All Episodes
EmPowered Couples with The Freemans — 445 episodes
What Separates Couples Who Grow Apart vs Grow Together (Plus a BIG Update From Us!): Episode 445
You're Doing a Lot… But This Might Be Why Your Partner Doesn't Feel It: Episode 444
What Women Are Taught Vs What Marriage Needs Them to Learn: Episode 443
What Men Are Taught Vs What Marriage Needs Them to Learn: Episode 442
Assumptions About Who's Doing What and Responsibilities Slipping Through the Cracks: Episode 441
The Conversation Couples AREN'T Having (But Need to Grow Together): Episode 440
It's Been a Tough Few Weeks - Here's How We're Working Through It & Staying United: Episode 439
3 Mistakes Women are Making in Marriage (and what to change): Episode 438
3 Mistakes Men are Making in Marriage (and what to change): Episode 437
Why Some Partners Don't Follow-Through and How That Impacts a Marriage: Episode 436
The 3 Islands of Marriage: Moving From Dysfunction or Function to Connection: Episode 435
Honesty vs Transparency: The Missing Piece to Feeling Fully Secure and Emotionally Safe: Episode 434
How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433
Why Intimacy Can't Be Deepened Without Inner Healing with Stefanos Sifandos: Episode 432
Resentment: How it Shows Up, Where it Stems From & How to Work Through it: Episode 431
How to Stop Reacting to Each Other & Regulate Your Emotions Instead: Episode 430
Debriefing a Moment that Could Have Escalated For Us, But Became a Healing Conversation: Episode 429
Falling in Love vs Staying in Love: The Science of Maintaining Your Romantic Connection Over Time: Episode 428
3 Places to be More Loving so Your Partner Feels More Loved: Episode 427
Do This "End of Year Check-in" Now to Get Aligned and Connected Before 2026: Episode 426
What is Emotional Intimacy, Really? and How to Create More of it: Episode 425
Focus on the 3 C's to Feel Loved By Each Other Through the Holiday Season: Episode 424
Discussing Holiday Expectations and Visiting In-Laws (To Prevent Chaos and Conflict): Episode 423
Accidentally Squashing Your Partner's Excitement (When You're on Two Different Wavelengths in a Conversation): Episode 422
Can One Spouse Change the Marriage For the Better? Episode 421
The Science of Stress, Anger & Connection—How to Heal the Family System with Dr. Taz Bhatia: Episode 420
When the 'Needing Space' and 'Needing Resolution' Partners Marry Each Other: Episode 419
The 4 D's That Create Division in a Marriage: Episode 418
The Difference Between Productive and Unproductive Communication: Episode 417
Do Spouses Need to Validate Every Feeling or Emotional Upset? Episode 416
Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
Are Spouses Becoming Too Selfish? What a Healthy Marriage Actually Requires That Media Isn't Telling You: Episode 414
10 Lessons From 10 Years of Marriage: The Highs, Lows, and What No One Prepares You For: Episode 413
The Power of a Shared Vision in Marriage (And Why It Keeps You Strong Through Every Season): Episode 412
Don't Learn This Too Late: Ways to Stay Connected After Kids: Episode 411
Marriage Intimacy Q&A: Mismatched Desire, Dry Spells, Emotional Safety & Reigniting the Spark: Episode 410
How Intimacy and Desire Change as You Age and How to Evolve With It (Not Drift Apart): Episode 409
When Intimacy Feels Like Another Task in Marriage — How to Shift the Energy & Reignite Desire: Episode 408
Emotional & Physical Turn-Offs in Marriage (and How to Create More Attraction Again): Episode 407
Stop Reacting and Start Responding (How to Take Control of Your Emotions in Marriage): Episode 406
Why Labeling Your Spouse is More Damaging Than You Think: Episode 405
Stop Tip-Toeing Around Each Other's Triggers (How to Create Real Emotional Safety in Marriage): Episode 404
What Marriage Challenges Are 'Normal' and What's Not Okay: Episode 403
Your Brain's Default Settings Could Be Sabotaging Your Marriage (How Neuroscience Reveals Your Blocks) with John Assaraf: Episode 402
Double Standards in Marriage: When It Feels Like the Rules Are Different for You: Episode 401
Types of Boundaries You Must Establish to Protect Your Marriage: Episode 400
What is Co-Regulation and How to Do It Effectively (So You Don't Dysregulate Each Other): Episode 399
Navigating Stressful Situations Without Turning on Each Other: Episode 398
How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg: Episode 397
Codependence vs Interdependence: What's a Healthy Balance of Connection & Boundaries? Episode 396
5 Daily Habits That Make You a Happier Couple: Episode 395
What Women Want in Marriage, Especially Mothers: Episode 394
The "Love Account" Principle and Why You Feel Connected & Attracted to Each Other vs Not: Episode 393
When's the Right Time to Bring This Up to My Partner? Knowing the Line Between Expression and Temporary Suppression: Episode 392
How to Be More Self-Aware to Break YOUR Patterns That Affect the Marriage: Episode 391
Rebuilding a Marriage After a Hard Season: Episode 390
The Mental Load is Hurting Your Marriage Attraction and Intimate Life (& How to Achieve a Better Share) With Dr. Morgan Cutlip: Episode 389
How to Maintain Physical Intimacy (For Both Partners) When You've Been Together a Long Time: Episode 388
How to Maintain Emotional Intimacy (For Both Partners) When You've Been Together a Long Time: Episode 387
Staying on the Same Team in Good and Bad Moments: Episode 386
Handle Harder Seasons of Marriage Better With These 3 Changes: Episode 385
Is Your Heart Open or Closed to Your Partner? (and how to keep your heart open): Episode 384
Q&A From Our Marriage WebClass: Navigating broken agreements, defensiveness, not honoring the pause, discussing unmet needs
Why Emotion Comes Before Logic in Conversations With Your Spouse: Episode 382
Emotional Intelligence is Required For Good Communication: Do You Have These 5 Skills Mastered? Episode 381
What Your Kids Need to Witness When it Comes to Conflict: Episode 380
Recognizing Each Other's Triggers & De-escalating Conflicts Faster: Episode 379
How to Have a "Debrief" Conversation When Triggered, Instead of Spiraling: Episode 378
Be Willing to Evolve in These 3 Areas, Otherwise Marriage Isn't For You: Episode 377
How to Bring Out the Best in Each Other This Coming Year: Episode 376
Be an Even Better Team in This New Year - Reflecting on Our Biggest Wins and Challenges of 2024: Episode 375
How to Make Intimacy a Priority This Year (Both Emotional & Physical): Episode 374
What Really Makes a Good Partner & a Great Marriage: Episode 373
Moving From a Functional Marriage to Being Fulfilled and Emotionally Close: Episode 372
A Fundamental Reason That Small Topics "Blip Moments" Turn Into Bigger Conflicts: Episode 371
How We Each Played a Role in Overcoming AVOIDANT & ANXIOUS Tendencies to Create a Secure Marriage: Episode 370
3 Conversations to Have as a Couple Before the End of the Year (to Start 2025 Off GREAT): Episode 369
Lost in Translation From What's SAID to What's HEARD (Unpacking a Root Cause of Miscommunications): Episode 368
Remembering the Reasons for Being Married (That Also Get You Through the Hard Seasons): Episode 367
The Role of Emotions in Marriage & How to Better Hold the Space For Each Other: Episode 366
Forgiveness & Letting Go of the Past: Episode 365
Husbands and Wives Have This OPPOSING Marriage Goal and They Don't Realize It: Episode 364
What Creates Emotional Connection & Intimacy: Episode 363
Defensiveness vs Gaslighting - What's the Difference & How to Stop Both: Episode 362
Navigating Make It or Break It Moments in Marriage: Episode 361
How Stress Affects Your Marriage (Plus Ways to Better Cope & Stay Connected): Episode 360
Is This a ME Thing or a WE Thing? Distinguishing Personal Growth from Relationship Growth: Episode 359
Wives Are Facing this Inner-Challenge and it's Affecting Marriages: Episode 358
Husbands Are Facing this Inner-Challenge and it's Affecting Marriages: Episode 357
How to Disagree WITHOUT Fighting: Episode 356
What Men Truly WANT in a Marriage, Especially the Longer They're Together: Episode 355
What Women Truly WANT in a Marriage, Especially the Longer They're Together: Episode 354
Deeper Questions Couples Should Been Asking Themselves Right Now: Episode 353
5 Ways to Get Out of a Marriage FUNK and Spark More FUN Together: Episode 352
Talk About the "Seeds" Before They Become "Weeds" in Your Marriage: Episode 351
Changing Your Attachment Style + Reprogramming the Subconscious With Thais Gibson: Episode 350
Lost in Translation From What's Said to What's Heard: Preventing Misunderstandings and Conflicts: Episode 349
Why Some Partners Struggle to APOLOGIZE and How to Get Better: Episode 348
Marriage Burnout vs the Motivation to Change: Episode 347
Be RESPONSIBLE For Your REACTIONS With These 3 Strategies: Episode 346
Having Your Needs Met in Marriage Isn't as Simple as You'd Think: Episode 345
Trust & Being Able to Count on Each Other are Based on 4 Things: Episode 344
Navigating the 7 Stages of Marriage and Their Usefulness to You Right Now: Episode 343
What Really Creates Change in a Marriage (for better or worse): Episode 342
3 Ways to Connect More as a Couple in Everyday Life, Even When Busy: Episode 341
Marriage Trials to TRIUMPH: Our Story Overcoming the HARDEST 2 Years + How We Became STRONGER Than Ever: Episode 340
Who's to Blame? Determining Your Part in Marriage Issues: Episode 339
Navigating Power Struggles With Your Partner: Episode 338
Issues With the In-Laws: Episode 337
Communicate Better, De-escalate Conflicts, Repair Faster After Arguments: Episode 336
6 Keys to Become More Emotionally Intelligent Partners: Episode 335
5 Foundations for a Strong Marriage: Episode 334
How Your Psychology Helps OR Hinders Your Marriage (Perception & Memory Bias): Episode 333
3 Mistakes Women Make in Marriage: Episode 332
3 Mistakes Men Make in Marriage: Episode 331
Not Everything Needs to Be A Thing: Discerning Between Tension & a True Issue in Marriage: Episode 330
The Bare Minimum to Expect in a Marriage (from yourself): Episode 329
The '7 Year Itch' When Marriage Dissatisfaction Peaks & What You Can Do About It (At Any Point): Episode 328
Attachment Styles Part 2: Overcoming Avoidant and Anxious Pasts and Tendencies: Episode 327
Understand Your Attachment Styles, Needs, and Behaviors: Episode 326
Passion, Closeness, and Commitment: Maintaining the 3 Components of Love in Marriage: Episode 325
How to Do the "Yearly Check-in" to Start off 2024 as a United Team: Episode 324
How Parenthood Has Affected Our Marriage + The Biggest Challenges We See Couples Face: Episode 323
How to VALIDATE Your Partner! Why This Is Important But Difficult When You Don't Agree: Episode 322
How to Get On a "Winning Streak" in Your Marriage & Move Beyond a Hard Season: Episode 321
What Men Need in Marriage That is Often Overshadowed and Unexpressed to Their Partner: Episode 320
What Women Need in Marriage That is Often Overlooked and Difficult to Describe to The Partner: Episode 319
Steps to Rebuild a Marriage Part 2: Places You Can Get Off Track: Episode 318
Does Emotional or Physical Intimacy Come First? A Chicken or the Egg Dynamic in Marriage: Episode 317
5 Ways to Be a Exceptional Partner, No Matter the Circumstances You Face: Episode 316
Leadership in Marriage and Trusting Each Other: Episode 315
Crucible Moments in Marriage That Can Change Things For Better or Worse: Episode 314
4 Non-Negotiables For a Fulfilling & Lasting Marriage: Episode 313
Steps to Rebuild a Marriage: Episode 312
Making & Keeping Agreements For Times of Conflict, Even When Your Partner Isn't: Episode 311
Relationship Satisfaction and Stability: What Really Keeps Couples Together? Episode 310
Staying in Love With Each Other as the Years Pass: Episode 309
Protecting Your Kids From Predators Online & Locally Through Teaching Consent + How Trafficking Ends With What We Do at Home: With Expert Rosalia Rivera: Episode 308
3 Inescapable Truths About Marriage That Lead to More Happy or Hard Days: Episode 307
Loving Your Kids Without Losing Yourself with Guest Expert Dr. Morgan Cutlip: Episode 306
Ending the "Stand-Off" After a Big Blow Up: Episode 305
3 Steps to More Proactive Communication in Your Day-to-Day Life Together: Episode 304
How You Were RAISED Affects How You HANDLE These 4 Dynamics in Your Marriage: Episode 303
The Relationship Advice Your Friends Won't Give You: Stop Acting From Your Feelings, Act From Your Commitment: Episode 302
Do a Mid-Year Check-in on Your Life & Marriage Priorities. A Great Conversation Starter From Our Impromptu Staycation! Episode 301
Top 3 Sources of Marriage Dissatisfaction For Men & How to Prevent Them: Episode 300
Top 3 Sources of Marriage Dissatisfaction For Women & How to Prevent Them: Episode 299
How to Have a Relationship Check-in That's Constructive and Time Efficient (Our Updated Family Meeting Process): Episode 298
Learning and Wisdom from Our Personal Life: Updates on Building a Home, Parenting Journey, Selling a Property, Challenges, and Faith: Episode 297
The Difference Between Repair and Resolution After a Conflict: Episode 296
Better Identify Your Needs Rather Than Just Expressing Your Frustrations: Episode 295
"Read the Room" Navigate Your Responses Based on the Present Mood: Episode 294
Kids Witnessing Your Arguments? 3 Keys to Keep it Healthy and Let Go of the Guilt: Episode 293
Specific Ways That EFFORT Declines in a Marriage and 5 Ways to Step it Up: Episode 292
Steps to Work Through a Hard Season in a Marriage: Episode 291
How Emotional Intimacy Differs For Men and Women: Episode 290
4 Things Couples Forget to Do After Years Together (That Are Crucial to Connection!): Episode 289
Empathy vs Sympathy: Which Are You Looking For From Your Partner?: Episode 288
3 Mistakes That Escalate Conversations into Conflicts (and What to Do Instead): Episode 287
Understand & Overcome Jealousy: Episode 286
Your Inner Child & Shadow Patterns: Meeting These Parts of Yourselves to Go Beyond Where You Get Stuck: Episode 285
Identifying 5 Root Causes of Conflicts so You Can Finally Resolve Them: Episode 284
Develop These 4 Crucial (and Unexpected) Traits to Be a Consistently Great Partner: Episode 283
Decide What Kind of Couple You're Going to Be: The Resistant or Resilient Mindset: Episode 282
Red Flags That Signal a Change is Needed in Your Marriage: Episode 281
Debriefing Our Own Argument in the Airport to Uncover the Real Root Cause: Episode 280
Unfair or Unrealistic Expectations to Have in a Marriage: Episode 279
The 5 Vital Elements For Sustaining LOVE Throughout the Years, Trials, and Seasons of Life: Episode 278
Couples Who Do This One Thing Repair From Conflicts Faster and More Effectively: Episode 277
Throw Out Your Idea of One Being Right & Wrong Then Your Relationship Will Thrive: Episode 276
Coping With Life's Obstacles and Hardships as a Couple: Episode 275
Couples With Great Communication Do This ONE Thing Differently: Episode 274
Brutally Honest Feedback For the Wives + Women to Have a Better Relationship: Episode 273
Brutally Honest Feedback For Husband's + Men to Have a Better Relationship: Episode 272
4 Steps to Forgiveness to Move Forward, Without the Past Holding You Back: Episode 271
Set Your Marriage Up For Success With 3 Simple Habits: Episode 270
Our 1st Year as Parents: How Our Marriage Has Changed, What's Felt Hardest, and What Keep Us United: Episode 269
6 Pieces of Wisdom For an Even Better Marriage & Life Next Year: Episode 268
Wanting Your Partner to Change VS Accepting Them as They Are: Episode 267
5 Reasons Marriage Feels Hard Sometimes and Positive Changes You Can Make: Episode 266
The Harm of Hijacking the Conversation to Air Out Your Own Frustrations: Episode 265
Why Marriages Become Bland and How to Keep it Feeling Fresh: Episode 264
Answering 5 of the Best Marriage Questions We've Been Asked Lately: Episode 263
"That wasn't my intention!" The Difference Between Arguing For Intent vs Understanding Impact: Episode 262
4 Differences We See Between Couples Who Struggle and Those Who Thrive: Episode 261
3 Things Women Need to Work on in Marriage Right Now: Episode 260
3 Things Men Need to Work on in Marriage Right Now: Episode 259
The Biggest Communication Mistake That Turns Conversations Into Conflicts: Episode 258
When Life Is Hitting You With a Lot of Hard Stuff at Once: Episode 257
Why the Past Gets Brought Up Mid-Argument: Episode 256
What Men Don't Understand About Women: Episode 255
What Women Don't Understand About Men: Episode 254
Establishing Your Family Values and Evaluating Your Priorities Together: Episode 253
All Challenges Are Temporary But You Decide the Time (lesson from hardest month in my life): Episode 252
Marriage Vows Renewal Exercise (recreating new promises on our anniversary): Episode 251
End the Battle For "Fairness" Within Your Relationship Roles: Episode 250
3 Challenges Men Are Dealing with in Marriage Right Now: Episode 249
The Breakdown is Right Before the Breakthrough: Episode 248
3 Challenges Women Are Dealing with in Marriage Right Now: Episode 247
Do You Become a Smaller or Bigger Person in the Face of a Challenging Season: Episode 246
Real & Lasting Change in Your Marriage Requires These 3 Things: Episode 245
The Pursue-Withdraw Pattern: Why Partners Disengage Rather Than Open Up: Episode 244
Emotional Agility: How to Better Handle Difficult Moments and Feelings: Episode 243
Do Your Standards Match Your Goals For Your Marriage and Life? Episode 242
Navigating Your Personality Differences to Prevent Butting Heads: Episode 241
Establishing Boundaries With In-Laws to Prevent Conflict and Create Harmony: Episode 240
These Conflict Mistakes Keep You From Fully Repairing After Arguments: Episode 239
"Just Tell Me What You Need Me To Do!" Resentment From Having to Remind or Delegate Responsibilities to Your Partner: Episode 238
3 Things to Acknowledge Your Partner For More Often (To Prevent Feeling Taken For Granted): Episode 237
Motivational Moment: Failure is a Part of Growth: Episode 236
What Makes Positive Changes LAST or NOT: Episode 235
Motivational Moment: Better Yourself, Better the Marriage: Episode 234
5 Ways to Create More Fun and Inspiration in Your Marriage and Life: Episode 233
Motivational Moment: Be Resilient in Uncertain Times: Episode 232
Repairing Resentments- Big or Small, They Need to be Dealt With: Episode 231
How Our Intimate and Sex Life Has Actually Improved Now As Parents: Episode 230
Motivational Moment: There Are No Wrong Feelings: Episode 229
How Your Sex Life Can Be Impacted By Hormonal Imbalances & Other Lifestyle Factors Your Doctor Doesn't Tell You with Dr Sabrina Solt: Episode 228
Motivational Moment: If You're Going Through a Rough-Patch in the Relationship: Episode 227
Create More Sexual Desire and Work Through What Blocks Your Pleasure With Intimacy Coach Ashley Jones: Episode 226
Motivational Moment- Shift Your Mindset From "OR" to "AND" Thinking: Episode 225
What Legacy Are You Creating as a Couple? Determine Your Life Story and "Hero's Journey": Episode 224
Motivational Moment - If You're Feeling Discouraged Right Now: Episode 223
The Myth of "I Shouldn't Have to Tell Them Because it Takes the Romance Out": Episode 222
"I Don't Feel Loved… Well I Don't Feel Respected." The Battle For Love + Respect: Episode 221
"What Are We Really Arguing About?" The 3 Sources and Methods of Arguments: Episode 220
Defensiveness and Shutting Down: Interrupt These Frustrating Patterns: Episode 219
This is the Root Cause of 99% of Frustrations and Arguments: Episode 218
3 Month Parenting Update: What's Working, Challenges That Come Up, and Most Helpful Resources: Episode 217
Should One Partner Have to Sacrifice a Want/Need to Make The Other Happy or Comfortable? Episode 216
How the Relationship With Your Parents Influences Your Behaviors Today: Episode 215
We Attended an Intimacy Class in Hawaii and Learned These Profound Principles: Episode 214
3 Things Women Are Being Challenged by in Marriage Right Now: Episode 213
3 Things Men Are Being Challenged by in Marriage Right Now: Episode 212
Understand Why Your Partner Does Things the Way They Do at a Deeper Level: Episode 211
Feeling Rejected by Your Partner When You Share Needs, Feelings or Bring up Certain Topics? Here's What to Do: Episode 210
"How Do I Get My Partner to ____"? Steps to Better Influence Your Partner: Episode 209
5 Small Habits That Make a Big Difference in Our Own Marriage: Episode 208
2 Ways to Prevent a Simple Conversation From Turning into a Conflict (that take 5 seconds to do): Episode 207
How to Gently Remind Your Partner of Your Wants/Needs, Without Nagging or Attacking: Episode 206
Permission Based Communication: Respecting Each Other's Boundaries and Bring Up Conversations Without Backlash: Episode 205
Re-Evaluate Your Goals and Priorities as a Couple to Start the Year Focused and Aligned Together: Episode 204
Masculine & Feminine Differences in Communication: Episode 203
The Most Critical Step to Repair From Conflicts is Also the Hardest Thing to Do (plus, the surprise resource finally announced!): Episode 202
The "Love Account" Principle: One of the Most Critical Actions That's Easily Forgotten as You Get Busy and Are Together For Years: Episode 201
Closing the Gap Between Where You Are Now and Where You Want to Be Without Feeling Disappointed: Aaron Solo Episode 200
How to Be the Happiest Couple You Know by Following 3 Traits of the Happiest People on Earth: Episode 199
How We're Preparing to Parent Consciously With Non-Mainstream Techniques, Emotional Intelligence, and Communication Before She Can Speak: Episode 198
Parenting Expert Amy McCready on How to Align on a Parenting Philosophy, Discipline Collaboratively, and Say Good-bye to Your Parenting Struggles: Episode 197
The 6 Human Needs: How They Are Fulfilled in a Relationship and What Happens When They're Not: Episode 196
The Danger of Too Much Nit-Picking and Questioning + 2 Ways to Shift to More Acceptance: Episode 195
Improve Your Apology After an Argument & What It Means to Truly Repair: Episode 194
3 Questions to Ask Yourself After an Argument: Episode 193
Break Destructive Patterns Mid-Conflict to Prevent Arguments From Escalating Further: Episode 192
Rebuilding Trust After Promises Are Broken (Small or Big): Episode 191
Why You Both Need to Have Time With Friends Outside the Relationship (But Certain Types of Friends): Episode 190
How to Create "Emotional Safety" So Any Topic Can Be Brought Up: Episode 189
3 Underrated Traits of a Great Partner: Episode 188
Deeper Reasons Marriages Lose Fulfillment or Fail and Ways to Prevent Them From Happening: Episode 187
How We Literally Never Bicker or Get Frustrated About Household Tasks/Chores (A Simple System): Jocelyn Solo Episode 186
Better Ways to Respond Instead of React When Your Partner Says Something That's Hard to Hear: Episode 185
What Are You Actually Committed to in Your Relationship? Episode 184
5 Areas Where You Must Do Your Own "Inner Work" to Sustain a Fulfilling Relationship: Episode 183
2 Simple Questions to Ask Your Partner Each Day to Eliminate Assumptions and Create Ease: Jocelyn Solo Episode 182
How to Keep The Experience of LOVE Alive Through Good + Challenging Seasons: Episode 181
3 Daily Habits for Couples to Experience More Happiness: Episode 180
6 Questions to Ask Each Other to Emotionally Connect (On a Date or End of the Day): Episode 179
This One Thing Causes You Suffering, That You Can Now Be Free From: Aaron Solo Episode 178
Reliability + Follow-Through: 3 Ways to Cultivate These Traits in Your Marriage: Episode 177
How to Empathize With Your Partner, Even When You Don't Agree: Jocelyn Solo Episode 176
Discussing Boundaries in a Way That is Freeing, Not Controlling: Episode 175
Our Pregnancy Journey Update + How We're Preparing For Parenthood: Jocelyn Solo Episode 174
What to do When You Disagree on a BIG Decision: Episode 173
The Danger of Being Overly Considerate Towards Your Partner: Aaron Solo Episode 172
Have Conflicting Needs? 5 Principles to Work Through This Together: Episode 171
Justifying v Explaining Yourself When Your Partner Misunderstands You: Episode 170
Defensive Behavior: How to Overcome this Pattern in Your Relationship: Episode 169
How to Have a Weekly "Family Meeting" to Stay to on Track in Your Relationship: Episode 168
Different Sex Drives and Compatibility in the Bedroom: Xander and Vanessa Marin Episode 167
The 4 Keys to Unlock Emotional Intimacy: Episode 166
Rebuilding Trust After Boundaries Have Been Crossed: Joy + Peter Harrington Episode 165
4 Reasons Couples Grow Apart Emotionally and the 4 Levels of a Relationship: Episode 164
What Kind of Sex Are You in the Mood For & Becoming More Expressive With Your Partner: Seth + Melanie Studley Episode 163
Logic vs Emotion: How to Balance Both in Communication: Episode 162
How to Keep the Past From Impacting Your Present: Episode 161
3 Mistakes Couples Make After an Argument That Keep the Issue Unresolved: Episode 160
"Should I Bring This Up Now?" Picking the Right Time For Important Conversations: Episode 159
How to Overcome Any Relationship Challenge: Episode 158
Ever Frustrated With Your Partner? 2 Questions to Ask Yourself Before You Bring it Up: Jocelyn Solo episode 157
5 Common Sources of Conflict (So You Can Prevent Them): Episode 156
Why Would Bill Gates & Melinda Get Divorced? (what keeps love and connection alive in a relationship): Aaron Solo Episode 155
3 Ways to Be a Better Listener: Episode 154
Q&A- Answering Your Q's on Communication Challenges: Episode 153
Vague Communication Creates Upsets in Your Relationship + How to Now Be Crystal Clear: Episode 152
True Intimacy Happens Outside of Your Comfort Zone: Jocelyn Solo Episode 151
How to Hold Space For Your Partner When Emotions Are High: Episode 150
How to Hold Yourself and Your Partner Accountable, Without Being too Critical: Episode 149
Personal Accountability: 5 Things You Need to Take Ownership of For a True Partnership: Episode 148
3 Needs Women Have But Are Often Misunderstood Episode 147
I Realized My Underwear is 5 Years Old. What 'Old Energy' Needs to be Removed From Your Relationship?: Jocelyn Solo Episode 146
3 Signs of Complacency + 3 Ways to Keep Your Marriage Vibrant: Episode 145
If Your Partner Has the Reserved/Flexible "Communication Personality Type" : Episode 144
If Your Partner Has the Reserved/Inflexible "Communication Personality Type" : Episode 143
If Your Partner Has the Assertive/Flexible "Communication Personality Type" : Episode 142
If Your Partner Has the Assertive/Inflexible "Communication Personality Type" : Episode 141
Behind the Scenes - Writing The Argument Hangover Book Together: Episode 140
5 Root Causes of Most Relationship Challenges: Episode 139
The Silliest Things That Have Caused Arguments (from your IG DM's): Jocelyn Solo Episode 138
Managing Your Emotions to Shorten Your Argument Hangovers: Episode 137
The Miraculous Story About How We Got This Book Deal, and It's Powerful Life Lesson: Episode 136
3 Needs Men Have, But Rarely Vocalize to Their Partner: Episode 135
"What's Wrong?" Why You Never Want to Ask This Question and What to Say Instead if Your Partner Seems Off: Jocelyn Solo Episode 134
Express Yourself But Make Sure You're Not Relying on Your Partner For THIS: Episode 133
The ONE Thing That Could Be Blocking Your Connection: Episode 132
Signs You Could Use Some Alone Time and How to Bring it Up Without Hurting Your Partner's Feelings: Episode 131
If You're Really Trying to Grow in the Relationship But Your Partner Doesn't Take as Much Initiative: Jocelyn Solo Episode 130
The Seemingly Innocent Things That You Should Never Say to Your Partner (and what to say instead): Episode 129
Your Past is Not Fixed, You Can Change It: ADVANCED Aaron Solo Episode 128
You're Not Upset For the Reason You Think You Are: Episode 127
Our Daily and Weekly Mindset Habits So We Can Show Up Better For Each Other: Jocelyn Solo Episode 126
The 4 Communication Personality Types and Understanding Your Dynamic as a Couple: Episode 125
If You've Felt Discouraged Lately, Listen to This One to Feel Different: Episode 124
When Your Partner Gets Triggered: The Do's and Don'ts Episode 123
I'm an 'Assertive' Woman With a 'Reserved' Partner: How I Learned to Not Make Him Feel Dominated: Jocelyn Solo Episode 122
How to Bring Up Challenging Conversations Without Triggering an Argument or Defensiveness: Episode 121
4 Steps to Help Men Identify What They're Feeling and Be Comfortable to Share It: Aaron Solo Episode 120
The 4 Elements of True Love (They're Not What You Think): Episode 119
Differentiate What Your Partner is Saying vs What They Actually Need: Episode 118
Our Ritual for Reviewing Life and Creating New Aligned Goals Before Starting the New Year Episode 117
I Used to Hate My Body and it Impacted My Relationship - Here's How I Became Confident: Jocelyn Solo Episode 116
"I Don't Feel Desire For My Partner These Days, What Does This Mean?" Episode 115
The One Thing You Can't Sit Back and Wait to Happen in Your Relationship: Aaron Solo Episode 114
Do You Try to Change Your Partner? When to Speak Your Mind vs Keep it to Yourself Episode 113
Being Cheated On By My Ex Made Me a Better Wife Today--Here's Why: Jocelyn Episode 112
5 Behaviors That Push Your Partner Away That You Don't Realize You're Doing Episode 111
The 4 Keys to Know That You Are in the Right Relationship: Aaron Episode 110
Resist or Accept: Do You Understand Your Partner's Emotional Triggers Episode 109
When You're the One Trying to Get THEM to "Work" on the Relationship: Jocelyn Episode 108
What Healthy vs. Unhealthy Expectations Are In Your Relationship Episode 107
The Argument Hangover: How to Shorten the Time You Feel Disconnected After a Fight Episode 106
Why Saying "I'm Sorry" Isn't Enough and What to Say or Do Instead Episode 105
It's Moving Week! How We Make Big Decisions Together And Why We Chose To Sell Our House And Move Across The Country Episode 104
The Art Of Giving Appreciation And Being Able To Let Yourself Receive Appreciation From Your Partner Episode 103
Why You Would Have An Adult Temper Tantrum Rather Than Consciously Self-Express Episode 102
Feeling a Bit Like Roommates With Your Partner? Implement These 3 Things Episode 101
Love Is Not Enough: 3 Skills You Must Have As A Couple For Lasting Love Episode 100
You Will Communicate Better In Just 5 Hours At The Couples Workshop Episode 99
How Do You Deal With a Partner Who Shuts Down When They're Mad? Episode 98
Keep Your Upbringing or Past Relationships From Sabotaging Your Relationship Now Episode 97
We Talked About Ending Our Relationship This Weekend Episode 96
My Parents Are Still Married, Jocelyn's Got Divorced: How Both Upbringings Impact Our Marriage Now Episode 95
You Will Never Positively Influence Your Partner While Having a Bad Attitude Episode 94
Take Control Of Your Own Emotions & Mental Health, So You Don't Rely On Your Partner To Feel Better Episode 93
Listening To Your Partner From Ego Vs Your Heart Episode 92
Being Passive Aggressive Means THIS is Missing In Your Marriage Episode 91
Feeling Disconnected Right Now? Here's What To Do Episode 90
Rebuilding Trust After Broken Promises (whether big or small) Episode 89
Reconnecting After A Big Fight (The Do's And Don'ts) Episode 88
Differences in Personalities? How To Have Both of Your Needs Met Episode 87
How To Take Feedback Better To Not Get Defensive + The Major Difference Between Criticism and Giving Feedback Episode 86
Invalidating Each Other's Feelings - The Sneaky Ways You Do This To Each Other & How To Stop Episode 85
Your Emotional Triggers - When Your Partner Triggers You Take These Steps To Reflect & Reconnect Episode 84
How Do We Release Resentment Or Get Past Old Hurts? Episode 83
Is Now A Good Time To Start Or Grow A Business As A Couple? : Chris + Lori Harder
How To Deal With Unexpected Situations Without Getting Frustrated
How To Weather A Financial Downturn Without It Hurting Your Marriage: Elena Cardone
How To Stay Positive & Productive As A Couple During Challenging Times: Jasmine Star
3 Ways To Strengthen Your Relationship Instead of Strain It (During The Quarantine): The Freemans
Partner Expectations - What You Need & What You Want: Patrick + Carrie
The Skills Needed For A Healthy Romantic Relationship: The Freemans
Creating The Right Environment For A Successful Relationship: Rono + Sierra
3 Ways To Guard Your Family From Worry & Stress: The Freemans Mini Chat
He Wants to Save Money, She Wants to Spend Money: Garrett + Chelsea (He-Said/ She-Said On Money)
The #1 Thing You Must Stop Doing To Be A Power Couple: The Freemans
Be Sexually Satisfied Even When Busy Or Married For Years: Tony + Alisa
3 Essential Traits For Being A Great Spouse : The Freemans Mini Chat
He Wants To Arrive Early, While She's Running Late: Cory + Jessica (He Said/She Said On Time Management)
Why Saying Nothing Hurts As Much As Yelling When You Get Mad At Your Partner: Aaron Freeman
Driven Couples! Keep From Bulldozing Each Other & Modernize Your Relationship Roles: Angie Lee + Clay
4 Money Must-Do's For The Most Abundant 2020 As A Couple: The Freemans Mini Chat
He Wants Time To Process, She Wants To Talk About It Now: Gretchen + Mike "He Said/ She Said On Communication"
3 Types Of Goals To Set For An Epic Year As A Power Couple: Freemans Mini Episode 64
Creating Healthy Social Media And Technology Boundaries In A Modern Relationship: Bud + Sarah Dunn
3 Ways To Keep The Spark Alive Even When You're Busy: The Freemans Episode 62
Gaining Your Spouse's Support For Your Goals While Effectively Supporting Theirs: Amanda + Nicholas Episode 61
How Do I Get My Spouse On Board With Personal Development?: The Freemans Mini Episode 60
How To Balance Being A Parent And A Strong Spouse: Figs + Teale O'Sullivan Episode 59
How To Communicate Your Needs To Your Partner Without Rocking The Boat: The Freemans Mini Episode 58
The Benefits Of Having Conflicts And How To Fight Right: CrisMarie + Susan Episode 57
8 Powerful Habits For Power Couples (for the 8 core areas of your relationship): The Freemans Mini Episode 56
Habits To Be The Best Teammate You Can Be: Mike + Cari Skrdla Episode 55
3 Challenges Modern-day Couples Face & How to Breakthrough Them: Freemans Mini Episode 54
5 Money Habits of Empowered Couples: Freemans Mini Episode 53
4 Tips For Effectively Communicating In The Middle Of A Fight: Raj + Gaby Sundra Episode 52
How The Relationship With Yourself Benefits (or Hurts) Your Relationship With Your Partner : Jocelyn Freeman Episode 51
Handling Seasons of Marriage When You Want Different Things: Vanessa + Robert Shaw Episode 50
Why You Take 1 Step Forward & 2 Steps Back As A Couple: Aaron Freeman Episode 49
A Connection Activity With A New Twist On Your Bucket List As A Couple: Freemans Mini Episode 48
Marriage Mythbusting & Leveraging Your Differences: Lindsey + Elliot Schwartz Episode 47
Why Arguing With Logic Won't Make Your Partner Feel Better When They're Emotional: Freemans Mini Episode 46
Prioritizing Connection With Your Partner During The Stressful Seasons Of Family & Life: Poorak + Manasi Episode 45
Ask The Freemans Anything Instagram Q&A: Switching From Work Mode to Home Life Episode 44
How To Influence Your Partner When They Feel Differently Than You: The Freemans Episode 43
Building Trust In Your Partner To Make The Big, Risky Decisions Together: Mike + Hannah Episode 42
Designing An Abundant Life & Relationship: The Freeman's Interview From "Be That 1% Podcast" Episode 41
Ask The Freemans Anything Instagram Q&A: The Best Marriage Resources Episode 40
Be That 1% in Your Marriage & Life: James + Amanda Episode 39
Can Lack of Sex Be Causing Underlying Frustration Between You? : The Freemans
Building a Family Business With Social Media & Video Marketing: John + Nadya
The Illusions of Creating Multiple Income Streams as a Couple: The Freemans Episode 36
Accelerate Your Results Together By Slowing Down & Breathing: Cory + Jessica
What To Do In Moments Of Feeling Disconnected From Your Partner: The Freemans
Sharing Your Sexual Desires With Your Partner Without Being Embarrassed: Miss Jaiya + Ian
Be Unshakeable As A Couple With These 3 Pillars
Using Effective Communication To Turn What You Love Into A Living: Brandon + Brandi
How to Handle High Stress Times as a Couple: The Freemans Episode 30
Being a SoulFully Connected Couple : Jim + Ruth Sharon
3 Morning Habits to do with Your Partner to Have a Powerful Day: The Freemans Episode 28
The Saver and The Spender in a Marriage: Michael + Kelsa
Turn Jealousy Into Trust: The Freemans
Leverage Your Different Skills & Work Together Effectively: Jonathan + Dulcie
Living The New American Dream Together: The Freemans
Can A Relationship Work With Different Spiritual Beliefs?: The Freemans
How To Create Shared Friends In Your Relationship: The Freemans
How The "Honeymoon Phase" Can Last Forever : The Freemans
Only 69% Of People Have More Than $1000 Savings: The Freemans
Challenging Your Partner To Grow Outside Their Comfort Zone: Lon + Sandy
Bring Play & Intimacy Into Your Relationship: Anaiya + Pete
What If My Partner & I Want Different Things? : The Freemans
Are Women Expecting Too Much From Men? : Jocelyn Freeman
I Was Convinced I Would Be Single Forever : Aaron Freeman
How Everyday Life Is An Adventure : Scotty King + Leslie Melody
How To Master Marriage & Parenting : Egbert + Joy Savvadra
What It Really Means To Be A Man in the Relationship : Aaron Freeman
Become Unstoppable & Never Settle On Your Dreams : Nyraine + Ymane
Experience Love At Second Sight: Deric + Tiffany Czarapata
Reigniting Your Connection In Your Relationship: The Freemans
Being In It To Win It, Not Just For A Minute : Andrew Annacone + Bela Gandhi
How Unexpected Partnership Lead To Unexpected Fame : Rob + Allison Dubois
Grow Your Biz While Growing Your Partnership: Chris + Lori Harder
From Creating Your Vision To Making It Reality: Rob Berkley + Debbie Phillips
Break The Limits On Your Relationship By Overcoming Fear: The Freemans
Healing Thru Words: Arnaud St. Paul + Roxana Jones
Unifying Family, Business & Community : Doug Saunders + Catherine Anaya
Living A Rock Star Life & Leaving A Legacy From Faith: Alice + Sheryl Cooper