All Episodes
Find Our Breath — 30 episodes
Letting Go Without Losing Yourself
Holiness as Wholeness: Finding the Sacred in What Was Broken
Reclaiming the Parts You Had to Hide
The Work of Gentle Repair
Where You Were Wounded
Listening to Your Life: Attuning to Your Body, Emotions, Patterns, and Spirit
Naming Where You Are — Without Shame.
Becoming: The Sacred Work of Ongoing Growth
Conversations in Education: The Weight Teachers Carry
Conversations in Care: The Advocate’s Burden
Conversations in Trauma: Bearing Witness in the ICU
Bearing Others, Bearing Ourselves
Leading Through Loss: Grief in Leadership
Forgiving What Still Hurts
Making Peace with Goodbyes
An Absent God: Grieving Unanswered Prayers
Living in the In-Between
Healing in the Presence of the Wound
Safe to Heal — The Role of Sacred Space
Naming the Wound
The Myth of the Strong Helper
When Helping Hurts
Becoming: The Tension Between Who I Was and Who I’m Becoming
Unpacking the Name – Renaming the Self
The Mirror Lied: Seeing Yourself Through God’s Eyes
Who Told You That? Dismantling False Labels
The Sacred Space Between: Where Stillness Meets the Divine
Stillness as Rebellion: When Rest Pushes Back
Sacred Selah: The Practice of Spiritual Stillness
The Power of the Pause: Why We All Need to Breathe Again