All Episodes

EP23: Turning Loss Into Purpose: Cheryl Colleluori’s Story of Love and Legacy

EP22: Surviving the Now: Karen Sandone’s Caregiving Journey Through Younger Onset Alzheimer’s

EP21: What If Love Means Letting Them Lead Parenting Young Adults with Amy Schmidt

EP20: Living Fully While Carrying Grief with Kate Doerge

EP19: A Right-Sized Definition Of Wellness After Midlife with Amy Schmidt

EP18: Nourishing Your Body in Midlife: A Non-Diet Approach to Nutrition with Lee Cotton

EP17: The Legacy Filter - Legacy begins before you are gone with Amy Schmidt

EP16: Decluttering Your Life: How to Make Space for What Matters with Shira Gill

EP15: Who Are You Becoming And How Will You Care For Her

EP 14: How to Stop Avoiding Conflict and Reconnect in Your Relationship with Colette Jane Fehr

EP13: What If Fun Is A Health Practice? Right-Sizing Joy In The Empty Nest

EP12: Right-Sizing Your Wellness in Midlife with Linda Stephens

EP11: Amy's RightSize Reflection - The Energy Audit

EP10: The Truth About Time Abundance with Laura Vanderkam

EP9: Making Room for Love: How Family Grows When We Expand Our Hearts

EP8: No estate mistakes with Roger Schrenk

EP7: The One Night a Week That Changes Everything — Introducing No Plan Night™

EP6: The Paper Bag Plan with Director/Writer/Producer Anthony Lucero

EP5: When A Big Move Feels Wrong At 2 A.M. with Amy Schmidt

EP4: What If “Enough” Is The Real Upgrade a conversation with Tidy Dad

EP3:The Fearless Edit - A 20 minute rightsizing tool that builds momentum

EP2: From Cannonball To Calm: Building A Life That Fits Now

Episode 1: Why So Many Women Miss Sleep Apnea Signs

EP 217: Hot Flashes and New Flames: Author Jane Costello's Take on Midlife and beyond

EP 216: The Fearless Path to Longevity: Reframing Aging Through Nutrition, Sleep, and Movement

EP215: Reinvention After Motherhood you are made for more - Meet Sharon Macey

EP214: Finding Time in a World of Chaos: Breaking Free from Over-Achievement

EP213: Becoming Who You Really Are: A Midlife Awakening with Filmmaker Brooke Berman

EP212:Through the Lens of Beauty a conversation with Kristen Jensen

EP211:Crafting Your Fearless Story: Lisa Loyet-Schmitz on Writing and Life

EP210: Embracing The Gray: A Conversation with Beauty Icon Claudia Fabian

EP209: Breaking Free from the Need to Please: A Conversation with Amy Wilson

EP208: Snooze or lose: Why women need their sleep and three things to start today for better zzz's

EP207: Beauty Beyond Age with Laura Geller

EP206: From Heartbreak to Hope: Meet Casey Baynes

EP:205 Empty Nest Marriage: Rediscovering Connection with Jim Burns

EP204: Fashion with a Soul: How One Woman's Courage Created Something Meaningful

EP203: Makeup Magic with Joshua Hardinger: Unlocking the Secrets of Mature Skin

EP202: Bestie or Bust? Fearlessly Facing Our Friendships

EP201: Fearlessly Facing Faith and discovering your worth with Annie Mayfield

EP200: Heart to Heart with Dr. Jayne Morgan: The EKG Every Woman Needs

EP191: Lessons in kindness. Meet Susan Verde

EP190: A Mother's Day Special rerun with Alex Sanfillippo

EP189: Smashing the menopause taboo with Jackie Giannelli and Elektra Health

EP188: Spring Cleaning with Jill Comes Clean

EP187: Midday Health at the intersection of women's health and technology

EP186: Feel fully alive at midlife with Dr. Susan Hardwick-Smith

EP 185: Meet the genius behind BossaBars: Female formulated energy bars

EP184: Finding humor at any age with Carole Montgomery

EP183: Overcoming obstacles and finding your inner warrior with Amy Polacko

EP182: Sexual Wellness Is Self Care | Dr. Lyndsey Harper

EP 181: How do we grow old? A conversation with Mimi Ison, from Hey Middle Age

EP180: Advice I'd give my younger self special episode

EP 179: The Art Of Reinvention - Meet Ali Gorman

EP178: It's not your mother's menopause - Meet Tamsen Fadal

EP177: Taking the road less traveled with Kristin Dickerson

EP176: Meet Geri DiPiano - reinventing women's healthcare

EP 175: Parenting aging parents. It takes a village - Meet Kim and Mike Barnes

EP 174: Pillars - those that hold you up and support you. Meet Kimberly Jarboe

EP173: Let's Age Out Loud with Katie Fogarty

EP: 172: Untapped Potential with Rob Gaduet, Cajun Navy Ground Force

EP 171: You are not alone - opening the dialogue on women and stress urinary incontinence

EP170: Meet you at the intersection of passion and purpose. How to start running. Meet Deirdre Fitzpatrick

EP 169: 3 hacks to alleviate holiday stress!

EP 168: Surround yourself with greatness challenge for YOU

EP 167: When the big kid come home for the holidays - Amy Schmidt

EP 166: Unexpected treasure with Ann Teget from Post Card Jar

EP 165: Surround yourself with greatness with Amy Schmidt

EP164: What's next for you? Want to go to camp?

EP 163: An inspiring conversation with the amazing Jenny Hubbard

EP 162: Age is NOT just a number. Meet Girls Gone 50 Founders

EP 161: Walk your way to confidence with Joyce Shulman

EP 160: Mastering the art of downsizing with Hunt and Peck estate services

EP 159: The Power of Reinvention. Meet the EvolveMe Co-Founders

EP 158: Shattering Age Old & Old Age Perceptions. Meet Meri Frischman

EP 157: Thriving at midlife. Meet the Midlife Mentors

EP 156: What is Psychedelic Psychotherapy? Meet Heather Lee

EP 155: Revolutionary Aromatherapy. Meet Tammy Davis

EP 154: Confidence takes practice. Meet Deirdre Fitzpatrick

EP 153: Brand strategist, NY Times best selling author and great human. Meet Christina Geist

EP 152: Sharing Our Sexual Story. Meet Dr. Juliana Hauser

EP 151: Let go of overwhelm and embrace what's next. Meet Andrea Hipps

EP 150: Contentment or Happiness? Meet Niro Feliciano

EP 149: What's it like to be one of American's funniest moms? Meet Karen Morgan

EP 148: From fed up consumers to motivated producers. Meet Nancy Becker

EP 147: Size doesn't matter, fit DOES with Scarlett DeBease

EP 146: Looking forward with Alex Sanfilippo

EP 144: When our littles become bigs. Meet Esther Goetz

BONUS episode. The Story behind the brand: Huntsboro Hemp

EP 143: Stepping out and standing up! Meet Sarah Klein

EP 142: You deserve fantastic sex and more. Meet Dr. Celeste Holbrook

EP 141: Are we all guilty of toxic positivity? Meet Whitney Goodman

EP 140: Staying young, strong and sexy for life with Renata Joy

EP 139: Necessary endings with Amy Schmidt

EP 138: Moms don't have time to: Meet Zibby Owens

EP 137: Stylish solutions with Alison Lumbatis

EP 136: Be your beautiful self every day forever with Ada Polla

EP 135: And then this happened. The story behind the brand, Hello Again

EP 134: Sex Life and Love at any age with Tracey Cox

EP 133: Collective Wisdom with Grace Bonney