All Episodes

Letting Go of Control

Death and Other Stuff

Schadenfreude or the Simple Pleasures

Consciousness

What Ancient Wisdom Got Right About Modern Life

Your Mind is Your Prison - How to Break Free!

The Origin of Problems

Your Comfort Zone is Killing You!

Everyday Worries

Misattribution & Modern Stoicism

Stoic Principles to Live By

Wu-Wei - Effortless Action

Are We Responsible for Our Emotions?

Quieting the Mind

Friendship in the Age of Distractions

Nothing Lasts Forever

Self-Improvement Versus Self-Acceptance

Being Honest with Oneself

What if Everything You Know is a Lie?

Truth & Perspective

Why is Everything so Slow?

Do We Have Free Will?

Is Epicureanism Relevant Today?

The Subtle Art of Not Giving a F*ck

Anxiety & Depression

What is 'Good'?

How to be Joyful

Values and Virtue

The Importance of Reading

The 'Ideal Self' Trap

The Meaning of Life

How to Slow Down

Does Being Civilized Cause Depression

Existential Despair

Rules for Life

When Your Momentum Stops: How to Respond to Plateaus in Life

You Can't Trust Anyone

Is Lying Ever Justified?

How Do We Live When We Don’t Know What to Believe?

Why Everything Sucks

The Power of Now

What Does It Really Mean to Pick Your Battles?

Is Suicide Ever Okay?

On Our Minds...

Positive Self-Talk

Questions That Will Change Your Life

Existentialism and Living Free

How to Stop Limiting Yourself

How to Rest

How to Find Your Way

How to Build Relationships

What to do When You're Tired

Why Are There Always Problems?

What Should We Do with the Existential Stoic?

How to Deal with Assholes

The Role of Nature in Our Lives

Loneliness & Boredom

How to Tidy Up

How to Love Yourself

Run Towards the Danger!

Are Problems Permanent?

Existentialism & Living Free

The Hidden Cost of Choice

How to Start Over

Why Your Job Sucks

Habits Worth Quitting

Success versus Fulfillment - Can You Have Both?

How to be Effective

Life Lessons I Wish I Knew Earlier

A Field Guide to a Happy Life - with Massimo Pigliucci

"The Nicomachean Ethics" by Aristotle

Feeling Unmotivated

Death, Guilt, and Other Topics

The Bible Says Everything is Meaningless

"Meditations" by Marcus Aurelius

The Most Important Existential Questions!

Should You Chase Money?

The Future

Lifehacks

How to Understand the World Around You

Seasons of Life

Cognitive Distortion

The Benefit of Waiting

Facing Our Problems

Should You Go To College?

How to Find Your Path in Life

Hell is Other People!

Don't Hustle

How to Influence & Persuade

The Truth is Wrong!

How to Stop Feeling Sorry for Yourself

Is Time Relative?

F*ck the Golden Rule

Values & Virtue

What is Meant to Be?

Why Life Has Problems...

How to Choose like an Existentialist & Stoic

How to Ask Questions

Being More Charismatic

Thinking Big