All Episodes

"Meditations" by Marcus Aurelius

How to Work Less - Quick Fix

Loneliness and Boredom

How to Build Habits - Quick Fix

Creating a New Narrative

How to Awaken the Giant Within - Quick Fix

How to Talk to Yourself - Quick Fix

How to Win Friends - Quick Fix

Facing Our Problems

How to be Present - Quick Fix

Reevaluating Suffering & Stress

How to be Rich - Quick Fix

Boundaries Suck!

How to Think - Quick Fix

Patience & Contentment

How to Prioritize - Quick Fix

"The Republic" by Plato

How to be Rational - Quick Fix

Dealing with the Winter Blues

How to be Powerful - Quick Fix

Lifehacks

How to Focus - Quick Fix

Coach John Wooden's 9 Steps to Happiness

How to Think Big - Quick Fix

When is Enough?

How to Stop Worrying - Quick Fix

"The Nicomachean Ethics" by Aristotle

How to not be Fooled - Quick Fix

Start with No

How to Influence People - Quick Fix

"The Enchiridion" by Epictetus

How to Listen - Quick Fix

How to be Effective - Quick Fix

How to Get Through the Holidays by Focusing on Gratitude and Generosity

"Thus Spoke Zarathustra" by Friedrich Nietzsche

How to Find Meaning in Life - Quick Fix

The Most Important Education You'll Ever Get! - Self-Education...

Having a Better Attitude - Quick Fix

The Myth of Sisyphus by Albert Camus

Being More Forgiving - Quick Fix

Seasons of Life

Finding Your Strengths - Quick Fix

How to Cope with Being Overwhelmed

Dealing with Failure - Quick Fix

Don't Fail Like the Government!

Accepting Criticism - Quick Fix

Seasonal Depression User's Guide

Control Emotions - Quick Fix

How to Hack Your Brain Like a Stoic

Getting Out of Your Comfort Zone - Quick Fix

Lessons Learned - A year in review

Being More Charismatic - Quick Fix

Don't Set Goals - You'll be Disappointed!

Body Language - Quick Fix

You're Going to Die! - Taking Life Seriously

Being More Influential - Quick Fix

Philosophy in Practice - A Better Life Through Knowledge with Greg Sadler

Being More Accountable - Quick Fix

A Field Guide to a Happy Life - with Massimo Pigliucci

Reducing Anger - Quick Fix

Questions that will Change Your Life!

Staying Focused - Quick Fix

Setting Yourself Up for Success

Enjoying Life - Quick Fix

Don't Try - Thoughts on Giving Up

Dealing with Anxiety - Quick Fix

Education is Flawed

Dealing with Change - Quick Fix

How to Live a Life Without Regret

Positive Self Talk - Quick Fix

Finding Inner Peace - Quick Fix

Being More Mindful - Quick Fix

How to Recharge and Take a Break

Being More Productive - Quick Fix

You are more valuable than you think

Being More Persistent - Quick Fix

Looking for Answers

Finding Your Passion - Quick Fix

When is Enough?

Being More Optimistic - Quick Fix

Perspective - Long-term versus Short-term Thinking

Increasing Memory - Quick Fix

Why is it hard to be a Good Person?

Being a Better Leader - Quick Fix

Should I Give Up? - The Cost of Persistence

Side Hustles / Working Hard - Quick Fix

What to do with My Life? – Battling Existential Despair

Working Smarter - Quick Fix

Spinning Your Wheels – How To Get Unstuck

Stoicism For A World Worth Living In

Being Happy - Quick Fix

Habit Creation - Quick Fix

The Benefits of Lying - Can Lying Help Your Life?

How to be More Grateful - Quick Fix

The Wisdom of Experience – What I Would Tell My Younger Self…

Setting Goals - Quick Fix

How to Live a Good Life

Communicating More Clearly - Quick Fix

The Paradoxes of Life

Being More Creative - Quick Fix