All Episodes
Enneagram & Coffee — 817 episodes · page 3 of 9
Notes from Therapy: The raw and tender process of grieving.
How can I access my emotions when I feel numb? | Wednesday Q&A
Create a new routine with me. A guided reflection and planning practice.
The Power of Knowing Your Why | Coffee Chats w/ SJ
Relationship Failure and Friendship Stories with Kat Sleadd
Notes from Therapy: The art of simplifying conflict in relationships.
Enneagram 9 & 8 Relationship Tips | Wednesday Q&A
Exploring the difference between routines and rituals and how they can improve your life.
Plan for Fall With Me | Coffee Chats w/ Sj
Creating a Harmonious and Productive Work Environment: The Enneagram's Role in Understanding and Engaging Your Team with Kaleigh Newby
Notes from Therapy - On Friendship Break-Ups
A Gratitude Meditation | Wednesday Q&A
Finding balance and self-care: Rituals for Enneagram types in a capitalistic society
Navigating the System: Finding Ease in a World That Demands Effort | Coffee Chats w/ SJ
The Ultimate Guide to Discovering Your Core Fear and Core Motivation in the Enneagram
Unleashing your creativity and personal growth through personal projects.
Can setting goals based on values lead to a more fulfilling life? | Coffee Chats w/ SJ
The Enneagram, pleasure, and the art of self-discovery with Dipsea Founder Gina Gutierrez
Enneagram Liberation: Escape the Typecast and Embrace Your Authentic Self
Anxious thoughts. | Coffee Chats w/ SJ
Human Design & The Enneagram | Q&A Episode
A stress relief journey through the enneagram.
July in Review | Reflect and Prep with me | Coffee Chats w/ SJ
Astrology, the Enneagram and Deconstruction with Jena Ocean
Burnout Recovery & The Enneagram
The most surprising thing I am learning about happiness. | Coffee Chats w/ SJ
Object Relations, A Perfect End Note and The Enneagram & Whiteness | Conference Notes Day 3
Creativity and Perennial Wisdom | Conference Notes Day Two
Taking things one day at a time. | Coffee Chats w/ SJ
Notes from the IEA Conference Part One
What we reference by enneagram type.
The bears are wreaking havoc & embracing this season of life. | Coffee Chats w/ SJ
Mid-year Recap | The enneagram and our cycles with Evie Jenner
Mid-year Recap | Intuitive Eating: Learning to Trust Your Body
Mid-year Recap | Building Self-Trust
Midyear Recap | Managing our reactivity in anti-racism work with Jessica Denise Dickson
Midyear Recap | Debunking the myth that it's best to be a morning person.
Midyear Recap | Debunking the myth that you are your personality type.
Am I a type 7 or 9? | Weekly Q&A
Building Self-Trust
Monthly Review | Coffee Chats w/ Sj
Attachment Theory & The Enneagram with Melanie Rashbaum
Debunking Enneagram Stereotypes Part Three - The Head Center
Acting from love instead of obligation. | Coffee Chats w/ Sj
The Identity Triangle | Enneagram types 3, 6 and 9 | Weekly Q&A
Debunking Enneagram Stereotypes Part Two - The Heart Center
Embracing Discomfort in the Name of Growth | Coffee Chats w/ SJ
Work Life Rhythms with Tina Wells
Debunking Enneagram Stereotypes Part One - The Body Center
Plan for Summer With Me | Coffee Chats w/ SJ
Enneagram Types & Ideal Work Environment | Q&A Episode
Following through with goals by enneagram type.
May 2023 Review & June Plan | Coffee Chats w/ SJ
Exvangelicism or When what used to feel like home longer fits anymore with Catherine Quiring.
The fear of starting something new.
Learning not to interfere. | Coffee Chats w/ Sj
What if I've had the wrong enneagram type for years? | Q&A Episode
Asking for help by enneagram type.
The Illusion of Self-Reliance | Coffee Chat w/ SJ
Being a kinder parent and learning how to repair with Mary Van Geffen
Do I create the wounds in my child? ( Enneagram childhood wounds )
What does it mean to love our neighbor? | Coffee Chats w/ SJ
A time when I didn't know I mattered. | Q&A Episode
An Introduction to The Hornevian Groups or Stances in the Enneagram
Who we are online vs. who we are in person | Coffee Chats w/ SJ
Neurodivergence & Self-care w/ Megan Griffith
A conversation on shame and pleasure.
Monthly Review | Coffee Chats w/ SJ
Core Wounds & The Ennegram | Q&A Episode
The centers of intelligence in the enneagram.
Using stress to get things done and why that's not working for me anymore. | Coffee Chats w/ SJ
Self-Compassionate Productivity w/ Michelle B.
Rhythms vs. Routines
Questions I ask myself everyday. | Coffee Chats w/ SJ
Following through with the promises we make to ourselves. | Q&A Episode
Groups of three in the enneagram.
Why I work with the enneagram. | Coffee Chats w/ Sj
The Enneagram & Your Cycles w/ Evie Jenner
Intuitive Eating: Learning to Trust Your Body
Building trust with our bodies and the systems that'd prefer we didn't. | Coffee Chats w/ Sj
Q&A Episode | What is your weekly marriage meeting like?
Work Start-Up & Wind-Down Routines for your Enneagram Type.
Should our passion be our career? | Coffee Chats w/ SJ
A Discussion on Enneagram & Marriage with Jackie Brewster
When it's right it's easy | Self-Help Myth Debunked
When our partner is our village. | Coffee Chats w/ SJ
Q&A Episode | How do you build routines if you resent them ?
How to Build Self-Trust | Self-trust by enneagram type.
When our ambition is greater than our capacity. | Coffee Chats w/ SJ
Creativity and Self-support with Jules Acree
A conversation on routines.
On Self-Esteem | Coffee Chats w/ SJ
Managing our reactivity, interdependence and anti-racism work with Jessica Denise Dickson
Comparing my strength finders results to my enneagram type.
Reflect & Plan for Spring with Me | coffee chats w/ SJ
Answering your creativity questions! | Weekly Q&A
Creativity is only for creatives. | Self-help myths debunked.
The magic of giving 45% | Coffee Chats w/ SJ
What to do when you stop repressing your anger & it's 'too much' for people? | Weekly Q&A
You don't have to be a morning person | Self-help myth debunked