All Episodes

How to host a women's circle | Empowering Midlife Wellness with Dr. Susan

Perimenopause: The Missing Diagnosis

Testosterone for Women: When Dosing Is Right, You Have Options

Learn to Listen to Yourself: The Foundation of Aging Well

Menopausal Hormone Therapy After Breast Cancer: Navigating the Benefits and Risks

Regenerative Medicine Products Explained: PRP, Exosomes, Stem Cells & More

10 Dumb Things Women Are Told About Menopause

Oral Semaglutide for Midlife Weight Optimization? What Women Need to Know

5 Proven Ways to Bring Back Sexual Desire After 40

Sermorelin 101: How This Peptide Stimulates Natural Growth Hormone | The Peptides Conversation

Alcohol and Aging: The Risks We Rarely Question

Testosterone for Women: Safe Pellet Dosing and Why Women Deserve the Same Options as Men

What Mattered Most in 2025: 6 Midlife Wellness Videos to Watch

This Is the Perimenopause Video Every Woman Should Watch

Become Your Best Elder Self — One Choice at a Time

Investigating Lead (Heavy Metal) in Protein Powders: What You Need to Know

Should Women Use Male Testosterone Products? | Real-Life Demo

Exploring Low-Dose Radiation for Midlife Osteoarthritis & Tendinitis

Total Body Workout With Resistance Bands

Does testosterone replacement really help women?

Can You Take Progesterone After a Hysterectomy?

Should I Take Estrogen in Perimenopause?

The 30 Minute Workout That Will Change Your Life (part XI)

Live truSculpt® Flex Demo – Core Strength & Sculpting

Microdosing GLP-1: A New Approach to Inflammation-Driven Diseases

Longevity & Grip Strength: Beyond the Stress Ball

Demystifying NAD+ and Longevity Claims| Empowering Midlife Wellness

The 30 Minute Workout That Will Change Your Life (part X)

The One BEST Thing for Sleep in Menopause

Hormone Fluctuations in Perimenopause | How I Walk Patients Through the Changes

The 30 Minute Workout That Will Change Your Life (part IX)

Let’s Stop the Shame: A Compassionate Look at Weight Loss Medications

Activating Happiness Through Menopause & Beyond: Retreat Details with Dr. Susan

The 30 Minute Workout That Will Change Your Life (part VIII)

Midlife, Unfiltered: My Facelift Journey with Dr. Fred Aguilar | Before, During & After

Let’s Talk About Skin Tightening: My Morpheus8 Treatment with Dr. Leah

Let’s Bring It Back to Basics: 4 Keys to Your Optimal Older Day

The 30 Minute Workout That Will Change Your Life (part VII)

Understanding Testosterone Options for Women

Labiaplasty 101: Your Most Personal Questions, Expertly Answered

Activating Happiness in Midlife - Wellness Retreat in Costa Rica

The 30 Minute Workout That Will Change Your Life (part VI)

Spend 90 mins 1:1 with me! | Holistic Health Consultation

Perimenopause Power with Bria Gadd: How to Support Your Body Through Every Cycle Phase

Saying Yes to Everything: My Epic Adventure in the Wilderness of New Zealand

The 30 Minute Workout That Will Change Your Life (part V)

Struggling to Sleep? Discover Healthy Solutions for Restful Nights

Calculate Your Protein Needs & Optimize Your Intake!

The 30 Minute Workout That Will Change Your Life (part IV)

How To Be OK In The Worst Times Ever | Empowering Midlife Wellness With Dr. Susan

Revive Your Sex Life After 50

The 30 Minute Workout That Will Change Your Life - Part III

Resetting Our New Year’s Resolutions With Intention

Is Estrogen Face Cream the Secret to Youthful Skin?

“Pellet Pushers”? - The Controversy Around Hormone Pellets

The 30 Minute Workout That Will Change Your Life - Part Two

How Breast Density Impacts Your Breast Cancer Risk

Perimenopause, Menopause, and Postmenopause Masterclass | Early registration NOW OPEN

The 30-Minute Workout That Will Change Your Life

How To Regain Your Power When You Feel Powerless

How To Find a CERTIFIED Menopause Provider

#1 Treatment For Bone Health

How to Make Healthy Choices Effortlessly

Is Bleeding Normal on Menopausal Hormone Therapy? Find Out & Stop It!

Are combination compounded hormone creams SAFE? | Menopausal Hormone Therapy

The Perimenopause Guide: Navigating This Transition with Dr. Susan

Top five things I got wrong in women's health

Continuous Glucose Monitors - Are They Worth It? My Experience with Stelo

Is It Ever Too Late for Hormone Replacement?

Menopausal Hormone Therapy: Patch, Gel, or Pellet? Understanding Doses and Options | Dr. Susan

The Great Vitamin D Debate 🤔: Is It Really Useless?

Creatine in Midlife The #1 Supplement for Women’s Muscle, Bone, and Brain Health

Insulin Resistance Explained for Midlife Women | How to Cure with Nutrition & Exercise

Is Nitric Oxide Key to Longevity? | Midlife Women's Health with Dr. Leah Antoniewicz

Is Akkermansia the New Cure? How Gut Bacteria Fight Chronic Disease

Sub-Optimal Iron in Women – How to Detect, Correct, and Thrive | Empowering Midlife Wellness

Is alcohol holding you back?

Heart Health & Menopausal Hormone Therapy: What Women Need to Know

Compounding Pharmacies Explained: Safety, Regulations & Misconceptions

Estrogen and Breast Cancer: A Contemporary Perspective

Hormone Therapy for Menopause: A Guide to Doses, Levels, and Delivery Methods

Mastering Lab Values: A Vital Handbook for Women in Menopause & Perimenopause

Demystifying ApoB and Lipid Panels: Understanding Your Bloodwork Results

The Truth About Fats: The Good, The Bad, and The UGLY | Metabolism 101 | Dr. Susan Hardwick-Smith

Drop Belly Fat by Reducing Insulin NOT Calories! with Dr. Antoniewicz - PART 2 | Menopause Solutions

Menopause Aid: Live Vaginal Laser Therapy & O-Shot Procedure | Overcoming Dryness & Pain

Menopause Supplements Myth! Don’t Fall For The Hype!

Can Hormone Replacement Therapy Help with Weight Loss? Uncovering the Truth

The Truth About Testosterone For Women Over 50

Lose the Fat Forever - Our 12-Week Medical Weight Loss Optimization Program is Now Virtual!

Drop Belly Fat by Reducing Insulin NOT Calories! | Empowering Midlife Wellness

Top 10 Ways to Achieve Optimal Health | Empowering Midlife Wellness

5 Ways to Improve Sex Drive in Midlife | Empowering Midlife Wellness

Dr. Leah's 10 Point Approach to Ideal Nutrition| Empowering Midlife Wellness

10 Treatments for Hot Flashes & Night Sweats! | Empowering Midlife Wellness

Red Yeast Rice Lowered My LDL Cholesterol By 35% | Empowering Midlife Wellness

HRT, Breast Cancer, and the WHI Study with Dr. Leah | Empowering Midlife Wellness

Ozempic/GLP-1 Agonists for Weight Loss with Dr. Gracia Wynne Duncan | Empowering Midlife Wellness

Activating Happiness in Midlife - WE DID IT!! (and we are doing it again!)

Must-Do Tests To Optimize Your Health! | Empowering Midlife Wellness

The Emsella Chair Eliminates Urine Leakage Without Surgery! | Empowering Midlife Wellness

Navigating Perimenopause with Dr. Leah Antoniewicz | Empowering Midlife Wellness

Menopause Unveiled: Dr. Susan Answers Your Most Common Menopause Questions

Say NO to Vaginal Dryness and Pain! | Empowering Midlife Wellness

10 Things You Need to Know About Midlife Women's Health | Empowering Midlife Wellness

The MOST Important Thing for Improving Longevity | Empowering Midlife Wellness

Creating the Life You Want with Meg Ellis | Empowering Midlife Wellness

6 Strategies to Thrive in the Empty Nest | Empowering Midlife Wellness

My Brain Aneurysm Surgery | The Test that Saved My Life!

How to be Happy in Midlife with Yaniv Shanti | Empowering Midlife Wellness

Connection is the Key to Great Sex in Midlife | Empowering Midlife Wellness

Empowering Midlife Wellness Retreat | Activating Happiness in Midlife!

How to Reduce Your Risk of Alzheimer's Disease | Empowering Midlife Wellness

8 Reasons to Consider Limiting Alcohol | Empowering Midlife Wellness

Life Saving Tests for Heart Disease | Empowering Midlife Wellness

The Importance of FIBER in Midlife and Beyond

NEW FDA Approved Drug Veozah For Hot Flashes and Night Sweats! | Empowering Midlife Wellness

The 3 Life Lessons I Learned By Doing Hard Things | Empowering Midlife Wellness

What Should My Hormone Levels Be? | Empowering Midlife Wellness

How to Have the Best Sex After 50 | Empowering Midlife Wellness

Cultivating Joy With Generosity | Empowering Midlife Wellness

Why Would Anyone Do a Silent Retreat? | Empowering Midlife Wellness

How Much Vitamin D Do You Really Need? | Empowering Midlife Wellness

Why I Chose Hormone Pellets | Empowering Midlife Wellness

The Importance of Testosterone in Women | Empowering Midlife Wellness

Meet Your Hosts for the Empowering Midlife Wellness Retreat! | May 5-8th 2023 at Miraval Austin

All About Perimenopause: Signs, Symptoms & Treatment | Empowering Midlife Wellness

Am I too old for hormones? And other top HRT questions! | Empowering Midlife Wellness

3 Tips to Transform Your Life With Conscious Life Coach Meg Ellis | Empowering Midlife Wellness

Women have been misled about menopause! | Empowering Midlife Wellness

7 Reasons Why He Won’t Have Sex With You | Empowering Midlife Wellness

My visit to Miraval Austin - Empowering Midlife Wellness Retreat details!

Introducing the Morpheus8 Skin Tightening Procedure! | Empowering Midlife Wellness

How to Assess, Prevent & Treat Osteoporosis | Empowering Midlife Wellness

Moving Towards Your Best Self in 2023 | Empowering Midlife Wellness Retreat!

Incredible Menopause Weight Loss Testimonial! | Empowering Midlife Wellness

7 Practical Tips for Healthy Holiday Eating | Empowering Midlife Wellness

The Difference Between Natural, Plant-based, and Bioidentical Hormones | Empowering Midlife Wellness

Do All Diseases Start in the Gut? | Empowering Midlife Wellness

Being Grateful With a Less Than Perfect Thanksgiving | Empowering Midlife Wellness

Fact & Fiction on Peptides | Empowering Midlife Wellness

How to Stop Repeating Destructive Behaviors | Internal Family Systems | Empowering Midlife Wellness

Testosterone Replacement Is For Men Too! | Empowering Midlife Wellness

Happy World Menopause Day! | Empowering Midlife Wellness

Prebiotics vs. Probiotics: What You Need to Know | Empowering Midlife Wellness

Hormone Replacement After Breast Cancer? | Empowering Midlife Wellness

The TRUTH About Omega-3 & Fish Oil | Empowering Midlife Wellness

How Hormones and Gut Bacteria Cause Weight Gain | Empowering Midlife Wellness

Why Sleep Is So Important & How To Get MORE! | Empowering Midlife Wellness

How to Lower Cholesterol Without Drugs! | Empowering Midlife Wellness

Surviving Empty Nest Syndrome | Empowering Midlife Wellness

Optimizing Your Thyroid Part 2 | Empowering Midlife Wellness

Optimizing Your Thyroid Part 1 | Empowering Midlife Wellness

Why You Need Iodine | Empowering Midlife Wellness

How Do I Find a Midlife Expert Like You? | Empowering Midlife Wellness

How to look and feel great after 50 with my personal trainer Kelly Workman

Enhance Intimacy in Your Relationship by Giving Your Partner the 5 Things They Really Want!

No more bleeding on hormone replacement!

Why Intermittent Fasting Works & How It Worked For Me! | Empowering Midlife Wellness

Struggling With Your Daily Protein Intake? WATCH THIS 💪 | Vegetarian/Vegan Friendly!

How to Turn Erectile Dysfunction into an Opportunity to Reconnect | Empowering Midlife Wellness

How To Lower Your Risk of Heart Disease | Empowering Midlife Wellness

What is DIM and Do I Need to Take It?

Why Our Weight Loss Program Really Works + RESULTS 💪 | Empowering Midlife Wellness

10 Reflections Upon Turning 55 🎂

Hormone Pellets: Increase Muscle, Decrease Body Fat | Real Patient’s Success Story

Navigating midlife hair loss: Why it happens and what to do about it!

Intimacy, Weight, and Life Improvement | Real Patient’s Hormone Story

The Secrets Of The Clitoris, and How To Make It Work For You!

Real Patient Juliet Laser and Hormone Optimization Success Story

Real Patient Hormone Pellet Success Story

The Most Common Questions Patients Ask Me About Hormones, and the Answers! | Ask Dr. Susan LIVE

Movement For Health and Weight Optimization with Meg Ellis

What’s Best? Hormone Injections or Pellets, and How Do They Effect the Breasts? | Ask Dr. Susan LIVE

Let’s Talk About Why Estrogen Matters After Menopause (& Doesn’t Cause Breast Cancer)

Why Mindset Is The Key To Losing Weight Successfully

When Do I Need a Hysterectomy and Should I Keep My Ovaries? | Ask Dr. Susan LIVE

How to Lose Weight Over 40+

Is It Too Late To Improve My Libido? | Ask Dr. Susan LIVE

Perimenopausal Hormone Changes are Real!

Vaginal Dryness and Pain

How Long Can I Take Estrogen? | Ask Dr. Susan LIVE

Four steps to Holistic Fitness in Midlife — with Dr. Shelly Burns

The Top 3 Problems with Hormone Pellets

Allowing Grief Around Empty Nest and the Holidays

The Secret About Weight Loss That Your Doctor Never Told You... with Dr. Rupal Mathur

HRT and Weight Gain & the Safety of Testosterone for Breast Cancer Patients | Ask Dr. Susan LIVE

Giving Thanks for Our Relationships & How That Can Improve Our Sex Lives

Exploring Different Techniques for Vaginal Rejuvenation

Getting to the Root Cause of Wellness — with Functional Medicine Physician Dr. Nashat Latib

PRP Hair Restoration, Bioidentical Hormones & More | Ask Dr. Susan LIVE

Manifesting the Life You Want (or Don't Want) with Meg Ellis

Bioidentical Hormones, Vaginal Dryness, and More | Ask Dr. Susan LIVE

Educating the World About Menopause with Dr. Barbara Taylor

Hormones, Postpartum & More | Ask Dr. Susan LIVE

Spice Up Your Sex Life by Telling the Truth—in Bed

Hormones, Hair Loss, Freezing Your Eggs & MORE | Ask Dr. Susan LIVE

How To Improve the Unsexy Problem of Hair Loss During Menopause

Encore Episode: The Secrets of the Sexually Woke

How To Turn Sex from Work, Back Into Fun

Reframing Menopause as a Midlife Renaissance with Stacy London

How To Lose Weight The Right Way & Keep it Off, For Real - with Dr. Rupal Mathur

Encore Episode: How to Relieve Vaginal Dryness & Pain During Intercourse to Revive Your Sex Life

Optimal vs. Normal Range: How To Interpret Your Lab Results

Gynecologic Cosmetic Surgery and the Freedom to Live Your Life More Fully

Don’t Depend on Diapers: Types of Urine Leakage & How to Correct It

Feeling Fabulous After 50: Optimal Aging Instead of Anti-Aging

The Pursuit of Wholeness: Seeking a Fulfilled Life Over Temporary Happiness

Encore Episode: Revisiting Codependence and Building Healthier Relationships

Why We Get Fat Around the Middle in Perimenopause and Menopause

Racism, Sexism and Worthiness: Loving Yourself When Culture Doesn't

How to Heal the Hurt in Relationships with Mary Jo Rapini

The Generosity of Vulnerability: Trusting Others with Your Truth

Mythbusting: Addressing Common Misconceptions About Hormone Replacement Therapy

Trusting Yourself: How to Develop Unconditional Confidence with Meg Ellis

Worthiness and Women: Finding and Understanding Your True Self

Comfort and Confidence: Addressing Vaginal Laxity with Dr. Carolyn DeLucia

Rediscovering Ultimate Intimacy with Gynecologist Dr. Carolyn DeLucia

Cosmetic Gynecology & Vaginal Surgery: Unpacking the Controversies & Facts

Sexual Wellness & Nurturing Women through Holistic Care with OB/GYN Dr. Jessica Shepherd

Hormone Therapy and Sexual Wellness for Women & Men with Dr. Johnny Peet

How to Get What You Want with Fitness Instructor & Life Coach Meg Ellis

Resistance, Trust, & Fear with Fitness Instructor & Life Coach Meg Ellis

Dating, Sex, & Relationships During the Pandemic with Relationship Psychotherapist Mary Jo Rapini

Thriving During Menopause with Author & Fitness Guru Amanda Thebe

How to Relieve Vaginal Dryness and Painful Intercourse to Revive Our Sex Life & Relationship

Apply the Secrets of the Sexually Woke to Your Whole Life: It's Not Just About Sex

Navigating Your Career & Motherhood Through Self-Care and Gratitude

Honoring Our Feminine Bodies & Sexuality with Christine Mason, Founder of Rosebud Woman

Aging Without Apology & Opening Up About Sex with Nina Lorez Collins

Let’s Talk About Menopause

The Secrets of the Sexually Woke

Hormone Pellet Success Stories

Part III - The Three Secrets to a Happy, Peaceful Life

Part II - The Three Secrets to a Happy, Peaceful Life

Part I - The Three Secrets to a Happy, Peaceful Life

Vaginal Relaxation & the Effect on You

Hormone Therapy

Sex And Intimacy Part II

Sex & Intimacy During Covid-19

The Secret Power of Meditation

Facing Fear with Compassion

The Beauty In Slowing Down

Anxiety And COVID-19

Sex After Menopause

Codependence - What is it and Do You Have It