All Episodes

EFR 951: The Truth About Wellness Trends, Peptides, Arousal vs Libido & Why You're Probably Overcomplicating Your Health with Ashley Madsen

EFR 950: The Fitness Industry Has Lost the Plot (And We're Calling It Out) with Kenny Santucci

EFR 949: The Missing Link Between Human Health & Environmental Health with Caroline Howell

EFR 948: Walking Isn't Exercise. It's A Biological Necessity (What Happens When You Stop) with Dr. Courtney Conley

EFR 947: Is Happiness Exclusive of Success? The Hidden Cost Of Achievement (Nobody Talks About This) with Erin Diehl

EFR 946: Is the Next Generation Soft? Resilience Redefined with Steve White

EFR 945: Why Fertility Rates are the Lowest in 50 Years (How to Get Pregnant and STAY Pregnant) with Dr. Natalie Crawford

EFR 944: How Spirulina & Chlorella Reverse Inflammation, Boost Brain Health & Slow Aging with Dr. Catharine Arnston

EFR 943: Why Most Relationships Don't Heal Us and the Biggest Lie Men Believe About Strength and Love with Adam Roa

EFR 942: Why Your Anxiety, Gut Issues & Exhaustion Might Be Stored Trauma (and how to finally release it) with Liz Tenuto

EFR 941: The Truth About Obesity, Bariatric Surgery, Ozempic & Why Most Weight Loss Fails with Dr. Betsy Dovec

EFR 940: The Quickest Path to Changing Your Life for the Better (and the Self-Improvement Trap Keeping You Stuck!) with Light Watkins

EFR 939: Tesla's Ex-President Shares the 5 Steps to 10x Your Goals with Jon McNeill

EFR 938: How Your City is Making You Lonely, Keeping You Sick and the Future of Wellness Communities with Tony Cho

EFR 937: The Shocking Connection Between Gut Health and Menopause with Cynthia Thurlow