All Episodes
Finding Your Worth From Within — 45 episodes
Ep 35: Bali Diaries - the trip that stretched me!!
Ep43: I went from "can't run" to smashing 11K - the identity shift that changes everything
Ep 42: Dubai Diaries: The juxtaposition of feeling safe & scared all at the same time
EP41: When I get asked .."What helped you make the most progress?"
EP40: I'm not here for the toxic boundaries and individualism!
EP 39: The magic KEY you have been looking for!
Ep 38: 100 South Asian Women in one room! The energy was insane! 💥
Ep37: Why I will not turn my back on South Asian Women!
EP36: Are you holding on to an old identity that is no longer serving you?
Ep35: Redefining what it means to be a South Asian Woman in Business
Ep34: The Unlocked Era: Behind the scenes of the rebrand
Ep33: 1 Island, 4 nights, 5 practitioners - a whole lot of healing.
Ep32: What is the real dream?
Ep31: Back then I didn't know to shift the lump in my throat and now the same voice has carried me across stages, events & podcasts
Ep30: You can tell aunty nobody has "done something to you", it's just years of energy build up!
Ep29:Slipping on my own non-negotiables affected everything
Ep 28: Real Q's, raw truths: Your self worth questions unpacked
Ep 27: From “Is this even going to work?” to “I’ve undergone a major transformation”
Ep 26: The price of staying where you are — self worth, money fears & the long-term cost
EP25: Is putting myself first, selfish? First hand from a previous client
Ep 24: You’re Not Stuck — The Truth About Why Confidence Isn’t Working For You
Ep23: Being constantly busy, is not a badge of honour.. it's actually a trauma response!
Ep 22: Rewriting the story for South Asian women - because we're done with feeling less than
EP21: I changed 180 perspectives before most people finish their morning coffee..
Ep20: How to keep your morning routine consistent when life is lifing!
Ep19: The founder in the chair Aman Sunner
Ep18: Do you know how to dial down the inner mean girl thoughts inside your head?
Ep17: Can You Be Religious and Spiritual? Let’s Talk About It
Ep16: The missing piece: How I went from surface level confidence to true self-worth
Ep15: Constantly busy, with no time to stop? - The hidden reasons you can’t slow down
EP14: Why most South Asians can't get past other people's judgment & how that's holding you back from true confidence
Ep13: The Exact Process I Use to Help Women Speak with Confidence and Be Heard
Ep12: How to create confidence without losing yourself..
Ep11: Raising the bar on your energetic hygiene. Going from drained & overwhelmed to feeling light & free.
Ep10: Claim 2025 as your most confident year yet as a South Asian woman
Ep9: Do you feel like you have to "earn" love? Is love conditional?
Ep8: Anxiety is not the enemy... here is what your missing!
Ep 7: Why your one dimensional approach to igniting self worth is not creating the change you want
Ep6: What I wish I knew 5 years ago: Struggling with confidence
Ep5: Changing beliefs from the inside out: The power of evidence!
Ep 4: How my Dad changed my life forever from an induced coma!
Ep3: Setting Boundaries Without Being Bitchy!
Ep2: Apparently, Good Girls Don't Talk Back!
Ep1: From Childhood Beliefs to Adult Behaviours: Understanding the Subconscious
Let's get started!