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All Episodes

Excellent Health Digest — 332 episodes · page 1 of 4

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Title
1

Anxiety And How to Make It Work for You

2

Anxiety- What's Normal, What's Too Much, and How to Make It Work for You

3

Anxiety- How to Make It Work for You Trailer

4

Grief of Miscarriage

5

Restless leg syndrome

6

Protecting Brain Health and Preventing Alzheimer's

7

Protecting Brain Health and Preventing Alzheimer's Trailer

8

Stroke Awareness with the Brain Docs- From Risk Factors to Recovery

9

Sexual Violence

10

Benign Prostatic Hyperplasia

11

Medical Cannabis- When Is It Appropriate and What Are the Risks

12

Medical Cannabis- When Is It Appropriate and What Are the Risks Trailer

13

Identifying and supporting people with binge-eating disorder

14

Identifying and managing familial hypercholesterolaemia

15

15 Foods that Give You Energy; Do You Have Summer Depression?

16

Overcoming Opioid Addiction, Social Media and Mental Health

17

Post-sepsis syndrome

18

Mindfulness and the Present Moment

19

Mindfulness and the Present Moment Trailer

20

Rheumatoid Arthritis

21

Rheumatoid Arthritis Trailer

22

Undescended testes in infants

23

The Truth About Vaping

24

Urinary symptoms during pregnancy

25

Peptic ulcer disease

26

Opioids and musculoskeletal pain

27

How to Raise Happy Kids

28

How to avoid catching prickly emotions from other people

29

How synthetic biology can improve our health, food and materials

30

How menopause affects the brain

31

How Can We Find Seasonal Allergy Relief

32

Empathy- Exploring empathy in health care

33

E-cigarettes and vaping

34

Diagnosing and managing Addison’s disease

35

Chronic spontaneous urticaria

36

Assessment and management of obesity

37

Gynaecomastia- investigation and management in primary care

38

Diverticular disease

39

Diabetes - How You Can Prevent Diabetes

40

Coeliac disease

41

Alcohol and health- review of latest research

42

Five Path to Restorative Sleep- Insomnia Insights from a Sleep Expert

43

How Food Affects Your Mood

44

What causes panic attacks and how you can prevent them

45

A 24-Year-Old with Pelvic Pain

46

A 24-Year-Old Man with Altered Mental Status

47

A 23-Year-Old with Severe Anorexia

48

A 62-Year-Old Male with Memory and Behavioral Problems

49

A 57-Year-Old with a Swollen Knee

50

A 50-Year-Old Perimenopausal Woman

51

A 24-Year-Old with Facial Weakness

52

A 28-Year-Old Female with Worsening Dyspnea on Exertion

53

A 46-Year-Old Man with Vasculitis

54

A 43-Year-Old with Eye Pain and Visual Changes

55

A 35-Year-Old with an Elevated BM

56

A 35-Year-Old with HIV

57

A 33-Year-Old with Dyspnea on Exertion

58

A 29-Year-Old Woman with Adenopathy

59

Malnutrition in people with chronic obstructive pulmonary disease

60

Management of insomnia

61

Trigeminal neuralgia

62

Hypertension And How to Manage Hypertension

63

Heat exhaustion and heatstroke

64

Dysphagia

65

Anal fissures

66

Do You Need an Exercise Prescription?

67

Cervical Health - Pap Smears, HPV, and Cervical Cancer

68

Can We Calm Our Mind With Food.

69

Why Women Struggle to Get the Right Diagnosis; Signs You're Headed for Burnout

70

Obstructive sleep apnoea (OSA)

71

Obsessive compulsive disorder (OCD)

72

Lyme disease

73

Lateral hip pain

74

Epicondylitis

75

Inflammatory marker testing

76

Hyperhidrosis

77

Haemorrhoids

78

Domiciliary oxygen guidance

79

Depression in adults

80

Childhood Constipation

81

Cluster headaches

82

Child Mental Health

83

Autism

84

Actinic keratosis

85

Management of dry skin conditions in skin of colour

86

Sexual abuse in children

87

Primary care dermatology- skin of colour

88

Testosterone deficiency In Men

89

Vitamin D deficiency in adults

90

Recurrent urinary tract infection (UTI)

91

Pityriasis capitis (dandruff)

92

Paediatric dietary allergy with Dr Alex

93

Reimagining Romantic Relationships- Managing Expectations and Communicating Needs With Dr Lia Love

94

Heart Valve Disease Awareness - Symptoms Prevention & Cure With Dr Fegus

95

From Microaggressions to Hypervigilance- How Racism Affects Black Mental Health

96

How to Lower Personal Cancer Risk With Dr John White

97

Psoriatic Disease- How to Slow Progression

98

Multiple Myeloma - What it's Like to Live With Multiple Myeloma With Kate & Dr J. Mikel

99

Loneliness - Causes, Effects & Cure With Dr Melina

100

Sober Curious - Shift Your Relationship To Alcohol With Mindful Drinking