All episodes
Perfectionism Is Keeping You Stuck
5 Things Parents Need to Know About Intuitive Eating for Kids
Before You Talk to Your Child About Their Weight, Ask Yourself This
Should We Be Talking About Other People’s Bodies?
How to Set Healthy Boundaries That Help Your Child Thrive
The Best Thing to Say When Your Child Criticizes Their Body
The Kindness Your Child Needs Starts With You
Should Healthy Kids Wear Glucose Monitors?
Your Child Deserves More Than a Meal Plan. This Is Eating Disorder Prevention.
5 Ways to Build Real Connection With Your Child
The Voice You Never Meant to Pass On: Breaking the Cycle of Diet Culture
You Don't Need Another Meal Plan: What Actually Creates Change
When Weight Becomes All You Can See: A Better Way Forward
Your Child's Weight Isn't the Emergency. Here's What Matters First
Fix It or F It? Why Controlling Your Child’s Eating Backfires
Emotional Eating & Your Child: The Truth About the Unmet Need
Why “Just Tell Us What to Eat” Isn’t Working
Your Kid Isn’t the Problem: The Truth About Food Battles at Home
4 Ways to Show Up for Your Child When Diet Culture Sneaks In
How Diet Culture Entered The Doctor's Office (And What to Do About It)
Why the BMI Was Never Meant for Your Child: What You Need to Know
The Truth About BMI, Weight Stigma, and Your Child’s Health
When Your Child Says “I Hate How I Look”: How to Respond With Connection
The Truth About Perfectionism and The Stress It Creates in Your Child’s Life
Your Child Is Not Their Weight: It’s Time to Break Free from Hidden Shame, Pressure, and Food Stress
Think Beyond Habits: The Hidden Patterns Shaping Your Child’s Eating
What Actually Happens When Weight Becomes the Hidden Focus
3 Simple Steps to Transform Your Child’s Relationship With Food
Why Your Child’s Health Is About More Than Weight
You’re Not Failing: Start With What’s Going Well
Change Without Shame: A New Season Begins
Family in Focus® | A New Season Begins | Official Trailer
Heartfelt Conversations: Exploring Emotions and Connection with Jen Person
An exercise to make parenting easier
The Power of Being a Real Human: Unpacking Expertise
EMy simple steps to eat less chocolate
A Conversation for Teens and Parents: Creating Supportive Relationships
Shake It Off: How to shift when you're stressed
Are you playing ping pong or chess with your kids?
"Snack Sneakers Snonymous": 3 Steps for Parents to Understand the Sneaking
New Choice! A Playful Tool that Works to Create Change
Why we use shame tactics when it comes to health
Finding Strength in the Coziness: Hygge
De-Stressing for the Holidays: A Gift for Parents
How We All Struggle with Weight (& what to do)
Navigating Big Emotions: Parenting in a World of Conflicts
How to Beat Overwhelm: The Little Steps Approach
An Experiment Gone Wrong: How I Failed a Family
How to Deal with Overstimulation and Overwhelm
Unlocking Your Inner Rebel: How Parents Can Break Free and Rediscover Themselves
The Missing Link between Weight, Stress and Burnout
How do I help my kids with their feelings?
Emotions: The fuel for our lives
The Skinny on Emotions
Zzzz your way to better health
Why efficiency is so hard for moms
EUnderstanding our relationship with food
What happened with our brains during the pandemic
Building a Healthy Family with Corinne Crabtree
Default Mode
The Myth of the Happy Child
Growth, Evidence and Celebration
What do you need, Momma?
When Kids Disagree With Your Parenting
EHow to deal with stress eating (Part 3: Helping Kids with Stress)
How to deal with stress eating (Part 2: 8 ways to address the stress)
How to deal with stress eating (Part 1)
My missteps with the scale
It's time to stop focusing on weight
What is your weight reality?
The challenge of raising a healthy family
Creating a plan for your family's health
Understanding Why We Eat (or do anything for that matter)
When you don't have the Mom-Energy to do it: The Bare Minimum
Why Weight Goals Don't Work for Kids
What if your child is overweight?
EHow to deal with Sugar (and Kids)
Getting the Expert's Input: What to Feed Our Kids
EBuilding trust in bodies and decisions
Let's Prepare for Halloween
EWhat does a healthy weight need to look like?
How to Struggle... Less
What to do when you aren't seeing progress
"But can you just help my kid lose weight?"
EWhy is it so freaking hard?!?
Why worrying about weight doesn't work, and what to do instead
Why Weight Management Isn't What Our Kids Need
What does wellness look like for kids?
Becoming the Rock
Taking Some Time Off to Find What Works
How to Save Your Family's Summer (from the Summer Doldrums)
How to Learn Your Child's Motivation Language
Which of Your Kids' GAINS Do You Want to Focus Upon?
How Do You Celebrate Your Family (in Focus)? One Year Anniversary
How to Go From Couch to Athlete
How to Talk with Your Kids About Uncomfortable Things
How Improv Comedy Has Made Me a Better Parent
How do I improve my kids' body image?
How to ask the right questions about your child's new diagnosis
Understanding Emotional Eating to Help Our Kids