All Episodes

Madi was in Hi5, she's gone from a blonde femme to a brunette masc and she's in THEATRE

Country brought her icks list, we played silly games and shared creative dreams

Janna the hilarious dancing videographer. Again with the creative artists doing improv.

Vivi tries improv, we talk creativity, dreams, smelly men & fantasy books

SAYING FAREWELL. The Esther's Universe chapter is closing

Through Love, All Is Possible: The Rebellion Of Love In War

People Pleasing & Being Perceived + Leo Skepi as my inspiration

Neurodivergence & The Self Improvement Path

Burnout's Got Nothing On You: Your Dreams Are Yours For The Taking

More Energy, More Life: Vitality, Mitochondria & Feeling Fully Alive with Rae Trigg

Subconscious Rewiring & Emotional Mastery: The Secret to Living Your Dream Life

Effortless Success: Nervous System Regulation for Money, Freedom & Fulfilment

Self-Concept, Motivation & Manifestation with Hayley

Prepare for Abundance & Wealth To Arrive + A Meditation At The End To Find Inspired Action

Quantum Jump Timelines & Become Your Future Self Now + Meditation At The End

Your Energy Is The Mirror & How Your Authenticity Awakens Others

It’s Never Too Late, You Can Choose Growth at Any Age

Using Energy To Embody The Reality You're Creating

Alignment With Your Manifestation

Release Anxiety, Step Into Flow With The Universe

Practising Authenticity and GETTING PAID TO EXIST?!

The Path to Being SEEN & Releasing Ancient Fears

Your ticket out of BURNOUT and into FREEDOM

Vision quests, being present, the universe dangles carrots & transmuting the fear of being seen

Simple actions you can take to stay in alignment with the Universe in 2025

Ess & Hayley's favourite tips for aligning with our goals in 2024

SURRENDER & how to move through the anxiety that comes with it

Valuing Energy = High Self Worth = Creating Dream Reality

The path to FREEDOM! Here are tools to flow in alignment with the Universe toward freedom.

Practise your magic with me, let's tap in right now

Dial up the FUN, Instant Manifestation & Breathwork tips for the nervous system

Non-Attachment, Non-Resistance, Non-Judgement

Navigating this new energy & stepping into your power!

Ask & you shall receive, friendship & abundance

Values, purpose, intentions & goals

Closure in friendship breakups

How to walk your soul's path, in alignment, with balance.

Collective consciousness & quantum entanglement

MEDITATION - Ascending up & grounding down

Anxiety is the resistance to the flow of the universe

Arrive in your heart's purpose sooner

Using energy to heal & create your new reality.

Breathwork, ice baths & the nervous system with Jordan Cousins

Deathbed Method - Achieve your dreams before you die

What is the Collective Consciousness and how do I access it?

I unlocked a secret of the universe & I'm telling you

MEDITATION: Connect with your future self + light language

Signs you might be going through a Spiritual Awakening

How to do inner child work and shadow work on yourself

How to protect your energy & put up boundaries

What would you do if you found the body of your bff?

Self actualisation is what happens right before you level up in life

Uber Monk: Karmic connections & a universal message for you

Hayley took an $80k pay-cut to step further into abundance and alignment. Here's how it went.

Wanna get your sh*t together? Here's how.

How do you know when you're living in alignment? (Joe Dispenza vibes)

Wondering wtf you're meant to be doing with your life? Listen to this.

Responding to life's calling is a badass move

No need to beat yourself up, baby

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