All Episodes

5-Minute Focus: Psychic Messages--It's Not Like the Movies

5-Minute Focus: What Does That Sign Mean?

5-Minute Focus - Beyond Meditation & Finding Your Own Way to Connect with Spirit

"The Energy Right Now is Different" - Todd Segal on Spirits, Shifts, and 2026

The Intelligence Officer Who Talks to Spirit Guides

Aisha Muhammad on Intuition, Mediumship, & Coming Home to Yourself

Ease the Squeeze: A Soulful Conversation with Azuree Ashby Lowery on Rest, Renewal, and Giving Yourself Space and Grace

Intuition, Signs, & Spirit Guides: Answering Your Most Common Questions

I Think I'm Intuitive...So Why Can't I Access It?

The Akashic Records & Accessing Your Soul's Wisdom: A Conversation with Azuree Ashby Lowery

The Magic in the Pause: Reinventing Life at Any Age with Janet Wiszowaty

Unlocking the Mysteries of Psychic Detection: An In-Depth Conversation with Todd Segal

Embody the Becoming. Find the Joy in Your Life.

You Don't Need More Motivation...What You Really Need

Come Out of Your Head and Into Your Heart: Messages, Signs & the Body's Truth

Finding Focus with Joy: Self Discovery, Human Design, and the Power of Quiet with Stephanie Martinez Rivera

Inside the Reading Room: What to Expect When Spirit Shows Up

Seasons of the Soul: Alignment, Connection, & Room to Bloom

The Sassy 80-Year Olds: Focus, Fun, & the Art of Staying Aligned

5-Minute Focus: When Life Feels Like It's Coming Apart--But It's Actually Coming Into Alignment

The Logical Overthinkers Guide to Trusting Intuition & Messages from the Universe

Quick Intro & Overview of Finding Focus

Who Are the Lightworkers?

5-Minute Focus: Evolution is Expansion

When You're No Longer Who You Were...Who Do You Become?

Signs from Sedona: The Message of the Raven

Small Shifts, Big Changes

Wisdom From A 4-Year-Old

Embracing the Pause

Finding Focus as an Intuitive Guide and Spiritual Channel

From Breaking Up Is Hard To Do to Finding New Focus

5-Minute Focus: Breaking Up Is Hard To Do

Hold My Beer...A Motivational Moment

Your Legacy: The Sum of the Small

5-Minute Focus: Use Your Intuition To Guide You

5-Minute Focus: You'll Never Be Right for the Wrong Person--Three Keys to Finding New Focus

5-Minute Focus: Joyful Expectation

5-Minute Focus: Kosta and Penelope

5-Minute Focus: Your Right Tribe...Will Bring You More Than Oreos and Jack Daniels

5-Minute Focus: That's a Good Shot!

5-Minute Focus: Say Yes and Go Live Your Life

5 Minute Focus: I Was Looking For Sympathy....Instead I Got Challenged

5-Minute Focus: Bright Spots and A Pickup Line

5-Minute Focus: Sharpen Your Focus

5-Minute Focus: It's Okay To Make Yourself A Priority

5-Minute Focus: Dare To Do Something Differently

5-Minute Focus: When Will Things Change For Me?

Strategies for Managing Stress

From Stress That Nearly Killed Me To Igniting A Flame in Others

Ghosts at the Claremont (My Personal Experience)

5-Minute Focus: It's Okay To Be Unfocused

5-Minute Focus: Sharp Turn Ahead!

5-Minute Focus: "It's Like You're Talking Just To Me"

What's Holding You Back? Ed, Millie, & The Girl In The Red Bikini...

5-Minute Focus: You're Only Using 20% Of Your Power

5-Minute Focus: You're Not Lost, You're Exploring!

How Do I Get Unstuck?

5-Minute Focus: Shifting the Energy

Getting Back in the Game & Putting Yourself First

The Power of Perspective