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All Episodes

EmPowered Couples with The Freemans — 444 episodes

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Title
1

You're Doing a Lot… But This Might Be Why Your Partner Doesn't Feel It: Episode 444

2

What Women Are Taught Vs What Marriage Needs Them to Learn: Episode 443

3

What Men Are Taught Vs What Marriage Needs Them to Learn: Episode 442

4

Assumptions About Who's Doing What and Responsibilities Slipping Through the Cracks: Episode 441

5

The Conversation Couples AREN'T Having (But Need to Grow Together): Episode 440

6

It's Been a Tough Few Weeks - Here's How We're Working Through It & Staying United: Episode 439

7

3 Mistakes Women are Making in Marriage (and what to change): Episode 438

8

3 Mistakes Men are Making in Marriage (and what to change): Episode 437

9

Why Some Partners Don't Follow-Through and How That Impacts a Marriage: Episode 436

10

The 3 Islands of Marriage: Moving From Dysfunction or Function to Connection: Episode 435

11

Honesty vs Transparency: The Missing Piece to Feeling Fully Secure and Emotionally Safe: Episode 434

12

How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

13

Why Intimacy Can't Be Deepened Without Inner Healing with Stefanos Sifandos: Episode 432

14

Resentment: How it Shows Up, Where it Stems From & How to Work Through it: Episode 431

15

How to Stop Reacting to Each Other & Regulate Your Emotions Instead: Episode 430

16

Debriefing a Moment that Could Have Escalated For Us, But Became a Healing Conversation: Episode 429

17

Falling in Love vs Staying in Love: The Science of Maintaining Your Romantic Connection Over Time: Episode 428

18

3 Places to be More Loving so Your Partner Feels More Loved: Episode 427

19

Do This "End of Year Check-in" Now to Get Aligned and Connected Before 2026: Episode 426

20

What is Emotional Intimacy, Really? and How to Create More of it: Episode 425

21

Focus on the 3 C's to Feel Loved By Each Other Through the Holiday Season: Episode 424

22

Discussing Holiday Expectations and Visiting In-Laws (To Prevent Chaos and Conflict): Episode 423

23

Accidentally Squashing Your Partner's Excitement (When You're on Two Different Wavelengths in a Conversation): Episode 422

24

Can One Spouse Change the Marriage For the Better? Episode 421

25

The Science of Stress, Anger & Connection—How to Heal the Family System with Dr. Taz Bhatia: Episode 420

26

When the 'Needing Space' and 'Needing Resolution' Partners Marry Each Other: Episode 419

27

The 4 D's That Create Division in a Marriage: Episode 418

28

The Difference Between Productive and Unproductive Communication: Episode 417

29

Do Spouses Need to Validate Every Feeling or Emotional Upset? Episode 416

30

Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415

31

Are Spouses Becoming Too Selfish? What a Healthy Marriage Actually Requires That Media Isn't Telling You: Episode 414

32

10 Lessons From 10 Years of Marriage: The Highs, Lows, and What No One Prepares You For: Episode 413

33

The Power of a Shared Vision in Marriage (And Why It Keeps You Strong Through Every Season): Episode 412

34

Don't Learn This Too Late: Ways to Stay Connected After Kids: Episode 411

35

Marriage Intimacy Q&A: Mismatched Desire, Dry Spells, Emotional Safety & Reigniting the Spark: Episode 410

36

How Intimacy and Desire Change as You Age and How to Evolve With It (Not Drift Apart): Episode 409

37

When Intimacy Feels Like Another Task in Marriage — How to Shift the Energy & Reignite Desire: Episode 408

38

Emotional & Physical Turn-Offs in Marriage (and How to Create More Attraction Again): Episode 407

39

Stop Reacting and Start Responding (How to Take Control of Your Emotions in Marriage): Episode 406

40

Why Labeling Your Spouse is More Damaging Than You Think: Episode 405

41

Stop Tip-Toeing Around Each Other's Triggers (How to Create Real Emotional Safety in Marriage): Episode 404

42

What Marriage Challenges Are 'Normal' and What's Not Okay: Episode 403

43

Your Brain's Default Settings Could Be Sabotaging Your Marriage (How Neuroscience Reveals Your Blocks) with John Assaraf: Episode 402

44

Double Standards in Marriage: When It Feels Like the Rules Are Different for You: Episode 401

45

Types of Boundaries You Must Establish to Protect Your Marriage: Episode 400

46

What is Co-Regulation and How to Do It Effectively (So You Don't Dysregulate Each Other): Episode 399

47

Navigating Stressful Situations Without Turning on Each Other: Episode 398

48

How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg: Episode 397

49

Codependence vs Interdependence: What's a Healthy Balance of Connection & Boundaries? Episode 396

50

5 Daily Habits That Make You a Happier Couple: Episode 395

51

What Women Want in Marriage, Especially Mothers: Episode 394

52

The "Love Account" Principle and Why You Feel Connected & Attracted to Each Other vs Not: Episode 393

53

When's the Right Time to Bring This Up to My Partner? Knowing the Line Between Expression and Temporary Suppression: Episode 392

54

How to Be More Self-Aware to Break YOUR Patterns That Affect the Marriage: Episode 391

55

Rebuilding a Marriage After a Hard Season: Episode 390

56

The Mental Load is Hurting Your Marriage Attraction and Intimate Life (& How to Achieve a Better Share) With Dr. Morgan Cutlip: Episode 389

57

How to Maintain Physical Intimacy (For Both Partners) When You've Been Together a Long Time: Episode 388

58

How to Maintain Emotional Intimacy (For Both Partners) When You've Been Together a Long Time: Episode 387

59

Staying on the Same Team in Good and Bad Moments: Episode 386

60

Handle Harder Seasons of Marriage Better With These 3 Changes: Episode 385

61

Is Your Heart Open or Closed to Your Partner? (and how to keep your heart open): Episode 384

62

Q&A From Our Marriage WebClass: Navigating broken agreements, defensiveness, not honoring the pause, discussing unmet needs

63

Why Emotion Comes Before Logic in Conversations With Your Spouse: Episode 382

64

Emotional Intelligence is Required For Good Communication: Do You Have These 5 Skills Mastered? Episode 381

65

What Your Kids Need to Witness When it Comes to Conflict: Episode 380

66

Recognizing Each Other's Triggers & De-escalating Conflicts Faster: Episode 379

67

How to Have a "Debrief" Conversation When Triggered, Instead of Spiraling: Episode 378

68

Be Willing to Evolve in These 3 Areas, Otherwise Marriage Isn't For You: Episode 377

69

How to Bring Out the Best in Each Other This Coming Year: Episode 376

70

Be an Even Better Team in This New Year - Reflecting on Our Biggest Wins and Challenges of 2024: Episode 375

71

How to Make Intimacy a Priority This Year (Both Emotional & Physical): Episode 374

72

What Really Makes a Good Partner & a Great Marriage: Episode 373

73

Moving From a Functional Marriage to Being Fulfilled and Emotionally Close: Episode 372

74

A Fundamental Reason That Small Topics "Blip Moments" Turn Into Bigger Conflicts: Episode 371

75

How We Each Played a Role in Overcoming AVOIDANT & ANXIOUS Tendencies to Create a Secure Marriage: Episode 370

76

3 Conversations to Have as a Couple Before the End of the Year (to Start 2025 Off GREAT): Episode 369

77

Lost in Translation From What's SAID to What's HEARD (Unpacking a Root Cause of Miscommunications): Episode 368

78

Remembering the Reasons for Being Married (That Also Get You Through the Hard Seasons): Episode 367

79

The Role of Emotions in Marriage & How to Better Hold the Space For Each Other: Episode 366

80

Forgiveness & Letting Go of the Past: Episode 365

81

Husbands and Wives Have This OPPOSING Marriage Goal and They Don't Realize It: Episode 364

82

What Creates Emotional Connection & Intimacy: Episode 363

83

Defensiveness vs Gaslighting - What's the Difference & How to Stop Both: Episode 362

84

Navigating Make It or Break It Moments in Marriage: Episode 361

85

How Stress Affects Your Marriage (Plus Ways to Better Cope & Stay Connected): Episode 360

86

Is This a ME Thing or a WE Thing? Distinguishing Personal Growth from Relationship Growth: Episode 359

87

Wives Are Facing this Inner-Challenge and it's Affecting Marriages: Episode 358

88

Husbands Are Facing this Inner-Challenge and it's Affecting Marriages: Episode 357

89

How to Disagree WITHOUT Fighting: Episode 356

90

What Men Truly WANT in a Marriage, Especially the Longer They're Together: Episode 355

91

What Women Truly WANT in a Marriage, Especially the Longer They're Together: Episode 354

92

Deeper Questions Couples Should Been Asking Themselves Right Now: Episode 353

93

5 Ways to Get Out of a Marriage FUNK and Spark More FUN Together: Episode 352

94

Talk About the "Seeds" Before They Become "Weeds" in Your Marriage: Episode 351

95

Changing Your Attachment Style + Reprogramming the Subconscious With Thais Gibson: Episode 350

96

Lost in Translation From What's Said to What's Heard: Preventing Misunderstandings and Conflicts: Episode 349

97

Why Some Partners Struggle to APOLOGIZE and How to Get Better: Episode 348

98

Marriage Burnout vs the Motivation to Change: Episode 347

99

Be RESPONSIBLE For Your REACTIONS With These 3 Strategies: Episode 346

100

Having Your Needs Met in Marriage Isn't as Simple as You'd Think: Episode 345

101

Trust & Being Able to Count on Each Other are Based on 4 Things: Episode 344

102

Navigating the 7 Stages of Marriage and Their Usefulness to You Right Now: Episode 343

103

What Really Creates Change in a Marriage (for better or worse): Episode 342

104

3 Ways to Connect More as a Couple in Everyday Life, Even When Busy: Episode 341

105

Marriage Trials to TRIUMPH: Our Story Overcoming the HARDEST 2 Years + How We Became STRONGER Than Ever: Episode 340

106

Who's to Blame? Determining Your Part in Marriage Issues: Episode 339

107

Navigating Power Struggles With Your Partner: Episode 338

108

Issues With the In-Laws: Episode 337

109

Communicate Better, De-escalate Conflicts, Repair Faster After Arguments: Episode 336

110

6 Keys to Become More Emotionally Intelligent Partners: Episode 335

111

5 Foundations for a Strong Marriage: Episode 334

112

How Your Psychology Helps OR Hinders Your Marriage (Perception & Memory Bias): Episode 333

113

3 Mistakes Women Make in Marriage: Episode 332

114

3 Mistakes Men Make in Marriage: Episode 331

115

Not Everything Needs to Be A Thing: Discerning Between Tension & a True Issue in Marriage: Episode 330

116

The Bare Minimum to Expect in a Marriage (from yourself): Episode 329

117

The '7 Year Itch' When Marriage Dissatisfaction Peaks & What You Can Do About It (At Any Point): Episode 328

118

Attachment Styles Part 2: Overcoming Avoidant and Anxious Pasts and Tendencies: Episode 327

119

Understand Your Attachment Styles, Needs, and Behaviors: Episode 326

120

Passion, Closeness, and Commitment: Maintaining the 3 Components of Love in Marriage: Episode 325

121

How to Do the "Yearly Check-in" to Start off 2024 as a United Team: Episode 324

122

How Parenthood Has Affected Our Marriage + The Biggest Challenges We See Couples Face: Episode 323

123

How to VALIDATE Your Partner! Why This Is Important But Difficult When You Don't Agree: Episode 322

124

How to Get On a "Winning Streak" in Your Marriage & Move Beyond a Hard Season: Episode 321

125

What Men Need in Marriage That is Often Overshadowed and Unexpressed to Their Partner: Episode 320

126

What Women Need in Marriage That is Often Overlooked and Difficult to Describe to The Partner: Episode 319

127

Steps to Rebuild a Marriage Part 2: Places You Can Get Off Track: Episode 318

128

Does Emotional or Physical Intimacy Come First? A Chicken or the Egg Dynamic in Marriage: Episode 317

129

5 Ways to Be a Exceptional Partner, No Matter the Circumstances You Face: Episode 316

130

Leadership in Marriage and Trusting Each Other: Episode 315

131

Crucible Moments in Marriage That Can Change Things For Better or Worse: Episode 314

132

4 Non-Negotiables For a Fulfilling & Lasting Marriage: Episode 313

133

Steps to Rebuild a Marriage: Episode 312

134

Making & Keeping Agreements For Times of Conflict, Even When Your Partner Isn't: Episode 311

135

Relationship Satisfaction and Stability: What Really Keeps Couples Together? Episode 310

136

Staying in Love With Each Other as the Years Pass: Episode 309

137

Protecting Your Kids From Predators Online & Locally Through Teaching Consent + How Trafficking Ends With What We Do at Home: With Expert Rosalia Rivera: Episode 308

138

3 Inescapable Truths About Marriage That Lead to More Happy or Hard Days: Episode 307

139

Loving Your Kids Without Losing Yourself with Guest Expert Dr. Morgan Cutlip: Episode 306

140

Ending the "Stand-Off" After a Big Blow Up: Episode 305

141

3 Steps to More Proactive Communication in Your Day-to-Day Life Together: Episode 304

142

How You Were RAISED Affects How You HANDLE These 4 Dynamics in Your Marriage: Episode 303

143

The Relationship Advice Your Friends Won't Give You: Stop Acting From Your Feelings, Act From Your Commitment: Episode 302

144

Do a Mid-Year Check-in on Your Life & Marriage Priorities. A Great Conversation Starter From Our Impromptu Staycation! Episode 301

145

Top 3 Sources of Marriage Dissatisfaction For Men & How to Prevent Them: Episode 300

146

Top 3 Sources of Marriage Dissatisfaction For Women & How to Prevent Them: Episode 299

147

How to Have a Relationship Check-in That's Constructive and Time Efficient (Our Updated Family Meeting Process): Episode 298

148

Learning and Wisdom from Our Personal Life: Updates on Building a Home, Parenting Journey, Selling a Property, Challenges, and Faith: Episode 297

149

The Difference Between Repair and Resolution After a Conflict: Episode 296

150

Better Identify Your Needs Rather Than Just Expressing Your Frustrations: Episode 295

151

"Read the Room" Navigate Your Responses Based on the Present Mood: Episode 294

152

Kids Witnessing Your Arguments? 3 Keys to Keep it Healthy and Let Go of the Guilt: Episode 293

153

Specific Ways That EFFORT Declines in a Marriage and 5 Ways to Step it Up: Episode 292

154

Steps to Work Through a Hard Season in a Marriage: Episode 291

155

How Emotional Intimacy Differs For Men and Women: Episode 290

156

4 Things Couples Forget to Do After Years Together (That Are Crucial to Connection!): Episode 289

157

Empathy vs Sympathy: Which Are You Looking For From Your Partner?: Episode 288

158

3 Mistakes That Escalate Conversations into Conflicts (and What to Do Instead): Episode 287

159

Understand & Overcome Jealousy: Episode 286

160

Your Inner Child & Shadow Patterns: Meeting These Parts of Yourselves to Go Beyond Where You Get Stuck: Episode 285

161

Identifying 5 Root Causes of Conflicts so You Can Finally Resolve Them: Episode 284

162

Develop These 4 Crucial (and Unexpected) Traits to Be a Consistently Great Partner: Episode 283

163

Decide What Kind of Couple You're Going to Be: The Resistant or Resilient Mindset: Episode 282

164

Red Flags That Signal a Change is Needed in Your Marriage: Episode 281

165

Debriefing Our Own Argument in the Airport to Uncover the Real Root Cause: Episode 280

166

Unfair or Unrealistic Expectations to Have in a Marriage: Episode 279

167

The 5 Vital Elements For Sustaining LOVE Throughout the Years, Trials, and Seasons of Life: Episode 278

168

Couples Who Do This One Thing Repair From Conflicts Faster and More Effectively: Episode 277

169

Throw Out Your Idea of One Being Right & Wrong Then Your Relationship Will Thrive: Episode 276

170

Coping With Life's Obstacles and Hardships as a Couple: Episode 275

171

Couples With Great Communication Do This ONE Thing Differently: Episode 274

172

Brutally Honest Feedback For the Wives + Women to Have a Better Relationship: Episode 273

173

Brutally Honest Feedback For Husband's + Men to Have a Better Relationship: Episode 272

174

4 Steps to Forgiveness to Move Forward, Without the Past Holding You Back: Episode 271

175

Set Your Marriage Up For Success With 3 Simple Habits: Episode 270

176

Our 1st Year as Parents: How Our Marriage Has Changed, What's Felt Hardest, and What Keep Us United: Episode 269

177

6 Pieces of Wisdom For an Even Better Marriage & Life Next Year: Episode 268

178

Wanting Your Partner to Change VS Accepting Them as They Are: Episode 267

179

5 Reasons Marriage Feels Hard Sometimes and Positive Changes You Can Make: Episode 266

180

The Harm of Hijacking the Conversation to Air Out Your Own Frustrations: Episode 265

181

Why Marriages Become Bland and How to Keep it Feeling Fresh: Episode 264

182

Answering 5 of the Best Marriage Questions We've Been Asked Lately: Episode 263

183

"That wasn't my intention!" The Difference Between Arguing For Intent vs Understanding Impact: Episode 262

184

4 Differences We See Between Couples Who Struggle and Those Who Thrive: Episode 261

185

3 Things Women Need to Work on in Marriage Right Now: Episode 260

186

3 Things Men Need to Work on in Marriage Right Now: Episode 259

187

The Biggest Communication Mistake That Turns Conversations Into Conflicts: Episode 258

188

When Life Is Hitting You With a Lot of Hard Stuff at Once: Episode 257

189

Why the Past Gets Brought Up Mid-Argument: Episode 256

190

What Men Don't Understand About Women: Episode 255

191

What Women Don't Understand About Men: Episode 254

192

Establishing Your Family Values and Evaluating Your Priorities Together: Episode 253

193

All Challenges Are Temporary But You Decide the Time (lesson from hardest month in my life): Episode 252

194

Marriage Vows Renewal Exercise (recreating new promises on our anniversary): Episode 251

195

End the Battle For "Fairness" Within Your Relationship Roles: Episode 250

196

3 Challenges Men Are Dealing with in Marriage Right Now: Episode 249

197

The Breakdown is Right Before the Breakthrough: Episode 248

198

3 Challenges Women Are Dealing with in Marriage Right Now: Episode 247

199

Do You Become a Smaller or Bigger Person in the Face of a Challenging Season: Episode 246

200

Real & Lasting Change in Your Marriage Requires These 3 Things: Episode 245

201

The Pursue-Withdraw Pattern: Why Partners Disengage Rather Than Open Up: Episode 244

202

Emotional Agility: How to Better Handle Difficult Moments and Feelings: Episode 243

203

Do Your Standards Match Your Goals For Your Marriage and Life? Episode 242

204

Navigating Your Personality Differences to Prevent Butting Heads: Episode 241

205

Establishing Boundaries With In-Laws to Prevent Conflict and Create Harmony: Episode 240

206

These Conflict Mistakes Keep You From Fully Repairing After Arguments: Episode 239

207

"Just Tell Me What You Need Me To Do!" Resentment From Having to Remind or Delegate Responsibilities to Your Partner: Episode 238

208

3 Things to Acknowledge Your Partner For More Often (To Prevent Feeling Taken For Granted): Episode 237

209

Motivational Moment: Failure is a Part of Growth: Episode 236

210

What Makes Positive Changes LAST or NOT: Episode 235

211

Motivational Moment: Better Yourself, Better the Marriage: Episode 234

212

5 Ways to Create More Fun and Inspiration in Your Marriage and Life: Episode 233

213

Motivational Moment: Be Resilient in Uncertain Times: Episode 232

214

Repairing Resentments- Big or Small, They Need to be Dealt With: Episode 231

215

How Our Intimate and Sex Life Has Actually Improved Now As Parents: Episode 230

216

Motivational Moment: There Are No Wrong Feelings: Episode 229

217

How Your Sex Life Can Be Impacted By Hormonal Imbalances & Other Lifestyle Factors Your Doctor Doesn't Tell You with Dr Sabrina Solt: Episode 228

218

Motivational Moment: If You're Going Through a Rough-Patch in the Relationship: Episode 227

219

Create More Sexual Desire and Work Through What Blocks Your Pleasure With Intimacy Coach Ashley Jones: Episode 226

220

Motivational Moment- Shift Your Mindset From "OR" to "AND" Thinking: Episode 225

221

What Legacy Are You Creating as a Couple? Determine Your Life Story and "Hero's Journey": Episode 224

222

Motivational Moment - If You're Feeling Discouraged Right Now: Episode 223

223

The Myth of "I Shouldn't Have to Tell Them Because it Takes the Romance Out": Episode 222

224

"I Don't Feel Loved… Well I Don't Feel Respected." The Battle For Love + Respect: Episode 221

225

"What Are We Really Arguing About?" The 3 Sources and Methods of Arguments: Episode 220

226

Defensiveness and Shutting Down: Interrupt These Frustrating Patterns: Episode 219

227

This is the Root Cause of 99% of Frustrations and Arguments: Episode 218

228

3 Month Parenting Update: What's Working, Challenges That Come Up, and Most Helpful Resources: Episode 217

229

Should One Partner Have to Sacrifice a Want/Need to Make The Other Happy or Comfortable? Episode 216

230

How the Relationship With Your Parents Influences Your Behaviors Today: Episode 215

231

We Attended an Intimacy Class in Hawaii and Learned These Profound Principles: Episode 214

232

3 Things Women Are Being Challenged by in Marriage Right Now: Episode 213

233

3 Things Men Are Being Challenged by in Marriage Right Now: Episode 212

234

Understand Why Your Partner Does Things the Way They Do at a Deeper Level: Episode 211

235

Feeling Rejected by Your Partner When You Share Needs, Feelings or Bring up Certain Topics? Here's What to Do: Episode 210

236

"How Do I Get My Partner to ____"? Steps to Better Influence Your Partner: Episode 209

237

5 Small Habits That Make a Big Difference in Our Own Marriage: Episode 208

238

2 Ways to Prevent a Simple Conversation From Turning into a Conflict (that take 5 seconds to do): Episode 207

239

How to Gently Remind Your Partner of Your Wants/Needs, Without Nagging or Attacking: Episode 206

240

Permission Based Communication: Respecting Each Other's Boundaries and Bring Up Conversations Without Backlash: Episode 205

241

Re-Evaluate Your Goals and Priorities as a Couple to Start the Year Focused and Aligned Together: Episode 204

242

Masculine & Feminine Differences in Communication: Episode 203

243

The Most Critical Step to Repair From Conflicts is Also the Hardest Thing to Do (plus, the surprise resource finally announced!): Episode 202

244

The "Love Account" Principle: One of the Most Critical Actions That's Easily Forgotten as You Get Busy and Are Together For Years: Episode 201

245

Closing the Gap Between Where You Are Now and Where You Want to Be Without Feeling Disappointed: Aaron Solo Episode 200

246

How to Be the Happiest Couple You Know by Following 3 Traits of the Happiest People on Earth: Episode 199

247

How We're Preparing to Parent Consciously With Non-Mainstream Techniques, Emotional Intelligence, and Communication Before She Can Speak: Episode 198

248

Parenting Expert Amy McCready on How to Align on a Parenting Philosophy, Discipline Collaboratively, and Say Good-bye to Your Parenting Struggles: Episode 197

249

The 6 Human Needs: How They Are Fulfilled in a Relationship and What Happens When They're Not: Episode 196

250

The Danger of Too Much Nit-Picking and Questioning + 2 Ways to Shift to More Acceptance: Episode 195

251

Improve Your Apology After an Argument & What It Means to Truly Repair: Episode 194

252

3 Questions to Ask Yourself After an Argument: Episode 193

253

Break Destructive Patterns Mid-Conflict to Prevent Arguments From Escalating Further: Episode 192

254

Rebuilding Trust After Promises Are Broken (Small or Big): Episode 191

255

Why You Both Need to Have Time With Friends Outside the Relationship (But Certain Types of Friends): Episode 190

256

How to Create "Emotional Safety" So Any Topic Can Be Brought Up: Episode 189

257

3 Underrated Traits of a Great Partner: Episode 188

258

Deeper Reasons Marriages Lose Fulfillment or Fail and Ways to Prevent Them From Happening: Episode 187

259

How We Literally Never Bicker or Get Frustrated About Household Tasks/Chores (A Simple System): Jocelyn Solo Episode 186

260

Better Ways to Respond Instead of React When Your Partner Says Something That's Hard to Hear: Episode 185

261

What Are You Actually Committed to in Your Relationship? Episode 184

262

5 Areas Where You Must Do Your Own "Inner Work" to Sustain a Fulfilling Relationship: Episode 183

263

2 Simple Questions to Ask Your Partner Each Day to Eliminate Assumptions and Create Ease: Jocelyn Solo Episode 182

264

How to Keep The Experience of LOVE Alive Through Good + Challenging Seasons: Episode 181

265

3 Daily Habits for Couples to Experience More Happiness: Episode 180

266

6 Questions to Ask Each Other to Emotionally Connect (On a Date or End of the Day): Episode 179

267

This One Thing Causes You Suffering, That You Can Now Be Free From: Aaron Solo Episode 178

268

Reliability + Follow-Through: 3 Ways to Cultivate These Traits in Your Marriage: Episode 177

269

How to Empathize With Your Partner, Even When You Don't Agree: Jocelyn Solo Episode 176

270

Discussing Boundaries in a Way That is Freeing, Not Controlling: Episode 175

271

Our Pregnancy Journey Update + How We're Preparing For Parenthood: Jocelyn Solo Episode 174

272

What to do When You Disagree on a BIG Decision: Episode 173

273

The Danger of Being Overly Considerate Towards Your Partner: Aaron Solo Episode 172

274

Have Conflicting Needs? 5 Principles to Work Through This Together: Episode 171

275

Justifying v Explaining Yourself When Your Partner Misunderstands You: Episode 170

276

Defensive Behavior: How to Overcome this Pattern in Your Relationship: Episode 169

277

How to Have a Weekly "Family Meeting" to Stay to on Track in Your Relationship: Episode 168

278

Different Sex Drives and Compatibility in the Bedroom: Xander and Vanessa Marin Episode 167

279

The 4 Keys to Unlock Emotional Intimacy: Episode 166

280

Rebuilding Trust After Boundaries Have Been Crossed: Joy + Peter Harrington Episode 165

281

4 Reasons Couples Grow Apart Emotionally and the 4 Levels of a Relationship: Episode 164

282

What Kind of Sex Are You in the Mood For & Becoming More Expressive With Your Partner: Seth + Melanie Studley Episode 163

283

Logic vs Emotion: How to Balance Both in Communication: Episode 162

284

How to Keep the Past From Impacting Your Present: Episode 161

285

3 Mistakes Couples Make After an Argument That Keep the Issue Unresolved: Episode 160

286

"Should I Bring This Up Now?" Picking the Right Time For Important Conversations: Episode 159

287

How to Overcome Any Relationship Challenge: Episode 158

288

Ever Frustrated With Your Partner? 2 Questions to Ask Yourself Before You Bring it Up: Jocelyn Solo episode 157

289

5 Common Sources of Conflict (So You Can Prevent Them): Episode 156

290

Why Would Bill Gates & Melinda Get Divorced? (what keeps love and connection alive in a relationship): Aaron Solo Episode 155

291

3 Ways to Be a Better Listener: Episode 154

292

Q&A- Answering Your Q's on Communication Challenges: Episode 153

293

Vague Communication Creates Upsets in Your Relationship + How to Now Be Crystal Clear: Episode 152

294

True Intimacy Happens Outside of Your Comfort Zone: Jocelyn Solo Episode 151

295

How to Hold Space For Your Partner When Emotions Are High: Episode 150

296

How to Hold Yourself and Your Partner Accountable, Without Being too Critical: Episode 149

297

Personal Accountability: 5 Things You Need to Take Ownership of For a True Partnership: Episode 148

298

3 Needs Women Have But Are Often Misunderstood Episode 147

299

I Realized My Underwear is 5 Years Old. What 'Old Energy' Needs to be Removed From Your Relationship?: Jocelyn Solo Episode 146

300

3 Signs of Complacency + 3 Ways to Keep Your Marriage Vibrant: Episode 145

301

If Your Partner Has the Reserved/Flexible "Communication Personality Type" : Episode 144

302

If Your Partner Has the Reserved/Inflexible "Communication Personality Type" : Episode 143

303

If Your Partner Has the Assertive/Flexible "Communication Personality Type" : Episode 142

304

If Your Partner Has the Assertive/Inflexible "Communication Personality Type" : Episode 141

305

Behind the Scenes - Writing The Argument Hangover Book Together: Episode 140

306

5 Root Causes of Most Relationship Challenges: Episode 139

307

The Silliest Things That Have Caused Arguments (from your IG DM's): Jocelyn Solo Episode 138

308

Managing Your Emotions to Shorten Your Argument Hangovers: Episode 137

309

The Miraculous Story About How We Got This Book Deal, and It's Powerful Life Lesson: Episode 136

310

3 Needs Men Have, But Rarely Vocalize to Their Partner: Episode 135

311

"What's Wrong?" Why You Never Want to Ask This Question and What to Say Instead if Your Partner Seems Off: Jocelyn Solo Episode 134

312

Express Yourself But Make Sure You're Not Relying on Your Partner For THIS: Episode 133

313

The ONE Thing That Could Be Blocking Your Connection: Episode 132

314

Signs You Could Use Some Alone Time and How to Bring it Up Without Hurting Your Partner's Feelings: Episode 131

315

If You're Really Trying to Grow in the Relationship But Your Partner Doesn't Take as Much Initiative: Jocelyn Solo Episode 130

316

The Seemingly Innocent Things That You Should Never Say to Your Partner (and what to say instead): Episode 129

317

Your Past is Not Fixed, You Can Change It: ADVANCED Aaron Solo Episode 128

318

You're Not Upset For the Reason You Think You Are: Episode 127

319

Our Daily and Weekly Mindset Habits So We Can Show Up Better For Each Other: Jocelyn Solo Episode 126

320

The 4 Communication Personality Types and Understanding Your Dynamic as a Couple: Episode 125

321

If You've Felt Discouraged Lately, Listen to This One to Feel Different: Episode 124

322

When Your Partner Gets Triggered: The Do's and Don'ts Episode 123

323

I'm an 'Assertive' Woman With a 'Reserved' Partner: How I Learned to Not Make Him Feel Dominated: Jocelyn Solo Episode 122

324

How to Bring Up Challenging Conversations Without Triggering an Argument or Defensiveness: Episode 121

325

4 Steps to Help Men Identify What They're Feeling and Be Comfortable to Share It: Aaron Solo Episode 120

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The 4 Elements of True Love (They're Not What You Think): Episode 119

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Differentiate What Your Partner is Saying vs What They Actually Need: Episode 118

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Our Ritual for Reviewing Life and Creating New Aligned Goals Before Starting the New Year Episode 117

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I Used to Hate My Body and it Impacted My Relationship - Here's How I Became Confident: Jocelyn Solo Episode 116

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"I Don't Feel Desire For My Partner These Days, What Does This Mean?" Episode 115

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The One Thing You Can't Sit Back and Wait to Happen in Your Relationship: Aaron Solo Episode 114

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Do You Try to Change Your Partner? When to Speak Your Mind vs Keep it to Yourself Episode 113

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Being Cheated On By My Ex Made Me a Better Wife Today--Here's Why: Jocelyn Episode 112

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5 Behaviors That Push Your Partner Away That You Don't Realize You're Doing Episode 111

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The 4 Keys to Know That You Are in the Right Relationship: Aaron Episode 110

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Resist or Accept: Do You Understand Your Partner's Emotional Triggers Episode 109

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When You're the One Trying to Get THEM to "Work" on the Relationship: Jocelyn Episode 108

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What Healthy vs. Unhealthy Expectations Are In Your Relationship Episode 107

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The Argument Hangover: How to Shorten the Time You Feel Disconnected After a Fight Episode 106

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Why Saying "I'm Sorry" Isn't Enough and What to Say or Do Instead Episode 105

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It's Moving Week! How We Make Big Decisions Together And Why We Chose To Sell Our House And Move Across The Country Episode 104

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The Art Of Giving Appreciation And Being Able To Let Yourself Receive Appreciation From Your Partner Episode 103

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Why You Would Have An Adult Temper Tantrum Rather Than Consciously Self-Express Episode 102

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Feeling a Bit Like Roommates With Your Partner? Implement These 3 Things Episode 101

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Love Is Not Enough: 3 Skills You Must Have As A Couple For Lasting Love Episode 100

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You Will Communicate Better In Just 5 Hours At The Couples Workshop Episode 99

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How Do You Deal With a Partner Who Shuts Down When They're Mad? Episode 98

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Keep Your Upbringing or Past Relationships From Sabotaging Your Relationship Now Episode 97

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We Talked About Ending Our Relationship This Weekend Episode 96

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My Parents Are Still Married, Jocelyn's Got Divorced: How Both Upbringings Impact Our Marriage Now Episode 95

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You Will Never Positively Influence Your Partner While Having a Bad Attitude Episode 94

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Take Control Of Your Own Emotions & Mental Health, So You Don't Rely On Your Partner To Feel Better Episode 93

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Listening To Your Partner From Ego Vs Your Heart Episode 92

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Being Passive Aggressive Means THIS is Missing In Your Marriage Episode 91

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Feeling Disconnected Right Now? Here's What To Do Episode 90

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Rebuilding Trust After Broken Promises (whether big or small) Episode 89

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Reconnecting After A Big Fight (The Do's And Don'ts) Episode 88

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Differences in Personalities? How To Have Both of Your Needs Met Episode 87

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How To Take Feedback Better To Not Get Defensive + The Major Difference Between Criticism and Giving Feedback Episode 86

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Invalidating Each Other's Feelings - The Sneaky Ways You Do This To Each Other & How To Stop Episode 85

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Your Emotional Triggers - When Your Partner Triggers You Take These Steps To Reflect & Reconnect Episode 84

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How Do We Release Resentment Or Get Past Old Hurts? Episode 83

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Is Now A Good Time To Start Or Grow A Business As A Couple? : Chris + Lori Harder

364

How To Deal With Unexpected Situations Without Getting Frustrated

365

How To Weather A Financial Downturn Without It Hurting Your Marriage: Elena Cardone

366

How To Stay Positive & Productive As A Couple During Challenging Times: Jasmine Star

367

3 Ways To Strengthen Your Relationship Instead of Strain It (During The Quarantine): The Freemans

368

Partner Expectations - What You Need & What You Want: Patrick + Carrie

369

The Skills Needed For A Healthy Romantic Relationship: The Freemans

370

Creating The Right Environment For A Successful Relationship: Rono + Sierra

371

3 Ways To Guard Your Family From Worry & Stress: The Freemans Mini Chat

372

He Wants to Save Money, She Wants to Spend Money: Garrett + Chelsea (He-Said/ She-Said On Money)

373

The #1 Thing You Must Stop Doing To Be A Power Couple: The Freemans

374

Be Sexually Satisfied Even When Busy Or Married For Years: Tony + Alisa

375

3 Essential Traits For Being A Great Spouse : The Freemans Mini Chat

376

He Wants To Arrive Early, While She's Running Late: Cory + Jessica (He Said/She Said On Time Management)

377

Why Saying Nothing Hurts As Much As Yelling When You Get Mad At Your Partner: Aaron Freeman

378

Driven Couples! Keep From Bulldozing Each Other & Modernize Your Relationship Roles: Angie Lee + Clay

379

4 Money Must-Do's For The Most Abundant 2020 As A Couple: The Freemans Mini Chat

380

He Wants Time To Process, She Wants To Talk About It Now: Gretchen + Mike "He Said/ She Said On Communication"

381

3 Types Of Goals To Set For An Epic Year As A Power Couple: Freemans Mini Episode 64

382

Creating Healthy Social Media And Technology Boundaries In A Modern Relationship: Bud + Sarah Dunn

383

3 Ways To Keep The Spark Alive Even When You're Busy: The Freemans Episode 62

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Gaining Your Spouse's Support For Your Goals While Effectively Supporting Theirs: Amanda + Nicholas Episode 61

385

How Do I Get My Spouse On Board With Personal Development?: The Freemans Mini Episode 60

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How To Balance Being A Parent And A Strong Spouse: Figs + Teale O'Sullivan Episode 59

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How To Communicate Your Needs To Your Partner Without Rocking The Boat: The Freemans Mini Episode 58

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The Benefits Of Having Conflicts And How To Fight Right: CrisMarie + Susan Episode 57

389

8 Powerful Habits For Power Couples (for the 8 core areas of your relationship): The Freemans Mini Episode 56

390

Habits To Be The Best Teammate You Can Be: Mike + Cari Skrdla Episode 55

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3 Challenges Modern-day Couples Face & How to Breakthrough Them: Freemans Mini Episode 54

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5 Money Habits of Empowered Couples: Freemans Mini Episode 53

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4 Tips For Effectively Communicating In The Middle Of A Fight: Raj + Gaby Sundra Episode 52

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How The Relationship With Yourself Benefits (or Hurts) Your Relationship With Your Partner : Jocelyn Freeman Episode 51

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Handling Seasons of Marriage When You Want Different Things: Vanessa + Robert Shaw Episode 50

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Why You Take 1 Step Forward & 2 Steps Back As A Couple: Aaron Freeman Episode 49

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A Connection Activity With A New Twist On Your Bucket List As A Couple: Freemans Mini Episode 48

398

Marriage Mythbusting & Leveraging Your Differences: Lindsey + Elliot Schwartz Episode 47

399

Why Arguing With Logic Won't Make Your Partner Feel Better When They're Emotional: Freemans Mini Episode 46

400

Prioritizing Connection With Your Partner During The Stressful Seasons Of Family & Life: Poorak + Manasi Episode 45

401

Ask The Freemans Anything Instagram Q&A: Switching From Work Mode to Home Life Episode 44

402

How To Influence Your Partner When They Feel Differently Than You: The Freemans Episode 43

403

Building Trust In Your Partner To Make The Big, Risky Decisions Together: Mike + Hannah Episode 42

404

Designing An Abundant Life & Relationship: The Freeman's Interview From "Be That 1% Podcast" Episode 41

405

Ask The Freemans Anything Instagram Q&A: The Best Marriage Resources Episode 40

406

Be That 1% in Your Marriage & Life: James + Amanda Episode 39

407

Can Lack of Sex Be Causing Underlying Frustration Between You? : The Freemans

408

Building a Family Business With Social Media & Video Marketing: John + Nadya

409

The Illusions of Creating Multiple Income Streams as a Couple: The Freemans Episode 36

410

Accelerate Your Results Together By Slowing Down & Breathing: Cory + Jessica

411

What To Do In Moments Of Feeling Disconnected From Your Partner: The Freemans

412

Sharing Your Sexual Desires With Your Partner Without Being Embarrassed: Miss Jaiya + Ian

413

Be Unshakeable As A Couple With These 3 Pillars

414

Using Effective Communication To Turn What You Love Into A Living: Brandon + Brandi

415

How to Handle High Stress Times as a Couple: The Freemans Episode 30

416

Being a SoulFully Connected Couple : Jim + Ruth Sharon

417

3 Morning Habits to do with Your Partner to Have a Powerful Day: The Freemans Episode 28

418

The Saver and The Spender in a Marriage: Michael + Kelsa

419

Turn Jealousy Into Trust: The Freemans

420

Leverage Your Different Skills & Work Together Effectively: Jonathan + Dulcie

421

Living The New American Dream Together: The Freemans

422

Can A Relationship Work With Different Spiritual Beliefs?: The Freemans

423

How To Create Shared Friends In Your Relationship: The Freemans

424

How The "Honeymoon Phase" Can Last Forever : The Freemans

425

Only 69% Of People Have More Than $1000 Savings: The Freemans

426

Challenging Your Partner To Grow Outside Their Comfort Zone: Lon + Sandy

427

Bring Play & Intimacy Into Your Relationship: Anaiya + Pete

428

What If My Partner & I Want Different Things? : The Freemans

429

Are Women Expecting Too Much From Men? : Jocelyn Freeman

430

I Was Convinced I Would Be Single Forever : Aaron Freeman

431

How Everyday Life Is An Adventure : Scotty King + Leslie Melody

432

How To Master Marriage & Parenting : Egbert + Joy Savvadra

433

What It Really Means To Be A Man in the Relationship : Aaron Freeman

434

Become Unstoppable & Never Settle On Your Dreams : Nyraine + Ymane

435

Experience Love At Second Sight: Deric + Tiffany Czarapata

436

Reigniting Your Connection In Your Relationship: The Freemans

437

Being In It To Win It, Not Just For A Minute : Andrew Annacone + Bela Gandhi

438

How Unexpected Partnership Lead To Unexpected Fame : Rob + Allison Dubois

439

Grow Your Biz While Growing Your Partnership: Chris + Lori Harder

440

From Creating Your Vision To Making It Reality: Rob Berkley + Debbie Phillips

441

Break The Limits On Your Relationship By Overcoming Fear: The Freemans

442

Healing Thru Words: Arnaud St. Paul + Roxana Jones

443

Unifying Family, Business & Community : Doug Saunders + Catherine Anaya

444

Living A Rock Star Life & Leaving A Legacy From Faith: Alice + Sheryl Cooper