All Episodes

Anti-fat bias, stronger not smaller, and losing weight for 'health' with Abbey Roberts

Sam's personal & professional experience with postpartum body image

How to enjoy weddings without being obsessed with food and your body

How to enjoy vacation while healing your relationship with food & body

Everyone around me is shrinking, now what?

How to wear the bathing suit and not give AF

What REALLY is self acceptance with Alli Spotts-De Lazzer

Client Testimonial: how intuitive eating impacts 'food noise'

Rapid Fire: Everyone's shrinking, annoying diet comments, & end of life wishes

Sam's BTS journey to get her book published