment Affirmation “I am ENOUGH and I Deserve to Be VALUED”
Empowerment Affirmation "I am in LOVE with my LIFE. I have GREAT Expectations for my FUTURE!"
Choose Where You Are Valued
Empowerment Affirmation "I Will Not Hurt Anymore"
Turn Your Lemons into Lemonade
Empowerment Affirmation "I Live For It!"
Don't Take It Personal
Empowerment Affirmations for "I am Still"
STOP Beating Yourself Up!
Empowerment Affirmation for "I am Open to Love and I Receive it NOW!"
How to Love Others Without Sacrificing Yourself
Empowerment affirmation for "I Release All Worries Because Wealth Is My Birthright"
Step By Step Guide to Manifesting your Life's Desires
Empowerment Affirmation for “I Ask for What I Want and I know I Will Receive It!”
"Secrets to an UNSTOPPABLE Life" 3 Things You Should Do Before You Start Your Day.
Empowerment Affirmation for I Know That My Life has been Difficult BUT I Also Know That My Life Is Getting Better Everyday.
Final Wrap-Up of Season 2
Empowerment Affirmation for “I Know That My Life is GREAT!”
“THIS Delay isn’t Denial it’s God's Protection!”
Empowerment Affirmation for “I Invite Peace & Happiness into my Life NOW”
Empowerment Affirmation for “I Forgive Those Who Have Hurt Me.”
Empowerment Affirmation for “I am Willing to Walk Away From Anything/Anyone that is Unhealthy”
After the Fall: Moving Forward Through Love, Career, and Life Loss
Empowerment Affirmation for “No Matter What Happens Around Me, I am Still BLESSED!”
Empowerment Affirmation for “Love Finds Me NOW!
Empowerment Affirmation for “I am LOVE. Love is Not Something I Earn, It is Something I Allow.”
You Don’t Have to Earn Love
Empowerment Affirmation for “I am living a Fuller and More Abundant Life”
Empowerment Affirmation for “I am Stronger than my Mind wants me to Believe!”
5 Ways to Stop Being Mean to Yourself and Love Again
Empowerment Affirmation for “I was Made to Thrive and Flourish NOW!”
“Healing Before Loving Again” How Do You Know If You Are Emotionally Ready To Date After a Breakup or a Divorce
Empowerment Affirmation for “The Life that I am Living is the BEST Life, and it will get even Better day by day”
Empowerment Affirmation for “I Don’t Deserve Hate, Hurt or Disrespect!”
Empowerment Affirmation for “I am complete and I do not need anyone or anything to complete me!”
Breakup with that Old Version of Yourself
Empowerment Affirmation for “I am STRONGER Than I Think!”
Empowerment Affirmation for "In the Midst of the Storm, there is Peace, which is YOU."
Surrender Yourself for More
Empowerment Affirmation for “All Things Work Together for my Good”
There are Blessings in your Trials!
How to Manage your Life when the World is going Crazy!
Empowerment Affirmation for “I Don’t Believe the Negative Chatter in my Head.”
How to Manifest LOVE in your Life this Year!
Empowerment Affirmation for “I have GOALS, and I have EVERYTHING within ME to successfully ACCOMPLISH it!”
Empowerment Affirmation for “I Have Decided that this NEW YEAR is the Year of Abundance and I am Walking in Expectancy”
Ditching New Year’s Resolutions: Living You’re Best Life, Your Way!
How Do You Walk into 2025 like a BOSS?
Empowerment Affirmation for “I Deserve Respect & Nothing Less”
Empowerment Affirmation for “I am the Best Version of Myself Today and Forevermore”
You Weren’t Created Simply To Exist, Start Living NOW!
Empowerment Affirmation for “I am Moving Past My Grief and Beginning to LIVE Again”
Empowerment Affirmation for “I Refuse To Let Others’ Opinions of Me Dictate How I Feel About Myself”
“How Do You Know if the Person You Are Dating is Your Person/Soul Mate?”
Empowerment Affirmation for “I Refuse to be Defeated Because I have Already WON the Battle.”
Empowerment Affirmation for “I live with Peace in my Mind and Heart TODAY!”
“Live Your Life Like No One is Watching” Techniques to Having a Great Life
Empowerment Affirmation for “I am NO longer Worried about my Life!”
“How to Deal with Difficult People or Difficult Situations.”
Empowerment Affirmation for “I Trust and have Faith to Believe that I am Protected. No Matter What Happens in the World Around me by my Holy Father, God”
How to Live a Purposeful and Intentional Life
Empowerment Affirmation for “I will NOT be Distracted by the Negative Behaviors of Others and/or My Own Negative Thoughts that Don’t Serve Me.”
Empowerment Affirmation for “My Thoughts Generate Positive Feelings and a Desire to Act Swiftly Towards my Goals."
“Dear Future Husband” A Letter to My Love...
Empowerment Affirmation for “I Deserve LOVE Now!”
"Loving Yourself is the Most Important Thing You Can Do NOW! How Do You Achieve Self-Love?”
Empowerment Affirmation for “I am Creating my Reality & Future because I am POWERFUL!”
“Menopause and Mental Health - Is it Impacting your Daily Life?”
Empowerment Affirmation for “I am More than Equipped to Handle ALL that Life Throws at Me!”
“Stop Using your Energy to Worry. Use it to Create, Love, Grow, Manifest and Heal”
Empowerment Affirmation for “I LOVE Me Today & Forever More”
“How to Protect your Mind from Negative Self-Talk.” Keys to a Better Self
Empowerment Affirmation for “I Refuse to Believe the Lies!”
“It’s a LIE! You are WORTHY! Steps to Creating Self Worthiness”
Empowerment Affirmation for "I Am The Bomb.Com"
Learn to Love Yourself TODAY!
Empowerment Affirmation for "I am Blessed to be a Blessing"
When Life Disappoints and Hits Us Hard, How Do You Bounce Back and Be Victorious.
Empowerment Affirmation for "I am the Best Version of Myself Today and I am Reaching Higher"
People Pleasing is Harmful for your HEALTH, HEALING & HAPPINESS
Celebrate Season #1 The Best of Season #1
How to Knock Down Procrastination and Go After Your Desires & Dreams
Empowerment Affirmation for "I am Successful"
How to Stand-up for Yourself and Your Goals
Empowerment Affirmation for "I am a Force to Be Reckon With"
How to Attract Money into Your Amazing Life?
Empowerment Affirmation for "I Release All Negative Thoughts About Money!"
How to Plant Greatness In your Life
Empowerment Affirmation for "I am Deserving of An Amazing Relationship"
Dating After Divorce
Empowerment Affirmation for "I am Physically Fit"
Stop Trying to Make it Work! God has Something Better!
Empowerment Affirmation for "I am Not an Imposter"
Are you SERIOUS? How Did I Gain All This Weight? Mental Health = Weight Gain
Empowerment Affirmation for "I am One of a Kind"
STOP, You Can't Change the Past!
Empowerment Affirmation for "I Have a Wealthy Mindset"
Protect Your Atmosphere
Empowerment Affirmation for "I am a Change Agent"
Stop Making Excuses!
Empowerment Affirmation for "I am Empowered for Greatness"
Stop Settling for Less than you Deserve
Empowerment Affirmation for "I am Free"
How to Manifest the Love You Desire
Empowerment Affirmation for "I Celebrate My Life"
How to support Women in Leadership? Particularly Black Women
Empowerment Affirmation for "I am in Love with Me!"
Tips on Maintaining a Healthy Weight and a Healthy Lifestyle
Empowerment Affirmation for "I am Celebrated"
Empowerment Affirmation for "I am Free in my Mind"
Empowerment Affirmation for "I am Ready to Receive my Greatness!"
How to Create Life Balance while Climbing the Leadership Ladder
Empowerment Affirmation for "I am Positive"
Empowerment Affirmation for "I am Grateful"
Golden Tips to Having an Bountiful Life
Empowerment Affirmation for "I am Rested"
How to Become Powerful with God!
Empowerment Affirmation for "I am Spiritually Powerful"
How to Deal with Bullying at Work as an Black Women in Leadership?
Empowerment Affirmation for "I am a Believer"
Let Go and Let GOD! How to Move Out of Worry and Have Faith
Empowerment Affirmation for "I am Understood"
How to Stop Worrying and Walk Into Your Peace
Empowerment Affirmation for "I am a Gift to be Cherished"
Tips on Decreasing Burnout when you have a Demanding Career
Empowerment Affirmation for "I am UNSTOPPABLE"
How to Push Past the Emotional Pain and Heal
Empowerment Affirmation for "I can’t be STOPPED"
How to LOVE Yourself into ABUNDANT Blessings!
Empowerment Affirmation for "I am Renewed"
Steps to Walking into a New Year
Empowerment Affirmation for "I Got This"
The Impact of Anxiety & Burnout on Female Bosses who are doing GREAT things!
Empowerment Affirmation for "I am Supported"
How to Navigate the Role of Caregiving for Aging Parents
Empowerment Affirmation for "I am Healthy"
Finding Love when You Thought it Didn't Exist
Stress Can Kill Your Mind
Empowerment Affirmation for "I am Relaxed, Free from Worrying"
How to Raise Emotionally Stable Children in the Midst of Divorce
Empowerment Affirmation for "I am EXTRAORDINARY"
How Do You Combat Negative Thinking?
Empowerment Affirmation for "I am God’s Gift to the World."
How to Balance Family Life while Loving Yourself
Empowerment Affirmation for "I am Beautiful, I am Smart, I am Kind."
Empowerment Affirmation for "I Deserve the BEST!"
How to Feel WORTHY when Life throws Trash at YOU!
Empowerment Affirmation for "I am Worthy"
How to Deal with a VERY Difficult Ex-Spouse or Partner when Children are Involved
Empowerment Affirmation for "I Am Extraordinary"
How to keep from losing your mind
Empowerment Affirmation for "I am Free!"
Healing from Divorce or a Broken Heart, Top 3 things you MUST do NOW!
Empowerment Affirmations for "You are Emotionally Healthy"
Fear does NOT own You!
Empowerment Affirmation for "I am Complete"
“Love Conquers all” How to love yourself everyday no Matter what!
Empowerment Affirmation for "I am Loved"
Surviving Divorce
Tips on Becoming Healthy with Exercise
Empowerment Affirmation for "I am Abundant"
Do you Want Personal & Professional Success? Get Goals!
Empowerment Affirmations Series "I am Peaceful"
How to Rebuild your life AFTER a heartbreak
Empowerment Affirmations Series "I am Healed"
Fight for your Life
Empowerment Affirmations Series "I am Powerful"
Think about what you are thinking about
Empowerment Affirmations Series "I am Forgiven"
Empowerment Affirmations Series "I am Destined for Greatness"
Run your Own Race
Empowerment Affirmations Series "I am Loved!"
You Are Not Your Label
Empowerment Affirmations Series "I am Worthy!"
Become your Own Superhero
Becoming Whole after the Storm of a Toxic Relationship
Forgiveness
Choose your Emotional Pain & Thrive
This is a New Season. Don't Look Back!
How To Find Joy In The Midst Of Difficulties