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All Episodes

Ever-Changing Present — 79 episodes

#
Title
1

Trust
2

Creativity

E
3

Chakra Affirmation Meditation

4

Spiritual Boundaries

E
5

Dragonfly

E
6

Out Loud

E
7

Simple

E
8

Meditation For The Heart
9

Meditación Para El Corazón
10

Cycles

E
11

Mind-Power

E
12

Scars

E
13

Holding Space

E
14

The Power of Repetition

E
15

Head First

E
16

2023 Meditation
17

Trust The Upgrades of 2023

E
18

Whole

E
19

Outlets

E
20

Strength
21

Acceptance

E
22

Power of Invisibility

E
23

Grounding In The Chaos

E
24

Renewed & Reborn

E
25

Meditación En Español - Anclando En Nuestra Paz
26

Guided Meditation - Choosing To Ground
27

Those Avoided Conversations

E
28

The Power Of Our Words

E
29

Simple Ways To Protect Our Energy

E
30

Seeking Help

E
31

Meditación En Español - Es Un Privilegio Ser Tú

32

Guided Meditation - A Journey Within
33

What Are Your Painkillers?

E
34

Showing Up To Life's Unpredictability

E
35

Our Eyes Aren't The Only Measure Of Truth

E
36

The Balance In Caring

E
37

Simplifying Life's Complexity

E
38

Meditación En Español - Respirando Con Intención

39

Meditación En Español - Dejándonos Simplemente Ser
40

Guided Meditation - Loving All That Is
41

Guided Meditation - Breathing To Let Go
42

How We Spend Our Time

E
43

How Are You Questioning Yourself?

E
44

Guided Meditation - Diving Within Our Peace
45

Uncovering Our Wants & Needs

E
46

Decoding The Wisdom Of Our Soul

E
47

Take The Pressure Off

E
48

Are You Rushing Or Procrastinating?

E
49

You ARE Home

E
50

Meditación En Español - Permaneciendo En El Presente
51

Guided Meditation - Chakra Affirmations
52

Walking Into 2021 With Our Ancestors

E
53

Below The Surface Of Perception

E
54

Are You Self-Sabotaging?

55

Finding More Balance

E
56

The Power Of Your Yes & No

E
57

Time With Pachamama

E
58

You Are Worth Experiencing Fully

E
59

Defining Life's Purpose

E
60

Honoring Our Regrets
61

Lessons COVID-19 Taught Me

E
62

Thriving Through Uncertainty

63

To Surrender Is To Feel The Healing
64

The Dream State & Lucid Dreaming
65

Let's Talk About Eating Disorders

E
66

From Puerto Rico to the United States
67

Guided Meditation - Sacred Stillness

68

Appearances Can Fool

E
69

Love Yourself
70

Why & How I Became Vegan/Plant-Based

E
71

Practice, Integrate, & Avoid Burnout
72

Letting Our Environment Shape Us
73

Let's Talk About Depression
74

Guided Meditation - Grounding Into The Present
75

Healing Through Meditation
76

Honor Your Divine Masculine

77

Detox Your Body & Soul

78

It's Not All Love & Light
79

Introduction & Intentions