All episodes

#190- What If Things Get Bad After They’ve Been Good, And Too Embarrassed to address RE-OCD

#189- Faith And Doubt: Scrupulosity Within The LDS Church With Claire Breedlove, LCSW

#188- Living A Full Life After OCD With Lauren Rosen, MFT

#187- Microdisagreements And Not Being Heard; OCD, Or Nah?

#186- How To Sell Someone On ERP, And What To Do With Groinal Sensations

#185- Obsessions Causing Pain, Is It Bad Enough To Start Therapy, And Is OCD Caused By Depression?

#184- Compulsions: Damned If I Do, Damned If I Don’t

#183- Am I In Denial Of My Sexual Orientation? Featuring Chris Trondsen, MFT

#182- Are Unresolved Issues The Cause Of My SO-OCD Obsession?

#181- Driving Anxiety And Self-Criticism, And Schizophrenia Fears

#180- Constantly Checking Whether Or Not I’m Happy. Help!

#179- I Loved Her, I Reassured Her, She Left Me. What’s Going On?

#178- Relationship OCD (ROCD) With Dr. Ran Littman, PhD

#177- Faith and Doubt: Religious Scrupulosity Within Islam With Mubeena Mirza, LCSW

#176- No Longer Being Daily Obsessed Makes Me Question The Initial Obsession

#175- The First Episode With Dr. Josh Spitalnick and Michael Stier On Health Anxiety

#174- Is SO-OCD Decreasing My Attraction To My Partner?

#173- Health Anxiety, Hypochondriasis, Health OCD

#172- Handing An Obsession Resurgence; Return To Therapy, Or Deal On My Own?

#171- Inconsistent Arousal, Childhood Experimentation, Lots of Checking… I’m Gay, Right?

#170- Staying Present Amidst My SO-OCD and ROCD Obsessions, and Psychics Ruining My Marriage!

#169- Confessing, Sharing, Or Getting Support With SO-OCD

#168- My Family Is Stuck And Overwhelmed By COVID

#167- Religious Scrupulosity Treatment Triggers Self Harm Thoughts. Help!

#166- ROCD: Do I Really Find Them Attractive? Did I Ever?

#165- Afraid Of Heart Attack If My Heart Rate Goes Too High!

#164- Trauma-Informed Treatment For OCD With Dr. Caitlin Pinciotti

#163- Potential Radiation Exposure And Dealing With The Fallout

#161- Balancing Mental Health With Fear Of Missing Potential Medical Emergency (Health Anxiety)… Again

#162- Settling Into ‘Bisexuality’, And Blaming Myself For Eye-Floaters and Anxiety

#155:Remix- Coping, And Doing ERP, With Contamination Obsessions That Can’t Be Disproved

#161- Balancing Mental Health With Fear Of Missing Potential Medical Emergency (Health Anxiety)

#160- Moral Scrupulosity With Jon Hershfield, MFT

#159- Yes Or No To Start Dating With SO-OCD, And To Give Money Or To Hoard Money?

#158- Is This Feeling My ROCD Or Picking Up On Bad Vibes, And DPDR, Hyperawareness OCD, and ERP

#157- Neurodivergent Treatment For OCD and Anxiety Spectrum Disorders With Dr. Jeremy Shuman, PsyD

#156- What If Gory Thoughts Leads To Passing Out Behind The Wheel And ERP Won’t Help!?

#155- Coping, And Doing ERP, With Contamination Obsessions That Can’t Be Disproved

#154- Shame And Toxic Shame In OCD With Mike Heady, LCPC

#153- New Hyperawareness Theme? Old Theme? Or Same Old Theme?

#152- Anxiety In The Arts With Guest Brian Killeen

#151- Out-Patient, IOP, PHP, or Residential ? Levels Of Care With Michelle Massi, MFT

#150- Maladaptive Daydreaming- What Is It, And How Can I Deal With It?

#149- Returning Obsessions: Never Going Back To Who I Was, And How To Stop Monitoring Anxiety?

#148- EMDR Treatment: Where It Works And Where It Doesn’t With Bronwyn Shroyer, LCSW

When OCD Recovery Becomes The Obsession, And ROCD Complicated By LTR?

#146- Struggling To Find Good Resources And Help, And Does Christianity Cause OCD?

#145- Feared Outcome Actually Keeps Happening, And I Can’t Stop Staring At People’s Privates

#144- Anxiety Without Intrusive Thought, Intermittent Numbness, And Telling A Partner About OCD

#143- ROCD, Fixating On A Partner’s Specific Body Part, Or Simple Attraction?

#142- Disgust-Based OCD And Evolving Treatment Methods With Rich Gallagher, MFT

#141-Activities Becoming Triggers and Habituating to Breathing In Sensorimotor OCD

#140- For ROCD, What Should I Treat As OCD And What Should I Treat As Relationship Issues?

#139- SO-OCD Has Nothing To Do With Your Sexuality, and Dealing With The Uncertainty

#138- How To Help Your Family Member Who Has OCD

#137- Avoidant/ Restrictive Food Intake Disorder (ARFID) with Dr. Megan Faye, PsyD

#136- Doing Exposures While Being ‘Master Of Your Domain’ Within Orthodox Judaism with Meshulem Epstein, LCSW

#135- What Do I Do If SO-OCD Is Fake, and Convincing Your Partner They Have ROCD

#134- Religious Scrupulosity OCD with Rev. Katie O’Dunn

#133- Eating and Contamination, Getting Family Support, and PPOCD When It’s Only Obsessions

#132- OCD, Dating, And Relationships with Lauren Rosen, MFT

#131- Partner Focused ROCD, and Exposures For, and Dating Despite, SO-OCD

#130- Is Recovery Possible, Giving Back After Recovery, “Am I Moral,” and Life After Miscarriage

#129- Can OCD Stop You From Feeling Love, and Dealing With Rapidly Changing Obsessions

#128- What if the obsession isn’t “What If”, and Real-Event OCD from past porn/ sexting addiction?

#127- How Community Needs To Be Part Of Treatment, with Justin Hughes, MA

#126- Rumination Focused CBT For OCD with Dr. Michael Greenberg, pt II

#125- I Lost Weight, Now I obsess That I Don’t Know What I Look Like

#124- SO-OCD On LGBTQ+ Spectrum and What To Do With Terrible Anxiety During Relapse

#123- Casadastraphobia Story, Getting Mom’s Support, and Feeling Like I’m Back At Square One

#122- Isn’t Knowing If It’s True Important, and Struggling To Believe In God

#121- Anxiety In The Arts With Erica

#120- Struggling With SO-OCD, and Using Thought Stopping and Logic

#119- Justice Based Treatment For SO-OCD with Dr. Lauren Wadsworth

#118- So, What’s All This Mindfulness Stuff About With Jon Hershfield, MFT

#117- Turning Shame Into Guilt and Obligated To Pray?

#116- Anxiety in the Arts with Noel Dumont

#115- How To Deal With Fear of Mishandling Money As A Bank Teller?

#114- De-Associating Music and Memories, Getting Started With HO-OCD, and “Not Wanting Us”

#113- Nausea Panic, “Loud” Surroundings, and Starting College With Pure O

#112- Mental Rumination with Kristina Orlova

#111- Asymmetry Just Right Obsessions, and Exposures For Just Right OCD?

#110- Real Event and/ or False Memory OCD and Trusting Your Compulsion’s Conclusion

#109- Anxiety in the Arts with Rick Fitzwater

SO-OCD: “Late Bloomers,” Anxiety During Imaginals, and Genetics

Anxiety in the Arts with Lefty Lucy

What If Love Isn’t A Choice, Partners Who Don’t Understand OCD, and Convincing Compulsions

Anxiety in the Arts with JSalvador

Checking About Past Partners, Swallowing Obsessions, and Feeling “Saved”

Inference Based Cognitive Behavioral Therapy with Carl Robbins

Anxiety in the Arts with Sarah Winchester

How Do I “Just Be” With My Thoughts, And How Do I Get Certainty About My Feelings For My Boyfriend?

How Do I Deal With Ruminations, and Discussing HOCD With My Partner?

Understanding and Navigating Mental Compulsions with Lauren Rosen, MFT, Kelley Franke, MFT, Elena Fasan, LCSW, and Kevin Foss, MFT

What Is OCD (Because Steven Crowder Doesn’t Know)?

Coming to terms with your diagnosis, and should OCD stop me from being a therapist?

Orthorexia with Chris Trondsen, MFT

March Madness Question Jumble

ROCD about my partner’s real “condition,” and Do my anxieties mean I’m not in the right relationship?

What to do in the latter parts of therapy?