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All Episodes

Female-ing — 51 episodes

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Title
1

S4 EP17 The different stages of a woman

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S4 EP16 Authenticity

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S4 EP15 Thought of the day
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S4 EP 14 Stop saying sorry when you're not

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S4 EP14 Victoria Niamh Spence on how she found herself, her happy and her worth

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S4 EP 13 What your "coping mechanisms" say about you.

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S4 EP 12 Resilient Thinking

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S4 EP11 How to stop the "should"
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S4 EP10 The importance of looking after YOU

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S4 EP9 Positive Parenting (Soooooo helpful during this lockdown period)

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BONUS EPISODE Motherhood!!! Happy Mothers Day

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A quick note from me, please stay healthy and stay well

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S4 EP7 How to manage Instagram in the most positive way

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S4 EP6 "My mid life crisis was the making of me' with Creative Mindset Coach, Kate Davis

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S4 Ep5 Can we have it all?

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S4 Ep5 Redefining pretty

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S4 Ep4 How to... own your story and why it's so important

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S4 EP3 How to be Vegan

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S4 Ep2 A story of fertility and hope

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S4 Ep1 Editor in Chief of Glamour Deborah Joseph "My 70% life"

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21

How to get the most out of Xmas

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22

The changing of a woman's identity

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23

Life is too short to spend it at war with yourself

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24

Stop hiding and start BEING

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25

Intuition NEVER lies, let's use it

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How to “BE” your most authentic self

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"how to" understand yourself

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"How to" accept yourself

29

Work Life Balance - Can we have it?

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30

A bad experience can sometimes be our greatest lesson

31

Tova Leigh on how to be and (most importantly) enjoy who you are

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32

"one of those days" CAN bring absolute clarity... if you let it

33

My Story

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EP5 Every relationship is a test

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S2 EP4 Creating what you want takes know how

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S2 Ep3 Supporting Each Other As Women, Goes A Long Way

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37

S2 EP2 Compare and Compete
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S2 ep1 Mindfulness

39

Special Episode for Mother’s Day
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Ep 12. The importance of “Being Real”

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Ep 11... the word NO.... how and when to use it

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Ep 10 Juggling (not the circus kind)

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Ep 9 - self love

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Ep 8 - how equality shows up at home

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Ep 7. Keeping up appearances and what comes with it

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Ep 6 The power of makeup

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Ep 5 having it all and doing it all
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Ep 4 growing thru what we go through...
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Episode 3. New year resolutions and how to make them a touch smoother

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Ep2 “Being ourselves” can be harder than it seems
51

Episode 1... a quick introduction to my brand new podcast FEMALE-ING